Dag 705 – The body-being-mind relationship – Who am I ?

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The question ‘who am I’ was being discussed within group-chats that I participate in and at first, this was a bit vague for me. Meaning, I could not really define who I am and this was actually an important basic-point all the time, like, I could rationally understand ‘who I am’ and perfectly give words to it that I have learned and seen as real and common sense over the last few years. However, this does not mean that I as ‘me’, am really understanding and realizing myself as who I am.

Last week I was at my weekly sport-lesson. Standing half in front of a mirrow, doing the excersises within a group on music, I like this kind of work-out. What I noticed were the self-judgements that were automatically coming up within myself. Small and fast thoughts about how I look – positive as well as negative – and within this, as soon as they come up, I feel and notice how I finally diminish myself and actually define myself within and as these judgements. So here, I define myself as ‘who I am’ within and as self-judgement, so in and as the mind. Which is not a very supportive way to exist.

Moving on with the lesson, a realization came up within and as myself: I know and am sure what I stand for, I stand for and as principled living. I have committed myself to this, I am walking this now for several years, I am sure that this is what I want, what I will do and what I stand for and as and I am sure that I will forgive and correct myself when and as I am not living accordingly to the principles that are considering myself as life as a whole.

I can be and am sure of this, because I have extensively studied and applied this, I have walked and am continues walking this as a process that is needed to move myself from consciousness to awareness (where my awareness is present in and as myself within principled living, considering life as a whole). And here, I realized that this will be my platform of ‘who I am’, it’s my integrity and/as the certainty within and as myself, of my commitment and effort to live within principles that are best for myself (as life) and within this, for and as life as a whole and change myself into this on all the levels that I have separated myself in, as separation from this awareness within and as myself.

While realizing this, the small ‘rembling’ self-judgements disappeared/went silent and I have moved beyond this point within myself. Every time that an uncertainty comes up within myself, I remember myself as who I am within principles living. When I see within myself that self-judgements from another dimension keep on going, I know that these are other patterns that I need to look at, to forgive and correct within myself. However these small, rambling, diminishing self-judgements that are going on and on in my and every one’s mind – you know, the ones where everything is judged within self, a look on my face, a posture, actually my physical appearance and how I express myself in every small detail and then comparing myself to another, as being so self-conscious of every movement within and as my mind without doing anything about it – these are not needed, these do not make any sense at all and are of no support for myself, in and as life.

Within this moment during the sport, my calves became warmer and the circulation towards the calves, became better. A slight pain that did come back within the top of my left calve the few days before, it went away. One step forward towards earthing myself, one step deeper within my own physical body and finding a reference-point for myself that I can use, that I can live as, when and as I see that I tend to go into diminishing myself with regards to my physical presence and actually, it is a reference-point for myself when and as I tend to go into diminishing myself with regards to any other aspect. Altough here there may be more self-reflection needed, this who I am within principled living is still a reference-point for myself, in any and every moment.

More points to come, as I do feel more area’s that are cold within my physical that I will move myself towards, when and as I realize myself more and more in who I really am within the potential that I can live by and as.

Would you like to learn more about what principled living entails and how we can all start with this, within and as ourselves? There are lot’s of articles, video’s and lessons to find, free on line. To learn and understand where we come from (see ‘articles’ and ‘video’s’) and with practical solutions of how to move forward (see ‘lessons’ and ‘free on line’). For some basic understanding with regards to the terms ‘consciousness and awareness’, see the 3 links in the written text here above.

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The body-being-mind relationship – Timeline

Disclaimer:

This blog does in no way contain a medical advise. With unclarity about a condition – physically or mentally – always contact a practioner/specialist/doctor in the related area to get the support you need and from here, see how you can additionally walk your own process to get to know and support yourself in relation to your own body and mind.

One thought on “Dag 705 – The body-being-mind relationship – Who am I ?

  1. […] Dag 705 – The body-being-mind relationship – Who am I? […]

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