Dag 794 – A moment of change

I am used to drink little to no alcohol. This has not always been the case. During my studying years, I did go out a lot and used more alcohol than was good for my body. So I mostly was drinking with others in the weekends or on free days, however I also remember having some wine in the house and then on Wednesday, started taking a glass in home when being alone and then used some up till the weekend again. I did not feel so well with this and also not with the effect of it and at some point, I decided to stop this because I noticed an addiction pattern in it that bothered me, no matter how small the amount was as for example ‘only one or a half glass of wine’.

Through the years, I brought down the intake up till the point of little to no drinking at all. I still liked the taste of a nice glass of wine but I have seen so much trouble around me and close to me through an abusive intake of alcohol, that I developed a bit of a dislike towards drinking alcohol in general.

I am now living alone again and I noticed that I sometimes felt the ‘need’ (behoefte-Dutchto drink a little wine when being at home and alone, for example ‘a glass of wine before/during cooking’. I tried this out a few times, looking at how to approach this and what the effect is on myself. I was looking at allowing myself to sometimes have a glass of wine during cooking, or deciding to not drink alone at all and keeping a glass of wine as a form of enjoyment when being with someone else – for example a friend or a family member. I still did like the first few sips very much:, the taste and the ‘warm’ effect in the body. But I also noticed the same ‘pattern’ as twenty years before coming up when drinking a glass of wine in the house: I was ‘looking forward to this’; I had an ‘open bottle’ in the house (even when I buy bottles of 250 cc I have this open till next time) that I then tend to take the next day ‘because it is open’; I did feel a bit ‘fuzzy’ after drinking it. Things like that.

After a few times, I decided to not buy this small bottle for myself to keep in the house. At one afternoon, I felt like ‘having a glass of wine’ and was looking if I should buy some or not and how to put this in place for myself. I actually and self-honestly, wanted to keep this drinking for some occasional enjoyment when for example being with a friend and/or having a nice diner, something like that, but I also liked the taste when having a little by myself. However I did not like ‘being busy’ with this in my head, every time that I start cooking for example. I did notice this ‘need’ keeping existing and coming up within me as to fulfill something within myself in these moments. And in that moment, that afternoon, I changed something.

I decided to not go for this ‘need’ and to stick with my initial approach (to occasional have a nice drink together to enjoy as a delicacy). There was this one moment where I needed to walk through an experience of ‘emotional loss’ – I cannot describe exactly what it was. But I noticed, because I had not allowed myself to build it up through time again, that it was only that one moment that I needed to stand with/as myself in this self-honest approach, before the energy decreased and I was through.

In this moment I did see clearly that a build up through time makes it difficult to keep standing when an energy is coming up and ‘trying to take over’ so to speak. This gives many layers and emotional/feeling connections that needs to be ‘disconnected’ and released, that makes it feeling like ‘undoable’ and immens. But in this moment, I saw what the direct way of ‘not accepting and allowing’ is giving me: a strength and deep satisfaction and after this, time and quietness to focus on other things. Because I did not accept and allow to let it become an issue and distraction again.

I was able to do this quickly because I had already walked this path extensively and going there again was not needed to piece myself together. However it now also gives myself a reference of the ‘reward’ so to speak (the peace, satisfaction, quietness and space) of directly/immediately standing with and as my self-honesty – although I may not see everything that is connected on forehand. Where I did see that I am used to check on forehand within myself, ‘if I am able to step out again if needed’. So this means in this example, that what I am used to do and look at within myself is the following way: “Can I have a drink now and then at home alone, although I see that this is not best for myself eventually and so I ‘know’ in a way that somehow/somewhere I need to (and will) stop this/step out of this again? And then I ‘check’ within myself if I see myself able to stop/step out of it in the the future”. If the answer is “yes, I can stop/step out of this in the future when and as needed”, then I decide many times to still ‘do it’ and actually ‘go get my bliss’. Until ‘I am done’ with it or until I cannot have it anymore, and then I stop. And then I need to walk through the build up layers again of emotional/feeling release. So I am actually used to walk through points the long way and more or less even believed that I ‘have to do it like this’ in many occasions.

This is not the most effective way and I can distract myself with this a whole life (and actually I have distracted myself with this many many years already). I now for the first time saw direct the effect of accumulation of energy and what it takes to walk through this and how I can instead, bring myself more and more to this direct/immediate point of standing and change in a moment. And this then can also start accumulating, in a beneficial way, for myself and life as a whole, into and towards my self-honest standing; moment by moment, breath by breath.

After this it did not come up again as a ‘need’ or desire’ to have a glass of wine in the house alone and this is a relief. A thought may come up now and then but not loaded with energy anymore and so not much of my attention is going to this point anymore. That was what I noticed in this one moment of change, that I stand and changed and released and I was through and it was done. Because I had not build up a lot of energetic attachments around it again/anymore. And when it comes up as a thought, I am satisfied with my decision/approach/stand and so I can ‘stand with/as myself’ in this.

As an addition, I decide to drink an occasional glass of wine with others, because this is what I can self-honestly stand with and enjoy as a delicacy; when I at the same time have already proven to myself as walked before, that I will let go and stop drinking any glass of wine if I see that this is better/best for me and/or others in my life in time to come or in a certain period of time.


Proces van zelfverandering:
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www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive
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Dag 767 – Seeing beyond abandoned into myself

Dag 765 – Abandoned

Dag 766 – What I find related to the word ‘abandoned’

In the two blogs before I have in the first blog written an introduction of looking at the word abandoned and in the second blog, opened up what experiences I found related to this within myself while bringing this into self-forgiveness, so actually enabling myself to let go the emotional attachements that I could see stored within me related to ‘abandoned’.

From here I will describe how I support myself to see and move beyond these emotional attachements and to practise to no longer ‘abandone myself from myself’ in this area.

I remember Bernard saying something like ‘eventually you will have a relationship with Desteni’ – especially for those who are looking for a relationship and bumping on the tools that are provided within Desteni and then having a tendency coming up to place the relationship with another above the relationship / agreement with self, like I tend to and perhaps many females but also males with me.

I have walked and am walking this process on many levels, from the beginning 6-7 years ago that I started my ‘Desteni I Process‘ and actually already before. On a consciousness level I knew from the beginning and before, that the self-agreement should be the first and foremost agreement and without this, no relationship / agreement with another will keep standing on long-term. However knowing this on a consciousness level and really living it in real life, between this, I have found so many dimensions to forgive and correct myself within as there is quite a lot that I have misaligned myself in on subtile levels, deep suppressed within me that I need to first uncover, then embrace, forgive, correct as ‘seeing another way’ and at the same time, a whole new area of redefining and bringing myself into a living application of no longer compromising myself, my relationships and another in and as life.

I still did not really understand what Bernard ment with his specific words although I saw the truth in it from the beginning. This is my strength in walking this process; that I see the truth as ‘what is real’ in the information that is provided as self-support and so I have opened myself for everything that is provided, altough I may not yet completely see, realize and understand what is ment with it; then from here, I bring it into myself, I keep it within myself and investigate what it means for me, until the moment that ‘the coin falls’ (mmmm in Dutch we say ‘het kwartje valt’) meaning, until the point that the information grounds and makes sense within and as me and then I have integrated it within myself and am I ready to start and practise ‘living’ the principle.

So the coin has fallen, het kwartje is gevallen (Dutch) after I had written these words to Sylvie – and up until this moment, I noticed that I felt almost quilty about standing within this relationship with Desteni no matter what, as if I did not leave room for others to come into my life. I did see in this moment of realization, that the decision for me to really see, realize and understand and then live, is that I will not accept and allow to develop an abusive way of living into my life; and Desteni is standing for oneness and equality in and as life, on all levels of existence and so, my relationship will be ‘with Desteni’ as this represents a relationship / agreement within and as self that is eventually best for all in and as life, aligned with our ‘beingness’ coming through within our physical bodies and aligning our mind to a way of self-support, instead of self-sabotaging.

It is the only long-lasting solution as it includes all life and so, a relationship with me, means that within the relationship, I will bring in the principles that I stand for and as and that I am practising myself as well, together with other people walking their journey to life. So actually it is an invitation to stand as the solution with and as self, each on the location-point of where one is in his or her process.

And wow is this challenging for me, because within this I will have to walk through a ‘fear of loss’ and this I find related to an experience of ‘being abandoned’; however I also see that it is the only way because only when standing (up) myself, a relationship that I am part of will stand the test of time.

So, now I can skip the ‘feeling guilty’ for my relationship with Desteni. Same as the words of Bernard that I remember as ‘it is nothing to be ashamed of to stand for what is best for all’. Strange how we have stored these experiences within self, in and as the mind, where we have ‘turned around’ and ‘turned against ourself’ that what is actually best for all, as even experiencing guilt or (false) shame when and as I / we stand for a long-lasting solution. There is one deep experience of shame that we should take into consideration as real and essential, which is the ‘real shame‘ of the abusive compromises that we have accepted and allowed on many levels, within and as ourself, within our relationships and in this world as a whole.

This is actually the correction as seeing and then moving beyond an experience of ‘abandoned’ that I have walked so far within and as myself. To see, realize and understand how I had misaligned and so ‘abandoned’ myself in a way, from standing as myself as the solution that is best for all, without using experiences of quilt and shame as a way to doubt myself and what I am standing for and why I am standing for this solution. As Gian said to me a while ago in another context: ‘trust yourself’. Also these words come up within me in many moments lately. The solution now is and will be, to in real life, live this correction moment by moment, word by word, breath by breath and to keep pushing myself to do so and to more and more move to this point of oneness and equality, in and as myself.

Through the years, I have brought myself into a position of self-trust in walking this, as I have proven to myself and I am openly walking this to check in for others, that the principles and tools provided by Desteni, are standing within and as a starting-point of equality and oneness and so it eventually will bring forward a result of equality and oneness, if and when applied towards and from this same point of integrity within and as self – while walking through all the layers of illusions and mistakes within and as self, day by day. So there is no need to feel quilty about ‘my relationship with Desteni’ or shame about ‘standing for a solution that is best for all’.

I will keep on using my physical body as a guideline to open up points within me and continue with investigating what parts I have ‘abandoned’ myself from and from myself, in and as my mind-being-body relationship.

Thanks for reading!

Disclaimer:

This blog does in no way contain a medical advise. With unclarity about a condition – physically or mentally – always contact a practioner/specialist/doctor in the related area to get the support you need and from here, see how you can additionally walk your own process to get to know and support yourself in relation to your own body and mind.


Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive