Dag 811 – How is blame a form of self-manipulation?

Within a conversation and after a group-chat, I did become aware that I do not see how and that blame is a form of self-manipulation. I mean, I do understand forms of self-manipulation within and as myself and in theory, I understand that behind everything that we do that is not aligned with what is best, there is actually self-manipulation active, because if we would directly speak and live as what is best for all – so including ourselves – there is no manipulation of self and / as others existing or needed; we are then here, stable, in and as life.

But, to understand something in detail and within and as myself; this is a different story than seeing the truth as common sense in a theory or knowledge and information only. So, here I would like to have a deeper look at how blame, exist as self-manipulation as well. Because if I do not realize, see and understand this within and as myself, I will react in subtle ways to ‘blame’ and misunderstand it (and so I fear / judge it) as something that is ‘done towards another’ or ‘done towards me’ as a starting-point, when the starting-point in and as self-manipulation is bringing the blame back to self. Where I then can do something about it.

Let’s start with some self-forgiveness and see what opens up:

I forgive myself that I have accepted and allowed myself to think and believe that blame directed towards me, is really connected to me, when actually it has nothing to do with me – other than what my reaction is towards the situation and projection in and as blame.

I forgive myself that I have accepted and allowed myself to feel guilty when someone is blaming me for something, even when I cannot find myself anything doing ‘wrong’ but a small mistake that is behind it and within feeling guilty, I am making myself part of the dance of ‘being blamed’ and so ‘being hold responsible for’.

I forgive myself that I have accepted and allowed myself to blame myself and / as others for small mistakes and so I forgive myself that I have accepted and allowed myself to instead of moving myself into some form of (self-)support, I follow the blame and circle myself back into and as the mind.

I forgive myself that I have accepted and allowed myself to hold myself responsible for what another is blaming me for and I forgive myself that I have accepted and allowed myself to hold another responsible for what I am blaming (hidden or not) another for and so I am still placing myself in a interconnected position.

I forgive myself that I have accepted and allowed myself to try to be perfect so that another cannot blame me for anything and so that I do not need to blame myself for anything related to this and so, I forgive myself that I have accepted and allowed myself to try to be perfect so that I cannot be hold responsible for anything outside myself.

Here to mention that this is about perfection as trying to meet other’s standards, outside myself, which is not the same as walking in and towards self-perfection, where in I commit myself to be and become the best version of myself in and as self-honesty and current location-point.

I forgive myself that I have accepted and allowed myself to fear to be misunderstood and so, to be ‘unforgiven’ and so ‘blamed’ for, where in I then in and as this fear, I am keeping myself in this entanglement, finding myself ‘trying to explain myself’.

I forgive myself that I have accepted and allowed myself to find it almost impossible to make a move that may be misunderstood and so, I do a. not move or b. stay low / keep quiet or c. move in silence / invisible or d. over-explain myself and then if and when not understood, I tend to Not make the move and instead, move into and as my mind and start doubting myself, waiting for approval from the outside as a ‘green light’ to move.

I forgive myself that I have accepted and allowed myself to react to ‘missing information’ and becoming fanatic and pushing within what I do see, when actually I only would like to receive and understand the missing piece so that I can be clear and stable in what I do see, as a part and as a whole.

I forgive myself that I have accepted and allowed myself to ‘blame the blame and / or blamer’ in subtle ways and within this, keep cycling in the point of blame within and as myself in doing exactly that what I blame and so locking myself in.

Then, what also opened up, is a message and video of Gian, referring to 2020 as the point of No return, meaning, the equal money or global basic income should be opening up to be placed in as a point of no return, in whether we are going to make it or not as humanity on this earth.

(message Gian: “I made this video 8 years ago, and it stated the year 2020 for a reason. There was discussions about EMS being implimented by then and if not we will be too late as humanity on this earth to change anything in the realms of how much consequences we will face on this earth, I made the video under the instruction of Bernard. What was also clear was that it might not be Equal Money System as we promote it but through someone else in a little different way, like UBI and Andrew Yang and what he is promoting. We now have the Amazon Rainforests burning at alarming rates and a sign of humanity not changing course at all, 2020 was assessed back then as being the point of no return if we do not turn in a way that if forward for life on this planet by 2020.”)

Well, this seems like a whole other point, however for me it touched to ‘zero point’ within myself, in the sense that I see, realize and understand the state of the world and humanity without making it anymore beautiful and I would like to make peace with this view. Not to ‘give up’ but to embrace it all, inside and outside, as it shows the deepest saddest thing as how far away we are all from ourselves in and as life, inside and outside and an important aspect of this is the ‘blame-game’, where almost everyone is pointing fingers in some way, mostly because the mechanisms in and as the mind, are not understood for what it is and so as how it exists within myself: blame is not seen as a form of self-manipulation and so not seen as something that is harming / manipulating self first and foremost – same inside same outside.

I do feel a bit nervous when writing this down, as in ‘am I allowed to name it as this as how it is?’. Which shows a form of self-manipulation as well. To shut myself down. To ‘fear’ myself away actually.

I forgive myself that I have accepted and allowed myself to fear myself away for the truth deeply within and without and so hiding until the point of no return.

Somehow we do believe that there is ‘always a way’ and that there is no such thing as ‘no return’. Here I have lived this in my personal life, in and as a misconception of love, where I / we did past the point of no return and no matter how I keep searching within myself, I do not see a way to ‘return to’ with one another and if and when there is a way, it would be complete self-responsibility in and as oneself as ‘the only way’. And even here it would not mean ‘a return’ to how it was but actually a return back to self.

So here, the solution that I do have an influence on at small scale, so within my reach, is to keep pushing myself to the point of self-responsibility for all that exists within me and if every one is eventually doing this – one plus one plus one – we exist in and as self-responsibility as a whole, in and as life, with no one left behind. And, to make this possible for everyone, we do need such thing as an UBI as some form of an equal money system, to give every one an equal opportunity to walk out of the survival mode, into and as life, in and as self-responsibility.

It also makes sense to me to what Cerise did point out within a picture of my face, looking at my facial expression (as some kind of supportive group-action-point that week), where she mentioned something as ‘not yet ready to embrace humanity as a whole’ which I do see related to this misunderstanding of blame as self-manipulation, within and without, as in still ‘blaming humanity’ in a way. Which of course I did understand in and as common sense as that I project something from myself ‘on humanity’; as if I am not part of it and I did ‘feel it showing in my face’ as well, so I found it quite striking and very observant from her, however as I mentioned, it only makes sense when seeing, realizing and understanding it inside and as myself in a way that I can open it up, embrace, forgive and change.

So far for today and I will see how this topic opens up more in time to come, into and as self-understanding.

In Memory of the animals that died in the recent fires but no one cares 💔

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Dag 810 – Defining the worst in myself

I was reading this blog of Marlen about her early stages of pregnancy and a few words stroke me with regards to my own process (in the past but also present in a way):

 (…) And at the same time, I knew that it was only what I in the moment called ‘the worst of me’ that would say ‘no’ to it, which were a bunch of fears, self-definitions, comparisons, self-doubt and general uncertainty that would prevent me from saying ‘YES, let’s do it’. In other words, I knew that only ‘the worst’ part of me – or the weakest one – would say ‘No,’ because everything else can be worked out, (…)

Here I finally came to defining what did bring me within myself to make a decision towards an abortion, now almost 20 years ago. I have written a whole blogserie with sound cloud recordings about it and mostly processed everything involved, however I noticed that it still did come up in a way with experiences of regret and a lack of self-understanding in some dimension of it. I was thinking if it perhaps was related to the pre-menopause that I feel that I am physically entering, however then still it did not make really sense to me, as if it would ‘never go away’.

Her words in the blog of ‘it was only what I in the moment called ‘the worst of me’ that would say ‘no’ – here I saw directly within me, it was the worst of me that said ‘no’ and from here, I had locked myself in at the age of 28, exactly as how we were pre-programmed. And from here on, I have seen myself living the worst of me in this area, until last year where I had to force myself to step out of it, out of a relationship where in as well my ex as I, were more and more living the worst of ourselves. He more in actions, me more in accepting and allowing (that’s another topic worth for a blog – the role of accepting and allowing and what this means). Here I received the words from my own beingness as support:

“Allow yourself to cry and let go because it’s a letting go of the worst of you”.

From the age of 16, I have actually felt more conscious this ‘heavy, dark, thing’ inside me and here at my 16th it is were I started to ‘kill the life in me’ in a way as tending to become anorectic. And so I walked on this edge for years, not falling into the valley, but walking on the edge, every time going to hit the confrontation but not crossing the line in a way were I would loose myself completely (this ‘not loosing myself’ is probably related to how my physical body and mind within is set up – see blog – where I early became aware of my emotional state through the effect on my organs).

However within this pattern, I was kind of lost anyway, in the sense that I was not able to really change in it all. And this is what I define as the worst in me, this destruction where in I literally kill the life in different forms, or perhaps better described as to ‘nip life in the bud‘ (het leven in de kiem smoren – Dutch) and / or at least have the tendency to do this. I now do understand why I had such a prominent reflection of self-destruction in this last partnership, where every potential of growth would almost immediately be destroyed after the first blooming.

This ‘killing the life within me’ I need to have a deeper look at. It seems like a religious pre-programming that I tend to live out within suppression, within my own physical body mostly, through acceptance and allowance. And a child would bring out all of this what I suppressed – including all my self-interests and/as a fear of ‘not finding this so called ‘loved one’ – and I knew this and also knew that I did not yet have the tools to support myself effectively within it all and so, what then probably should happened, is that I transferred it towards the child; because, I was afraid to stand up and stand my ground in many ways. Which I wanted to prevent and so, I prevented this by the decision for an abortion.

This sounds nobel, however in the core, I was killing an opportunity to let come forward the best of me as well, to move through and go beyond all the fears and self-limitations. And this I felt reflected – already from the beginning that I find out that I was pregnant – in the fact that deeply within me, I would have wanted to give birth to this child. I will never know how I would have managed or not. Probably I would not have lived my best then either, because as I said, I did not yet have the tools to effectively support myself to do so. So it was a choice within two compromised scenario’s and that had to do with my starting-point in how I did become pregnant and who I was in it back then – all described in the mentioned blog-serie with sound cloud and specifically in this blog.

It is now since a year that I finally gain weight in a very natural way and even without someone really noticing is, as it comes in all parts of my body and I see for myself that I now have this body that belongs to me, my constitution in a way, as I recognize it from before my 16th. I knew and felt that I was slightly underweight for years, however I could not bring myself back to my more physical and natural state on long term. Interestingly enough it was in this last relationship that I learned from my ex to ‘eat again’, however there was way too much stress and so only when being and living alone again, I now had this reference to eat and I kept eating in this way and with the reduce of the stress and the process of letting go of the worst of me, I naturally gain some weight, I assume something between 3-5 kilo, which is quite a lot for my posture and really makes a difference in my physical well-being.

Another point of cross-reference that came up after this realization today, is that I immediately and finally can make peace with the leaving of a friend years ago. I was not fighting it, however still reacting inside myself to her decision and with this defining of the worst of me, this dark, heavy thing, I see now that underneath everything, I am quite sure that this is what she walked away from. Anyway it is not up to me to discuss her motivations, but within me it becomes quiet with regards to this event.

When looking back at my life in this area, I feel compassion for myself in how awful, how horrid this all was, this deep dark heavy thing as a red line throughout my life and that showed mostly it’s face with regards to intimate relationships and fertility, but in general it was something always underlying and in the background; but elusive at the same time. (I see now that this also needs a blog by itself about this dark heavy thing and what I was searching for.) If I scroll through the mentioned and related blog-serie, it is like a long compromising path, as a never ending nightmare that I do not recommend anyone to live.

However, it did keep me searching for solutions, the ‘full moon‘ in me did keep shining and I have not given up on this and so I have not given up on myself within this, although I have been close to giving up several times – where exactly in those moments, when sitting down and not knowing what to do anymore, I found support in some alternative way or pushed myself to find it – and ofcourse lived many experiences of ‘giving up’ in small and large moments. This dark heavy undercurrent and the – for myself noticeable – effect of my mind on my physical body, is what brought me to the living principles in my life, to the study of natural medicine, to all the alternative ways of support, to supportive friendships and interactions and eventually to Desteni.

I have missed the opportunity to find myself in the years of fertility and so, to give birth to another life / beingness and this gives a point of regret in an irreversible way; it is the reality of myself and a reflection of the current state of the world as well.

But; I have still years before me to birth myself as life from the physical and to open up and strengthen a connection between my beingness and my physical body, while still walking through my own created mind-patterns and accepted and allowed programmings. I have years before me to let go of the worst of me, to recognize when I tend to enter this, to see where and how I have suppressed all of this and to make the decision to now change towards living my utmost potential. And I have years before me to walk this in mutual support within Desteni and within this world and my living environment and with the people and animals around me.

Only when facing, recognizing / understanding / forgiving and defining this worst in myself, I will be able to let it go. Here we have a groupchat on this topic as well.


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Dag 809 – The point of control

Continuing with self-forgiveness on Dag 808 – Zero point

For who is not familiair with the application of self-forgiveness: the self-forgiveness may sound ‘heavy’ and dark and what more, however with putting all the heavy, dark secret / hidden patterns in self-forgiveness I am actually deleting the heavyness and secretness and so, creating space to something new and aligned to life. So this ‘heavyness’ is not ‘who I am’ but actually, in this way I am making space to birth myself into life . Breath by breath.

I forgive myself that I have accepted and allowed myself to feel so disappointed about the endings, the non-continuations, the start-overs with regards to partner relationships, where in friendships I am very stable and consistent and hardly anxious about an ending, as I do not see this ‘ending’ and when they do, it does not so much trigger emotional experiences.

I forgive myself that I have accepted and allowed myself to have difficulties to find what to bring in self-forgiveness here and rather give in the urge to take some rest and lay down.

I forgive myself that I have accepted and allowed myself to find it ridiculous to actively create an opportunity for a sharing-ship and rather ‘let it happen’ when it is here and otherwise let it be, when what is remarkable, that when I for example want to expand in my job-area, I do actively plan courses, lessons, input etc – hmmm what I see now is that here I also not do this and so

I forgive myself that I have accepted and allowed myself to not want to actively open myself up and make myself visible to the world.

I forgive myself that I have accepted and allowed myself to hesitate to stand for what I would like to create and stick my head out of the corn field.

I forgive myself that I have accepted and allowed myself to wonder if it is needed to actively make myself visible or that I can just make myself ready on an inner level and when an opportunity may open up, I then am able to respond and investigate.

I forgive myself that I have accepted and allowed myself to use a self-sabotaging pattern as an excuse to not actively make myself visible and keep myself in the passively position of inner preparation, which in itself is not a bad thing.

I forgive myself that I have accepted and allowed myself to only bring in what is absolutely needed.

I forgive myself that I have accepted and allowed myself to amputate, to withdraw myself from life in a certain area and within doing so, amputating myself from life as a whole.

I forgive myself that I have accepted and allowed myself to amputate myself from life (and) to not feel anything anymore for real.

Opening up another dimension a few days later:

I forgive myself that I have accepted and allowed myself to feel like breaking into 1000 pieces by facing the one thing that I had not implied and that determined my past relationship and basicely all past relationships, as in that I go into ‘managing’ the relationship in which I make it invisible in what another is bringing in, in what I really want as potential to create and what is realistic and possible within it all as a sharing-ship.

I forgive myself that I have accepted and allowed myself to not take this one point serious and use it as a point of control, to not face essential moments of letting go and experiences of loss and so, blow it up and out of perspective, which makes it bigger and bigger and more and more difficult to let go, because already so much ‘energy’ is invested and physical labour as well and connections on all levels are made (mind-being-body) which makes it emotional much more challenging and painful to face the missing piece / point and let go eventually.

I forgive myself that I have accepted and allowed myself to need to create a huge experience of loss for myself in order to face this way of control within me that already from the beginning, sabotages a (potential) relationship.

Two weeks of time has been passed between these two blogs; where in I along the way, let it become ready within myself to open up and bring about a point that I find essential for myself to integrate and actively letting go as a point of control. Actively meaning that I need to be and become aware of myself going into this control and then actively change myself in the moment, as it will not ‘change by itself’ after the realization of it only.

I did read many modern relationship advises and advertisements of courses about relationships, as in for example ‘being a modern siren’ and what this entails. This brought me to finding – or more finally admitting – the mistake within myself with regards to my approach of a (potential) relationship / sharing ship. To not make all these modern advertisements and courses an absolute truth and spend a lot of money on it – as I already am walking the Desteni I Process for my process of self-realization and birthing myself as life from the physical and honestly I do not see a more complete approach of everything that is here than what Desteni is providing and including all dimensions – but to integrate that what is pointed out in life of today, that calls my attention, so to use what is here within my own process as what is best for all life.

I forgive myself that I have accepted and allowed myself to see something is not totally aligned within me and my approach, yet time after time, ignoring it in a way and calling it ‘innosence’ as if it can not do any harm, as if it’s too small, as if it’s okay and many other justifications within myself, where in the end, the seemingly small becomes extremely big and controling myself and my life as a whole if I do not step in and stop myself actively and changing direction; stepping into self-direction.

As how Bernard used to say ‘let someone go after their bliss’ and eventually it will blow up in our face as it did within myself.

I also see clearly how I / we cannot force another to see or admit something inside self, as I do not see how much a point is integrated and as I experience within myself, is that I needed a year to unravel this before I could clearly see and admit a mistake as a point of control (and the whole process took 7-9 years of actively walking to where I am now). As it is so integrated within my physical body that it needs time to des-integrate, otherwise I would physically collapse. And so this works for everyone in this way.

Then, a few days later again, what I see within myself is that when eventually, the ‘big’ is walked through and brought back to the one small point, it is actually a point and not more or less, to investigate, self-forgive and correct myself in. Where it looks like ‘what was all the fuzz about’; why is it so difficult to let something go that I really wanted and preferred to be different than what it is? Where this is easy to way when looking back and also easy to say from a point of knowledge. However walking through all dimensions, it takes time. Because it feels like ‘dying’ which actually is happening (and needs to happen) on a mind-level and because I made this my reality, a lot of fear is included. And we know what the biggest control is: fear.

And, the ‘fuzz’ is about how I separated myself from a point in and as myself that in essence, I did not effectively bring into self-expression and so it did start leading ‘a life of it’s own’.

To be continued


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Ingrid’s Desteni Witness Blog
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Proces van wereldverandering:
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Uil forgive