Dag 775 – Building self-trust within the living of principles

Isn’t that what we are all looking for eventually? The certainty that we can trust ourself, no matter what happen? Having a self-direction on which we can rely in any given situation? This does not mean that we cannot ask for support when and as needed; this is also part of a self-direction, where we direct ourself towards an asking for assistance, as we do not need to see and ‘know’ everything alone by ourself.

I have noticed for myself that I am most certain when I know what to do and where to go and when and where to look and ask for support, if and when some unexpected issues are coming up. This is for example at work, where I am in an area that I am well educated in and within the activities, there are clear cadres of what needs to happen. Or I notice this for example when I am around with someone who has ‘the lead’ and who knows what to do and where to go and then most optimum if this someone is also taking the participants (and so me) into consideration.

I have noticed the opposite in myself in situations where I am without any cadre or subject to speak about, without anyone that I know, where I become all focussed on my own consciousness and how uncomfortable I experience myself within. So I have no ‘blue-print’ for such situation and also no ‘map’ as clear guidelines layed out.

And what to do then? Here I have noticed that it will be of support to at least, have developped some principled guidelines within me and having developped the ability to ‘fall back’ on myself within and as the awareness of myself in who I am and what I stand for.

What are principles?

Principles I would describe as ‘rules’ that are considering what is best for life as a whole – so the ‘life’ within as well as without. This is such a wide description, because we then first have to look and define what this life actually is and entails and how we exist as human beings within a mind-being-body trinity within and as ourself. Practically seen, it should be a rule that for example when we are with two, you and me, that I can bring in a rule that works for both of us with the focus on our being coming forward within and as our physical body, where in we actively align our mind with this self-expression.

What can be a practicle example: when you and me are going to share diner together in the evenings, and I have always diner at 1700 and you at 1900; first thing that comes up is to have diner at 1800 – that would be ‘fair’ and ‘in the middle’;  but what if you are only at home at 18.30, then this is practical not possible and I need to align to the hour of 1900 if and when we want to share diner. Then if my bloodsugar level is starting to give problems, meaning that my body needs food earlier to function well, then I can decide to eat a small meal at 1600 and then eat again at 1900 and I need some time to adapt myself and my body to this or, if I really find it difficult to physically adapt to this time, then we can decide to still eat separate.

This is a very simple and practical example and in reality, there is much to consider in all kind of situations. It is mostly working if both are willing to consider all aspects and to place ourself in another’s shoes so to speak but, what is vital in this, is to not feed that what we ‘prefer’ in and as energy in our thoughts, feelings and emotions and that we firstly look at a physical, practical outcome that supports the ‘physical life’, inside and outside ourself.

And this is where we all need to re-educate ourself, because we have been ‘educated’ to focus on ‘how we feel’ emotionally and on ‘what we think and what idea we have about something’; so we mainly have been educated to focus on ‘our own mind’.

Back to the topic of ‘building self-trust’ – within following our thoughts, emotions and feelings, we are not really building the self-trust but more, the ‘trust’ towards our mind in ‘how we feel’. And ‘how I feel’ is mostly different than ‘how you feel‘ and so it is difficult in this to come to an agreement that is supporting both our physical body and beingness-expression coming through in this. And, we also find that our emotions and feelings ‘fluctuate’, so I am not constant and trustable if I follow ‘how I feel’ in a certain moment, also because ‘how I feel’ is many times activated by an outside trigger-point and then a memory is being activated.

So, I need certain ‘guide-lines’ or rules that are based on what is best for myself in and as my physical body and that is taking into consideration how my mind-being-body relationship is set up and then how I need to direct myself in this towards an outcome that is substantial and long-lasting, for myself and/as others and/as this physical life as a whole.

This will then start making me trustable for myself as well as for others and in this, I will be able to build myself in and as self-trust; trusting myself as a living being in consideration of all living beings in and as the physical, starting within the very small within myself and in my direct environment.

Well, a lot to consider here and it is only possible to walk it as a process, breath by breath, day by day and every time expanding in awareness and understanding what principled living actually means in thought, word and deed.

Desteni I Process gives a practical guide-line in learning how we function and how to direct ourself within the mind-being-body relatonship and as example I place here My Declaration of Principle.

Embracing Self by Bernard Poolman


Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive

 

Advertenties

Dag 745 – 24. Expecting another chance

This blog is related to record 24: Expecting another chance

For context and playlist see: Dag 710 – Reflection on the years of fertility

The self-forgiveness are written as if it is happening in current time, however it are self-forgiveness on a pattern that I am reflecting back on and now taking responsibility for.

I forgive myself that I have accepted and allowed myself to expect another chance and for this, not consider all dimensions as if it was only this moment, this one possibility that I have, to walk this opportunity that arised.

I forgive myself that I have accepted and allowed myself to then actually postpone an opportunity to give birth to life of a child, expecting that I would get another chance in a ‘better’ situation where I was better prepared, where this does not mean that I made the ‘wrong decision’ so to speak but more, that I better could have taken everything into consideration that I was able to at that moment and from here, making a well-considered decision.

I forgive myself that I have accepted and allowed myself to keep on cycling in emotional experiences, related to a decision in the past and from here, wanting to ‘have another chance, to do it over’ so to speak, instead of seeing, realizing and understanding that it is all a distraction from myself being here and creating my potential and effect that I can have for myself and others as well in this life, in and as care, from a starting-point of self-care and living this as an example and that this whole experience – it is not so much about the outcome in what I decided but more about what an impact it has had on my life that I can learn from and take with me, to prevent myself making the same ‘mistake’ again as a ‘missing’ of considering myself in all aspects.

I forgive myself that I have accepted and allowed myself to by expecting another chance, not living my life and myself as if it is the one life and moment that I have, here and today and using what is here to support myself and others to learn to live as carefull human beings, no matter if we make mistakes or missing a chance: this one aspect is what I can live in every moment again and again, as a decision of who I am and so,

I forgive myself that I have accepted and allowed myself to use postponement and an expectation of another chance, as an excuse to not consider myself, here and now as a whole and so, to not give myself the opportunity to live and express myself in all aspects of myself in every moment.

When and as I see myself tending to postpone something that I fear to step into or towards, I stop and breathe.

I realize that I need to support myself and walk closer with and as myself so that I do not feel so lost within an emotional experience of fear.

I commit myself to stand closer with and as myself, to stand for what I see as principled living within and to walk with me, as me, slowly but surely forward with the support of breathing, self-forgiveness and living words as tools that I always have with me, in every situation and I commit myself to look more closely within myself what I fear and how to embrace myself in this and at the same time, how to push myself to move with and as the fear and what I fear within.

When and as I see myself repeating myself within emotions about a decision that I made in the past, I stop and breathe.

I realize that I am focussing too much on the result, where in I miss myself in who I am and what I have learned in this specific moment and decision making and consequence.

I commit myself to forgive what I see as emotional and feeling attachement towards a desired result and instead, see how I that what I desire, can bring back to myself in my current reality in who I am now and see how I can bring myself here in expression with the support of the living and embodiment of a word and so, bring the desire in and as energy in and as the mind – to bring this back to my physical body into a practical and possible self-expression that is best for myself, my body and from here, for this physical life as a whole.

Previous blog: 23. Abusive relationships and dependency

Next blog: 25. Can a decision be wrong or right?


Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive

Dag 719 – 7. The moment of truth

This blog is related to record 7: The moment of truth

For context and playlist see: Dag 710 – Reflection on the years of fertility

The self-forgiveness are written as if it is happening in current time, however it are self-forgiveness on a pattern that I am reflecting back on and now taking responsibility for.

I forgive myself that I have accepted and allowed myself to push away the support that is here.

I forgive myself that I have accepted and allowed myself to become emotional when I listen to the record and see how gentle the support is offered even in a situation that is not optimum or what the other want.

I forgive myself that I have accepted and allowed myself to not consider how it is for the other to not have any say in the the situation of having the child let to be born or not.

I forgive myself that I have accepted and allowed myself to make decisions for myself from a point of survival in/as the mind.

I forgive myself that I have accepted and allowed myself to consider ‘myself and the child’ but not the male involved, coming forward out of a situation that is not grounded and build in trust and stability but more used as a way to fulfill a part of my self-interest and even within this, use ‘how it would be for the child’ as an excuse to not really consider myself deep within, same as how I am really not considering another as self deep within.

I forgive myself that I have accepted and allowed myself to first set something into motion as that I want deep within, without considering everything and everyone involved and see how ‘that what I want/would like’, how I will be able to slowly build this in consideration of everything that is involved but instead, when I have is set in motion and created into physical reality, see the consequenses of what I have created and from here, pull back, not being willing or knowing how to to push through and walk into reality with what I have set in motion.

I forgive myself that I have accepted and allowed myself to not be able to support myself in a constructive way within the physical consequenses that I have set in motion and from here, pull back as the only way that I see as solution that I am able to live and so go from ‘willing’ to ‘not willing’ anymore to move on with what I have set in motion.

I forgive myself that I have accepted and allowed myself to hurt myself, others and life itself by first setting something into motion, create a spark of life into physical reality and then pull back, when and as I see everything that is involved that I have not considered on forehand.

I forgive myself that I have accepted and allowed myself to sort of ‘amputate’ a part of myself within myself as not continuing with ‘that what I really want’, within and as the belief ‘that I cannot do that’, where in I actually and simply have not considered all and everything that is involved on forehand and so, I may be able to ‘do that’ if and when I start considering myself as a whole.

I forgive myself that I have accepted and allowed myself to think and believe that I need to ‘amputate everything’ because my starting-point was not in consideration of myself as a whole as what is best for all, myself included and instead of then continue walking with what I have created already and change this into a situation in a best possible way, thinking and believing that I need to ‘stop it all’, to ‘delete it all’ and ‘make it away’.

I forgive myself that I have accepted and allowed myself to use resistances that I experience as an excuse to ‘make things away’ and disappear and within this, disappear within myself, in/as the mind.

I forgive myself that I have accepted and allowed myself to use resistances that I experience – in a way where I ‘push away that what triggers experiences of resistance within me’ – as an excuse to ‘make things away’ and disappear, instead of bringing the experience of resistance back to myself, investigate the origin and forgive myself for separating myself from the origin within and as myself.

When and as I see myself participating in a tendency to ‘amputate’ or stop or ‘make away’ something that I started that I then see later is not best for all, I stop and breathe.

I realize that we create a lot from a starting-point that is not yet best for all, in consideration of ourselves and life as a whole, because we have programmed and been programmed in a way of self-interest and it takes time to walk this back, to forgive and change ourselves in this and where in the physical consequenses that we create, shows us where we are not aligned with ourselves as life as a whole, with our ‘integrity’ as life. I realize that this doesnot mean that i need to ‘amputate’ everything and that part of myself but that it actually means that I need to embrace, understand and forgive myself for that part of/as myself.

I commit myself to embrace, understand and forgive myself for something that I create and set in motion that appears to not have been created from a starting-point of myself in my integrity as life as a whole, in consideration of others as life involved and I commit myself to from here, see how I can change this consequense as creation in a way that is now supporting life and considering the life and/as myself as a whole – meaning considering all aspects within me that I see related and moving within.

When and as I see myself wanting to ‘push away that what triggers experiences of resistance within me’, I stop and breathe.

I realize that the resistance that I experience is showing me a part of myself that I have separated myself from in a moment of ‘loosing control’ somewhere in my life and so, it is showing me ‘where I need to be’; so pushing it away is not a solution. I realize that an experience of resistance in/as the mind, is more a distraction as a temptation of myself in programming, to not see beyond this programming so it is ‘a program protecting itself’. I realize that this program is not really me, but within the program, I have channeled a part of me, of myself as a being and so, I need to bring myself back here towards and within a starting-point of self-direction.

I commit myself to support myself to find, name and forgive the thought as control-mechanism within and as myself myself and to name and forgive myself for participating in the activated energies as related feelings and emotions coming up.

I commit myself to use my body as a point of support and cross-reference for this process while laying down and gently pushing on places within my body that are constricted and that are coming forward – where in my body brings up that what I have missed from/within myself – and here sounding self-forgiveness on thoughts and emotions that come up, without trying to ‘relate to it’ immediately, as I have seen that ‘the sense in it’ will come forward sooner or later, while or after I am supporting my body to release the stored energy.

I commit myself to support my body to support me, through every day taking some time to focus on only breathing within and as my physical body and to continue doing so, no matter if I will be distracted very fast or if it will be long or short, I will do it again and again.

14787518_936022559835716_1929125951_o

Previous blog: 6. Decision in a split second

Next blog: 8. Feeling like ‘going of my path’


Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/