Dag 681 – Bladder infection with a cat

Snoo Kerstlampjes

For a while I noticed that Snoo the white female cat, was sometimes leaving one or two drops of urine when she steps out of the box after doing a pee. Where in I made a remark for myself that if we go for a yearly check up, this should be investigated too. However yesterday, she was sitting near to me and looking at me for a long time and I sensed that something was going on. She also did sleep very long the night before and I saw some urine around her vulva, but because she has a lot of longer hair, I was not sure how that was before, but I remembered it as always being clean. The signs were futile but it were signs and additional and more prominent was my sense of something that needed to be taken on, now, today.

I ended up with going three times towards the fet. First I called and they said that I could bring some urine so that they could test it. They have a package with plastic litter for this to put in the box and when the cat pees, one can easily take out the urine with an injection needle (without the needle). So I picked that up first time, back at home I went upstairs to empty the box and directly after I had emptied it, Snoo was next to me and stepped into the box to do a pee.

Okay that went fast lol. I took it in the injection needle and into a pipet and went back to the vet. They would call me with the result. The result was that their was a bladder infection, there was a little blood in the urine. I could come for a medicine, but the vet strongly advised me to bring the cat with me for further investigation because she found the symptoms a bit strange and the cat is very young (almost 3 years). I found something strange about it too and she had a place the same afternoon. So, third time to the vet this day. This time my neighbour was at home and she was willing to drive with me with her car so we did not need to go on bike through the cold weather. That was great.

I was nervous, I did not expect something physical going on already with the cats. I also thought about the money as usual in this kind of situations but decided to not worry about that and to do what needed to be done and find a solution and arrange the payment. (I do have put aside some extra for these cases but with large amounts I will need to arrange a montly payment).

The physical investigation went well and nothing other serious seems to be going on than bladder infection. My worry was that it was related to her uterus, as how the situation was with the female rabbit that died 2 years ago, eventually from a uterus carcinoom but also at an age around 9. Here I learned a lot about the differences between rabbits and cats, which is very cool to know.

Cats do not easily have a uterus infection and seldom carcinoom if they are sterilised, because the ovaria are taken away and so the hormons that can activate this symptoms of uterus infection are not being produced anymore. It is something that is often happening with female rabbits but not with female cats, she ensured me and so the uterus is not recommended to be taken out as how they often recommend with female rabbits.

Her worry (of the vet) was if the urethra was narrowed and she wanted to check this. This is seen more often with male cats but can be so with female cats. So the vet and I had a different motivation to directly investigate. The urethra was not narrowed, her bladder felt normal by size but was sensitive for the cat when she touched it. Also a stone would not be likely as there was only one line of blood in the urine sample and with a stone, there are mostly more and there also was no grind find in the urine.

I also learned that with cats, a bladder infection is not coming from a bacteria as how it is with guinea-pigs or rabbits (I forgat why this is so). It is coming from an irritation of the bladder-wall (inside). Interesting. I am glad that I did not test things out with for example colloidal silverwater, as this is working when there are bacteria involved so it would not have maken any difference.

So. How comes then that she has a bladder-infection?

20-02-16 - 3Stress? asked the vet. Well she seems relaxed, I said, where I directly mentioned that it might seem so. As when I looked back, she came often sitting next to me when for example Basha the male cat was chasing her. Perhaps she was not so relaxed as it seems. It is not a nervous cat so to speak but that doesn’t mean that she is not experiencing ‘stress‘ inside.

So I asked about some alternatives to reduce the stress for her as I prefer to work with that additionally (natural medicine). Very nicely she came up with additional solutions. So what I start with now is the following:

A medicine to cure the infection for 5 days, as first ofcourse (it is not anti-biotics becasue there is no bacteria involved so it is something to treat the infection). Then Feliway, first as spray because I have that already and when it goes well, the evaporator. I can try out Rescue or other flower remedies but what I start with is a tiny bit of Valerian (also the Cat Mint called). Snoo was lately more often chewing on a Valerian root that I in the beginning, had placed on the ground in between all the toys. Let’s see if we can get her to some relaxation also with Basha around.

20-02-16 - 1In the evening she was going to sleep and I was sitting next to her, giving some hugs. If I trust my communication with her this is what I picked up: she was trying to hold on but she did not manage to do so, of being this ‘tough’ or brave cat (from what I understand towards Basha and/or to hold her stand as the leader and not let it effect her too much), which may be her survival technic (she comes from the street). In fact she is a (physically) little and very gentle cat. I hold her and embodied that she doesnot need to, she is not on the street anymore and Basha is not really doing something (he is challenging her but not hurting). This morning when she looked at me I noticed this as that she ‘warned’ me as needing support.

She is sleeping a lot and it looks like she is more relaxed, which may also be because of the pain being treated as she may have walked with this already for longer. I keep an eye on Basha and he seems to be more gentle. It can be because Snoo is more relaxed herself, it can be because he senses that he needs to be/is asked to be, it can be momentarial for sure and it can also be because of the Feliway!

I bought another cat’s box (well yeah, another one!) as also discussed to place in another space. Let’s see if she will use that and having some rest here for herself, as here Basha can be chasing her now and then. I tried to remove a box I already had but when we were at the vet, Basha did his poo on the ground where the box was normally standing. Maybe he was nervous too because of this new situation where Snoo went out, maybe because his poo was a bit thin this time, or maybe he just wanted the box to keep standing there. So I put it back. Three boxes on a row and one new extra in a different space. (There are at least three recommended for two cats who are having some issues with each other).

Let’s see how we do from here. I learned a lot about cats and diferences with other animals and treatments which I find very interesting. I share them detailed here so that it can be of support for others as well if/when needed.

I have walked self-forgiveness on reactions coming up within me yesterday, as I went into a slide panic inside that I suppressed when I was going to do the practical things. And I did not want to cry at the vet when she explained that with cats it is most likely not related to the uterus. Which was based on a remembrance with the rabbit and me experiencing some relief.

I forgive myself that I have accepted and allowed myself to think that I have done something wrong because Snoo has ‘already a bladder-infection’ and I forgive myself that I have accepted and allowed myself to feel guilty for bringing in Basha and wondering if she might have done better alone here, where I did not prefer her to come in alone because I am long days from home for work half time of the week.

I forgive myself that I have accepted and allowed myself to think that the first cat that I had choosen to be here with her, might have fit better than Basha but he went ill and could not be placed and so, I looked for another and I liked Basha although I saw that he might be challenging (where the first information was that he was a she, until he arrived from Egypt).

I forgive myself that I have accepted and allowed myself to feel heavy as if I have done something wrong by putting two cats together that did not know each other, where it may be causing ‘stress’ that may cause physical consequenses as for example a bladder infection.

I forgive myself that I have accepted and allowed myself to blame myself for putting the cats into this situation, instead of looking practically at the situation as how it is at this moment, that does not look so bad but that needs some direction.

I forgive myself that I have accepted and allowed myself to think and believe that if a situation needs direction, that I have done something wrong before.

I forgive myself that I have accepted and allowed myself to think and believe that ‘challenges’ are something to better prevent from, instead of seeing them as something to learn from and expand and direct into a solution.

I forgive myself that I have accepted and allowed myself to blame myself when I did not all see through in the beginning/on forehand and then place myself at where I am now physically, back into the beginning in my mind as if I could have forseen how things will go or work out.

I forgive myself that I have accepted and allowed myself to feel disappointed that in an early stage there are physical things going on with the animals.

I forgive myself that I have accepted and allowed myself to fear that it will cost me a lot or all the money I have available to support them, instead of seeing, realizing and understanding that it is a thought projected as fear in the future as a ‘what if…’ situation in/as my mind and so I commit myself to stop participating in this ‘what if...’ situations as thoughts in/as my mind, to breathe and focus on the current situation that I am physically in.

What I do see is that animals are walking their process too, as how Snoo is showing here for example. Which is at the same time reflecting my process, although it is not ‘because of me’ as animals do not carry the ‘load’ of the care-taker since the Portal opened 2006-2007.

I commit myself to, when and as I go into experiences of guilt or blame towards myself, to stop, breathe and bring myself back to the situation as it is and from here, look into the best possible solutions to walk and if and when experiences keep coming up, go back to writing to release some unseen attachements and energy and while doing this, stabilizing myself more and more and so, becoming more and more able to make decisions from a clear starting-point, that will not give a prediction of how things go but that does give an outcome that I can direct within self-trust and self-satisfaction because it will be more and more aligned with who I can and will be in alignment with and as life itself/within awareness.

I commit myself to walk with the animals equally, to receive their support and give it where needed and within my ability and I commit myself to trust myself and investigate my senses in my interaction with animals, as I have proven more than once to myself that I am in the right direction that something is going on, but that I need to go find out what it is exactly so that I can look for practical solutions and physical support.

I realize that there are many consequences that we cannot yet prevent because of already being programmed/designed and developped through time and I commit myself to keep on investigating if there are other things that can cause stress and/or the bladder-infection and to see how to support.

I commit myself to look into my view on death and a fear of death coming up while walking with animals.

Snoo bed

Cats and Self Discovery

Previous ‘cats-blog’: Dag 664 – Subtile rebellious behaviour of the cat?

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Dag 614 – Interaction with a large dog

670px-Calm-Down-a-Playful-Large-Dog-Step-4(click on picture for wikiHow)

I was visiting someone who is having a large dog. He is a pedigree-dog (different than on the picture here) but I am not so familiar with the names and I forgot what name it is. The dog was very playful and large and a bit wild – not at all any agressive wild but more ‘young and playful wild’ as he is only 1,5 years old. So he kept coming with a ball or just jumping around or running through the house. He likes to play and get attention.

I am not so much used to play with dogs because I have grown up with small animals (rabbits and guinea-pigs) but I have been on the farm in South-Africa for a month with a lot of dogs around and here I started to learn to get used to be surrounded by and live with dogs and really started to like dogs, where before I was a bit affraid of them because of not knowing how they will interact and only when knowing a dog, I would go to him/her.

This large dog came looking and playing and so I had to find out a bit how he plays and if he would bite while playing because the dog has big teeth in a big mouth. The owner said that he wasn’t agressive at all but sometimes you feel his teeth while playing because of being enthousiastic. So when starting with playing with the ball with him, I noticed that I could not really play this game and still had some fear of the teeth at the same ball that he wanted me to pick from him. So for then I let this to another one.

What I noticed is that the dog was pretty wild but after some careful approaches from my side and speaking out and showing to him that I was not so familiar with the ballgame and stopping the ballgame for a while, he did not came for playing and some time later he came to me much more carefull and quiet. I noticed this so I could stroke him and he liked to stand between two legs and take the ball there from the floor. In the end he was lying on the floor in total relaxation as how animals are masters in and I notoced him being so very gentle and kind for such a young dog being very playfull. I really liked how he aligned his approach with mine so that we could interact and snuggle. I from my side prevented myself from provoking him into wild playings as how is easily be done within interaction with an animal to make him/her enthousiastic. I let that to the big guys lol mainly because I met the dog for the first time.

I write this in a blog because it was standing out for me how very fast the dog aligned with my more gentle approach and became more quiet almost immediately while his approach was more wild in the beginning (perhaps also because where he lives and grew up they are more wild and load and the owner is a large guy). Dog-owners do know this ofcourse, how much aware their dog is and this is in fact so for all animals in general, they are so much aware and if treated gentle and not forced in a survival-mode they can and will be of so much support for us human beings to become more aware in and as ourselves and our physical body.

Check out the interviews within the animal-category and those about pets and owners and learn so much more about the animals than most would probably expect at first about the awareness of all animals being here.

full_the-quantum-existence-of-the-elephant-part-1full_psychic-animals-the-sheep-part-1

(click on pictures and blue words for links)

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Dag 517 – What do I have in my life that I wish to everyone?

alternative-medicine-herb_10229634_XS-300x213Within my life I have had and still have the possibility to support myself and my physical body in a way that is best for me as life. I had the opportunity to start an education of natural medicine when I was 21 and it was a very cool education. It is not ‘regular’ so to speak and I had the luck that my parents could and were willing to support me financial with everything that I needed for this education. Here I learned to look at the body from a perspective as the body being a whole living organ in which al the systems are working together and influencing each other which means that when there is something out of balance, one start looking at the body as a whole and not at only the symptom that is showing the imbalance. This approach never stopped after finishing this education. With this education I layed a basic foundation of understanding of how the body functions and also to look further than where the regular medicin stops. Looking further actually means learning how to better prefend from getting ill instead of ‘walking behind the facts’.

Natural medicine did not give the whole picture so I walked on and am still walking further. I have learned and walked the way to support myself back into a pretty well shape with the use of natural medicine and different kind of treatments, supplements, herbs, diagnose-methodes (including the ones from the regular medicine when needed), physical treatments, physical exercises and of course the largest education of how we function in and as a mind consciousness system integrated within our physical body as how is provided within Desteni, which I am continuing walking.

Through my work I had and have acces to and insight on most of the available products on the ‘market of natural medicine’ so to speak and because of my living location I had and have acces to a variability of food from good quality. This whole package, I wish to everyone to be available and actually it should be available to everyone. The sooner we start with learning how we function, the more we learn to prevent ourselves from getting out of balance and becoming ‘ill’ so to speak and if we have some genetical issues that we have to deal with, we can do this in the best possible way with the products, treatments and self-support that is possible. This is part of taking responsibility for ourselves as a being with a mind, within a physical body. However how the medical system is set up at the moment, this way to walk is not available to everyone, actually it is unreachable for most – because of money – and/or unknown because of too little information that is really supportive and a large medical organ that only works with the regular medicine which is often used in a very ‘late state’ of the physical and/or mental discomfort. So most people do not learn to take care of themselves within their physical body at all. Actually the same as how we do not learn to take care of the largest physical body here –  which is Earth – and all the Life on it.

Within a Living Income Guaranteed there is money available for everyone to give self the physical support that one reguires, which includes the education that is needed to sustain in balance. There will be human beings who will give their effort to support others to learn how to bring this self-care into practise, not because they need the money to survive, but out of an interest and self-expression to support others as life to it’s utmost potential. Also animals can be supported in this way – while we can learn from the animals in return. This can all be combined with the knowledge and information that is common within the regular medicine. There is a lot of information and practical experience possible already, so much more than what the regular medicin organs are providing at the moment. It is only not subsidiated and so not availabe for most people.

This is something that needs to change which can be started within a proposal as the Living Income Guaranteed. It is part of our human rights, to have the ability, support and education to take care for ourselves and our physical body in the best way possible, from a starting point that is best for all life. If this starting-point is lived by all people, our so caled ‘health’ will become so much better, only already because we no longer need ‘to fight’ for our ‘right to live’ as how we are doing at the moment to have enough money to live from. The amount of ‘stress’ will reduce immediately which will give a lot of ‘room’ to our physical body to rebalance itself, together with the support of the basic needs that is available for everyone.

Investigate the Living Income Guaranteed and investigate the opportunity to get to know yourself as a human being with a mind consciousness system within a physical body. They will both provide solutions for a change within ourselves on earth. Which of course, is up to all of us to walk it into reality, to really make a change on earth.

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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
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Proces van zelfverandering:

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Proces van relatie naar agreement:
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Zelfeducatie free:
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www.desteni.net
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Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/

Full spirituality under the microscope volume 2

 

Dag 446 – To give it my all – How the animals teach me what real support is

In december Witneus the female rabbit became suddenly very ill, pneumonia, I wrote about it during that days. Here I write an overview how this intensive support of her supported myself to get the best out of me.

For a few days just before she became clearly ill, she walked into the house more often and wanted to sit in the house for a longer time. I allowed her to do this, however sometimes I pushed her a little to go back outside again – the rabbits lived outside during that days and I was not sure how staying inside the house for hours should influence the thickness of their pelt. So, here I missed a sign of her and did not investigate why she wanted to stay inside the house for longer. Rabbits are prey-animals and they do not show when they are ill and when they show, the illness is often already present for a longer time. However they do give some signs when we really are aware and this was a sign from her that I did not take seriously.

The day that I noticed there was really something wrong was when she was sitting with her nose in the air. I have had a rabbit in the past who was sitting with her nose in the air for many days but for the rest being normally active, eating normally, so I did not have a clue that there was something going on with her. Until she was suddenly one day that ill that it was too late to do anything; pneumonia as I heard at the vet. However, I learned this that time and saw it immediately now when the nose was in the air. I also had to go to work that day and did not know what to do in the short time before work. I called my collegue and discussed; he would try to find someone to replace me (I often work alone in a healthstore) and I said I would be a little late. She sat down in her hutch outside, in the nightcabine which is more closed and warmer. I moved on to work. On the way to work I started seeing what was bothering me, which was the point that I was not clear on where to housevest her and the malerabbit (they lived together outside the house and I have a pretty small room inside the house where also another quinea-pig was living). I saw that I would take her in the house and could leave Casper – the male rabbit – outside. It seems strange that I could not see this clearly immediately however this is how the mind works and what I am already walking for years while taking care of the animals, that somewhere in the practical care-taking when they become ill I loose sight, get stuck and do not see a practical solution. Actually it is a little bit of an apathic reaction which is not cool, as with these small animals, you have to be fast and take action immediately otherwise it can be too late.

So, I had my solution, in the afternoon a collegue could replace me and I could go home. At home I immediately took her into the house and knew I had to go to the vet. It was friday night and the last consulting-hour before the weekend so I had to catch this one. I called my parents to drive but one was out with the car so it was not possible to bring me. I have another option to go by bus and walk 2x 10 minutes which is less comfortable (for the animal and me as well) but anyhow pretty well doable. Here again I saw myself linger, thinking about asking the neighbour or taking the bus and saw, okay, I have to push myself and I have to do it fast otherwise I am too late for the bus and the consultinghour. So I did, I pushed myself through this lingering, took her in a basket and went to the bus. At the vet, they confirmed that it was pneumonia, gave her anti-biotica and explained me that pneumonia with rabbits is a risk for their health as they produce very thick mucus in the lungs that is not easily going away and so, the chances to survive are not so large, however there are rabbits who make it. They also told me that she was quite sick already. I had seen this too, however I also knew her al the years before and she had never been sick and been in good physical condition and very enthousiastic to live and also, the symptoms were not that long present so, there was a chance she could make it.

I went home, left her in the small basket, put a warm-water bottle with her in the basket and some green-food for if she was able to eat something. And so we passed through the night. The days after this, she had a lot of difficulties with breathing, sat with her nose in the air all day and a little bit standing up, with her forelegs against the warm water bottle that I put down their so that her breast would be a little bit warm. She could barely eat but she had to. So I gave her fluidfood with vessels especially for sick rabbits. Besides this I went outside and took everything that I could find that she might like and easliy eat, like dandelion, plantain, clover, yarrow, chickweed and some grass. It was winter but very soft weather so I was lucky as there was still some green findable. She did not eat by herself but when I hold it before her consistently she would take some eveytime and actually even made some funny jokes with this, as taking it out my hand and put it away on the ground for example when she did not want it anymore, and when I hold on tight, she could not take it away but instead the leave teared apart and she had again some food in her mouth which she chew on. Until she showed me that she really had enough.

She lost weight of course and we found a rithm of fluid food 2x a day and 1x a day anti-biotic and 1x a herbal conbination with colloidal silverwater and a drop of vitamin D to reduce the mucus and to support her lungs and immunesystem. I did this all together for 4-5 weeks very intensively, I slept down in the same room with her (I have a sleeping-couch there) and only went out longer for work. And within this period, I learned the most important point: to give it my all. I knew and noticed that I had to give it my all to pull her through this and that I had to do every little thing that I saw as important for her, very small things as getting the food she would like most, giving it to her often, checking at her, being consistent in the medicines, actually being totally here for her.

I have seen Bernard doing this at the farm and heard this in stories about him, giving his all in very small things, seemingly points that looked as ‘not so important’ or even out of proportion. This is what I within my mind, allowed to take over in the past while taking care for the small animals, as actually I had the tendency to give it my all but had some thoughts and beliefs about this as ‘not suitable’ or ‘too much’ because it is ‘only a rabbit’. It was not how I consciously saw it myself but however, allowed myself this behaviour just because this is the common approach of taking care of animals. So actually I did not really stand up for them as myself. I also had a belief during that days, that dying is something maybe even better than living, which is actually a point of religious brainwashing and so I had a tendency to let them go more easily instead of investigating everything completely before doing so. So it was more about ‘who I am within’ than actually neglecting the caretaking that was not alligned within myself with what is best for all. This combined with the lingering and apathic behaviour of myself when I needed to take action immediately and coming up with practical solutions and also very important or even the most important point of influence, not having a car and not having so much money and the vet costs always a lot of money, again combined with living alone and grown up within an experience of having to decide a lot of things by myself; well all this points together I faced while taking care of the animals. And everytime a small animal became sick I could pick up the point I learned from an animal in the past and a new point came up that I had to learn and integrate. So, with Witneus, she was the first who I have given my all – and people who knew me before would say, but you always did this isn’t it? You are always so very carefull with the small animals. Just to give you an idea of what ‘giving my all’ entails; the ‘being carefull’ as I was before, is not enough. It is not the same as giving my all and letterly pull the animal through with everything I have where instead of this, somehow and somewhere, I let them go and so actually I let them down. In very small points which are easily to be excused. But every excuse is one excuse too much. So, there were no excused in this period with Witneus and I just took on everything I saw that needed to be done and as long as was necessary until it’s done, walking it day by day without knowing how long this would take and without knowing if she would make it. As this was not the most important thing, it was important how we walked through and who I am within.

Well, she did make it. After the period with anti-biotic, she had still difficulties with breathing and so with eating, as eating and sitting with her nose in the air to breathe at the same time, is very difficult. So, discussing this with the vet again. They said that the anti-biotics is done, the bacteria is gone so she needs something for the alveolus, for the lungs, to get more air. Something similar as they give to people who have asthma and then for animals. So she got that, and almost the same day it became better. Within a few days she ate by herself, and she eated all day because she was actually very hungry and had to get some weight. I gave her this medicin 2x a day and also the herbs and some colloidal silverwater and vitamin D for 3 weeks and she became stronger and recovered within this period. after this I went back to 1 time a day, and again after some weeks 1 time a day I started to half the dose of the herbal combination and staying with 1 time a day the medicine for the alveolus. With this I will move on some weeks and then probably stop the herbs and go on regurly with the medicin for the alveolus as this is recommended by the vet, based on experience with other animals that when stopping for a longer period they often start getting difficulties with breathing again.

The point of not really be aware of the signs before they become ill, this came back with the male rabbit who died last week. I wrote about this also. The short period of decisionmaking and support in passing away went well as I learned to discuss these kind of things with the vet and if necessary with someone who is able to see with me. However the point of this small signs before becoming ill I had not actively responded to, I noticed it again but did not respond, I did not pick it up and so, after Casper had passed away, I saw this point still being her and interfearing with my decisionmaking and taking action within the moment of illness. So this point I have to correct in writing and then walk again in real time when the moment is here. Actually I saw that I did not consider myself in this, in what I actually wanted as being some more closer with the animal for a while – meaning inside the house, some hugging, but again, of not knowing how to do this practicle I did not take this seriously and so I actually am not taking seriously myself within this point, which is harming myself as another living being. And because of staying in this ‘not knowing how’, I do not start investigating it and so I do not even give myself a chance to find a solution that is practical and best for all including me. So this is what I am moving on with. As this point is making it more difficult, when and as an animal (or human) dies, as I have seen that after this passing away of another living being who we lived close with, the points come up where we did not give it our all and so we feel sadness, which is actually a feeling of regret of missing out on moments of opportunity to share, to be intimate from a starting-point of self-intimicy. The animals did not miss these moments, it are we as human who miss them because we miss ourselves and we need to walk a process to become one and equal with and as ourselves. And if we do not do so, we will face this within and as ourselves when and as we die ourselves.

Actually what I describe her in very small points, is what is going on in the world on a very large scale. From the small to the big, it is the same point and only in the small, within the situation that we are living in and being able to direct, the changes will start taking place, if we are willing to see and to take ourselves seriously within this. Life is showing itself in very very small points, it is vulnerable and strong at the same time and this is what we easily and on a daily base, walk over and ignore. So we ignore the being vulnarable and we miss the being strong within this. And as long as we ignore, we do not have to pick it up, we do not have to face ourselves as being vulnarable and so we do not have to change ourselves and, we will never become one and equal as strength as life as our full potential. So we see, there is something wrong, but we are not really aware of it and we do not dare to really see into this as we do not yet know the solution and so, decide to ignore. Which leads to a survivalmode where in we act and pretend being ‘strong’ but which is actually weakening ourselves and life as a whole, which is quite visible in the world today.

Ignorance is a decision although it seems as we do it ‘automatically’ but actually, every time we ignore something it is a decision, in every moment. So to stop the ignorance, this is a decision too. First it is to stop the ignorance and within this, we give ourselves a chance to look, to see, to ‘not know how to do this’, to forgive ourselves for what we see and what we do not know yet, for what we have allowed to exist within and as ourselves, to investigate and discuss a solution, to correct ourselves and make a new script as an ability to change and to eventually, actually change in physical reality as the final proof to and as ourselves that we have walked a process to selfchange, from ignorance, apathie and an experience of powerlessness towards consideration, self-movement and practical solutions.

We will not get proof on forehand that it ‘will work’ as the only proof possible, is walking it for and as self. We will become the living proof or we will not see any proof at all. So waiting for a proof before starting, it’s not gonna work.

Starting within the small, starting to take self as life seriously as within this, one will start taking life seriously in/as everyone.

So does this mean that ‘I am ready’ now? That I have learned to ‘give it my all’ in every moment? No. I have learned this within this one point. Where in it became very clear to me how and where I am actually not doing this which is in many other points. This is a process to walk as the resistance to do this has been integrated in many ways within myself and my physical body so it requires walking a process day by day, consistently and continiously, to deprogram myself within this and become the living proof of myself in and as my full potential.

Will you walk with me, with us?

Desteni-I-Process-Lite (Dutch translation available) and Desteni-I-Process-Pro.

Thanks (below two pictures from Casper and Witneus in the snow some years ago)

PENTAX Image

Video’s:

Witneus

Casper and Witneus januari 2014

Related blogs:

Day-374-how-every-breath-counts/

Dag-380-woordweb-roos-projectie-terug-naar-zelf-halen

Dag-417-de-verzorging-van-witneus-het-konijn-als-levend-voorbeeld

Dag-443-casper-het-konijn

All blogs related to animals:

https://ingridschaefer1.wordpress.com/category/dieren/

PENTAX Image

(Picture: find the white rabbit! Click to enlarge)

Investigate

Psychic Animals – The Sheep – Part 1

(Link to Witness blog)

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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
Leefbaar Inkomen Gegarandeerd:
https://www.facebook.com/BasisinkomenGegarandeerdDoorEqualLifeFoundation
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/

Dag 376 – Ignorance and preference – self-corrective statements

Dag 374 – How Every Breath Counts

Dag 375 – The gift of Life by Roos – preference and ignorance

When and as I see myself going into ignorance of someone who is asking for my attention, I stop, I breathe.

I realize that I step automatically into a pattern of ignorance, before I have even seen what it is that is asked for.

I realize that I cannot see what is asked for, if I ignore the one that is asking something and/or if I ignore what is asked.

I realize that I fear something within this moment, that I can investigate within myself, but that in this moment, I need to put my awareness to the being that is asking me something, without paying any attention to my own preference in relation towards the being that is asking for attention or to my own preference in relation to activities that I would like to do or not do.

I realize I turn my own attention around and within this, place it into self-interest related to preference within this, instead of placing my attention to the being, tp life, that is asking for it.

I commit myself to breathe, and within breath, turn myself to the being that is asking for attention, within the realization that the being may need something from me in that specific moment. I listen and see what it is that the being asks me, and if I don’t understand the question within, I just stay here and breathe, I eventual apply self-forgiveness on what is coming up inside myself. If I do understand the question within, I see within myself what it is that I can do, what is my potential, what is practical possible, what is my self-will and what is my self-interest, and what is it that I see as best for all.

When and as I see myself going into reaction about poo on the floor or other dirt that I need to clean up, I stop, I breathe.

I realize that I fear to become overwhelmed by dirt, which is actually dirt as energy as energetic reaction in and as the mind, and within this, physically paralyze as not being able to clean it up.

I realize that I have programmed reactions towards poo or dirt that I can stop and investigate inside myself.

I realize that the mind is putting up patterns as ideas as sabotage as control, and that within this, I believe that I need something to protect in and as myself, which is not so, it is just energy that wants to stay alive in and as a compromise of life in and as the physical substance, as this is the only way that energy can exist because of it’s dependency on the physical, on substance.

So I realize that I compromise life when I listen to the call for protection in and as the mind.

I commit myself to approach the dirt as poo on the floor in common sense and see how I can prevent it in common sense without compromising as controling the expression of life within this, and for rest just clean it up.

i commit myself to clean up the energetic dirt in anda smyself as existing energetic reactions, by investigating, stopping, and applying self-forgiveness and self-corrective application.

When and as I see myself, in any situation, going into preference in relation towards living beings, I stop, I breathe.

I realize that this is pre-programmed and based on energy, visible in appearance, looks, smell, noise, taste, feelings, ideas etc.

I realize that I become blind and compromise (myself as) life, when and as I follow my preference, and that this will lead to harm life within it, where life is equal, in and as the other as myself.

I realize that this is automated and so that it will take time to walk through this patterns ans stop and self-forgive the specific patterns of preference.

I realize that, with trusting on preference, I seperate myself, I ignore life, and so, in and as seperation, I isolate myself, and so create my own experience of loneliness.

I commit myself to stop and investigate preference when this is coming up inside myself, in relation towards a living being, and see within this what it is that I seperated myself from.

I commit myself to investigate the experience of loneliness further on and within this, go on listening to the Atlantean video’s about the system and experience of Loneliness, as a support.

When and as I see myself going into preference for activities to do, I stop, I breathe.

I realize that I as the mind prefer specific activities to feed the energy in and as the mind, and feed the energy by creating resistance towards activities that the mind dislike, as for example cleaning up the house.

I commit myself to make each activity as comfortable as possible, which starts with my own approach of and awareness in the activity needs to be done.

I commit myself to investigate my own reactions towards specific activities, to see what it is that gives the resistance, so that I stand up equal to my own control and self-manipulation within the resistance, which harms life.

I forgive myself that I have accepted and allowed myself to harm myself in and as life, by controling and manipulating myself in and as a preprogrammed and a developped programmed pattern of preference towards beings and activities, and within this do harm to another life as life in general.

I forgive myself that I have accepted and allowed myself to have compromised and harmed my physical body in and as a believe in self-manipulation and self-control, in and as preference in and as the mind, wherein the harm towards my body makes me feel so tired and exhausted that I use this as an excuse to continue with the pattern in and as the mind, in and as preference, wherein I am no longer physical able to do the labour that I do not prefer as dislike in and as the mind, and so keep myself alive in and as preference in and as the mind, and wherein I even experience myself as unable to listen and give attention to someone thats askes for my attention and eventual needs my support, or just simply wants to express as self.

I forgive myself that I have accepted and allowed myself to squeeze myself in and as my physical body and take my own breathe away, by living in and as the preference in and as the mind, just as how we squeeze and take the breath away of the Physical Life on Earth for the benefit of the preference in and as the mind consiousness system existing in each human being.

I commit myself to stand up in and as awareness to educate myself and humanity in how we function as a mind consciousness system in and as preference as self-interest, which is leading to the destruction of life on earth, which is something that we need to stop as soon as possible and change into support of Life in and as the physical in equality and oneness, which starts within ourselves.

I commit myself to move on with writing, investigation, self-forgiveness and self-correction, to see where and how I specificely harm my own physical body towards the state of exhaustion, related to the idea of preference in and as the mind, where in I realize that this is a way to walk during time, through unpleasant experiences of exhaustion where in I will tend to mislead myself in and as the mind, and so I need daily application of and as myself to support myself within this, where it is only in this daily application that I will be able to change, day by day, breath by breath, in and as small steps.

I commit myself to investigate within myself what is self-interest, what is preference, what is self-will and what is best for all, as as long as I do not have a clear perspective on and as myself in this, I am not able to be clear towards life in and as myself, but will start compensating the compromise I have made in myself at first hand existing in and as self-interest, and so mixing up self-will and self-interest and within this not seeing and so not acting as what is best for all life.

I realize that this is what Roos is standing for as Life, as she was always clear in and as herself as who she is and what she wants, without acting differently towards others in and as hiding something, and so she was even more clear when she became bold and walked around through the whole house, small and vulnerable, and at the same time being strong in and as herself as life. Not making compromises towards self as life.

The Gift of Life by Roos.

Full atlanteans the beginning

Atlanteans – The Beginning

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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
www.equalmoney.org
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/

Dag 356 – Lead by the eggleaders (ovaria)

EierstokkenIn Dutch language, the ovaria is called ‘eggleaders’ (eileiders). It leads the egg to the uterus. Well, it does not only lead the egg to the uterus, it leads the whole life of a woman, and indirectly of men. So the eggleaders lead humanity. It lead humanity to give birth to another ‘person’ and we direct our whole life – directly or indirectly – into this purpose, or we resist this purpose which is enlarging this same purpose in general. However, it is directed by this system of reproduction, which is still a system, and we are giving birth to ‘new life’ as a system, because we have become one and equal as our mind consciousness system and we pass this through into the ‘new life’, so the new life becomes equal and one as a ‘new’ mind consciousness system, and this we call ‘new life’. mmmmmmm……….

We do not know what it is to birth life, to birth ourselves as life in/as/through the physical. Many woman have problems around the area of the ovaria, related to menstruation. Menstruation is described as many things, from ‘a problem’ to ‘something sacred’. During my study of natural medicine I wrote my whole paper about the cycle of menstruation. lol we were looking for a translation of the word ‘timeloop’ into Dutch, and the word cycle was also mentioned, which I actually see as a ‘wide or large timeloop’. So, the menstruationcycle is actually keeping us in a timeloop of fertility which repeats over and over again. mmmmmmm……..

Marilyn Monroe: The Human Design – Menstruation

Then should we not give life anymore to new children? It is not precisely like that. I would say, we first have to support ourselves to become able to give life towards/as ourselves, and within this give life on earth, before we are ready to give life to another human being through our body. Because we have to guide this new human being, we have to educate and support this new human being, to be able to become as life itself, life as being responsible, responsible for self as life, for life as self. And if we all do that – first educate ourselves and then pass on this education to the next generation, after a few generations, life on earth will change into a life-worthy existance for every one and every thing.

So, if we did already have given birth to another human being before we as ourselves were as life, then what should we do? Do we have to judge and blame ourselves for this? No, sure not. This is what we already have done for a long time, although we are not really aware of it. We start the same process; we start walking this process of taking responsibility for ourselves in/as the mind and giving birth to life in/as ourselves through the physical. We write, we apply self-forgiveness and self-corrective application, and we change in and as the physical, as only when we change in and as the physical for real, this physical existence will start changing. With or without kids, the process is exactly the same, for every one.

We have given our authority to the eggleaders and made this a point of self-interest. Listen to the butterfly, listen to the bee. The butterflies allign reproduction to and as life, as what is best for all, for all butterflies, in co-operation with the earth. The bees work together with the plants and the earth, they take care of each other in a way that they will not take and take and take to survive. They give and receive equally. They live in and as their utmost potential, and if this is no longer possible in any way, than they decide to pull back, to stop reproduction, as living less than their utmost potential what sense does this make? We call them ‘lower species’. mmmmmmm……….

PENTAX Image

We as humanity are not so smart. Self-interest does not make us very smart and is very short-sighted, it makes people blind. Blind for the potential that is existing in humanity as life, If and when we are willing to work together with and take care of everything and everyone; human, nature, earth, plants, animals, as what is best for all. Giving and taking equally. At the moment, we are not even able to take care of our own species as humanity; we do Not take care, we only take, and take and take.

Where is my authority? Oh my god, it is “lying in” my eggleaders! And I gave it away to men in/as the mind, indirectly, not directing myself but in my perception and belief, ‘lying’ all day to myself, so actually and of course,  I gave it away to my mind (consciousness system), to lead me over the edge. I gave it away to lead me over the edge so that I do not need to take self-responsibility, for who I am as have become, for what I have done, for all the consequenses I have created and/or accepted and allowed to exist, within me and without me.

Only I can stop the limitations as the edge, existing in/as the mind consciousness system, to be and become the potential existing within me, in co-operation with all living species existing in and as earth. because in this, in earth, in the flesh, we are all Equal, so if I become One with and as the flesh, in and as the physical, I become equal to all that is existing, including myself. We are all made of clay.

Are you looking for your authority as self-direction?

Start today, it’s free:

Desteni I Process Lite.

Self-forgivenesses will follow in the next blog.

Authority is That which Life Grants Each One Equally, the Authority as Life.
There is One Authority on Earth now, which Stands Above all, that Dictates, which is Death. Death is the Point where Life is Authorized or Not, and to Get Authorized as Life – you Must, before Death comes: Be the Physical Evidence as the Living Flesh, as the Living Word – that you Understand the Authority as Life, as Equal, as What is Best for All – or You Will Not Pass Death (Bernard Poolman).

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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
www.equalmoney.org
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/

Dag 352 – Bernard Poolman (English)

[602241_10151555849528638_781079000_n%255B8%255D.jpg]

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Sunday 11 august 2013 Bernard Poolman has passed away. His heart stopped beating.

See blogpost on Creation’s Journey to Life.

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I am not sure where to begin so I describe what I walk through since the message sunday afternoon that Bernard passed away.

When I read the message on email I first understood that his heart stopped beating and I expected that the message would go on like ‘he is in the hospital and being reanimated’ or something like that.

This is not so. Bernard really passed away.

Sadness is the first thing that comes up in me, together with disbelief and incomprehension and a thought as ‘what should we do now?!’

Soon after this it become very clear to me what to do: to move on with the activities that I am doing, and with the group who will continue doing the tasks. It was as if I was making some kind of checklist inside myself to see if I am able to continue the work what I started within Desteni, without the physical presence of Bernard being here anymore.

I am able to continue. I have called Larry and Sylvie and asked them to open the email. I wanted to share this with them. In the hourse after this, I was still pretty clear.

We have had chat at 20.00 with the whole group. Within this it became clear that Bernard will not be coming through the Portal:

Bernard will not be coming through the Portal. You must understand that Bernard was an individual standing within and as all of existence in his Physical Body; now that he is no more in his physical body, he as what he stood as, as life, as here, as all, as one, as equal still remains within existence; but he is no more an individual being/person………….. So, we cannot talk with him personally as a him personally did only exist for the time-being on earth as to what was necessary to be done. Therefore, we as individuals still here have to stand and walk this Physical Process. The dimensional process is/has been done and walked  we have to take it from here into/as the Physical and we have everything we need.

And here the real sadness came up. He is really not here anymore as ‘Bernard’, also not as an individual being in the dimensions.

The group is directly standing up within the responsibility to continue with the activities in and as Desteni untill it’s done. There are questions but there will be coming an interview from Sunette and this will probably answer most of the questions.

In the hours that follow, everything becomes clear very fast with regards to the points that I have not yet taken real responsibility for within myself; the things that I saw, but not yet ‘picked up’ to really change within myself. All these points actually leads towards the same conclusion, that I still trusted on Bernard in a way, that I am not really aware of what ‘life’  is, that I do not understand how he can deside to not continue as an individual being but as existance everywhere, being present in all life. Most of all are related to missing a point of absolute certainty. This is what I have missed so much during my life, and what I have experienced, seen and received as a support and example from Bernard. This is the point what I did not bring into standing in a sufficient way within myself because of participation within and as the mind, which gives an experience of self-doubt.

I notice that I made attachments towards Bernard with regards to his total effort with absolute certainty to bring in Life as what is best for all, untill it’s done, and that I used his absolute certainty and dedication as a motivation to push myself through. After being in South-Africa, I have asked myself several times if I would move on in self-honesty no matter what, and the answer was ‘yes’ every time. It is what I wanted to do for already 20 years, but what I was not able to take on in totality, because I was missing the complete information, the tools to bring it into practise and a living example of how to do this. I was missing the act of self-forgiveness, and without self-forgiveness, no real change is possible. Bernard and Desteni gave me the information, the practical tools and the living example, and within Desteni I picked up tasks that I am able to complete, with or without Bernard, and so I can move on with what I am doing already.

At the same time I noticed that there was still hesitation to really live in absolute certainty and dedication towards and as life. It was as if there was some kind of, “yes, but” within myself, and I was moving, but it seems like moving too slow; it felt like pushing through a fuzzy cloud of distraction.

So, the absolute certainty and effort from Bernard I used as a motivation to push myself through. And this is what I need to be for myself. During this week after his passing away, I notice a change in myself and around me, as if some veil, some ‘noise’ has moved with him. This is related to the removing of the physical systems that he was working on, and the last one that he took on while and with leaving his physical body. (There will be coming interviews about this from Sunette – you can read her blog here). As if for the first time, I see myself as being able to do this, to take full responsibility for my own mind and to work together with the group on bringing a solution into the world. I experience it as if the support as the living principles as Life as Bernard was standing in and as, is spread out everywhere in and as existence, as a platform to walk on, available for everyone who is ready to face oneself in self-honesty.

There is no choise anymore: I have to walk into living as what I see, realize and understand as the only solution and we as a group as Desteni have to walk and bring the solution into the world, and we as a group as humanity have to bring this change into living, as the only solution to live in equality and oneness in and as this physical world. We have to be, become and continue in being practical living beings as what is best for all, and within this we have to stand the test of time, as Bernard stood the test of time and has become timeless and always Here, in and as support as Life, in and as the Living Principles.

His carefullness in every breath, is what stands most by me, as Anna is also describing in her blog about Bernard.

This starts in tender care in and as myself,in the very small things. Really listening to myself. Applying self-forgiveness on the fear that comes up in this; fear for standing up in and as life in carefullness in a world that is not carefull. There is so much to do in this before I am really able to be carefull in every breath.

(Compassion in Action)  (Blog Cathy)

Life is caring, the mind is not. So the systems that exist have to be realligned with and as the living principles as what is best for all in and as carefullness, and so we need to stop the starting point of self-interest in and as the mind. This starts within ourselves, as only when we as as humanity change into carefull and trustworthy beings, we will be able to change the world into a place that is Best for All Life.

This is what Bernard and Sunette are pointing out every time again: “You only need to take full responsibility for your own Mind Consiousness System and to forgive and change yourself within this”.

This is how change will take place as 1+1+1+1+1

“Give as you would like to receive”.

Within this, real care will come in. As first there is the giving and then there is the receiving.

Bernard said several times to me: “You are still scared of people”. “What to do” I asked. “It’s a thought”, he answered.

Within my witness-blog about going to the farm I described (part of) my experience with  Bernard on the farm.

I can keep on writing while the words are not fully describing what Bernard has given and how gratefull I am for what he has done. It is to each one of us to really live as his example in and as the Living Principle.

Here are a few lines from the chat that shows how it is not about Bernard but about the Living Principle that he brought into the world, and only living by this living principles and within this, bringing life into the world until it is done, until all is life, is a real expression of gratefullness and respect towards Bernard, who is standing as Life-Self-Realised. Because, what we all are really missing is

LIFE

in and as ourselves, and so in and as the world:

we have to become the living example of the living principle in the physical (Sunette)

he’s always stood in existence, as existence – here, so he’s “here”, but not “Bernard as an individual” – what I mean with ‘he’s here in/as existence’ is the Principle, Life (Sunette)

he told us -it is never about the individual, but the principles, thus we cannot use any excuses that bernard is not alive, because the principles still stand and it is up to us to stand (Cameron)

Consider the point that Bernard wasn’t something special  but the embodiment of a principle that we can all develop ourselves as; so  then I would suggest to simply stand as that point yourself of giving yourself your life back through being disciplined, and diligent in your process of standing up (Viktor)

he will be missed – but we will not miss his message/his words/what he stood for/as – this we’ve got to take and live and continue to do so (Sunette)

I would say Bernard did a better job than Jesus. Establishing the process of walking as equals as one as the principle – so we individually and together see this through, he was the guiding point, and now we have enough guidance to guide ourselves and each other and so to those still to come to be walking with us (Sunette)

we cannot rely on one single individual as that would be again ‘following a message’ instead of living it (Marlen)

Need to look at what you saw in bernard and found missing within yourself and then give it to yourself (Fidelis)

All he ever asked of us is show others the support he has given us (Fidelis)

we each stand as a specific point within this process – Bernard stood as the living example of what we are to become, life self-realised – walking the process we have established / each has ‘their point to stand’ – so, ‘life individualized’ is like self realisation process of being/becoming life and we have the process / structure to walk to be/become it (Sunette)

 Bernard Poolman –  Living The Word Alive: DAY 231

Thank you

Video support Marlen

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(This is partly a translation of the Dutch blog that I wrote on 13 august 2013)

(Dutch blog with related self-forgiveness)

(Witness Blog)

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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
www.equalmoney.org
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/