Dag 763 – Self-forgiveness on the experience of worry

Continuing from Dag 762 – The word behind waiting with self-forgiveness:

I forgive myself that I have accepted and allowed myself to worry and get worried and to not want to face the fact as reality that there is actually something to ‘worry about’ because it is a problem and I do not want to face this because I fear my reaction to it when it happens.

I forgive myself that I have accepted and allowed myself to ‘tiptoe around’ that what I actually see under the surface and to start worrying about when it comes up or when to opens it up.

I forgive myself that I have accepted and allowed myself to want to fulfill a ‘need’ within me and so, not wanting to see the problem that may stand in the way of fulfilling this need and so, I create the ‘need’ to start worrying about it because I somewhere, somehow know that it will come to the surface and play out and ‘break up’ between me and that what I want to fulfill.

I forgive myself that I have accepted and allowed myself to want to fulfill that what I need within a way that seems ‘best for all’ where my starting-point is not yet clear, as long as I am dependent on what I want to fulfill and so, I create the opportunity to worry for myself within the certainty that one day, this what I worry about will take place and play out because under the surface, it is already here.

I forgive myself that I have accepted and allowed myself to hope that what I see in common sense and under the surface, will not take place, will somehow magically disappear or be solved in a way that I perhaps may have missed, where at the same time and within common sense I would be ‘quite surprised’ if it will not take place because this physical realm and life in it’s essence, follows certain ‘laws’ or ways that cannot be denied and how the mind consciousness system is build up in this, can also not be denied.

I forgive myself that I have accepted and allowed myself to ‘hope’ that ‘the life within’ is already stronger than what I see with common sense and am aware of and so actually I am hoping for a miracle.

I forgive myself that I have accepted and allowed myself to ‘worry’ about not knowing what to do or how to step in or not step in at the moment that happens what I worry about and so I am actually worrying about ‘myself not directing myself’ in what I see that may assist and support.

I forgive myself that I have accepted and allowed myself to worry to keep waiting or worry to not keep waiting and move on in a direction that I actually don’t want but that I feel like I cannot change.

I forgive myself that I have accepted and allowed myself to worry about me not having the influence that is needed or to not acting on the potential that I see that is needed and that I can or may have.

I forgive myself that I have accepted and allowed myself to fear having influence, out of fear of not directing myself and acting on what I see that may be the best thing to do.

I forgive myself that I have accepted and allowed myself to fear making a mistake in a ‘trial and error’ situation and to fear others as myself as well to get angry for this and at the same time, fearing others to get angry when what I do is not a mistake at all but triggering a reaction of resistance that is expressed towards me or even within me in and as myself as my own ‘backlash’.

I forgive myself that I have accepted and allowed myself to feel like moving through an invisible wall of a thick and densed cloud of resistance.

When and as I see myself participating in an experience of worry, I stop and breathe.

I realize that I am ‘waiting’ before that what I see that is under the surface, is coming up and that I at the same time, try to find ways to prefend it coming up, in a hope that it is not needed and that I do not need to go through the experience when and as it comes up.

I forgive myself that I have accepted and allowed myself to push the point that I see under the surface because I cannot stand within the experience of fear and worry for my own experiences when and as it comes to surface and so, I rather ‘have it now’ but at the same time, want to find a way that it doesn’t need to come up at all.

I forgive myself that I have accepted and allowed myself to push and pull towards that what I see under the surface and doing this within an experience of fear, worry and hope and at the same time, seeing that it is best and needed to come to the surface because then it is visible and so it can be forgiven and solved.

I forgive myself that I have accepted and allowed myself to feel angry and to blame others for consequences that I need to go through, as well that I think and believe that ‘others created’, where in I see now that the blame in itself is giving an experience of sadness and then me fearing the experience of sadness that comes up within the consequence, without seeing, realizing and understanding that I created this experience firstly within myself by going into blame towards others and then trying to ‘prevent’ the consequence to play out by opening it up on forehand, while I still speak within a subtile energy of blame and so the blame resonates within my words and behaviour where in I am actually creating the experience that I fear, namely ‘to be blamed’ for the consequence that opens up (which then brings up the experience of sadness).

I forgive myself that I have accepted and allowed myself to fear to be blamed for what I see, when I bring up what I see and so I tend to not voice myself about what I see, from where I more and more go into ‘blaming others’ for what I see happening but what I am not speaking about.

I commit myself to first clear myself from aspects of (subtile or hidden) blame before I voice myself about what I see and I commit myself to take responsibility for the consequences that I create or have created when and as I speak or have spoken or may speak in blame, by going back to the drawing-board within and as myself and looking at what I fear to experience when a consequence may play out (as what is needed to make things visible at the surface from the deep waters within), by forgiving myself for my part in it and by possibly supporting another when and as needed and within my capacity and stability as what is best for the live in it all to open up or ‘germinate’, within myself as others as well.


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Dag 762 – The word behind ‘waiting’

Within my last blog I opened up some dimensions or aspects of the word ‘waiting’. What I see is that behind the word waiting, there is another word ‘waiting’ for me to open up; a word that is related to how I experience ‘waiting’ in certain occasions. The word behind it is the word ‘worry’.

I am aware of the information that as well my mother as my grandmother, did participate a lot in an experience of worry. My grandmother was – in my eyes – open about this, she called my mother every day when she was older and living alone after her husband passed away. My mother was keeping it more inside from my perspective though was also showing it. An example is that she for example could not sleep before I arrived at home in the night as a teenager/young adult. But, if she knew I was sleeping somewhere else, she did sleep. So here I see it is also related to a ‘waiting’.

I did experience resististance to this ‘worry’ about me during that time, however I do very well understand it now more and more and how it is not so easy to direct oneself in this experience. I see myself worrying the most when I do not have information about a certain situation. So when for example someone who is close to me, is not approachable and I do not have the information about what is going on and so I have to ‘wait’ for more information or communication, then the experience of worry is coming up. Or when an animal is becoming sick and I am not yet sure what to do or what is goingand what the outcome will be, I start to worry.

What I already see is that it is related to a lack of insight and information that gives the experience of worry within me and then a fear of loss is coming up. Here I start to participate in the experience – or let’s say even ‘state’- of waiting, as a waiting for the information opening up so that  I can make a plan of approach and direct myself in this. In this time of not yet having the information, I start participating in a ‘state of waiting’ and ‘not finding myself’ being able anymore to focus on something else and so to direct myself in this. I become then completely occupied in/as a mind-state or experience that is influencing who I am and what I do.

When I write this, I experience it as ‘impossible’ to really change this in myself to no longer participate in an experience or state of worry in a way that influences me on who I am and what I do, however in knowledge and information and from a point of common sense, I know it is possible to learn to direct myself in this, altough I do not yet see how this will be. So I can only work with the tools of now opening up this programming within me, within the writing and then starting with self-forgiveness on this deep ingrained experience of worry behind the waiting. Where I then actually am ‘waiting’ for myself to direct myself, so within an experience of worry, I am ‘waiting’ as well.

In next blog I will open up more within the application of self-forgiveness on the experience of worry and from here, see the next step in this process. Let’s start with making the ‘seemingly impossible’ possible; by walking into the unknown of how to do this, yet having the tools of self-support to guide myself in this.

Desteni I Process


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Dag 761 – Opening up the word ‘waiting’

From what I have understood from a horoscope that has been made of my birthdate years ago and what I have kept with me, is that there is a theme within the familyline, within my grandparents marriage, that played a role with them and that plays a role within me as well. This is about the balance between voicing myself within a partnershap – where I tend to do this too little – and voicing myself in a work environment, where I tend to ‘speak up’ too strongly.

It is not so that I take a horoscope as an absolute guideline, but what I find interesting in it is that a theme like this, can be used as a point that needs my attention and understanding to resolve within and as myself.

Related to this, I remember my grandmother mentioning more than once the words ‘well, then we keep on waiting again’ (‘dan gaan we maar weer wachten’ <Dutch>) where this was related to something in her marriage where she more or less needed to wait untill her husband gave ‘green sign’ for something so to speak.

This brings me to the point of how I am living the word waiting within a relationship. I do not like to ‘wait’ with bringing up something, I actually want to immediately speak about an issue that gives some friction and I experience a lot of impatience within me when a partner is not willing or ready to open up on something. This is mainly because I then have already resolved the point within myself and then ‘I am ready’ to speak about it. Where I also remember that in the year before my start of walking the Desteni I Process, I was many times not ready to open up and let go of some beliefs and related feelings or unresolved emotions. It basicely ‘hurted’ too much to speak about it with common sense and I needed time to firstly embrace and process the related experiences. So what I see already is that, when and as I am in an experience, I am not so much willing to open up either.

It is more that an experience of fear that is coming up when I do not have the information of what is going on within another close to me and what the consequences are of this. Basicely I fear to ‘loose the relationship’, where my impatience is then based on a point of self-interest and so I am not really standing in understanding and support for another unconditionally; something that I am very well able to if the other is not so much ‘close’ related to me and my daily life.

Let’s start with self-forgiveness on experiences coming up here within me:

I forgive myself that I have accepted and allowed myself to feel like dying and feeling this physically at the height of both the upper corners of my large intestine and feeling like it is too much, like I cannot handle this or accept this.

I forgive myself that I have accepted and allowed myself to have given up completely in this experience of it ‘being too much’ where in I then conclude that I have given up on myself completely.

I forgive myself that I have accepted and allowed myself to keep on cycling in drama of the experience or idea of giving up on myself completely, as if I can never fix this again or as if I can never forgive myself in this because I actually do not exactly see how I did it.

I forgive myself that I have accepted and allowed myself to make myself a victim of the experience or idea of giving up on myself, where in I do not see where this starts as why I did it.

I forgive myself that I have accepted and allowed myself to keep searching for the reason of giving up on myself and the experience of dying, instead of voicing myself out of it and moving myself foreward to what I see that is best to do, no matter how I feel or where I come from.

I forgive myself that I have accepted and allowed myself to use my emotions as a reason or excuse to not move myself forward, where in I am locking myself in, in an experience of despair of not getting out of this.

I forgive myself that I have accepted and allowed myself to feel through and through victimized in this point of ‘waiting’ within and as myself.

What I see here is that I have strengthened a main-system within myself through spiraling down in emotions where in I lock myself in, within secrecy actually, as a hidden and locked system within and as myself where there seems no way out.

What I also realize is that being open and vulnerable is a solution to work with and something that can be practised in a partnership, but actually in any relationship or situation that I am in – according to what the situation and/or relationship allows in that moment as I cannot now blund jump in and ‘be open and vulnerable’ where ever I am. This needs to be approached within alignment and common sense. However, Life is open and vulnerable and living these words can be of support to move myself out of the comfortzone of ‘how I feel’ or out of a general experience of ‘waiting’ for a ‘confirmation’ before I move myself or voice myself. I see it is more a decision of moving myself into the direction that I see required and from a point of self-trust to do so, as the only way actually to establish the self-trust as well.

To be continued.

Here are some blogs to be found that describe the encryption if systems from Creation’s Journey to Life and a paragraph out of it that we are actually walking now in real time in this physical existence:

(…)

So, back to the Encryption point: so as we take down these Encryptions and we have already taken down virtually all of the Encryptions of the Interdimensions, of Multi-Universes of…you cannot even begin to Comprehend, from a Human perspective, what has actually existed. 
So, for some years now we are busy with the Physical Encryption. A little bit more difficult, because – you have to take down the Complete Program, Decode the Encryption; and – these Programs are Programmed to Activate similarly, to say, the Seed of a Plant. The Seed of a Plant requires a certain amount of Rain, a certain amount of Heat, a certain type of Environment before it Activates and it Grows. 
The System is Designed like a Plant. It requires a Very Specific Environment before it Activate. So, before we can Find the System, because it’s hidden into uncountable Dimensions – we have to first Create the Environment within which the System Activates. And when the System Activates – we can find the bloody thing. When we find the bloody thing, then we can deal with it, Decrypt it, take it out. And then – we have to take it out in the Physical, because it is a Physical System that is Creating Control within the Physical. And as you’ve Noticed, that stuff is like Really Effective. 

Taking out a System in the Physical, is like walking through the Valley of the Shadow of Death. It is absolutely Hell, because – the Physical Body Believe itself to be the System. So, you have to get it to See, and Realize that it is Not and that it can be something else, because it’s Complete Image and Likeness, it is the Physical. And then, you have to take it out – and its got to then Willingly Release the System and itself from the Ideas and the Ideologies that the System Represents…and only then, can the System be Removed. 

How long will this take us? We don’t know. We are working as fast as possible, as fast as the Physical can Recuperate. Because, after every event – the Physical needs to Repair itself. 

So, this is very fascinating stuff – we are Moving and Removing this. And eventually, it will Assist in allowing the Human to See what they have allowed. So slowly but surely, like pulling hens teeth, we are Moving, little step at a time, baby steps at a time, Forward. 

From: Creation’s Journey to Life: 301: The Encryption of Systems (Part Two)


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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
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Uil forgive

Dag 760 – What am I passionate about?

I was looking within myself this morning for what I am passionate about, what makes me move, wanting to get op in the morning? I have seen many times within me, that I project my passion on a relationship and then ‘needing’ the relationship to ‘live my passion’. In this I make myself dependent on the relationship and/or partner and I place a lot of pressure on the relationship and partner (and on myself) as well.

I have also found some area’s through my life, that really have my deep interest, like for example the natural medicine and animals. However this I have found, is still not the ‘core’ of what I find that really matters. I have found in this that I can not totally ‘go for it’ – like for example starting a natural medicine practice, which is something that I have tried as well, but that has not been coming from the ground. There is always something ‘missing’ as something that makes it ‘matter’ within myself.

Then we can of course say from a point of knowledge and information, that it is ‘me’ that is missing, that ‘I’ make it work or not. And that is so, but still it is undefined, as what is this ‘me’ that I want to bring in?

This morning I came to the insight that what matters for me and what I am passionate about, is ‘Principled Living’.

Principled living is what I have learned to define within the past 6-7 years, since I started to walk with Desteni and the Desteni I Process. And here everything comes together as ‘the missing pieces’. However, only by now, I dare to define that what I am passionate about: principled living. And I easily project this on relationships, because in relationships and especially within an intimate or  partner-relationship, the need for principled living is clearly coming forward and here I see an ability within myself to bring this in.

In general and for a long time I experience a fear of voicing myself in standing for this principled living and a ‘fear of people’ in general and through this, more than I can see it as passion and motivation, the motivation comes up as a fear, for example when I wake up in the morning and it comes up as something that I experience as a pressure and demotivation to stand up and that makes me wanting to stay in bed and keep hiding. Which only enlarges the experience of demotivation so I did push and push every day to keep going, to not stay in bed too long and to not too much oversleep, to get my things done because I have also seen through my life that this is what I can move on with, that if I do stand up and start, I will find a motivation within me in some small aspects and if not, I will find it next day.

So the ‘spark’ we can say, this ‘spark of life’ within and as me actually kept showing it’s face, together with the common sense that I need to keep going and do my things and if not, things will only become worse and more difficult. But I could not say that I am ‘passionate’ – from which I see now that I have a certain ‘idea or picture’ about the word ‘passion’. When I look at it while writing, this ‘drive’ or ‘spark’ combined with common sense is already a core-element of ‘passion’ that I very much suppressed with fear within and as myself but that also has been here within me as long as I remember.

There is much to say about ‘fear’ as it has many aspects and I cannot say that ‘I just need to stop the fear’ as it doesnot work this way. The fear within and as myself, has been channeled in many ways and layers within my thoughts, words and deeds as ‘who I am’ and so it asks for a ‘walking back through layers’,  to detach myself from it step by step so that eventually, I can make the decision that ‘I don’t need it anymore’. And then still it will come up, but now I can become the starting-point and direct myself through the fear and not so much ‘me being directed by fear’ without really seeing how and where this begins within myself.

So, a starting-point for myself as ‘what am I passinate about?’ is ‘Principled Living’. As I have seen that without principled living, no relatinship will stand the test of time and no project will keep standing in a way that is considering the life-integrity that is existing within each of us.  So without principled living, there will be a constant fear for the abuse of ‘not being considered’ and this gives a lot of protection and defense-mechanism coming up, that will for example come through as a (obvious or subtile) form of manipulation, revenge, hiding, attacking, blame and what more.

Principled Living is described in a document; however the core of it is a way of living that is considering what is best for all life, without excluding anything or anyone, where each and all and everything is approached from a starting-point of equality and oneness, as this is the only way to ensure that nothing and no-one will be left behind. And here it already shows that this contains so many aspects to be looked at and how to do this, however if we are willing to be humble and to learn what ‘principled living’ entails, then what opens up is a possibility for change, because we, as the starting-point, are willing to learn how to change ourselves that eventually, will resonate into a change in the world, into a place that is best for all life, nothing and no-one excluded.

To be continued with self-forgiveness on the ‘fear of my passion’ that I describe here above.


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http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
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Uil forgive

Dag 759 – Fear and expectations

In this video I investigate for myself what is involved in situations where I feel like or perceive that something is expected and then a fear coming up to give an answer or even getting stuck in being able to give an answer at all, and from here looking at a possible solution to start with for myself.

I forgive myself that I have accepted and allowed myself to fear my experiences coming up, when and as I perceive or feel that within a question, there is already an expectation of what I should answer or not and I forgive myself that I have accepted and allowed myself to expect from myself that I am able to directly see and do what is best in this moment, where I actually and maybe, am existing in within awareness of what is happening for the first time and so, I first need to see and lay out what aspects are involved within myself and within the situation as a whole.

I forgive myself that I have accepted and allowed myself to fear to stand alone within giving an answer in what I see that is best for myself and so for the situation as a whole, in that moment.

I forgive myself that I have accepted and allowed myself to blame myself for not standing and not doing what is best in a moment of answering on a question that may or may not have an expectation in it, out of fear to ‘stand alone’ and to not be understood and forgiven for my stand in that moment.

I forgive myself that I have accepted and allowed myself to fall, out of fear of not being understood and forgiven in a moment and so actually, create my own fear as in not understanding and forgiving myself for allowing myself to fall.

I forgive myself that I have accepted and allowed myself to make it about ‘being understand and forgiven’ by another, instead of seeing, realizing and understanding that I can only ‘expect from myself‘ to forgive myself and from here, bring myself towards a solution that is best for myself and life as a whole in the future to come, when and as a similar situation may arise.

When and as I see myself going into blame towards myself about falling in a moment, in relation to answering a question that may or may not have an expectation in it, I stop and breathe.

I realize that there are aspects and layers within myself that I did not yet have investigated and so, I ‘live them out’ to make it visible for myself.

I commit myself to expect from myself that I pick up myself everytime I (may) fall, that I am willing to introspect, forgive and correct myself in the aspects that are existing within me that are not yet in consideration of myself and life as a whole and from here, being an example for others who are willing to hear and see or not yet but in time to come, in the best possible way and within my ability.

When and as I feel in a moment that within a question, there is already an expectation coming through and me going into fear, I stop and breathe.

I realize that I can ask for some time to answer and that I do not need to answer ‘right now’.

I commit myself to take some time to calm myself down so that I will be better able to direct myself, my answer and so the situation as a whole in a more stable way and within consideration of what is best for myself ‘on long term’ and so for others on long term as well and if I am not able to do this, to not give an answer at all and voice myself in my inability to answer or respond in that moment.

A process to be continued

full_self-love-and-self-care-atlanteans-part-477

Self Love and Self care


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Ingrid’s Desteni Witness Blog
Facebook:
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http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
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Uil forgive

 

Dag 758 – Looking within self

A short update of the inner process that I walk day by day, looking within myself what comes up in moments and how it can play out if I am not aware of my thoughts and emotions.

Last week I had more of an insight what goes on within me, before I go into an interpretation and so, reaction towards a situation but actually, towards my own created interpretation of a situation. An aspect that I found is that I was sort of ‘speaking up’ of what I would not go into anymore, however what I saw quite fast after this and actually already while doing so, is that it was more that I had not yet stand up in it for and within myself and really decided for myself what I would accept and allow and what not. And then I go into a projection towards another or towards a situation as in a ‘speaking up’ in that moment, which is then actually creating a possibility for conflict or consequences.

I did see how I could do differently and then within voicing myself about a certain point, in a moment to come, which then is supportive for myself as well as it can be for another, but I had already build up energy that I was now releasing in this ‘speaking up’ and in this way no longer accepting and allowing something within myself, however I used the situation as a mirrow to start seeing how it was all about me in that moment.

The remarkable thing is that I realized some of it in the moment that I started to build it up in the same day earlier, where a thought was activated within me and from here an emotion arised, from where I went into an ‘expectation’ that it would play out as how I was feeling about it. And from here, very fast, I created the situation in a way where in I played out my own expectation.

Luckily the other who was involved did not go into it with me and only described what happened on their side and from here I could easily bring the point back to myself and voice myself in taking responsibility for the situation and for the emotion that I recognized as jealousy coming up, which is something to investigate further within/for myself as it has many aspects in it I may not have directly recognized as jeaulousy, however it has a destructive energy in it.

The cool part of this small situation and my interpretation playing out, is that in doing so and taking the responsibility and sharing about it while walking, it is giving a more equal standing with who I am sharing this, as it gives an insight of what I walk inside myself and then shows how we are all having similar challenges within ourselves with facing our own interpretations and emotions coming up. I find this gives for each who is involved, more space to understand oneself and each other without going into judgements.

More challenges to come, however also cool to recognize the progress within self and each other.

I can truly say that what I am now writing about is the result of walking the Desteni I process for years now, where in I actually can see a ‘mind-construct’ playing out within myself as something that I have learned to walk within the writings in the lessons and in the blogs as well (and what I am still doing). It is an effective way of getting to know myself in who I am in my mind and how my mind-being-body relationship is existing and influencing me every day and then being able to take responsibility for myself in this as in learning to give myself direction within and as this internal relationships in a way that is considering and caring the life within and without.

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Zelfeducatie free:
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www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive

 

Dag 757 – Different aspects of gentleness

     

Continuing on the previous blog about gentleness with the application of self-forgiveness on different aspects that I see within myself in relation to the word ‘gentle’:

I forgive myself that I have accepted and allowed myself to judge it when someone is (in my experience) not gentle towards me and to judge it eather when I am not gentle to another.

I forgive myself that I have accepted and allowed myself to expect others to be gentle with me because I will listen anyway and even more when someone is gentle and so I find it ‘not needed’ to not be gentle with me.

I forgive myself that I have accepted and allowed myself to find that I don’t deserve it to be treated rude instead of gentle.

I forgive myself that I have accepted and allowed myself to think and believe that how another is treating me is defining me, instead of seeing, realizing and understanding that I define myself within my reactions on a ‘not gentle treatment/approach’ and I don’t like the experience of my reaction and so suppress it.

I forgive myself that I have accepted and allowed myself to think ‘that I cannot accept this’ when someone is (in my experience) not gentle to me because I feel like ‘I cannot express myself’ in this and I don’t want to live in this suppressed state, instead of seeing, realizing and understanding that I first need to experience and within this, be able to see and define what it is that I suppress so that I can bring this back to myself in and as self-forgiveness as an opening in and as self-expression.

I forgive myself that I have accepted and allowed myself to think and believe that I cannot express myself when another is ‘not gentle’ towards me, which is true in a way if and when I am in reaction towards this and within this suppress myself.

I forgive myself that I have accepted and allowed myself to think and believe that my ‘gentle’ is the same as another one’s ‘gentle’.

I forgive myself that I have accepted and allowed myself to actually not want to be gentle myself in certain moments but still do it.

I forgive myself that I have accepted and allowed myself to actually wish and want me to be more direct, where in I see that I can now redefine the word direct into a directiveness within and as myself and so, it does not need to be ‘too confronting’ but can still be gentle, though directive as clear within my direction, first within myself within the naming and forgiving of myself in the uncomfortable state that I tend to go into in and as fear for how others speak to me and from here I can be directive though gentle within a situation with another.

I forgive myself that I have accepted and allowed myself to think and believe that ‘I don’t have the right’ to direct a situation and to suppress the possibility of directing myself and so I go into judgement as fear when and as I find that another is not gentle towards me, because I think and believe that I am not able or allowed to do anything about it and from this fear, I become angry myself and so stop being gentle, as well towards myself and my own body as towards another.

I forgive myself that I have accepted and allowed myself to then actually react to my own thinking that I ‘cannot or am not allowed to do anything about it’ and so I think I have the option of ‘taking it or leaving’.

I forgive myself that I have accepted and allowed myself to loose my gentleness when I loose my direction / self-direction.

I forgive myself that I have accepted and allowed myself to use gentleness as a protection-mechanism as of I am ‘innocent’ in a way because I am gentle and so within my gentleness, there is a hidden blame towards another who is ‘not gentle’ in that moment.

I forgive myself that I have accepted and allowed myself to try to be superior by being gentle and to not show face of what I really experience inside myself, not even to myself actually so that I constantly suppress and miss myself.

I forgive myself that I have accepted and allowed myself to have created a mask of gentleness.

I forgive myself that I have accepted and allowed myself to think and believe that all would be easier if everyone would be more gentle.

I forgive myself that I have accepted and allowed myself to try to seduce the energy of the reactions within me with gentleness.

In general what I see is that we loose our ‘natural gentleness’ when and as we loose the direction within ourselves because we get lost in our emotions/feelings/reactions where even the most gentle character shows a different face. So gentleness would then be the self-expression of who I am in consideration of what is best for others/all involved, as then I am gentle with and as life as substance. So then it is more an application or expression of what is needed in the moment to bring about an outcome in alignment with and as life.

When and as another is, in my eyes and/or experience, not speaking in a gentle way towards/with me, I stop and breathe.

I realize that I suppress my experiences as reaction in this moment from where I directly go into a defense-mechanism as that I ‘don’t want to be treated this way’.

I commit myself to first practise to stay more quiet and see within myself what comes up.

I commit myself to embrace what comes up in and as a reaction towards a (from my perspective) not gentle approach and to take time for and as myself to forgive myself and becoming stable again and so first learn and practise to be gentle with and as myself.

When and as I notice that I myself am not speaking in a gentle way (without an aware decision of doing so) , I stop myself from speaking for a moment and breathe.

I realize there is a reason within me for doing so as something that I have separated myself from that I need to investigate for myself.

I commit myself to breathe in, to breathe out and continue speaking in a more stable voice if possible and otherwise take a pause and continue later and I commit myself to take responsibility for my approach and way of speaking within self-forgiveness until I find the source of separation within/as myself (source as suppressed state or reaction or idea/belief that I have stored within myself somehow).

(So far for now as the computer keeps hanging all the time which makes it almost inpossible to write and move the mouse).

To be continued.

—————————————————————————————————————————–

Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY(Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive