Dag 442 – A physical experience of pure fear

Full quantum mind self awareness step 3

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It was a busy week with facing myself in some points related to control and ending up with a few days where in I was aware of participating in fear. I felt I was putting some strain on my body but was not yet realy able to stop myself within the moment. So I walked through, solved the point and my body started relaxing again. However, the next day I became ill, a headache and nausea started coming up during the day and reached it’s top in the evening. Here – same as I have experienced before – an experience came up as ‘this is unbearable’, by which I knew okay, hold on, keep standing within and it will open up. So I did. Here it was up to me to keep standing and not stay ‘focussed’ on a ‘point opening up’ in case I would keep myself constricted in ‘consciousness focussing on a point’. So I moved on with the normal daily tasks (which was in the evening and contained things like prepairing for bed) and here in the points came up as physical experiences of the fear that I had manifested within my body. The headache had in the mean time spreaden from the neck-occupy-bones throughout my head, within my throat, up to the nose and sinusses. Here it started burning for a moment, I could breathe in it, and it fade away. It moved like this through my head, the throat and fade away, until it came up within my chest and I felt a real strong burning, itching sensation, which I experienced as fear, pure fear. And so I experienced and realised how this headache and nausea and pain in the head, throat, sinusses, came forward out of an experience of fear within my chest, where in the moment that it happened, I had missed this within my chest, I experienced fear and adrenaline and restlessness but I did not experience the physical respons for what it really was. So I ‘got this back’ later. I Could quite easily walk through because the sinusses are not aerea’s where in I have build up chronic discomfort so there was no new fear connected to this. (The chronic discomfort I have build up within my intestines and is for further investigation how the fear manifested and misformed the muscle-tissue and mucus in there). One point is staying for longer as a slight headache around the left occupy-bone, which I feal related to movements within the intestine; I have this more often, I understand it is related to ‘reacting to reactions’ and I start seeing how it is related to constant activation in/as the mind but I am not yet clear on this point and have to walk this in specifity.

I have never experienced this fear so very physically within my chest and it made me clear how penetrating this experience of fear in/as the mind is.  So an occasion triggers/activates the quantum mind (related to a memory where in we have had an experience of ‘loosing control’ in/as the mind) which gives this experience of fear where in the body goes for a moment into a physical shock, as an inbreathe and not breathing through; the physical body ‘stands still’ for a moment at the moment of this activation of the quantum mind, penetrating the physical flesh. Which in itself is a very scaring moment. Scaring as frightening as scaring as making a scarf in the physical flesh within this moment of penetration. And so because we are not in breath but in a moment of an experience of ‘loosing control’ in/as fear, we are not physically experiencing what is happening within and towards the physical body, as we are kept within our own minds in a moment of ‘scare’ or ‘fright’ (schrik in Dutch).

This brought me towards ‘fear for this fear’, as ‘how can I stop myself from this moment of fright as an occasion that triggers this, will take place’. Where in I remember Bernard who said to me, when I asked him what to do with fear, he said ‘it’s a thought’. So I have to become aware of the thoughts within that moment in/as the quantum mind which would actually trigger my own fear, as thoughts are all little judgements which are very scaring, for myself and/or another. And these thoughts are triggered within an outside occasion on which we normally project on and connect towards the whole experience of fear that we have, and so within this, we keep ourselves dependent on these outside occasions ‘waiting’ for this fear getting activated.

I have to walk it back until I see how I create the whole experience and physical consequense, so that I can prevent myself from going into this, after first facing and forgiving myself within this while walking it in real time, for what I have accepted and allowed to exist within and as myself while creating this experience again. And if I see how I create it, I will be able to stop, forgive, correct myself and eventually prevent myself from walking into the same pattern over and over again and within this, prevent the physical body to go into the physical pattern as well which harms the body at the same place over and over again. I can give my physical body the neccasary nutrients to recover itself, but it is up to me to stop and change my patterns that create the physical consequenses in the first place. And when I am already within physical consequence I have missed several points and thoughts that activates the quantum mind and lead to this consequence and so this enlarge the pattern of fear, as in/as the mind it feels like ‘I am not able to do anything about this, it is beyond my control’. Which is the control of the mind; and in/as the mind, I exist in/as control, where in I will not be able to support myself physically as I will keep looking for ‘mind-solutions’, which are actually solutions in/as control, in/as limitations of the mind existing in and as energy, controling the whole physical body. Within this, I am locked in by my own consciousness.

This is as far as I am able to describe it at the moment. I will keep on walking this until I am totally clear on it and able to prevent myself from creating physical consequenses within my own body. If and when I am able to prevent myself from physical harm in any given moment,  I am standing stable and being trustworthy, for myself and for others in/as life. I will not know how long this will take and if I am gonna make it at all; I am only able to move on within this process where in I see the physical progress within myself with my own physical body as a point of reference, until it’s done.

Thanks.

(Note –  I write here ‘occupy-bone’ instead of ‘occipital bone’ as a mistake in writing from myself – see comment below this blog – however I leave it in as it is funny indeed how I made ‘occupy’ from it where being occupied with the mind-backchat may lead to pain/pressure around the area of the occipital bones in the back of the head)

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2 thoughts on “Dag 442 – A physical experience of pure fear

  1. Cool walking! And so funny how you write “occupy-bone” for the occipital bone😉

  2. IngridS zegt:

    lol that is funny indeed!

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