Dag 805 – Recognizing it for what it is

I was looking at an experience within myself. A recurrent experience. The experience on itself comes up in me as self-hate. It circled over and over again but I was not able to stop it or look further into it. Looking as for example investigating; is it hate towards myself, is this possible or is it actually an experience / memory of hate towards another and then projected onto myself / my body? Still no progress.

Then I found, it is not hate, it is fear. There is always a fear behind it. So every time when the experience did come up, I reminded myself, it is fear; what is the fear behind it? I did not yet find an answer but within this, the experience of self-hate stopped, the attack on myself, inside myself, towards myself, stopped as it is a step towards self-responsibility. as in ‘not pushing it aside / away’ – towards my intestine for example, so an attack on my physical body – but the experience turned around and the question ‘what is the fear behind it?’ is bringing the experience upwards, towards the heart-area, closer towards ‘myself’ so to speak.

Another thing I see related is an experience of deep regret that I felt stored in my physical body, in the lower parts of my large intestines. I mentioned this towards Sylvie and she recommended an interview from the Atlanteans about regret. I did not yet listen but for the moment work with what she found so far (because it hit home for me):

“It is an emotional energy (with an experience of turning in the stomach) or it is a construct created through structural thinking-processes. With the last, self-judgements are related, as in ‘I wish I had done this or that’ etc.” (Dutch: “Het is of een emotionele energie (met maag draaiengevoel) of een constructie gecreeerd door structurele denkprocessen. Bij die laatste zijn zelfoordelen van de partij van had ik maar zo en zus, enzo”)

The last I recognized and made sense directly. There is a deep deep self-judgement existing within me and it takes my breath away; so with this self-judgement, I take my own breath away, I break down and cry. I would say it is as an ongoing attack towards myself and it feels like ‘I will never be able to come through this’.

This makes sense as here it all comes down to myself and what I am doing to myself. It is not already ‘solved’ with this and my body is still strained and / as it needs to be specified and forgiven, but it is a progress, a step forward and inward, towards myself.

Bernard also told me before in a different context, “you need to name / recognize it for what it is”. If I define it as something different, I am not able to open it up. So a sign that nothing is changing and that I am circling in the same experience over and over again, may indicate that I define an experience as something that it is not, or only a very small part of it and so I unable myself to forgive myself and go deeper. As I keep myself separated for what I have hidden inside of me.

So to start opening it up:

I forgive myself that I have accepted and allowed myself to hate myself.

I forgive myself that I have accepted and allowed myself to keep circling in an experience of self-hate without making any progress and without being able to stop myself in it.

I forgive myself that I have accepted and allowed myself to actually fear something and turn this into hate.

I forgive myself that I have accepted and allowed myself to project hate onto my own intestine and attack my own intestine for not working properly, without being able to look further at what I am really doing inside myself, towards myself.

I forgive myself that I have accepted and allowed myself to judge myself on a very deep level without being able to specify what I judge.

I forgive myself that I have accepted and allowed myself to take my breath away by judging myself for what I did or did not do.

I forgive myself that I have accepted and allowed myself to judge myself for every mistake, the small, the big and fear to be judged for every mistake, the small, the big.

I forgive myself that I have accepted and allowed myself to walk on egg-shells inside myself.

I forgive myself that I have accepted and allowed myself to not be able to really relax with who I am.

I forgive myself that I have accepted and allowed myself to always think and believe that I could have done better, trying to prevent all consequences, even if it are not my own.

I forgive myself that I have accepted and allowed myself to compromise myself in trying to prevent all consequences, even if it are not my own.

I forgive myself that I have accepted and allowed myself to judge and so fear consequences as I believe that with making consequences, I deserve punishment.

I forgive myself that I have accepted and allowed myself to use ‘doing my best’ for a point of self-interest, in trying to keep something that I prefer and within this, trying to prevent consequences and walking on egg-shells, so that ‘I am not to blame’ which is my own back-lash coming at me, as a sabotage-pattern, to blame myself afterwards for ‘what I could have and should have’.

I forgive myself that I have accepted and allowed myself to step on myself and keep myself small, stamping myself in the ground so to speak with this construct, trying to stay invisible in perfectionism.

I forgive myself that I have accepted and allowed myself to attack myself as soon as I even consider stepping outside / moving beyond a (pre)programming and so keeping myself imprisoned in my own mind-control, in fear for my own emotional self-attack and in hate of my own obedience towards control.

I forgive myself that I have accepted and allowed myself to keep so much hate hidden and existing within me instead of embracing myself in my own rejected parts, constructs, experiences, protections and everything that I hide within me, piece by piece.

And so, I commit myself to become more gentle, more loose with myself, to distinguish between when to push and when to embrace myself, to distinguish in what I am able to and what not, to distinguish in my starting-point: is it fear or self-honesty? To define as specific as possible what I go through and to look directly in why I did do or not do something within the context and moment it is in and to no longer take it out of the context, into the future as a form of self-abuse of how I should have and could have because what is clear, I could not and so should not, otherwise I would have done it already. And from here, I commit myself to start trusting myself in where I am in my process and what I am able to and what not.

To be continued.


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7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
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Dag 730 – Pushing my self-honesty

self-honesty

“And also pushing your self-honesty, cause you may find that what you prefer and what you can live with, is not the same”

Continuing on opening up the inner conflict that I wrote about in the previous blog. Something existing in it that I did not get a clear sight on and so, this is part of the reason why I did not open it up before, not really, but only looking at it from a starting-point of not being willing to change.

I saw the conflict of what I can live with and what I prefer, however I did not place the word ‘prefer’ in this and was looking at it as a desire, which was not really describing it as I did not really experience it as a desire so I could not work with that.

From here I lived the situation in reality – this is what happens when and as I am not willing or able to let something go through writing and self-forgiveness –  where I started to live as ‘what I prefer’ in a certain point but noticed that I could not keep standing in this physically, it was exhausting me. I have learned to push beyond some limitations of ideas of tiredness and not being able to etc, so I pushed myself in this. However here I was using this application in trying to live what I prefer, until the point of conflict inside myself and reflecting outside in a relationship, where I from this point started to open up this point of inner conflict and found my self-honesty within.

This gives inner peace and self-satisfaction as a reference-point and so I have found something to expand myself in. Where I had a chat about this conflict playing out in my external reality in a ‘breaking up’ in a relationship and here, my buddy mentioned to “push your self-honesty, cause you may find that what you prefer and what you can live with, is not the same”.

This made sense and could land within me, as here I suddenly understood how I have to make peace with this fact of what I can live with that may not be the same as what I prefer to live with. So here, I am ready to bring this point into self-forgiveness.

I forgive myself that I have accepted and allowed myself to hold on to a point that I prefer to live with and within this, compromise myself in and as my self-honesty and from here, see my self-honesty disregarded and not recognized through others, through a partner.

I forgive myself that I have accepted and allowed myself to compromise myself in my self-honesty in relation to a point that I prefer to live in and as with a partner but where in I see that I can not live with it like ‘how I would prefer’ as in this way it is exhausting me although I may want it so badly.

I forgive myself that I have accepted and allowed myself to feel sick of myself in this point of compromising myself in my self-honesty with regards to a preference of how to live a relationship, where from here I see it reflected that a partner is able to live it like that but in a point of inconsideration of other possibilities and more in a way of ‘wanting it the easy and nice way’, of wanting convenience from where I then feel inferior because I am physically not able to ‘live up with this way of convenience’ – on several dimensions – and actually it is also not what I want or prefer anymore but I do not want to loose this partner and I prefer to share something with him and if he is not willing to consider me in this, I will loose this point of what I prefer to share with him.

Here it doesnot mean that I then need to ‘break up’ with this partner but more that I need to stand up within and as my self-honesty and from here, opening this up with the partner and lay out what I am able to and what not and from here, give him the choice to walk with me in this or not and so, taking the risk to ‘loose this partner’ and so to loose this ‘sharing that I prefer most to do with him’.

This sharing is still possible, also from a starting-point of self-honesty as here it is more in consideration of my own physical and so of physical reality as a whole and for the other it would mean a consideration of another being in and as the physical and so of his own physical and physical reality, meaning seeing and moving beyond only our own preferences and start living what is best for all.

For this, one need to be ready to give up some created energetic experiences and behaviours and activities and so if one is not willing or ready, a break up will follow (or takes place in advance to prefent looking at a point of self-interest).

I forgive myself that I have accepted and allowed myself to fear conflict and being rejected because of bringing forward a point within self-honesty that another is perhaps not willing to consider or resisting to look at.

I forgive myself that I have accepted and allowed myself to not consider myself within and as my self-honesty and so reject myself in my self-honesty and from here, create this form and experience of rejection in my outside world in an intimate relationship as a reflection of the relationship with myself, inside myself.

I forgive myself that I have accepted and allowed myself to start blaming the one who is rejecting me as a reflection of my inner rejection of my own self-honesty.

I forgive myself that I have accepted and allowed myself to fear voicing myself in and as self-honesty where then the fear should come forward out of and existing as a point of judgement and rejection of my own self-honesty.

I forgive myself that I have accepted and allowed myself to experience ‘hate’ towards myself about this point of compromise within and as myself (where in it is practical to look at ‘hate’ as in ‘building up angryness’ in – what I find very clear – ‘points that I did not yet have taken responsibility for’ and from here, this accumulates in and as the experience of angryness into or towards the experience of hate – towards self actually but if we are not willing/able to bring it back to self, we will project the experience of ‘hate’ onto something or someone outside ourselves, like as in ‘I hate my partner when he does this or that’).

I forgive myself that I have accepted and allowed myself to experience real shame about how I have rejected and ignored my own self-honesty, within trying to live what and how I prefer, in and as an idea, in and as the mind that I have appaerently created within and as myself with regards to relationships.

Why do I write this in a blog of Wholesome Journeys under the category of ‘the influence of a spastic colon’?

Because I have manifested this pattern within and as my colon with spasms, as a way of physical expression that is compromised by a mind-pattern that I have integrated within and as my physical body. In this blog I write more about how my mind consciousness system is implemented in my physical body in a way that it influences my organs and organ-functions, which I can use now as a reference-point to face my own self-limitations and neglection of my self-honesty.

In next blog I will write more about the physical dimension of the pattern that I opened up here.


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Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

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Dag 660 – Allow yourself to loose

loss-win-photo

I was having a chat yesterday with my buddy from the DIP Pro lessons. Here came forward a situation where I experienced and participated in a form of competition within myself. And the suggestion here to “when you are in a competitive situation where you want to win at all cost – allow yourself to loose. Try it, it’s liberating!”.

I recognized this and also how I did start allowing myself to ‘loose’ a few days ago and how afterwards, my body could go more into relaxation instead of going more into strain. But some days afterwards I also noticed the strain coming back.

This morning I saw myself participating in thoughts and from here, emotional experiences that were going to become overwhelming. Snoo the cat was around and had already supported me to stabilize within myself some hours before. Here I saw myself going again into overwhelming emotional experiences; she was sitting near to me and I knealed in front of her and looked into her eyes, really into her eyes while I let the experience come. What came up here within me were these words: ‘allow yourself to loose’; I felt the depth and meaning of it and here the emotional ‘pain’ passed by.

I saw how I am constantly participating in a mental competition of winning and loosing and trying to not fall into the loosing experience and I saw how I on a very deep level have defined relationships as the relationship-game where one will ‘win or loose’. Winning or loosing as a battle between the partners/man and woman, but also related to this the ‘fear of loss’ as a fear to ‘loose the relationship/partner’. This is how we in our mind, actually have being programmed and allowed ourselves to be programmed and program ourselves with regards to relationships and especially the intimate relationships, which is related to sex  and/or money. As a relationship game. There are several interesting blogs written about here.

So here I find myself busy with ‘fighting’ against an experience of loosing which in itself has nothing to do with the contents of the relationship itself and with the beings that are involved including myself. So the experience of winning and loosing – and this on different dimensions – is what is colouring my whole interpretation.

I see that allowing myself to loose is allowing myself to open up (and eventually let go) a character that I created as the winning team; well as the ‘trying to win-team’ or ‘avoiding the experience of loosing-team’ I would say.

To be continued with self-forgiveness.

equality-and-oneness-image

Day 79: Stepping out of Character with LOVED ONES:

“I commit myself to show that the Hidden Agreement between Characters to Perpetuate the Lie of the Illusion is “I’ll Support your Character if you Support my Character – therefore, we are Friends. And if you Don’t Support my Character we’ll be Enemies for Life, because you’re taking the Life from my Character by not Supporting it. I’ll rather Kill your Character First, before you Kill my Character.” It is the Survival of the Fittest Character for this Game of Life.”

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Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY (Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://bigpolitiek.blogspot.nl/
http://livingincome.me/wiki/The_Living_Income_Guaranteed_Proposal
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Uil forgive