Dag 744 – 23. Abusive relationships and dependency

This blog is related to record 23: Abusive relationships and dependency

For context and playlist see: Dag 710 – Reflection on the years of fertility

The self-forgiveness are written as if it is happening in current time, however it are self-forgiveness on a pattern that I am reflecting back on and now taking responsibility for.

I forgive myself that I have accepted and allowed myself to make myself dependent on another being that comes through me and/or that I come through and from here, creating consequences for myself as well as for possible others to come.

I forgive myself that I have accepted and allowed myself to within dependency, create a consequence for my ability of decision making, that I can not make a decision in common sense anymore but only following up on a consequence in/as the mind.

I forgive myself that I have accepted and allowed myself to separate myself from this state of dependency by thinking, speaking and acting as if I am ‘independent’ which is actually a form of revenge within and as myself for not finding what I am looking for within my dependency in/as the mind on another being.

I forgive myself that I have accepted and allowed myself to think and believe that I am independent and making decisions, while I am actually depending on thoughts, emotions and feelings and following up on this within my decisions, thinking and believing that I make ‘my own decisions’ and not seeing that I am actually following a program in/as the mind consciousness system integrated within and as my physical body and my being following up on this.

I forgive myself that I have accepted and allowed myself to ‘be proud of my independency’ instead of seeing, realizing and understanding that it is more an isolation within and as my own mind.

I forgive myself that I have accepted and allowed myself to feel dependent on another for my own well being in/as the mind, while my physical well being is even being compromised by my own behaviour and inner experiences to try to ‘not loose’ the one I feel dependent on.

I forgive myself that I have accepted and allowed myself to first stand by and with myself and then if I feel my reactions coming up in/as the mind, starting to doubt myself in what I at first decided.

I forgive myself that I have accepted and allowed myself to start doubting myself in what I decided instead of taking responsibility for the reactions coming up within and as myself and stand equal to and with this and from here, see if I need anything to align as a dimension to consider as well.

I forgive myself that I have accepted and allowed myself to think and believe that my reactions determine how things will move forward, which they do if I do not take responsibility for it within and as myself so that I can move myself forward towards oneness and equality as what is best for myself as life as all life.

I forgive myself that I have accepted and allowed myself to think that I will loose something or someone instead of seeing, realizing and understanding that I can only loose that what I have make myself dependent on in/as the mind as an inner relationship that is not best for myself as life.

I forgive myself that I have accepted and allowed myself to fear that another will not take care of the inner relationship which creates consequences that are determining the outcome in a negative way up until ‘loosing each other’ and so, I rather tend to stay in a dependent relationship, trying to fill the gaps that I think and believe that another may not be willing to stand in and as.

I forgive myself that I have accepted and allowed myself to here not see how I loose myself within a dependency in/as the mind, projected on another being within a relationship by trying to fill in the gabs and so, the further I loose myself within ‘filling the gabs’ as what I perceive as ‘gabs’ within my own thinking, the further I loose the possibility to clearly communicate with another.

I forgive myself that I have accepted and allowed myself to try and find solutions for another, instead of asking another what he/she sees as a possible solution and find solutions for myself in my own experience in/as the mind in a moment of trying to fill a gab as finding a solution for another.

I forgive myself that I have accepted and allowed myself to within a relationship with another, tend to ‘step in’ or ‘step out’ when I see that another is not taking responsibility within a specific point and so, creating a dependency within and as myself that I then later on want to ‘break up’ and step back.

I forgive myself that I have accepted and allowed myself to hardly be able to breathe within dependency on another or within dependency from another to me and at the same time, being busy creating this dependency myself and so, sufficating myself in and as the mind.

I forgive myself that I have accepted and allowed myself to here become very tired and almost dizzy and fuzzy and clowdy and almost blank in what to forgive in this.

When and as I see myself going into trying to find a solution for another, I stop and breathe.

I realize that I better ask what the other sees for him/herself as solution for that moment and then perhaps add a suggestion or not.

I commit myself to find a solution for myself in stopping and directing myself in a moment of reaction of trying to find a solution for another, by supporting myself to breathe, to step back within and as myself and to first define what I experience and forgive the experience as well.

When and as I see myself participating in an experience of panic when and as I see that another is not taking responsibility in a specific point, I stop and breathe.

I realize that I do not need – or will not be able to take responsibility for another but rather, take responsibility for my own experience as being first and foremost a living example of standing with and as myself.

I commit myself to breathe, step back and ‘catch myself’ so to speak in an experience of panic coming up where I then can and will further define where the panic comes from and why it comes up in this moment, to embrace myself and stand with and as myself within this moment that I may not know what to do or where to go and this is then fine.

When and as I see myself stepping back too far, as a reaction of fear towards what I see as a missing of responsibility in a specific point in another, I stop and breathe.

I realize that I have made myself dependent on the other that I react to in fear and then fear loosing the other when he/she is not taking responsibility within and as self, where I then fear to loose myself or that part of myself that I have made myself dependent in, onto another being.

I realize that I can only react ‘in fear towards what I see as the missing of responsibility in another’ if and when I did not take responsibility for myself in a specific point and so, I react because I am falling within this ‘missing’ of a part of myself.

I commit myself to keep standing within a reaction of fear, to not step forward or to not step back too far  but only stepping back within and as myself and from here, stand a moment within this position of not knowing what to do or where to go.

I commit myself to take on the challenge of stepping into the unknown of myself, while stopping to make myself dependent on another for my emotional well-being and at the same time, being aware and taking care of the inter-dependency that exist within relationships, as making sure that each participant is or will be considered equally in what each may need in that moment, which I can only clearly see when and as I stop reacting to a  fear of loosing something or someone, within and as myself and find that piece within and as myself that I missed and from here, bring it back to myself, in and as self-responsibility.

A process to be continued

20160820_205609.jpg

Previous blog: 22. Looking back without considering the mind

Next blog: 24. Expecting another chance


Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive

Dag 742 – 21. Opportunity to change direction

This blog is related to record 21: Opportunity to change direction

For context and playlist see: Dag 710 – Reflection on the years of fertility

The self-forgiveness are written as if it is happening in current time, however it are self-forgiveness on a pattern that I am reflecting back on and now taking responsibility for.

I forgive myself that I have accepted and allowed myself to fear to change direction and to step into the unknown and within this, knowing that I have somehow ‘missed an opportunity’ for expansion within and as myself.

I forgive myself that I have accepted and allowed myself to blame myself for not daring to change direction and stepping into a new area, where at the same time, I saw that it may have been too much expansion within the unknown without enough practical and grounded (self-)support.

I forgive myself that I have accepted and allowed myself to feel thorn for so many years between seeing a potential and living a potential and within this, feeling myself as ‘less than’ who I perceive in and as the mind that I can be, without really seeing, realizing and understanding the extensive process that is existing between seeing and living my potential that is not easily stepped in and walked as something that is most challenging for myself and everyone else to really walk in and as this physical reality.

I forgive myself that I have accepted and allowed myself to ‘think lite’ about the challenging process of stepping into the unknown and within this, letting go of the control of my own mind-programming as ‘that what I know’ and through this ‘thinking lite/light ;-)’, diminishing myself in who I am within walking what I am physically able to in that specific moment and so walk moment by moment.

I forgive myself that I have accepted and allowed myself to diminish myself through the eyes of my own mind and within this, create a ‘matrix’ or ‘breeding ground’ for ‘feeling less than’ and ‘feeling better than’ others in/as myself within comparison.

I forgive myself that I have accepted and allowed myself to create conflict within myself through a separation of my physical stability as ability, within my emotional dependency as inability in/as the mind and so creating this emotional/mind dependency as self-inability in/as the physical and sabotaging and stopping my physical ability as potential to give birth to a child (and to give birth to myself as life as well).

I forgive myself that I have accepted and allowed myself to sabotage and stop my own physical ability as potential to live, within listening to and living in and as my emotional dependency in/as the mind, instead of stopping my emotinal dependency in/as the mind and stepping into this physical doorway of opportunity.

I forgive myself that I have accepted and allowed myself to limit myself physically and within and as self-expression from a starting-point of fear for the unknown, thinking and believing that I cannot make it, that I will fall into depression and fall apart and crash down if and when I would let go of this emotional dependency in/as the mind as the ‘one and only relationship’ that I know.

I forgive myself that I have accepted and allowed myself to think and believe that I am right and make the right decision when and as I follow that what I know within my emotional dependency in/as the mind.

I forgive myself that I have accepted and allowed myself to not want to hear another advise that is saying that I am allowed to reconsider my decision that I firstly made as a safe ground to walk on, although I do realize somewhere within that moment that I skipp a part of myself to invest.

I forgive myself that I have accepted and allowed myself to think and believe that it is a possibility to skipp a part of myself to invest and thinking and believing that I ‘do come away with this’ and that I ‘can escape’ somehow.

I forgive myself that I have accepted and allowed myself to use a dream as a ‘consciousness sign’ as a confirmation of my decision in safe ground and to not listen to a practical, physical advise from a friend who is opening up a dimension within and as myself that I have not yet considered, simply because I experience too much fear to open it up and rather stick to consciousness as what know and so, what I believe that I can control.

I forgive myself that I have accepted and allowed myself to only want to let go of my limited consciousness system if and when it is not or no longer at my advantage and to want to keep it when and as I think that it is or can be at my advantage and so, separating myself within this conflict of not standing absolute in equality and oneness as what is best for myself as live as a whole, this as a way to avoid the difficult and unknown parts within and as myself to walk.

I forgive myself that I have accepted and allowed myself to want to walk around the difficult parts within and as myself, thinking and believing that ‘I do not know how to do this’ but actually to avoid unpleasant experiences within and as myself (that I for example have connected to ‘not knowing how to do this’).

When and as I see myself participating in a thought of ‘I do not know how to do this’, I stop and breathe.

I realize that I am avoiding an unpleasant experience within and as myself.

I commit myself to allow myself to experience the unpleasant and within this, using the tool of self-forgiveness and breathing, to walk through and see what opens up as possible solution and I commit myself to keep pushing and walking, no matter how slow it goes, no matter how tired I feel or really physically am; this can not be an indication to not push through but even more an indication that I need to keep pushing because ‘going back’, is not an option, where in I realize that this is part of the birthing process of birthing myself as life, in and as the physical, walking through all tge layers of consciousness and taking responsibility for how I have separated myself within all these systemized dimensions.

When and as I see that I ‘think lite’ of the challenging process of stepping into the unknown as no longer following consciousness programming and letting go of a control-mechanism, from myself or another, I stop and breathe.

I realize that the theory is easy but really walking it is a different story because in many layers, there are stored unpleasant experiences as moments of an experience of ‘loosing control’ as misunderstanding of what is happening and here I need to walk backwards through these experiences one by one, to be able to forgive as understand myself in this specific experience so that from here, I enable myself to change into a way that is supportive and best for myself and/as others that are involved as well.

I commit myself to keep on supporting myself within the constant and consistent application of breathing, writing and introspection within self-forgiveness as self-understanding and to do this with perseverance, to be able to stand and keep standing within the moment, without taking control in/as the mind and then seeing what opens up, no matter if I fail or fall or apparently not am moving myself and no matter how miserable I experience myself for a while or certain timeframe –  and so, I live and ground myself in and as the word perseverance.

When and as I see myself judging a control-mechanism, from myself or another, I stop and breathe.

I realize that judging in itself is a form of control as the only way that I have learned and seen in and as the mind to try to solve things, when actually the judging in itself keeps the door closed for possible and livable solutions.

I realize that the unpleasant experiences are actually coming from an idea as judgement of how things should be.

I commit myself to start with naming and forgiving the experience that comes up that I find unpleasant, in the moment that I see myself judging a control-mechanism and to name and forgive the idea as judgement within and as myself and I commit myself to first become stable within this and from here, see what needs to be directed within the situation itself that I then can open up without ‘being upset’ and ‘feeling controled’, because then I have already directed myself and so, no longer controling myself with an idea and unpleasant experience and I commit myself to keep on practising this self-stability because,

this in itself is already a change in direction within and as myself and all these little moments of apparently loosing control, are opportunities to change direction, within and as myself.

Previous blog: 20. Searching for the life within me

Next blog: 22. looking back without considering the mind

———————————————————————————————————————————

Proces van zelfverandering:

http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive

 

Dag 740 – 20. Searching for the life within me

This blog is related to record 20: Searching for the life within me

For context and playlist see: Dag 710 – Reflection on the years of fertility

The self-forgiveness are written as if it is happening in current time, however it are self-forgiveness on a pattern that I am reflecting back on and now taking responsibility for.

I forgive myself that I have accepted and allowed myself to follow a programming of giving birth to another life as a way to try to experience the ‘gift of life’ so to speak, instead of seeing, realizing and understanding that the gift of life is existing within me as a potential that I can ‘breathe life in’ through bringing me back to myself from the separation in and as my own consciousness, within the application of self-forgiveness and self-correction and the living of words in a way that is best for all, in and as life.

I forgive myself that I have accepted and allowed myself to within trying to give birth to another life, separate myself more from myself and the potential of ‘the gift of life’ within and as myself, because of more and more following thoughts, emotions and feelings related to the polarity of having or not having the possibility to become pregnant and so, making it dependent on something that is already separated from myself in and as my mind as a programming existing.

Here to mention that there is nothing ‘wrong’ with becoming pregnant or having this as something one would like to create, as long as it is coming from a starting-point of stability, responsibility and common sense and actually would be most cool if one is able to firstly walk some years into an understanding of what it means to be self-responsible, to learn and see the influence of thoughts, emotions and feelings within/as self and how to direct oneself within.

I forgive myself that I have accepted and allowed myself to make the potential of birthing myself as life from the physical, to make this dependent on giving birth to another life and so, making something outside myself responsible for myself as the potential as life within.

I forgive myself that I have accepted and allowed myself to make myself unhappy and emotional by making myself dependent on something or someone outside myself and more and more, loose sight of myself within my potential.

When and as I see myself becoming emotional and unhappy, I stop and breathe.

I realize that I make my potential to be here, to be in breathe and express myself, that I make this dependent on something or someone outside myself.

I commit myself to investigate why and how I make my self-expression dependent on something or someone else and to see what it is that I fear (to happen or loose) and from here, forgive myself accordingly and live the correction by practising my experession from a point of self-responsibility, as in being aware of the responsibility for my own thoughts, feelings and emotions, words and deeds and expressing myself within and as this awareness.

Previous blog: 19. Playing Russian Roulette

Next blog: 21. Opportunity to change direction

—————————————————————————————————————-

Proces van zelfverandering:

http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive

Dag 621 – ‘Neediness’ en emotionele afhankelijkheid

nodig hebben

Tijdens en na de periode van het ‘beëindigen van de relatie’ waarbij ik mezelf heel duidelijk richting moest (leren) geven in fysieke realiteit om het vervolgproces voor beiden ‘in banen’ te leiden als richting die het beste is voor allebei, bemerk ik dat ik heel gespannen en schrikachtig blijf. Paranoia zou je zelfs kunnen zeggen, ook nadat ik duidelijk geweest ben en richting heb gegeven. Ik kijk naar buiten, schrik ’s nachts wakker (waar ik 1x de lichtwekker verkeerd had ingesteld dus die ging vol aan inclusief geluid toen ik net een uur in bed lag en hier schrok ik wakker van met bonkend hart en zo bleef ik nog lange tijd wakker met ‘de schrik in mijn lijf’) – en ik kon er geen vinger opleggen wat me zo opjoeg in mezelf.

Gisteren luisterde ik naar het interview ‘Neediness’ en hiermee kon ik bij de ervaring van verdriet binnenin mij en ik bemerk nu na 24 uur dat de overspannen ervaring afneemt. Het fysieke gevolg van neediness is vermoeidheid en uitputting en dit is absoluut een staat waarin ik mezelf steeds opnieuw breng. Er zit verandering in, ik kom niet meer tot de staat van werkelijke uitputting echter de bron of kern is nog steeds in mij aanwezig. Nu heeft het een naam.

Neediness

De ervaring of persoonlijkheid die ik zorgvuldig ga onderzoeken en verwijderen in mezelf, te beginnen met de emotionele afhankelijkheid en het identificeren/benoemen van de positieve ervaringen naar een aantal andere mensen toe waarin ik dit en dus een deel van mezelf, ‘verbind’ aan de ander en niet leef als zelfexpressie. Het uitwerken hiervan doe ik (deels/waar nodig) buiten de blogs voor mezelf.

Neediness: The What & The Why – Atlanteans – Part 310

Where does the experience of neediness come from?

What does it mean to create an emotional dependency on another person?

Why do you create emotional dependencies on other people?

What triggers this emotional dependency, which leads to the experience of neediness?

How can you identify this relationship between neediness and emotional dependency?

Why can self fulfilment not exist as long as you accept and allow neediness?

walking-alonePrincipled Living

—————————————————————————————————————–

Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY (Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://bigpolitiek.blogspot.nl/
http://livingincome.me/wiki/The_Living_Income_Guaranteed_Proposal
Facebook:
https://www.facebook.com/BasisinkomenGegarandeerdDoorEqualLifeFoundation

Uil forgive