Dag 671 – What or who am I looking for in a relationship?

plantje groeit

I have often experienced fear of loss when I am in a relationship, when I am not in a relationship, when a relationship is about to begin or when it is about to end, so actually this means that in any time I have experienced this fear of loss lol.

I was retrospecting within myself, also after having received a private interview with my physical body that in time to come, I will more expand on, and I saw that I am actually able to emotionally be alone and still standing. I have had a period in my life where I have lived alone in an area that was outlaying where I had mostly relied on myself where in this being alone there, I enjoyed something very much as being comfortable in it, more than while being ‘out there’ in society. So I was looking what it was/is that I am standing with and feeling comfortable within and always had seen it as ‘nature’ as the animals and the plants that I felt comfortable with. And to not make myself ‘dependent on nature’, also letting it go again and moving to another place.

Where I now see, it is something within nature, plants, animals that I am comfortable in and that I am looking for and that I can and want to relate with and as, and it is……..Life.

I was worrying about how this would be when I die, because then there will not be nature for example. Looking into what Bernard have walked and his death and what he was and is standing in and as: Life. Also when I die, I do not need to be ‘lost’ but I have the ability to make the decision to stand in and as Life and so stand together, yet alone. As something that I can already walk while being here on earth.

Here I come to a ‘redefinition’ for myself of the word relationship and what I am looking for in this, which is Life. Which is not something that I can ‘loose’ but which is something that I can realize, and from here, live, apply, stand by and as. Life.

B mentioned in the past that our relationship will unfortunately be/become with Desteni, where in it is not about Desteni as something separated but actually what Desteni is standing for and as and bringing practical solutions to live and apply, to bring ourselves to what we are all looking for but never before have had access to or understood: Life.

To come to this realization I have actively walked now about 4 years of Desteni I Process and blogging and participating in a group of people who walk the same and before this I walked quite a path already within self- and body investigation and I find it definitely a process to even come to an understanding of what it means to live and from here, it will be a path to apply and really live it. Where the process itself already entails the application and living of it, it is not separated because life is already within us, the awareness is here but we have to actively open it up, apply and live. And for this we need information and instruments, we need the tools to do so as it will not magically come by itself.

This realization gives me a stable foundation to walk on from and to realize myself everytime that I tend to go into an experience of fear of loss for example. It is actually a decision to stand by and within this relationship with and as life, within and without, which entails the self-commitment. To walk with and as myself into oneness and equality, with and as life. As something that connects everything and everyone because the spark of life existst in everything and everyone. But we do have to make and live the decision by ourselves, to stand with and as this spark and from here, let it grow. And I have found it already quite a path to stand in this integrity, which shows me that we are all pretty lost as humanity as a whole. Where in we actually fear loosing that what we are used to get lost in: our own mind. How contradictionary.

So the solution is to get to know ourselves in that what we are lost in, our own mind. To learn how to understand it and from here, stand up and change it/ourselves within and without, bit by bit. Where to understand everything, is to forgive everything.

Desteni I Process – courses

Uil forgive

Winged – Exploring Self Intimacy

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Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY (Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://bigpolitiek.blogspot.nl/
http://livingincome.me/wiki/The_Living_Income_Guaranteed_Proposal
Facebook:
https://www.facebook.com/BasisinkomenGegarandeerdDoorEqualLifeFoundation

Uil forgive

 

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Dag 377 – The gift of Life by Roos – knowledge and information

Dag 374 – How Every Breath Counts

Dag 375 – The gift of Life by Roos – preference and ignorance

Dag 376 – Ignorance and preference – self-corrective statements

The evening before Roos died, I was participating in knowledge and information. And within this, I was not able to physically see what was going on and what was needed in that moment. I even believed that I was doing the right thing, altough I was not comfortable with and as myself that night. I believed ‘I had to put some lines’  and within this, put her back in her living space and decided to not check on her for one time. Several patterns came up in this, and I was gone, in and as the mind, going to bed. I felt a rush of adrenaline, I woke up 6 times. Oeps now I see, as I have noticed before, when there is coming up this adrenaline, I am doing something and/or want to do/want to say something in and as self-interest, in and as the mind. This time, I didnot even see this as a signal, I assigned it to a work-out lesson that I had that evening. I missed a lot; the mind was pretty much in control.

Afterwards there was no participation in guilt. I have participated in guilt many times, where actually I know that I am doing something in and as self-interest, but I decide to do it anyway with several reasons for it, and afterwards I experience guilt, in where the guilt gives somehow a better feeling again afterwards about doing this. The interviews of the Atlantean about guilt explain this very clearly. In this situations, when this happen, in the moment I am not really clear I am doing things in self-interest, but afterwards I see, oh yes of course, shit, that was not cool at all.

For the second time now since the starting of walking this process, I make a huge mistake within a believe that I was doing the right thing. So afterwards it’s like, wtf, where was I? How could I ever have done/have missed this? I was in knowledge and information. In knowledge and information, it was not such a bad solution to put her back in the space around her hutch, but it was a bad solution, because I look from the perspective of my own mind in and as memories, and place this on the moment in and as life here, and so I miss life here in the moment as myself.  I do not physically see what is going on, what is needed, I am not physically walking with the other being in and as myself, actually I am not here physically, but busy protecting myself in and as the mind in patterns that are triggered……participating in knowledge and information, trying to protect myself in and as these patterns. And so for this one specific moment, it was a bad solution, it was not best at all.

If I stop protecting myself in and as this patterns as memories, I have to see in these whole patterns, how I was in mistake in this my whole life, participating in and as control in the mind, and of course, the mind does not like this, and so, ‘throw up’ a huge protection mechanism, to try to survive in and as these patterns in and as a belief of having done and doing the right thing, and within this, harms life in general, from myself, from everything and everyone, and in this specific case the life of Roos. To become clear on this is the Gift of Life by Roos.

So, this whole pattern is opening up now. Because I can and do not will allow myself anymore to stay in this compromising patterns. It did manifest and manifests in very small things, and I somehow always put it back under the carpet, which was possible because it was so small, so ‘not seen’ and so ignored, by from my perspective, everyone around me where I grew up, and within this I gave the mind space to use this to ignore it myself in a way. Like half seeing it, working with it, and half allowing it as a backdoor. Because, if I decide to not accept and allow myself to compromise myself anymore, the consequence is that…..I stand alone.

And within this, the system and emotion of/as loneliness is showing it’s face.

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I forgive myself that I have accepted and allowed myself to protect myself in and as knowledge and information in and as the mind, in and as memories or solutions from different situations, which I use now to put on this situation in and as knowledge and information, without seeing physically in and as this situation in and as this specific moment, as what is going on specifically in this moment in and as the physical.

I forgive myself that I have accepted and allowed myself to use knowledge and information as a way to protect myself from being here, in and as the physical, in and as a eventual not knowing what to do and how to approach in and as the mind, which gives an experience of uncertainty and maybe even desperation in this, and so to stay out of this experience in and as myself, I use knowledge and information to direct myself, out of the experience in and as the mind and to direct the situation in and as the mind into my own approach of control, which leads to an ignorance of the specifity of life in and as the living moment, in and as breath.

When and as I see myself going into a memory as knowledge and information, to search for a solution to face a specific situation in and as this physical reality, I stop, I breathe.

I realize that I am facing a situation that I donot know how to approach, and that I tend to reach to memories in and as the mind, to keep me out of this experience of ‘new’, of uncertainty, as never have done before.

I commit myself to allow myself to stay in and as a new situation in and as an experience of uncertainty, as only in and as this uncertainty, I will be able to find a new and living approach in and as a support of and as life, and within this, find the solution of life, in and as breath, in and as myself or eventual with the support of another being, to not give up on life anymore just because I don’t know how to do things but instead of this, stay here, breathing through the uncomfortability of the experience of uncertainty, seeing how to walk from here and taking time in and as this moment to be or become specific as aware of what is going on, and investigate and self-forgive in writing and/or out-loud the uncertainty and nervousness that is coming up in this approach inside myself, as I see, realize and understand that I keep myself locked in this pattern if I listen to the energetic experiences inside myself.

File:Uncertainty principle.gif

(Uncertainty Principle – Wikipedia)

Destonian Wiki

For Education and Support click on the links.

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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
www.equalmoney.org
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/

Day 374 – How Every Breath Counts

(written sunday evening – uploaded on monday)

This week I faced a point of how every breath counts, and how a decision of ‘not being here for a moment’ can harm another life. As in this specific moment I decided to not be here for Roos the quinea pig, who was persistant asking for my attention, and I misinterpreted this, which was because I was not here but instead in the mind in and as an experience of ‘not now for a moment’ (‘nu even niet’). Last months we had build a relationship in trust, and when she came to me walking in the kitchen, I took her, or I walked with her and gave her one more piece of food, things like that. This evening it went on and on and I suddenly decided that ‘it was enough’ for a moment after all the intense care-taking for the animals and their physical condition last weeks; I became irritated by her poo that was laying in the house and was becoming a little more thin, and for the rest, actually for no specific reason. So I took her back several times, and when she did not stay in her place, I put some wood before it. Even then she was making some noise to get my attention, I registrated this but ignored this, seeing this as a way to let her become quiet (which is actually turned around, as I should become quiet in this). She suddenly jumped in the hay, and became quiet. And I became quiet as ‘satisfied’ too. I decided for one time not to check on her, as I ‘did not want to start it all over again’.

Next morning, Roos was lying on her back in the hay, very cold, not able to move. She was barely alive and I took her out and gave her a more comfortable place.  And suddenly the whole picture became clear. She wanted to get my attention because she was going to die (she was old and I knew this was coming some day). And I ignored this somehow. Slowly this dripped into my mind, how I was not here for her, how I ignored listening to her for several reasons/reactions inside myself, in and as patterns in the mind. How through this, I missed out seeing if she needed some assistance, to lay down comfortable, and I missed out her expression in that moment. Maybe I would not have understood that she was going to die, but we could have sit together for a moment and I could have seen if she needs assistance. She did exactly what she always did to get my attention, only more prominent and persistant, as this is what we build trust in, what she could trust me on, that I would listen to her, as I did all the time. However in this crucial moment, that she could perhaps not take care of herself anymore and may have needed some assistance, or just only wanted to express herself for the last time to me, I looked away; I looked in and as the mind instead of looking to Roos in and as her physical expression.

It is not acceptable to miss a moment of breathe; one cannot be trusted if one miss moments of breathe. It seems a very small point which can be questioned as ‘my interpretation’, but I notice in myself that this is a crucial point that has different patterns related in it, and it’s a confrontation with and as myself, a face to face with who I am and who I am not in every moment. I cannot yet be trusted as life, and Roos has suffered from this; and I am suffering from this, and so everyone is suffering from this.

Roos would have died anyway the same day, that is not the point. The point is a deliberate decision of not being here for a moment to listen unconditionally to who has placed/is placing trust in me and is asking for my attention.

There are, as I mentioned, patterns in it, and I will walk through this patterns one by one to become responsible for this points within myself so that I can correct myself in this and stand up in this, to become trustworthy, every day a little more.

(Note – afterwards I see that i made a decision ‘to let her for a while’ out of knowledge and information; and within this I was believing I was doing the right thing, and so approached her and the situation in and as knowledge and information, and within this, these patterns were all going to play a part, and I was not able to approach her physically and so missed an important point/moment in and as support, for myself and for Roos. I will walk this also in another blog, it may be in Dutch again).

Roos gave me a very tough lesson in this, just as her mother did when she died. Everytime an animal that I take care of, dies, I face points in myself that need correction, that are very deep down rooted in myself, and that I do not really want to see and so ignore, which leads to the ignorance of life. As shown in this event. These two quinea pigs were really prominent in this. Which could have been different when I am here, in and as breath, in every moment, in and as the physical instead of in and as the mind, constricted in patterns. Which is only possible if I totally face myself as who I am, who I have become. Because if I do not face myself in the darkest night, I will not be able to change myself, which will always lead to harm as ignorance of another life and/as life in general.

I feel like I can mourn about this over and over again, but this will not change anything, not for Roos, not for me, not for anyone and so this will not be of assistance to life. I only compromise my own body in this, as I feel I am already doing. In this event of her death, Roos gave me the opportunity to really see how every breath counts and what the consequenses are of not being here in every moment because of being constricted in the patterns of the mind. And it’s up to me to decide Who I am in this; am I giving in into emotions and regret, or am I standing up and transform it into a gift of life? Am I accepting the gift of life that she is giving me with her life and that I ignored right before she died? Am I really stopping myself in and as self-interest as reactions so that I do not feel the need anymore to stop as control the expression of life?

Thank you Roos for living with me. I really enjoyed it.

Related blogs:

Inconsideration & Consequence

Mourning as Excuse to have Pity-Party

Two Dutch blogs about Roos:

Dag 373 – Roosje is dood – feiten en ervaring

For assistance in walking the mind-patterns:

Desteni-I-Process – Lite (free course)

Desteni-I-Process-Pro

Walking in self-support with a buddy is really a support to stand up in the process of facing self in self-honesty.
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PENTAX Image
PENTAX Image
Roos (brown) en Vrouwke Bep (her mother)
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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
www.equalmoney.org
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/

Dag 352 – Bernard Poolman (English)

[602241_10151555849528638_781079000_n%255B8%255D.jpg]

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Sunday 11 august 2013 Bernard Poolman has passed away. His heart stopped beating.

See blogpost on Creation’s Journey to Life.

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I am not sure where to begin so I describe what I walk through since the message sunday afternoon that Bernard passed away.

When I read the message on email I first understood that his heart stopped beating and I expected that the message would go on like ‘he is in the hospital and being reanimated’ or something like that.

This is not so. Bernard really passed away.

Sadness is the first thing that comes up in me, together with disbelief and incomprehension and a thought as ‘what should we do now?!’

Soon after this it become very clear to me what to do: to move on with the activities that I am doing, and with the group who will continue doing the tasks. It was as if I was making some kind of checklist inside myself to see if I am able to continue the work what I started within Desteni, without the physical presence of Bernard being here anymore.

I am able to continue. I have called Larry and Sylvie and asked them to open the email. I wanted to share this with them. In the hourse after this, I was still pretty clear.

We have had chat at 20.00 with the whole group. Within this it became clear that Bernard will not be coming through the Portal:

Bernard will not be coming through the Portal. You must understand that Bernard was an individual standing within and as all of existence in his Physical Body; now that he is no more in his physical body, he as what he stood as, as life, as here, as all, as one, as equal still remains within existence; but he is no more an individual being/person………….. So, we cannot talk with him personally as a him personally did only exist for the time-being on earth as to what was necessary to be done. Therefore, we as individuals still here have to stand and walk this Physical Process. The dimensional process is/has been done and walked  we have to take it from here into/as the Physical and we have everything we need.

And here the real sadness came up. He is really not here anymore as ‘Bernard’, also not as an individual being in the dimensions.

The group is directly standing up within the responsibility to continue with the activities in and as Desteni untill it’s done. There are questions but there will be coming an interview from Sunette and this will probably answer most of the questions.

In the hours that follow, everything becomes clear very fast with regards to the points that I have not yet taken real responsibility for within myself; the things that I saw, but not yet ‘picked up’ to really change within myself. All these points actually leads towards the same conclusion, that I still trusted on Bernard in a way, that I am not really aware of what ‘life’  is, that I do not understand how he can deside to not continue as an individual being but as existance everywhere, being present in all life. Most of all are related to missing a point of absolute certainty. This is what I have missed so much during my life, and what I have experienced, seen and received as a support and example from Bernard. This is the point what I did not bring into standing in a sufficient way within myself because of participation within and as the mind, which gives an experience of self-doubt.

I notice that I made attachments towards Bernard with regards to his total effort with absolute certainty to bring in Life as what is best for all, untill it’s done, and that I used his absolute certainty and dedication as a motivation to push myself through. After being in South-Africa, I have asked myself several times if I would move on in self-honesty no matter what, and the answer was ‘yes’ every time. It is what I wanted to do for already 20 years, but what I was not able to take on in totality, because I was missing the complete information, the tools to bring it into practise and a living example of how to do this. I was missing the act of self-forgiveness, and without self-forgiveness, no real change is possible. Bernard and Desteni gave me the information, the practical tools and the living example, and within Desteni I picked up tasks that I am able to complete, with or without Bernard, and so I can move on with what I am doing already.

At the same time I noticed that there was still hesitation to really live in absolute certainty and dedication towards and as life. It was as if there was some kind of, “yes, but” within myself, and I was moving, but it seems like moving too slow; it felt like pushing through a fuzzy cloud of distraction.

So, the absolute certainty and effort from Bernard I used as a motivation to push myself through. And this is what I need to be for myself. During this week after his passing away, I notice a change in myself and around me, as if some veil, some ‘noise’ has moved with him. This is related to the removing of the physical systems that he was working on, and the last one that he took on while and with leaving his physical body. (There will be coming interviews about this from Sunette – you can read her blog here). As if for the first time, I see myself as being able to do this, to take full responsibility for my own mind and to work together with the group on bringing a solution into the world. I experience it as if the support as the living principles as Life as Bernard was standing in and as, is spread out everywhere in and as existence, as a platform to walk on, available for everyone who is ready to face oneself in self-honesty.

There is no choise anymore: I have to walk into living as what I see, realize and understand as the only solution and we as a group as Desteni have to walk and bring the solution into the world, and we as a group as humanity have to bring this change into living, as the only solution to live in equality and oneness in and as this physical world. We have to be, become and continue in being practical living beings as what is best for all, and within this we have to stand the test of time, as Bernard stood the test of time and has become timeless and always Here, in and as support as Life, in and as the Living Principles.

His carefullness in every breath, is what stands most by me, as Anna is also describing in her blog about Bernard.

This starts in tender care in and as myself,in the very small things. Really listening to myself. Applying self-forgiveness on the fear that comes up in this; fear for standing up in and as life in carefullness in a world that is not carefull. There is so much to do in this before I am really able to be carefull in every breath.

(Compassion in Action)  (Blog Cathy)

Life is caring, the mind is not. So the systems that exist have to be realligned with and as the living principles as what is best for all in and as carefullness, and so we need to stop the starting point of self-interest in and as the mind. This starts within ourselves, as only when we as as humanity change into carefull and trustworthy beings, we will be able to change the world into a place that is Best for All Life.

This is what Bernard and Sunette are pointing out every time again: “You only need to take full responsibility for your own Mind Consiousness System and to forgive and change yourself within this”.

This is how change will take place as 1+1+1+1+1

“Give as you would like to receive”.

Within this, real care will come in. As first there is the giving and then there is the receiving.

Bernard said several times to me: “You are still scared of people”. “What to do” I asked. “It’s a thought”, he answered.

Within my witness-blog about going to the farm I described (part of) my experience with  Bernard on the farm.

I can keep on writing while the words are not fully describing what Bernard has given and how gratefull I am for what he has done. It is to each one of us to really live as his example in and as the Living Principle.

Here are a few lines from the chat that shows how it is not about Bernard but about the Living Principle that he brought into the world, and only living by this living principles and within this, bringing life into the world until it is done, until all is life, is a real expression of gratefullness and respect towards Bernard, who is standing as Life-Self-Realised. Because, what we all are really missing is

LIFE

in and as ourselves, and so in and as the world:

we have to become the living example of the living principle in the physical (Sunette)

he’s always stood in existence, as existence – here, so he’s “here”, but not “Bernard as an individual” – what I mean with ‘he’s here in/as existence’ is the Principle, Life (Sunette)

he told us -it is never about the individual, but the principles, thus we cannot use any excuses that bernard is not alive, because the principles still stand and it is up to us to stand (Cameron)

Consider the point that Bernard wasn’t something special  but the embodiment of a principle that we can all develop ourselves as; so  then I would suggest to simply stand as that point yourself of giving yourself your life back through being disciplined, and diligent in your process of standing up (Viktor)

he will be missed – but we will not miss his message/his words/what he stood for/as – this we’ve got to take and live and continue to do so (Sunette)

I would say Bernard did a better job than Jesus. Establishing the process of walking as equals as one as the principle – so we individually and together see this through, he was the guiding point, and now we have enough guidance to guide ourselves and each other and so to those still to come to be walking with us (Sunette)

we cannot rely on one single individual as that would be again ‘following a message’ instead of living it (Marlen)

Need to look at what you saw in bernard and found missing within yourself and then give it to yourself (Fidelis)

All he ever asked of us is show others the support he has given us (Fidelis)

we each stand as a specific point within this process – Bernard stood as the living example of what we are to become, life self-realised – walking the process we have established / each has ‘their point to stand’ – so, ‘life individualized’ is like self realisation process of being/becoming life and we have the process / structure to walk to be/become it (Sunette)

 Bernard Poolman –  Living The Word Alive: DAY 231

Thank you

Video support Marlen

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(This is partly a translation of the Dutch blog that I wrote on 13 august 2013)

(Dutch blog with related self-forgiveness)

(Witness Blog)

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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
www.equalmoney.org
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/