Dag 589 – The mind-body relationship – The pain of allowance, within and without

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Yesterday evening around 10 pm, a cramping pain came up in the large intestine at the height of the right ovarium. This is a place where from time to time, I experience cramping. It is a cramping that asks all my attention and I need to sit down and look what is going on where the sitting gives some physical support on my lower back (which is comfortable, especially because I am also having my period). In the hours before there did not so much happen, I had written out a time-line within my DIP Pro lesson and I did not experience a particulair emotion. So I started to look back through the day to see if I could find anything related. I do this by focussing on the pain and ‘scroll’ within myself through moments during the day that stood out for me. I also from time to time, lay down on the ground or on the bed and push firm and gentle on the painfull spot to see what emotion is stored here, especially when it is coming up in the morning and I often find it related to ‘sentences’ as assumptions with related emotions that I have stored in the past without being aware of it and/or without willing to be aware of it.

However yesterday night I started with scrolling through the past day. I entered a moment, looked into possible reactions/emotions within myself and see if there is any movement within the specific/painfull area. I entered a conversation that I had with a woman at work that made an impression on me. The woman had been in the store once before for some physical support and she came back for some new products and told me that what we had discussed and that what she took home, was giving the support that was required. She told me that she wanted to ask me a question and that I could decide to answer or not answer. Her question was how many males and females talks to me about sexual abuse and how much this subject is, from my perspective, ‘in the open’ so to speak. She shared that she was writing a book about the subject of sexual abuse and she mentioned some numbers that were very high and that The Netherlands is one of the countries where it takes place very often. She mentioned how investigations gave numbers of relations between for example intestine-problems and sexual abuse and between crimes and sexual abuse, meaning that from 70% of the intestine-problems and from the crimes that took place, there was sexual abuse involved where in females tend to manifest this more intern (physical) as problems and where males tend to manifest it more extern as problems as ‘crimes’.

I was deeply touched by what she mentioned, also in relation to the amount of males that are subject of sexual abuse, used as a way to control, for example in war-area’s and how they rarely speak about it because ‘they should be the ones that are protecting the family’.

A few months ago, I noticed a similar physical reaction within myself, related to facing the abuse in the world in/as a ‘wake-up moment’ and suppressing my reaction on this as supressing/hiding the reaction of pain for what is happening in this physical world and I experience this suppression as cramping inside the lower area’s of the large intestine where I can hardly stand anymore, I need to sit or lay down and support myself to release the pain.

This previous event was related to animal-abuse and happened while I was listening/realising how the chickens that everyone is eating on a daily base, are treatened and prepared. As soon as I allow myself to face the abuse in the world and allow myself to experience the related emotional pain, the physical pain releases. Actually in this moment, I stop the separation here within and as myself – the separation from my emotional reaction on the abuse in and as this world – and as soon as I stop suppressing my emotional reaction and instead, start taking responsibility for my reaction in and as the application/living of self-forgiveness, I stop the abuse on myself/my physical body. This was also yesterday evening. I look, I see, I allow myself to experience the emotional pain and if necessary, speak out self-forgiveness until it is releasing and/or to find where the pain is related to.

There was also a personal aspect related to the mentioning of the relationship between sexual abuse and intestine-problems. It was a realization inside myself as ‘you see, it is indeed related’. In my life, there has not been taken place some actual physical sexual abuse, however at a young age there were incidents from sexual intimidation within for my experience an ‘innocent relationship’, where the incidents have been of great influence on my behaviour and general expression. It was all so very subtile that it is easily to be surpressed and ‘swept’ away as ‘of not so much importance’ and at the same time I am/was every moment aware of the influence that I allowed it to have on me, in almost every aspect of myself. Lately I am facing more of the incidents/events as memories and within this seeing how and where to take responsibility for myself in it and stop defining myself as how I reacted within this events which I developped into a personality.

The realization gave a release of the guilt that I experienced with regards to my physical conditions as having a sensitive digestion and spastic colon, as if ‘everything was my own fault’ in this. It is not ‘my fault’ but it is indeed and only my responsibility to take care of myself within this condition as my physical body that I live in. I am the only one who is responsible for myself and/as my mind in and as my physical body, as I am the only one who can see how I created all the relationships within and as myself, from and as memories as events during my life and although there is DNA involved and preprogramming, it is still the mind that I allowed to evolve in and as myself and the body that I live in and that is my responsibility; only I live day and night with and as myself, in and as my physical body that I can call ‘mine’ in a way, so it is my responsibility to take care of, in and as myself (where we should take into consideration how everyone and everything is of influence on each other in this physical existance and how easily this physical existance can be harmed).

There are many dimensions involved here where in the suppression of emotional reactions do have an influence on my physical body, that I have allowed myself many times throughout my live, if I take in consideration the condition of a the spastic colon that I have allowed/created to exist in and as myself. Central in this, is the acceptance and allowance of the emotional reactions as self-abuse, as reactions on abuse that is happening ‘to me’ and/or that is happening in this world and from here, suppressing it within my physical body where I try to separate myself from the experiences that gives and showes the pain and abuse. Which is actually a form of denial. Because, “Once you’ve Allowed Abuse, you’ll become Abuser”.

(Source: Interviews from the Farm 60: Candida and Self abuse)

The pain and abuse that we accept and allow within this existence, we can not deny and hide from it; it is here within ourselves, within and as our physical bodies.

Accept and Allow – Contract with Death: Day 22

Accepteren en Toestaan – Het Contract met de Dood: Dag 22 (vertaling)

desteni-i-process

The mind-body relationship – Timeline

Disclaimer:

This blog does in no way contain a medical advise. With unclarity about a condition – physically or mentally – always contact a practioner/specialist/doctor in the related area to get the support you need and from here, see how you can additionally walk your own process to get to know and support yourself in relation to your own body and mind.

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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
Leefbaar Inkomen Gegarandeerd:
https://www.facebook.com/BasisinkomenGegarandeerdDoorEqualLifeFoundation
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/

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Dag 377 – The gift of Life by Roos – knowledge and information

Dag 374 – How Every Breath Counts

Dag 375 – The gift of Life by Roos – preference and ignorance

Dag 376 – Ignorance and preference – self-corrective statements

The evening before Roos died, I was participating in knowledge and information. And within this, I was not able to physically see what was going on and what was needed in that moment. I even believed that I was doing the right thing, altough I was not comfortable with and as myself that night. I believed ‘I had to put some lines’  and within this, put her back in her living space and decided to not check on her for one time. Several patterns came up in this, and I was gone, in and as the mind, going to bed. I felt a rush of adrenaline, I woke up 6 times. Oeps now I see, as I have noticed before, when there is coming up this adrenaline, I am doing something and/or want to do/want to say something in and as self-interest, in and as the mind. This time, I didnot even see this as a signal, I assigned it to a work-out lesson that I had that evening. I missed a lot; the mind was pretty much in control.

Afterwards there was no participation in guilt. I have participated in guilt many times, where actually I know that I am doing something in and as self-interest, but I decide to do it anyway with several reasons for it, and afterwards I experience guilt, in where the guilt gives somehow a better feeling again afterwards about doing this. The interviews of the Atlantean about guilt explain this very clearly. In this situations, when this happen, in the moment I am not really clear I am doing things in self-interest, but afterwards I see, oh yes of course, shit, that was not cool at all.

For the second time now since the starting of walking this process, I make a huge mistake within a believe that I was doing the right thing. So afterwards it’s like, wtf, where was I? How could I ever have done/have missed this? I was in knowledge and information. In knowledge and information, it was not such a bad solution to put her back in the space around her hutch, but it was a bad solution, because I look from the perspective of my own mind in and as memories, and place this on the moment in and as life here, and so I miss life here in the moment as myself.  I do not physically see what is going on, what is needed, I am not physically walking with the other being in and as myself, actually I am not here physically, but busy protecting myself in and as the mind in patterns that are triggered……participating in knowledge and information, trying to protect myself in and as these patterns. And so for this one specific moment, it was a bad solution, it was not best at all.

If I stop protecting myself in and as this patterns as memories, I have to see in these whole patterns, how I was in mistake in this my whole life, participating in and as control in the mind, and of course, the mind does not like this, and so, ‘throw up’ a huge protection mechanism, to try to survive in and as these patterns in and as a belief of having done and doing the right thing, and within this, harms life in general, from myself, from everything and everyone, and in this specific case the life of Roos. To become clear on this is the Gift of Life by Roos.

So, this whole pattern is opening up now. Because I can and do not will allow myself anymore to stay in this compromising patterns. It did manifest and manifests in very small things, and I somehow always put it back under the carpet, which was possible because it was so small, so ‘not seen’ and so ignored, by from my perspective, everyone around me where I grew up, and within this I gave the mind space to use this to ignore it myself in a way. Like half seeing it, working with it, and half allowing it as a backdoor. Because, if I decide to not accept and allow myself to compromise myself anymore, the consequence is that…..I stand alone.

And within this, the system and emotion of/as loneliness is showing it’s face.

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I forgive myself that I have accepted and allowed myself to protect myself in and as knowledge and information in and as the mind, in and as memories or solutions from different situations, which I use now to put on this situation in and as knowledge and information, without seeing physically in and as this situation in and as this specific moment, as what is going on specifically in this moment in and as the physical.

I forgive myself that I have accepted and allowed myself to use knowledge and information as a way to protect myself from being here, in and as the physical, in and as a eventual not knowing what to do and how to approach in and as the mind, which gives an experience of uncertainty and maybe even desperation in this, and so to stay out of this experience in and as myself, I use knowledge and information to direct myself, out of the experience in and as the mind and to direct the situation in and as the mind into my own approach of control, which leads to an ignorance of the specifity of life in and as the living moment, in and as breath.

When and as I see myself going into a memory as knowledge and information, to search for a solution to face a specific situation in and as this physical reality, I stop, I breathe.

I realize that I am facing a situation that I donot know how to approach, and that I tend to reach to memories in and as the mind, to keep me out of this experience of ‘new’, of uncertainty, as never have done before.

I commit myself to allow myself to stay in and as a new situation in and as an experience of uncertainty, as only in and as this uncertainty, I will be able to find a new and living approach in and as a support of and as life, and within this, find the solution of life, in and as breath, in and as myself or eventual with the support of another being, to not give up on life anymore just because I don’t know how to do things but instead of this, stay here, breathing through the uncomfortability of the experience of uncertainty, seeing how to walk from here and taking time in and as this moment to be or become specific as aware of what is going on, and investigate and self-forgive in writing and/or out-loud the uncertainty and nervousness that is coming up in this approach inside myself, as I see, realize and understand that I keep myself locked in this pattern if I listen to the energetic experiences inside myself.

File:Uncertainty principle.gif

(Uncertainty Principle – Wikipedia)

Destonian Wiki

For Education and Support click on the links.

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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
www.equalmoney.org
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/