Dag 756 – Gentle – being it or living it?

In the morning I usually look into myself how I wake up that day, I describe it for myself and then I see with what word I can support myself in that day. I have noticed that I am able to keep myself more stable throughout the day if I do start with a word in the morning to live. I tend to forget the word during the day, but even then – I then in moments look it up where I have written it down – I am still more stable within this day. So I keep doing this, as a start to learn to direct myself with the support of living words.

Last week in the end of the day, I was in a conversation that did not go so smooth. I was trying to bring forward some points of responsibility and another was sort of resisting this and bringing up distractions, what I then started to react to. This went on for a while and in a certain moment I remembered myself, ‘okay, what is the word that I picked this morning?’ I luckily! did remember the word: gentle.

So in that situation, I realized that gentle is what I need to bring forward and be here and integrate and I immediately could embody this in this interaction. This gave an immediate release for myself, as I here remembered also that I did not need to be so ‘strict’ and that I better be gentle and see where we are each standing in our ‘life-process’ in general. So this word did support me to slow down and be more gentle. I picked it up as being more gentle towards another where it then had/has the result that I am also more gentle within myself, because within doing so, my own reactions will stop and so, I am much more gentle towards myself as well. So in this context it works two ways, what I bring forward towards another, has an effect on myself as well and what I bring forward within/as myself, has an effect on others.

I forgive myself that I have accepted and allowed myself to not be gentle from the start within a conversation and within this, bringing up reactions within myself and/as another.

I forgive myself that I have accepted and allowed myself to need a living word as ‘gentle’ in the morning to infact be gentle and not being gentle in and as myself as a starting-point in the conversation that takes place.

I forgive myself that I have accepted and allowed myself to think and believe that I need to push a point through within another, instead of pushing myself through my own reactions and to be gentle in and as doing so.

I forgive myself that I have not accepted and allowed myself to consider to be gentle at first and actually want a point of responsibility to immediately be clear without having any strubbeling or resonances.

I forgive myself that I have accepted and allowed myself to not be gentle to in a way ‘protect’ myself against the effect that the strubbeling/struggle and resonances have on me and against the reactions coming up from here within and as myself.

I forgive myself that I have accepted and allowed myself to think and believe that when and as I am gentle, things will never be understood or clear and also that when and asI am gentle, people will walk over me.

I forgive myself that I have accepted and allowed myself to not want to be gentle because ‘people are also not gentle with me’.

I forgive myself that I have accepted and allowed myself to have a thought stored within and as me that ‘people are not gentle with me’ without conscious having any relevant memory linked to this.

I forgive myself that I have accepted and allowed myself to want ‘people to be gentle with me’ but not doing this myself, as well inside as outside or, I do as if I am gentle but at the same time, experiencing reactions within me and so not being gentle with/as myself towards myself and feeling like I am ‘lying’ as well towards others.

I forgive myself that I have accepted and allowed myself to really and always want to be gentle and to not like to be tough or hard or rude, without seeing, realizing and understanding that I am or can be hard, rude and tough and forget about being gentle in moments that it matters.

I forgive myself that I have accepted and allowed myself to think and believe that gentleness does not have any ‘borders’ and so, nothing will be a accomplished.

I forgive myself that I have accepted and allowed myself to think and believe that I/we need ‘borders’ and if we do not have them, the borders will be crossed, instead of seeing, realizing and understanding that ‘having borders’ menas automatically that they can be ‘crossed’ and so, more practical is to investigate what borders I have created in/as my mind that I feel ‘walked over’ within and as.

I forgive myself that I have accepted and allowed myself to think and believe that I need to ‘be’ gentle instead of seeing, realizing and understanding that I can ‘live’ gentle in and as myself, without neceserrally being it as if I have no choice in this.

I realize that I can in this way, move or direct myself into a word and live this as a decision in that moment that I see is best as direction for all in this moment/situation which includes myself or best as direction for myself, which then incudes all selves.

I realize now that by ‘always wanting to be gentle’, I take away my directive power in and as myself, meaning, I take away the decision to live a certain word/quality and so, I disempower myself in this because I then would not be able to live a different word that may be needed in a certain moment or situation and so I am actually ‘being stuck in gentleness’ when this may not be the best way to create a certain outcome, where my starting-point is then already one of disempowerment and so the outcome will disempower me as my directive decision and if I disempower me in this directiveness in and as myself, I disempower another in his/her directiveness as well and so, I enlarge the resistance because, who wants to feel disempowered?

I forgive myself that I have accepted and allowed myself to by ‘wanting to be always gentle’, actually create the polarity within me as well as ‘not being gentle’ as protection-mechanism, to protect in fact my own illusion of gentleness.

To be continued.

School of Ultimate Living


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One thought on “Dag 756 – Gentle – being it or living it?

  1. […] on the previous blog about gentleness with the application of self-forgiveness on different aspects that I see within […]

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