Dag 695 – The body-being-mind relationship – The influence of memories

memories

I was having a Kinesiology chat/session with Kim where I was asking for more context about an experience of ‘being ignored’ and in relation to the influence of my reactions (spiraling out) on my physical body. Here I will describe a small part of the chat that I would like to point out.

What came forward is a primary pattern where I react with confusion, anxiety, insecurity, submission and terrified in relation to people’s emotional patterns in general (so not just to specific emotional patterns).

What here came forward for the second time as being related, is a memory; though it is a memory that I do not recognize, but where I saw myself only keeping on looking into the relation to my parents. Then what came forward is that it would be related to a memory that I downloaded from one of my parents, meaning that it is not a memory of something that I have been part of in my life, but a memory from my parents that they did not have been (able to) work on to stabilize themselves within and so the memory kept playing a part of them and had been transfered to me (I can not yet describe here how this happens specificely – it has to do with the integration of the mind-systems within our physical bodies and how things are being transfered from parents to their children).

From what I understand now, is that with this downloaded memory underneath – where probably these emotions were experienced – I developped going into these emotions (confusion, anxiety, insecurity, submission and terrified) in relation to people’s emotional patterns in general. This is as far as how I see it and this is actually the primary point for me to work with.

This ‘download’ happened on the more deeper levels of my mind-body integration (on an unconscious, quantum mind, quantum physical level) and so it influences how I experience myself and how I behave/act.

This is what I could very much relate to as how I describe here in our chat:

Ingrid  Schaefer: aha
Ingrid  Schaefer: that makes sense, also why I Always feel so ‘stuck’ without being able to see something related
Ingrid  Schaefer: my father is emotional a very closed person and it feels like I have more downloaded from him and my brother from my mother, if this is possible.
Ingrid  Schaefer: my chest is releasing now, this left side point
kim amourette: “my father is emotional a very closed person and it feels like I have more downloaded from him and my brother from my mother, if this is possible” – yes
 kim amourette: “that makes sense, also why I Always feel so ‘stuck’ without being able to see something related” – yes as well
Ingrid  Schaefer: cool

And this pattern influences why I react to what I describe as ‘being ignored’ by some male I have been close with and these reactions come actually on top of this initial reaction pattern where in I have not yet directed myself effectively, as this is just opening op and it is making the reaction pattern on this male’s behaviour worse.  The reaction pattern on this male’s behaviour, is actually a distraction of the primary pattern that I need to work with. What I do see in relation to the male’s behaviour is the following:

Ingrid  Schaefer: I can see it related to others emotional patterns in general. In relation to this memory, I need some more time, I will have to see some more in emotions within me related to my father, that I may have created as reaction to downloaded memories, a bit as ‘carrying the load’ for him – this is what I see myself as well doing in relation to this male
Ingrid  Schaefer: so I start doing the work when he is walking out, and also to try to ‘prevent him’ from emotional reacting and then walking out
kim amourette: cool yeah looks like you got the point

Then what came forward is that the primary pattern is effecting my sleep, where in I do not so much see this in ‘not well sleeping’ but more in ‘waking up tired’ and general fatique. (And for myself, I experinece this ‘being stuck’ within my chest/lung-heart area and large intestine).

These inner experiences and how I behave and act, as patterns that I have created over time, are for myself to walk through, to understand, forgive and change myself within, step by step and very specific. Because this is my responsibility, I created this, although the memory was not ‘from me’. In the rest of the chat we walked through more specific dimensions to start opening up this primary point.

What I want to bring forward here, is that this small example underlines for me how important it is to become aware of how my own mind functions and how the mind in general in functioning, how many dimensions are involved here and how this has an effect on my experiences, behaviour and physical body. And, if I do not have access to this information, it will be very difficult, if not impossible, to really come to clarity and forgiveness within myself. Because I will keep looking in the ‘wrong’ direction and let myself distract with this.

I also will not be able to really forgive myself, because I do not really understand what I need to forgive and what makes me feeling ‘stuck’ for example and here I will keep on searching and searching for context and even creating new reactions and relationships in this, within my own mind and I will – on a certain level within me – keep on blaming other’s behaviour for how I experience myself and “so then in that point of blame also not considering that my reactions don’t necessarily have anything to do with his behaviour per se (in this specific situation with this male’s behaviour), as my reactions come from deeper levels”.

This is a small example of how I see how our Healthcare in general, needs to be expanded in so many levels. So that we all can receive the best possible support to learn to support ourselves. This is a vision for the future, where many things needs to be changed in the world to make this possible. However on a very small scale, within some individual processes, it is already happening and this is part of how it shall be walked, from the very small within and from here, influencing our relationships and slowly expanding towards the world around us. And this will take time and there is much to investigate.

To be continued.

The mind-body relationship – Timeline

For related interviews to memories click here.

head-brain righthead brain grey

 

 


 

Disclaimer:

This blog does in no way contain a medical advise. With unclarity about a condition – physically or mentally – always contact a practioner/specialist/doctor in the related area to get the support you need and from here, see how you can additionally walk your own process to get to know and support yourself in relation to your own body and mind.


Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY (Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://bigpolitiek.blogspot.nl/
http://livingincome.me/wiki/The_Living_Income_Guaranteed_Proposal
Facebook:
https://www.facebook.com/BasisinkomenGegarandeerdDoorEqualLifeFoundation

Uil forgive

 

 

 

 

 

Dag 412 – Reacting to reactions

The shoulder muscles starting the headaches coming up from the intenstines – indicating a lot of emotional reactions that you’re reacting to, so there’s things in your mind that come up that you still react to, “reacting to reactions” if you will. Thus, have a look at what things come up in your mind that you fear / resist / become angry about – forgive those reactions that come up towards the mind first and then take on the points in writing (Sunette)

Some writing out of self-forgiveness related to this point:

I forgive myself that I have accepted and allowed myself to react to reactions inside myself.

I forgive myself that I have accepted and allowed myself to become angry when and as I react inside myself.

I forgive myself that I have accepted and allowed myself to feel inferior towards my reactions inside myself.

I forgive myself that I have accepted and allowed myself to feel inferior when and as I am in reaction.

I forgive myself that I have accepted and allowed myself to not understand how to stop reacting to my reactions, as it seems that it goes on and on, unstoppable.

I forgive myself that I have accepted and allowed myself to be impatience with myself within and as reacting to my reactions.

I forgive myself that I have accepted and allowed myself to do as if my reactions are not about me.

I forgive myself that I have accepted and allowed myself to physically feel like walking a marathon inside myself in and as reacting to my reactions which gives a brewsed kind of feeling inside my intestines.

I forgive myself that I have accepted and allowed myself to not be careful with and as myself in and as reacting to my reactions.

I forgive myself that I have accepted and allowed myself to fear my reactions inside myself when somebody is around, where in I have become ‘over sensitive’  as easily triggered because of accumulated reactions inside myself which I judge so suppress inside myself, where this judging of reacting gives tenstion within my body/my large intestine, judging the thoughts as judgements which give reactions so to speak.

I forgive myself that I have accepted and allowed myself to not want to see anybody seeing me reacting and so, I suppress my expression in and as reaction.

I forgive myself that I have accepted and allowed myself to have followed the example that I have had when growing up, of not showing my reactions, because I wanted to be just like him and not like her, and he did not showed reactions and she did more openly, and I choose ‘to be like him’, and so, I do not show my reactions, which gives inside myself a reaction/judgement towards my own reactions.

I forgive myself that I have accepted and allowed myself to train myself to not show my reactions as this would mean that I am weak’ and give in and show my face, which would mean that I am just like her, and I don’t want to, because I already have made the decision to ‘blame her’ (see previous blog).

I forgive myself that I have accepted and allowed myself to thing, believe and perceive, that not showing my reactions meand having control of and within the situation, where in I feel safe in and as control in and as the mind, within a situation that I experience as ‘emotional unsafe’.

I forgive myself that I have accepted and allowed myself to think and believe that I can be hurt emotionally, and so I suppress my emotions as reactions inside myself, not seeing, realizing and understanding that in this way, I hide myself within and as emotions in and as the mind, keeping myself locked in, generating energy in and as a perceived control in and as the mind.

I forgive myself that I have accepted and allowed myself to not want to have my reactions, and so reject my reactions/myself in and as reaction.

I forgive myself that I have accepted and allowed myself to fear my reactions because I have only learned and seen from the example that I choose to follow, to not show reactions and/or having difficulties inside self with reactions, from which I made up that reactions are ‘something bad’.

I forgive myself that I have accepted and allowed myself to learn to become angry at myself when I did something wrong, and within this, show an angry reaction about/toward myself.

I forgive myself that I have accepted and allowed myself to become angry at myself in and as reaction when I do something ‘wrong’ like by accident putting a hammer on my finger for example.

I forgive myself that I have accepted and allowed myself to reject myself when I do something that I perceive as ‘wrong’, wherein I react inside myself to myself.

I forgive myself that I have accepted and allowed myself to reject myself and so my reactions when I react, because I perceive reactions as ‘doing something wrong’.

I forgive myself that I have accepted and allowed myself to think and believe that ‘this is who I am’ and always will be instead of seeing, realizing and understanding that I copied a pattern of an elder who I choose to follow and learn from and from an elder who I choose to reject to follow and learn from, which gave friction and conflict inside myself upon this patterns in and as this rejection of an elder and so, of the pattern that I copied.

I forgive myself that I have accepted and allowed myself to reject myself in and as reaction and so create a layer of rejection upon reaction.

I forgive myself that I have accepted and allowed myself to create another layer of friction and conflict by ‘choosing’ between two elders and stepping into polarity within this.

I forgive myself that I have accepted and allowed myself to create an experience of ‘I don’t want to’ and ‘I want to’ inside myself by choosing in and as polarity.

I forgive myself that I have accepted and allowed myself to create a layer of rejection of myself in and as the pattern of reaction, existing as a thought ‘I don’t want to be like her’ and so automatically choose to ‘want to be like him’.

I forgive myself that I have accepted and allowed myself to want to ‘be like him’, the one who is not reacting, while within myself, I suppress myself in and as ‘being like her’, the one who is reacting inside.

I forgive myself that I have accepted and allowed myself to react to reactions from myself and others in and as a state of separation in and as polarity, in and as the mind, as this reactions, trigger the conflict as polarity inside myself, and so, gives an experience of separation, which is existing in a layer of dissatisfaction with and as myself existing in and as reaction underneath.

I forgive myself that I have accepted and allowed myself to hide my dissatisfaction with and as myself, existing in and as reaction underneath, by a layer of conflict in and as polarity, in and as the illusion of ‘having a choice’.

I forgive myself that I have accepted and allowed myself to create an illusion of choice to hide the experience of desperation and dissatisfaction that I exist in and as in relation to my own reactions inside myself.

I forgive myself that I have accepted and allowed myself to fight against myself in and as reacting to my own reactions and within this, lock myself in, into the mind consiousness system.

When and as I see myself participating in and as a reaction towards a reaction, from myself and/or another, I stop, I breathe. I forgive myself the experience as reaction that is coming up, as I realise that within this, I am creating a conflict as polarity to hide what is laying/lying underneath and I do this every time again to become more stable within myself in and as breath and when I am still reacting towards reactions, I forgive msyelf, I investigate specific what is going on, I write it out when needed and move on, as I realize it takes time to see, investigate, self-forgive and correct this point in all the layers and dimensions coming up.

I commit myself to investigate the reactions and experiences underneath, of dissatisfaction and desperation within myself, to forgive myself what I see, realise and understand, in writing out the points one by one as how they are coming up in daily life.

I commit myself to be and become gentle with and as myself and my physical body with regards to reactions from myself and others , in, as and bringing myself towards real (self)-forgiveness, in and as breath, before, during and/or afterwards every event that is coming up in relation to this point.

————————————————————————————————————-

Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
Leefbaar Inkomen Gegarandeerd:
www.facebook.com/BasisinkomenGegarandeerdDoorEqualLifeFoundation
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/