Dag 768 – How to walk through fear when I am still existing in fear?

quote fear

I am reading in the book ‘The History of Desteni‘ and I am at the beginning part where Bernard and others were working with the demon dimension and bringing in the demons and supporting them with the process of self-forgiveness. For more context I recommend to read the e-book, there is much material there that can clarify and support within the understanding of what Desteni entails and stand for and it reads like a ‘novel’.

Here the aspects that I would like to point out, is how Bernard mentioned that he would be sure that before he opened himself to support a demon, he would be sure that there was no fear existing within him and, to show the way of self-forgiveness, he needed to have forgiven himself on all points, otherwise the demon would directly mention the unforgiven point and then mention this and use this to not embrace the tool of self-forgiveness, because the effect of self-forgiveness was not absolute standing then so why should he embrace it.

The point of not having any fear existing within myself before really being able to stand as an example of self-support; that is something that I see reflected in my daily life. And this brings me also to the starting-point of what I am bringing forward and who I am within this and the result of this. I mean, if I exist in fear and at the same time I would like to support another with a mind-pattern that may bring up resistence to embrace, forgive and let go, then that what I am existing in and as, is resonating through within my words and presense and most surely picked up and used to only enlarge the resistance – that actually also contains a fear within, so the fear will be affirmed. 

Because what I am then actually showing within (the resonance of) my words, is that what I bring forward or that which I ‘expect to come out’ – within myself but mostly projected on another – with what I bring forward, should be feared – I mean why otherwise should I exist in fear in this moment of an attempt to support?

This makes it not so easy to walk through, because to build self-trust, I need to walk through my fears in real time at some point and how to do this if I have not yet build the self-trust that I can keep standing, because this is what I will build while walking?

So I will experience fear and I possibly will then activate resistance and fear in another. What I then have found through time, is that if my starting-point of bringing up something, is to create an outcome that is best for all, so I bring it up in a starting-point of integrity, I will eventually be able to direct it towards this and this is also something that is mostly picked up. So this I can keep as a starting-point within myself as well and keep on focussing on expanding my self-integrity, although I may still experience a fear within me to start walking a point in real time. So, the fear shall resonate and come forward and then from the starting-point of what is best for all involved, or ‘best for both’ or ‘best for myself’ in a self-honest way, I will be able to direct myself in that what is activated and keep standing in what is activated and eventually I will be able to express where I come from and what I mean and why I do something.

I exist in fear because I am somewhere within myself, holding on to a point of separation and so, fear of loss of that what I have separated myself from however, within self-honesty, I need to stop compromising myself and then step forward and ‘take the risk’ of loosing ‘that what I hold on to and fear loosing’. Mostly while walking through this in real time, it becomes more visible what I ‘fear to loose’ and where I hold on to a compromised point within myself and the self-trust is build when walked through – meaning understanding and so forgiving myself in this – an ‘old and compromising equation’ actually and then opened up to create a new base that is more stable and long-lasting and best for myself and / as others’ self involved, as a more substantiated foundation in and as life, so from here I am able to expand my self-integrity and grow in a way that brings forward a substantial effect as well, in and as this physical existance.

So far my realizations that also come forward while I am writing it down here, so also the writing of blogs in a self-supportive way is something I can very much recommend to start with. I will continue in time to come with self-forgiveness as well and see how to expand on the topic of what I mean with ‘my starting-point’.

7-year-journey-to-life


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7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
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Uil forgive

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Dag 766 – What I find related to the word ‘abandoned’

 

Continuing from Dag 765 – Abandoned

Abandoned

After sitting with myself and the cats, speaking self-forgiveness on what is coming up within me while focussing on the area of my physical body around pelvic and lower belly area:

Ovaria’s; at the high of

Not feeling worthy as a woman without having children

Like failed

Not on a consiousness level but deep stored within me and even not knowing where it comes from, other then through generational lines and/or passed lives, from which I understand that what I live in this life is enough to take on, as in this life I live the same sort of patterns as probably in many lifes before and only by now I have the tools to step forward, to stand up in it for and as myself, with the application of self-forgiveness, self-correction and living words as the beginning of self-expression in this process.

An experience of ‘failure’ on a belief that I first took on as something that I needed to reach as how it is also placed in the world, as if the only way of living or passing life, is through giving birth through children instead, of birthing ourself as life from the physical in actively deciding within awareness who we are in thought, word and deed and living this decision as well. So ‘the world’ is mostly showing as if ‘building a family’ or giving birth to a child,  is the only way to ‘birth life’ and through trying to attempt this, I am missing myself as a real living being mostly and ‘missing the point’ completely in this state of survival.

Not having given myself the chance to really ‘choose’ or decide in this because of already taken on this belief and so follwing up on this, while at the same time noticing several hesitations in it, however still following up on this ‘automatic/programmed belief’. And within this, causing myself a lot of sadness and grief.

I stillcould feel this deep stored within me with still emotions attached (after a whole serie written about this that starts here). Feeling abandoned in this, feeling like ‘no man would stay with me if I am not carrying/have carried their child’. Abandoning myself within a self-created belief of failure.

Also, deep sadness for all the ‘homeless’ in this world including animals and the suffering from this. Homeless, also like abandoned.

Sitting with Snoo the cat from who I picked up (and confirmed without me sharing this, via someone who is picking up some signals from animals – this is not a ‘real communication with animals’, for some more information about this I would recommend the interviews that start here) that she would have liked to have little kittens but where is decided for her to get sterilized. Which in this situation (she lived as a cat from the street in Egypt and came via a shelterhouse to my house) and in this time where we live, is the best to do. However, these decisions are made without including the animals in it. Which I still felt sad about and I took responsibility for this experience of ‘guilt’ through apologizing as a human being, as asking forgiveness for humanity as a whole in who we are at the moment with regards to animals. This gave great release from the experience of guilt, within taking responsibility as a human being, for something that I did not directly do myself to her but the ‘species’ I belong to does within a world that we have all acccepted and allowed to exist within separation from life and so, I am responsible as well.

Additional self-forgiveness:

I forgive myself that I have accepted and allowed myself to define myself according to my reproduction-system and ability to reproduce, related to the sex-system and love-system and within this, making myself myself inferior to ‘life’ as myself as life, within a separation of myself in an accepted and allowed belief in the self-created reality of the ‘love-system’ and the sex and reproduction that is connected within this.

I forgive myself that I have accepted and allowed myself to feel unable to see and live myself as an individual and satisfied living being without ‘being related’ to a child and/or partner.

I forgive myself that I have accepted and allowed myself to feel like a failure if and when I do not succeed to maintain a pregnancy and/or intimate relationship, as if this are the only two ‘purposes’ in life to fulfill.

I forgive myself that I have accepted and allowed myself to on a deep level, tend to compromise myself for within my fertile years, an attempt in trying to get pregnant and during and after this, an attempt in trying to get or maintain a relationship.

I forgive myself that I have accepted and allowed myself to fear the new and open area of giving myself and living a purpose within, as and for myself, that is not related to pregnancy/motherhood or a personal intimate relationship.

I forgive myself that I have accepted and allowed myself to find it quite rediculous that I have accepted and allowed and accept and allow, so much distraction within and as myself by moving into and living out the love, sex and reproduction system, where in I at the same time see, realize and understand that within and embracing myself of who I am within this, I will be able to forgive, correct and change myself and the relationship with myself in this as a fundament for relationships with others and from here, ‘breathing life’ into myself and redefining love, sex and reproduction towards supportive area’s for myself and others as what is best for life as a whole, as an area to live, learn, grow and expand as individual and responsible living beings.

I notice that the left-bottom side of my large intestine is giving signals now of ‘pain’ or crampings, that is already here for minutes but that I at first did not bring into my awareness, so much am I used to this coming and going of these cramping pains and en emotion related to this that I have not yet defined and forgiven, however it releases a bit when now noticing and mentioning it.

Some words that come up: inferior, diminishing, unworthy, not allowed, accepted limitations, shut down.

I forgive myself that I have accepted and allowed myself to shut down and stop expanding myself after an attempt of fulfilling a pregnancy or relationship and so, making this area the ‘only way or possibility’ to expand within and as myself and here limiting myself in my individual grow and making myself dependent on the will and responsibility of another to grow and expand within a relationship and so,

I forgive myself that I have accepted and allowed myself to make my will to grow and expand, dependent on the will to grow and expand of (the presence of) a partner.

The overall word here: dependency

Which is something to bring back to myself as in self-dependency in and as the will to live and to stop the mind-dependency in and as the polarity of the energy-generation (as in for example the system of love, sex and reproduction).

I forgive myself that I have accepted and allowed myself to loose myself in an experience of missing and distracting myself within this, where in I see, realize and understand how I create this experience within and as myself, through accepting and allowing a ‘building of relationships’ on the (unconscious) starting-point of the ‘love and sex-system’ and in the hope and expectation of the ability to transform this into an absolute unconditional relationship and sharing, where in the real missing is the missing of an absolute unconditional relationship with another human being, that I have channeled into the sharing of myself within the physical intimicy within ‘love and sex’ or ‘love as sex’ within a partner-relationship and so creating a dependency on each other on short-term, within and as the belief/fear and so judgement, that ‘no one is willing to stand the test of time’ in walking towards the individual starting-point of self-responsibility.

I forgive myself that I have accepted and allowed myself to fear and so judge, that ‘no one is willing to stand the test of time in walking towards an individual starting-point of self-responsibility and I forgive myself that I have accepted and allowed myself to fear and judge myself in my own will and ability to stand the test of time in walking towards an individual starting-point of self-responsibility without another human being as a partner and from here, I forgive myself that I have accepted and allowed myself to fear and judge a partner for leaving me and so, taking away the ‘free will’ of another in making their own decision in what to walk and how to do this towards a point of self-responsibility, as I restrict this to ‘staying with me’ as the only or ‘best’ way and so, becoming ‘forcing’ in this.

I forgive myself that I have accepted and allowed myself to ‘fail’ by going into reacting from a starting-point of ‘fear of loss’ and here, start ‘forcing another’ who is picking up and reacting to this ‘force’ and then ‘going away’ and so I am ‘loosing the connection’ that I initially feared to loose and that I now co-created myself in reality.

From here I then go into an experience of guilt and finding as if I ‘failed’ and that ‘it is my fault’ that another goes in which I enlarge the ‘fear of making mistakes’ within myself where in I then enlarge the pressure within myself and reflecting this towards others as well, instead of seeing, realizing and understanding that all I am able to do, is taking responsibility for myself in this as how I here, bring a reaction back to self and realizing that if my reaction is causing another to stay or go, that this has to do with what is already going on inside themself that I have triggered with my reaction.

I forgive myself that I have accepted and allowed myself to almost petrify myself within a fear of making a mistake and then causing another lo leave (me), up to the point where I cannot bear the pressure anymore of my own petrification and so, suddenly ‘lash out’ in a reaction with the result of that what I fear.

I forgive myself that I have accepted and allowed myself to fear the rsult of my own reaction as if it is all my responsibility and within this, trying to take ‘responsibility for two’ out of a fear that another is not willing or yet able to do this by/for themself and so walking away whenever I may react or make a mistake.

I forgive myself that I have accepted and allowed myself to place ‘staying with me’ or ‘staying with you’ above ‘taking responsibility for and as ourself’ and so, walk from a turned around starting-point which in itself, is doomed to explode and ‘break up’ because the foundation to build on and from, is not yet stable and constant in and as what is best for a life in and as self-responsibility.

And here, an experience of ‘being abandoned’ is created as being abandoned from a (soul?)-connection that is still origined from or connected to a belief or idea within and as the love-/sex-system as ‘being together for always no matter what’ and a fear of standing alone, so actually being abandoned from a continuation of an energy-experience.

To be continued.

Disclaimer:

This blog does in no way contain a medical advise. With unclarity about a condition – physically or mentally – always contact a practioner/specialist/doctor in the related area to get the support you need and from here, see how you can additionally walk your own process to get to know and support yourself in relation to your own body and mind.


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7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
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Uil forgive

Dag 763 – Self-forgiveness on the experience of worry

Continuing from Dag 762 – The word behind waiting with self-forgiveness:

I forgive myself that I have accepted and allowed myself to worry and get worried and to not want to face the fact as reality that there is actually something to ‘worry about’ because it is a problem and I do not want to face this because I fear my reaction to it when it happens.

I forgive myself that I have accepted and allowed myself to ‘tiptoe around’ that what I actually see under the surface and to start worrying about when it comes up or when to opens it up.

I forgive myself that I have accepted and allowed myself to want to fulfill a ‘need’ within me and so, not wanting to see the problem that may stand in the way of fulfilling this need and so, I create the ‘need’ to start worrying about it because I somewhere, somehow know that it will come to the surface and play out and ‘break up’ between me and that what I want to fulfill.

I forgive myself that I have accepted and allowed myself to want to fulfill that what I need within a way that seems ‘best for all’ where my starting-point is not yet clear, as long as I am dependent on what I want to fulfill and so, I create the opportunity to worry for myself within the certainty that one day, this what I worry about will take place and play out because under the surface, it is already here.

I forgive myself that I have accepted and allowed myself to hope that what I see in common sense and under the surface, will not take place, will somehow magically disappear or be solved in a way that I perhaps may have missed, where at the same time and within common sense I would be ‘quite surprised’ if it will not take place because this physical realm and life in it’s essence, follows certain ‘laws’ or ways that cannot be denied and how the mind consciousness system is build up in this, can also not be denied.

I forgive myself that I have accepted and allowed myself to ‘hope’ that ‘the life within’ is already stronger than what I see with common sense and am aware of and so actually I am hoping for a miracle.

I forgive myself that I have accepted and allowed myself to ‘worry’ about not knowing what to do or how to step in or not step in at the moment that happens what I worry about and so I am actually worrying about ‘myself not directing myself’ in what I see that may assist and support.

I forgive myself that I have accepted and allowed myself to worry to keep waiting or worry to not keep waiting and move on in a direction that I actually don’t want but that I feel like I cannot change.

I forgive myself that I have accepted and allowed myself to worry about me not having the influence that is needed or to not acting on the potential that I see that is needed and that I can or may have.

I forgive myself that I have accepted and allowed myself to fear having influence, out of fear of not directing myself and acting on what I see that may be the best thing to do.

I forgive myself that I have accepted and allowed myself to fear making a mistake in a ‘trial and error’ situation and to fear others as myself as well to get angry for this and at the same time, fearing others to get angry when what I do is not a mistake at all but triggering a reaction of resistance that is expressed towards me or even within me in and as myself as my own ‘backlash’.

I forgive myself that I have accepted and allowed myself to feel like moving through an invisible wall of a thick and densed cloud of resistance.

When and as I see myself participating in an experience of worry, I stop and breathe.

I realize that I am ‘waiting’ before that what I see that is under the surface, is coming up and that I at the same time, try to find ways to prefend it coming up, in a hope that it is not needed and that I do not need to go through the experience when and as it comes up.

I forgive myself that I have accepted and allowed myself to push the point that I see under the surface because I cannot stand within the experience of fear and worry for my own experiences when and as it comes to surface and so, I rather ‘have it now’ but at the same time, want to find a way that it doesn’t need to come up at all.

I forgive myself that I have accepted and allowed myself to push and pull towards that what I see under the surface and doing this within an experience of fear, worry and hope and at the same time, seeing that it is best and needed to come to the surface because then it is visible and so it can be forgiven and solved.

I forgive myself that I have accepted and allowed myself to feel angry and to blame others for consequences that I need to go through, as well that I think and believe that ‘others created’, where in I see now that the blame in itself is giving an experience of sadness and then me fearing the experience of sadness that comes up within the consequence, without seeing, realizing and understanding that I created this experience firstly within myself by going into blame towards others and then trying to ‘prevent’ the consequence to play out by opening it up on forehand, while I still speak within a subtile energy of blame and so the blame resonates within my words and behaviour where in I am actually creating the experience that I fear, namely ‘to be blamed’ for the consequence that opens up (which then brings up the experience of sadness).

I forgive myself that I have accepted and allowed myself to fear to be blamed for what I see, when I bring up what I see and so I tend to not voice myself about what I see, from where I more and more go into ‘blaming others’ for what I see happening but what I am not speaking about.

I commit myself to first clear myself from aspects of (subtile or hidden) blame before I voice myself about what I see and I commit myself to take responsibility for the consequences that I create or have created when and as I speak or have spoken or may speak in blame, by going back to the drawing-board within and as myself and looking at what I fear to experience when a consequence may play out (as what is needed to make things visible at the surface from the deep waters within), by forgiving myself for my part in it and by possibly supporting another when and as needed and within my capacity and stability as what is best for the live in it all to open up or ‘germinate’, within myself as others as well.


Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive

Dag 760 – What am I passionate about?

I was looking within myself this morning for what I am passionate about, what makes me move, wanting to get op in the morning? I have seen many times within me, that I project my passion on a relationship and then ‘needing’ the relationship to ‘live my passion’. In this I make myself dependent on the relationship and/or partner and I place a lot of pressure on the relationship and partner (and on myself) as well.

I have also found some area’s through my life, that really have my deep interest, like for example the natural medicine and animals. However this I have found, is still not the ‘core’ of what I find that really matters. I have found in this that I can not totally ‘go for it’ – like for example starting a natural medicine practice, which is something that I have tried as well, but that has not been coming from the ground. There is always something ‘missing’ as something that makes it ‘matter’ within myself.

Then we can of course say from a point of knowledge and information, that it is ‘me’ that is missing, that ‘I’ make it work or not. And that is so, but still it is undefined, as what is this ‘me’ that I want to bring in?

This morning I came to the insight that what matters for me and what I am passionate about, is ‘Principled Living’.

Principled living is what I have learned to define within the past 6-7 years, since I started to walk with Desteni and the Desteni I Process. And here everything comes together as ‘the missing pieces’. However, only by now, I dare to define that what I am passionate about: principled living. And I easily project this on relationships, because in relationships and especially within an intimate or  partner-relationship, the need for principled living is clearly coming forward and here I see an ability within myself to bring this in.

In general and for a long time I experience a fear of voicing myself in standing for this principled living and a ‘fear of people’ in general and through this, more than I can see it as passion and motivation, the motivation comes up as a fear, for example when I wake up in the morning and it comes up as something that I experience as a pressure and demotivation to stand up and that makes me wanting to stay in bed and keep hiding. Which only enlarges the experience of demotivation so I did push and push every day to keep going, to not stay in bed too long and to not too much oversleep, to get my things done because I have also seen through my life that this is what I can move on with, that if I do stand up and start, I will find a motivation within me in some small aspects and if not, I will find it next day.

So the ‘spark’ we can say, this ‘spark of life’ within and as me actually kept showing it’s face, together with the common sense that I need to keep going and do my things and if not, things will only become worse and more difficult. But I could not say that I am ‘passionate’ – from which I see now that I have a certain ‘idea or picture’ about the word ‘passion’. When I look at it while writing, this ‘drive’ or ‘spark’ combined with common sense is already a core-element of ‘passion’ that I very much suppressed with fear within and as myself but that also has been here within me as long as I remember.

There is much to say about ‘fear’ as it has many aspects and I cannot say that ‘I just need to stop the fear’ as it doesnot work this way. The fear within and as myself, has been channeled in many ways and layers within my thoughts, words and deeds as ‘who I am’ and so it asks for a ‘walking back through layers’,  to detach myself from it step by step so that eventually, I can make the decision that ‘I don’t need it anymore’. And then still it will come up, but now I can become the starting-point and direct myself through the fear and not so much ‘me being directed by fear’ without really seeing how and where this begins within myself.

So, a starting-point for myself as ‘what am I passinate about?’ is ‘Principled Living’. As I have seen that without principled living, no relatinship will stand the test of time and no project will keep standing in a way that is considering the life-integrity that is existing within each of us.  So without principled living, there will be a constant fear for the abuse of ‘not being considered’ and this gives a lot of protection and defense-mechanism coming up, that will for example come through as a (obvious or subtile) form of manipulation, revenge, hiding, attacking, blame and what more.

Principled Living is described in a document; however the core of it is a way of living that is considering what is best for all life, without excluding anything or anyone, where each and all and everything is approached from a starting-point of equality and oneness, as this is the only way to ensure that nothing and no-one will be left behind. And here it already shows that this contains so many aspects to be looked at and how to do this, however if we are willing to be humble and to learn what ‘principled living’ entails, then what opens up is a possibility for change, because we, as the starting-point, are willing to learn how to change ourselves that eventually, will resonate into a change in the world, into a place that is best for all life, nothing and no-one excluded.

To be continued with self-forgiveness on the ‘fear of my passion’ that I describe here above.


Proces van zelfverandering:
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www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

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https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive

Dag 759 – Fear and expectations

In this video I investigate for myself what is involved in situations where I feel like or perceive that something is expected and then a fear coming up to give an answer or even getting stuck in being able to give an answer at all, and from here looking at a possible solution to start with for myself.

I forgive myself that I have accepted and allowed myself to fear my experiences coming up, when and as I perceive or feel that within a question, there is already an expectation of what I should answer or not and I forgive myself that I have accepted and allowed myself to expect from myself that I am able to directly see and do what is best in this moment, where I actually and maybe, am existing in within awareness of what is happening for the first time and so, I first need to see and lay out what aspects are involved within myself and within the situation as a whole.

I forgive myself that I have accepted and allowed myself to fear to stand alone within giving an answer in what I see that is best for myself and so for the situation as a whole, in that moment.

I forgive myself that I have accepted and allowed myself to blame myself for not standing and not doing what is best in a moment of answering on a question that may or may not have an expectation in it, out of fear to ‘stand alone’ and to not be understood and forgiven for my stand in that moment.

I forgive myself that I have accepted and allowed myself to fall, out of fear of not being understood and forgiven in a moment and so actually, create my own fear as in not understanding and forgiving myself for allowing myself to fall.

I forgive myself that I have accepted and allowed myself to make it about ‘being understand and forgiven’ by another, instead of seeing, realizing and understanding that I can only ‘expect from myself‘ to forgive myself and from here, bring myself towards a solution that is best for myself and life as a whole in the future to come, when and as a similar situation may arise.

When and as I see myself going into blame towards myself about falling in a moment, in relation to answering a question that may or may not have an expectation in it, I stop and breathe.

I realize that there are aspects and layers within myself that I did not yet have investigated and so, I ‘live them out’ to make it visible for myself.

I commit myself to expect from myself that I pick up myself everytime I (may) fall, that I am willing to introspect, forgive and correct myself in the aspects that are existing within me that are not yet in consideration of myself and life as a whole and from here, being an example for others who are willing to hear and see or not yet but in time to come, in the best possible way and within my ability.

When and as I feel in a moment that within a question, there is already an expectation coming through and me going into fear, I stop and breathe.

I realize that I can ask for some time to answer and that I do not need to answer ‘right now’.

I commit myself to take some time to calm myself down so that I will be better able to direct myself, my answer and so the situation as a whole in a more stable way and within consideration of what is best for myself ‘on long term’ and so for others on long term as well and if I am not able to do this, to not give an answer at all and voice myself in my inability to answer or respond in that moment.

A process to be continued

full_self-love-and-self-care-atlanteans-part-477

Self Love and Self care


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7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
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Uil forgive

 

Dag 757 – Different aspects of gentleness

     

Continuing on the previous blog about gentleness with the application of self-forgiveness on different aspects that I see within myself in relation to the word ‘gentle’:

I forgive myself that I have accepted and allowed myself to judge it when someone is (in my experience) not gentle towards me and to judge it eather when I am not gentle to another.

I forgive myself that I have accepted and allowed myself to expect others to be gentle with me because I will listen anyway and even more when someone is gentle and so I find it ‘not needed’ to not be gentle with me.

I forgive myself that I have accepted and allowed myself to find that I don’t deserve it to be treated rude instead of gentle.

I forgive myself that I have accepted and allowed myself to think and believe that how another is treating me is defining me, instead of seeing, realizing and understanding that I define myself within my reactions on a ‘not gentle treatment/approach’ and I don’t like the experience of my reaction and so suppress it.

I forgive myself that I have accepted and allowed myself to think ‘that I cannot accept this’ when someone is (in my experience) not gentle to me because I feel like ‘I cannot express myself’ in this and I don’t want to live in this suppressed state, instead of seeing, realizing and understanding that I first need to experience and within this, be able to see and define what it is that I suppress so that I can bring this back to myself in and as self-forgiveness as an opening in and as self-expression.

I forgive myself that I have accepted and allowed myself to think and believe that I cannot express myself when another is ‘not gentle’ towards me, which is true in a way if and when I am in reaction towards this and within this suppress myself.

I forgive myself that I have accepted and allowed myself to think and believe that my ‘gentle’ is the same as another one’s ‘gentle’.

I forgive myself that I have accepted and allowed myself to actually not want to be gentle myself in certain moments but still do it.

I forgive myself that I have accepted and allowed myself to actually wish and want me to be more direct, where in I see that I can now redefine the word direct into a directiveness within and as myself and so, it does not need to be ‘too confronting’ but can still be gentle, though directive as clear within my direction, first within myself within the naming and forgiving of myself in the uncomfortable state that I tend to go into in and as fear for how others speak to me and from here I can be directive though gentle within a situation with another.

I forgive myself that I have accepted and allowed myself to think and believe that ‘I don’t have the right’ to direct a situation and to suppress the possibility of directing myself and so I go into judgement as fear when and as I find that another is not gentle towards me, because I think and believe that I am not able or allowed to do anything about it and from this fear, I become angry myself and so stop being gentle, as well towards myself and my own body as towards another.

I forgive myself that I have accepted and allowed myself to then actually react to my own thinking that I ‘cannot or am not allowed to do anything about it’ and so I think I have the option of ‘taking it or leaving’.

I forgive myself that I have accepted and allowed myself to loose my gentleness when I loose my direction / self-direction.

I forgive myself that I have accepted and allowed myself to use gentleness as a protection-mechanism as of I am ‘innocent’ in a way because I am gentle and so within my gentleness, there is a hidden blame towards another who is ‘not gentle’ in that moment.

I forgive myself that I have accepted and allowed myself to try to be superior by being gentle and to not show face of what I really experience inside myself, not even to myself actually so that I constantly suppress and miss myself.

I forgive myself that I have accepted and allowed myself to have created a mask of gentleness.

I forgive myself that I have accepted and allowed myself to think and believe that all would be easier if everyone would be more gentle.

I forgive myself that I have accepted and allowed myself to try to seduce the energy of the reactions within me with gentleness.

In general what I see is that we loose our ‘natural gentleness’ when and as we loose the direction within ourselves because we get lost in our emotions/feelings/reactions where even the most gentle character shows a different face. So gentleness would then be the self-expression of who I am in consideration of what is best for others/all involved, as then I am gentle with and as life as substance. So then it is more an application or expression of what is needed in the moment to bring about an outcome in alignment with and as life.

When and as another is, in my eyes and/or experience, not speaking in a gentle way towards/with me, I stop and breathe.

I realize that I suppress my experiences as reaction in this moment from where I directly go into a defense-mechanism as that I ‘don’t want to be treated this way’.

I commit myself to first practise to stay more quiet and see within myself what comes up.

I commit myself to embrace what comes up in and as a reaction towards a (from my perspective) not gentle approach and to take time for and as myself to forgive myself and becoming stable again and so first learn and practise to be gentle with and as myself.

When and as I notice that I myself am not speaking in a gentle way (without an aware decision of doing so) , I stop myself from speaking for a moment and breathe.

I realize there is a reason within me for doing so as something that I have separated myself from that I need to investigate for myself.

I commit myself to breathe in, to breathe out and continue speaking in a more stable voice if possible and otherwise take a pause and continue later and I commit myself to take responsibility for my approach and way of speaking within self-forgiveness until I find the source of separation within/as myself (source as suppressed state or reaction or idea/belief that I have stored within myself somehow).

(So far for now as the computer keeps hanging all the time which makes it almost inpossible to write and move the mouse).

To be continued.

—————————————————————————————————————————–

Proces van zelfverandering:
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De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive

 

Dag 753 – Opening up the word ‘challenge’

I have noticed within myself that I ‘do not like’ challenges; well, challenges that I see as challenges, for example in social context. The word challenge in itself I also do not like, I would prefer to skipp it from my vocabulaire lol which then indicates that I would like to skipp the challenges from ‘living them’. However this I find not to be best for myself (and others as well) because within challenges, I will be able to expand and, it is more that only in certain situations I would like to avoid the challenge where in other situations, I do not even notice something as a ‘challenge’. So, let’s see if I can ‘skipp’ or ‘delete’ some of the energetic charges that I have attached to this word and to the living of it and how I experience myself within a social challenge for example, instead of ‘skipping’ or ‘deleting’ the word itself. Then from here, I can see how to support myself within and as this word in a way that I am better able to embrace and live it without fear and resistance attached to it.

I forgive myself that I have accepted and allowed myself to almost feel like wanting to cry when and as confronted with a challenge.

I forgive myself that I have accepted and allowed myself to want to run away from challenges.

I forgive myself that I have accepted and allowed myself to feel uncomfortable within a challenge.

I forgive myself that I have accepted and allowed myself to react with resistance immediately when and as something is mentioned as a challenge, where in many cases I do what is needed no matter what and so, I do take on the challenges to push myself through the resistance and fear.

challenge

uitdaging

I forgive myself that I have accepted and allowed myself to have a negative association/picture coming up with the word ‘uitdaging’ as the Dutch word for ‘challenge’, where in I see it as if I am challenged through other kids to do something that I actually don’t want to do / ik word uitgedaagd door andere kinderen om iets te doen wat ik eigenlijk niet wil (Dutch); something on a school yard and then within a situation with a negative approach of each other, tending to ‘bothering’ and judging each other, instead of supporting each other to do something better or different.

I forgive myself that I have accepted and allowed myself to have connected the word ‘judgement’ to the word ‘challenge’ and so, expecting that within a challenge, I will always be confronted with judgements and so, I do not like to be challenged as I do not like to be judged.

I forgive myself that I have accepted and allowed myself to have connected the word ‘conflict’ to the word ‘challenge’ and so I do not like to take on a challenge as I do not like conflict to emerge.

I forgive myself that I have accepted and allowed myself to already approach the word ‘challenge’ within conflict and judgements within and as myself and so, also the challenge in itself I will then approach within conflict and judgements attached, which then will give an outcome of conflict and judgement because this is my starting-point determining the outcome.

I forgive myself that I have accepted and allowed myself to not like ‘to be challenged’ but rather prefer to make my own challenges.

I forgive myself that I have accepted and allowed myself to connect the word challenge or ‘to be challenged’ with something that I ‘have to do’, that I ‘must’ do, otherwise I would ‘loose’ and so, I forgive myself that I have accepted and allowed myself to see the word challenge within a polarity of winning or loosing.

What I do like in the Dutch word is the word ‘dagen’ which means ‘days’, but which also means that something starts to clear up / iets begint te dagen (Dutch).

So, here I can then see it more as coming ‘out’ (‘uit’ in Dutch) a specific programming in/as the mind where the physical reality starts to ‘clear up’ and so, more clarity, more of myself as my beingness can come forward and being lived.

I leave it up to here for now and will open it up more within myself in days to come.

To be continued


Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive