Dag 442 – A physical experience of pure fear

Full quantum mind self awareness step 3

Free interview

It was a busy week with facing myself in some points related to control and ending up with a few days where in I was aware of participating in fear. I felt I was putting some strain on my body but was not yet realy able to stop myself within the moment. So I walked through, solved the point and my body started relaxing again. However, the next day I became ill, a headache and nausea started coming up during the day and reached it’s top in the evening. Here – same as I have experienced before – an experience came up as ‘this is unbearable’, by which I knew okay, hold on, keep standing within and it will open up. So I did. Here it was up to me to keep standing and not stay ‘focussed’ on a ‘point opening up’ in case I would keep myself constricted in ‘consciousness focussing on a point’. So I moved on with the normal daily tasks (which was in the evening and contained things like prepairing for bed) and here in the points came up as physical experiences of the fear that I had manifested within my body. The headache had in the mean time spreaden from the neck-occupy-bones throughout my head, within my throat, up to the nose and sinusses. Here it started burning for a moment, I could breathe in it, and it fade away. It moved like this through my head, the throat and fade away, until it came up within my chest and I felt a real strong burning, itching sensation, which I experienced as fear, pure fear. And so I experienced and realised how this headache and nausea and pain in the head, throat, sinusses, came forward out of an experience of fear within my chest, where in the moment that it happened, I had missed this within my chest, I experienced fear and adrenaline and restlessness but I did not experience the physical respons for what it really was. So I ‘got this back’ later. I Could quite easily walk through because the sinusses are not aerea’s where in I have build up chronic discomfort so there was no new fear connected to this. (The chronic discomfort I have build up within my intestines and is for further investigation how the fear manifested and misformed the muscle-tissue and mucus in there). One point is staying for longer as a slight headache around the left occupy-bone, which I feal related to movements within the intestine; I have this more often, I understand it is related to ‘reacting to reactions’ and I start seeing how it is related to constant activation in/as the mind but I am not yet clear on this point and have to walk this in specifity.

I have never experienced this fear so very physically within my chest and it made me clear how penetrating this experience of fear in/as the mind is.  So an occasion triggers/activates the quantum mind (related to a memory where in we have had an experience of ‘loosing control’ in/as the mind) which gives this experience of fear where in the body goes for a moment into a physical shock, as an inbreathe and not breathing through; the physical body ‘stands still’ for a moment at the moment of this activation of the quantum mind, penetrating the physical flesh. Which in itself is a very scaring moment. Scaring as frightening as scaring as making a scarf in the physical flesh within this moment of penetration. And so because we are not in breath but in a moment of an experience of ‘loosing control’ in/as fear, we are not physically experiencing what is happening within and towards the physical body, as we are kept within our own minds in a moment of ‘scare’ or ‘fright’ (schrik in Dutch).

This brought me towards ‘fear for this fear’, as ‘how can I stop myself from this moment of fright as an occasion that triggers this, will take place’. Where in I remember Bernard who said to me, when I asked him what to do with fear, he said ‘it’s a thought’. So I have to become aware of the thoughts within that moment in/as the quantum mind which would actually trigger my own fear, as thoughts are all little judgements which are very scaring, for myself and/or another. And these thoughts are triggered within an outside occasion on which we normally project on and connect towards the whole experience of fear that we have, and so within this, we keep ourselves dependent on these outside occasions ‘waiting’ for this fear getting activated.

I have to walk it back until I see how I create the whole experience and physical consequense, so that I can prevent myself from going into this, after first facing and forgiving myself within this while walking it in real time, for what I have accepted and allowed to exist within and as myself while creating this experience again. And if I see how I create it, I will be able to stop, forgive, correct myself and eventually prevent myself from walking into the same pattern over and over again and within this, prevent the physical body to go into the physical pattern as well which harms the body at the same place over and over again. I can give my physical body the neccasary nutrients to recover itself, but it is up to me to stop and change my patterns that create the physical consequenses in the first place. And when I am already within physical consequence I have missed several points and thoughts that activates the quantum mind and lead to this consequence and so this enlarge the pattern of fear, as in/as the mind it feels like ‘I am not able to do anything about this, it is beyond my control’. Which is the control of the mind; and in/as the mind, I exist in/as control, where in I will not be able to support myself physically as I will keep looking for ‘mind-solutions’, which are actually solutions in/as control, in/as limitations of the mind existing in and as energy, controling the whole physical body. Within this, I am locked in by my own consciousness.

This is as far as I am able to describe it at the moment. I will keep on walking this until I am totally clear on it and able to prevent myself from creating physical consequenses within my own body. If and when I am able to prevent myself from physical harm in any given moment,  I am standing stable and being trustworthy, for myself and for others in/as life. I will not know how long this will take and if I am gonna make it at all; I am only able to move on within this process where in I see the physical progress within myself with my own physical body as a point of reference, until it’s done.

Thanks.

(Note –  I write here ‘occupy-bone’ instead of ‘occipital bone’ as a mistake in writing from myself – see comment below this blog – however I leave it in as it is funny indeed how I made ‘occupy’ from it where being occupied with the mind-backchat may lead to pain/pressure around the area of the occipital bones in the back of the head)

—————————————————————————————————————————————–

Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
Leefbaar Inkomen Gegarandeerd:
www.facebook.com/BasisinkomenGegarandeerdDoorEqualLifeFoundation
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/

Advertenties

Dag 297 – Expressie en de Darm – The Inner Test

I had a chat with my buddy from the dip-pro course yesterday; I said I was irritated and my intestines feel cramped and irritated, and he asked:  Irritated intestines. So what is the inner test?

The Inner Test. This makes the irritated intestine more tangible.

Slapen cliparts

Problem:

I still sleep too long, and in relation to sleep I have created and build up several, well many limitations for and about myself. One of them is fear of tiredness. Not just fear of the experience – which I experience physical, as it is not really physical in source but it manifested in a physical experience – but also fear that if I do not listen to this tiredness and push through, I will ‘break down’ something in the physical and do harm to the physical.

Which of course is vice versa, the information I turned around in/as the mind, as by over sleeping and generating energy within this and judging myself for this, I actually harm the body, as the participating in/as the mind is what is doing harm to the body and not the pushing through lol.

Solution:

To write out the related topics to sleep and the patterns and fears that I created around sleep; investigate them, forgive myself the patterns and correct myself in this where in I create the ability for myself to stand up in this patterns and fears related to sleep within the support of myself.

Reward:

Having no more sleep than 6 hours and within this having more time to write and do the other daily tasks in combination with the job outside the house, and within this being satsified with myself in pushing myself to do as much as possible and so to push myself slowly but surely to the utmost potential of what I am capable of, which is the real inner test.

*

Let’s make a general start:

I forgive myself that I have accepted and allowed myself to fear the physical experience of being tired, where in all my muscles feel so heavy and powerless, where in my eyes just want to close, where in I experience my whole body as just wanting to lay down and go back to sleep, where in I experience myself as unable to stand up, to put aside the blankets, to experience the cold, to sit down on the side of the bed, to breathe, to drink some water, to stand up and go to the bathroom.

I forgive myself that I have accepted and allowed myself to wake up in the morning after 5.5 – 6 hours sleep, just before the alarm goes off, and not wanting to stand up, altough in that moment I do not feel tired.

I forgive myself that I have accepted and allowed myself to start creating a thought after the alarm goes off, and from this thought see the moment where I make the decision to stand up immediately or to lay down for a while and wait again for the snooze-function of the alarm which is 10 minutes later, believing that I only will lay down 10 minutes, but every morning repeating this pattern from in between time of 20 minutes till 1 hour, and so within this spend up to 1 hour more in bed, after which I stand up, already irritated by myself that I did it again.

I forgive myself that I have accepted and allowed myself to every night make the resolve to stand up immediately when the alarm goes off next morning, and really feeling like ‘this time I am really doing it’, and next morning again make the decision to procrastinate the standing up and using the snooze function of the alarm, for a short or a longer time, but snoozing is snoozing.

I forgive myself that I have accepted and allowed myself to make myself believe – although I know I lie to myself –  that short snoozing like 10 or 20 minutes is okay, and only long snoozing is not okay, not using the common sense in this that there is no ‘in between’ in making a decision, and as long as I am standing in between, I allow myself to fall.

I forgive myself that I have accepted and allowed myself to act as an addict every morning with regards to the decision of standing up immediately after the alarm goes off, in which I use excuses that are really no different of the excuses that a drug-or alcohol addict uses every time, every day with regards to the decision to stop drinking and/or doing drugs.

To be continued

De serie Expressie en de Darm begint bij Dag 232  – (inclusief Disclaimer)

Desteni I Process Lite – Learn Practical Life Skills Online

————————————————————————————————————————————

Proces van zelfverandering:
www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
www.equalmoney.org
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie waarin financiele ondersteuning voor een wereld in gelijkheid:
www.eqafe.com
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/

Dag 296 – Expressie en de Darm – How do I contribute to the most horrific events in the world

Dag 292 – Expressie en de Darm – Decision Making, Free Choice and Money

Dag 294 – Expressie en de Darm – Judgements on Living Alone

Dag 295 – Expressie en de Darm – Money, Survival and Limitation

Picture of a mask

Mannelijk bekken

Picture of a (male) pelvis

I was watching the documentary of a Dutch woman Toos who is used and abused extensively for sexual rituals where in high members of royalty and church are named as involved.

It is a horrific story, and at the same time she is telling nothing new. What happened to her is what I always experience somewhere on the background as the greatest nightmare that could ever happen to me and every human being and so within this a great fear. So she named all the events one by one, that all are build up from physical torturing and sexual abuse from top till toe, where no respect is left. It is a complete abuse of the physical and of the being.

Now how can I be scared for this and how can I recognize everything she is telling? I have not been in situations like this, I have not seen movies about it, actually I didnot even now from direct stories that this is existing. And still, this fear and this experience of total abuse from top till toe is part of me as long as I remember.

Let’s say that from an age of around 6, maybe earlier but not younger than 4, I experience myself somewhere like this. And since watching the documentary I am wondering, isn’t this all triggered because of starting masturbating. Isn’t this the unconsiousness system that is starting loading all this information while masturbating?

I am consious that I have seperated myself from the unconsiousness awareness. As this is something that I donot want to involve with, that I donot want to belong to. Not realising how I probably have activated this all by myself, within an experience of an orgasm that I liked, and that I repeated in my life. Not extensively, but enough to get involved.

I always have accounted this experience to something ouside myself, as there was something outside myself that had abused me (even though I didnot find anything for real, as there have been taken place some abusive events but not so extensively and not really physical; most took place within words or within the lack of words – which is also physical). So I could not find something that is so extensively. However, I didnot consider how I involved myself within this experience, and within this, abuse myself as a being from top till toe, in starting participating in and energetic sexual experience in/as the mind.

I donot say that events in childhood do not have influence on this experience, I only say that I didnot consider my own participation within the unified consiousness field in/as unconsiousness by starting masturbating and uploading energy and information from the unconsiousness of humanity as a whole, and so distributing to this unified field by generating energy within masturbating. And so creating and accumulating thus enlarging my own experience of fear, which is actually my own mind system in/as fear as the mind exist in/as fear. Not knowing how I, witin this, contribute to the situation of this woman Toos, which has lived for 8 years in the most horrific shadow side of the unified consiousness system of humanity, where this total abuse and torturing that we cannot even imagine – and at the same time all do imagine – is physically taking place.

This whole unified consiousness system is interconnected very specific and complicated and this is only one insight form myself, where in I start taking self responsibility for my contribution to the dark side of humanity that physical takes place, although it is ignored and denied by most humans in daily life.

It is also connected to the elite in this world – people in control with money – which has a direct connection to the control that take place and that we as humanity as a whole allow and accept to exist. This control is direct visible in the inequality in this world as the unequal distribution of money and within this the unequal distribution of life-circumstances as food, water, house and education. Which we all take for granted, as this is how it is, without ever really investigating how this horrible events and situations could ever have manifested in this world. Because if we start really investigating the source of the abusive world where we live in, we come to the final point which is the source as the startingpoint of this horror story that we live in, which is:

Ourselves.

I forgive myself that I have accepted and allowed myself to contribute to the most horrific events of sexual abuse and physical torturing and humiliation that we can imagine – and we all know how bad our stories in our imaginantion are – by participating in an activity of energetic masturbation, in which I only experienced a feeling that I liked, and so which I wanted to repeat, without knowing and being aware of the energetic contribution that took place within this to upload the unified consiousness field and within this to the systems of control within this field; without noticing that I was oploading my own consiousness field within this activity of masturbation, loading information that we cannot even imagine but that we do imagine every day,  and accumulating and enlarging my own experience and existence in/as fear in/as the mind as consiousness.

I forgive myself that I have accepted and allowed myself to believe that a source outside myself was the cause of my experience of extreme fear for this ‘dark energy’ – like I am hunted by something – without seeing, realising and understanding that the source and cause is manifested within myself and accumulated and enlarged by an activity of energetic masturbation that I found out by coincidence and that I experienced as a nice feeling that I wanted to repeat, and so I forgive myself that I have accepted and allowed myself to repeat and upload this energetic system within and without myself in/as the mind as the unified consiousness field existing in this world in/as humanity as a whole, where this hunting by the dark side of humanity take place in physical reality within secret parties where they play a game of hunting naked children in the dark as a form of play of sexual abuse and physical torturing.

I forgive myself that I have accepted and allowed myself to feel loaded with this heavyness of/and fear all the time, my whole life at the background, without being able to relate this experience to the physical reality that I live in as this is a pretty stable physical reality from birth till now, and so I am confused by my own experiences of heavyness and fear and searching for causes outside myself and blaming every tiny little thing outside myself which I can find that maybe contribute to this experience of heavyness and fear, not seeing, realizing and understanding that within blaming, I myself contribute to this experience of heavyness and fear within myself and keep myself locked within this experience in/as the mind.

I forgive myself that I have accepted and allowed myself to experience fear for sexuality as long as I remember, as within sexuality, this experience of this ‘dark energy’ in/as fear, can be triggered and come over me suddenly, where in I devellopped a way to be able to have and really like sexual avtivity, which is when I am excited and so actually participating within this energy, and so experiencing the ‘light’ of this energy as the polarity of the dark side, not seeing, realizing and understanding that within this participating in/as excitement in/as a positive ‘light’ experience of this sexual energy, I automaticly enlarge and reload the ‘dark side’ of this energy and so I enlarge and reload the energy systems in/as the unified consiousness field in/as the mind in/as humanity as a whole, and so I contribute to the state of the horrific situations that many children are secretely involved in within sexual abuse and physical torturing, and at the same time, I enlarge and reload my own experience of fear within sexuality, which again I tend to suppress within a feeling of excitement, which I am aware of and that I no longer can and will allow that myself, and so I experience myself a kind of stuck within and as fear for sexuality and within this, fear for relationships.

I forgive myself that I have accepted and allowed myself to seperate myself from humanity as a whole by ignoring, denying, neglecting and suppressing the unconsiousness system within myself, and so I forgive myself that I have accepted and allowed myself to seperate myself from myself in/as consiousness, hiding in positivity, in which I allow and accept myself to be unable to change myself in/as self-responsibility for myself as a whole.

When and as I see and experience some dark energy as fear within and as me, I stop, I breathe. I bring myself back here in the physical through breathing and touching some physical attributes.

I realize that I experience something within myself that is part of me as consiousness system in/as fear that is triggered somewhere within myself which probably is related to sexual energy.

I commit myself to investigate what triggers me to this experience of dark energy in/as fear as the dark side of humanity, related to sexual energy.

I commit myself to stop participating in energetic sexual experiences – which I already stopped for longer time, but from which I still didnot see the real harm that it can cause, and so, I was not completely motivated to stop it in totality, which gives situations of where I could sometimes see participating in this energy ‘through the fingers’, which is actually keeping a backdoor on a narrow opening to eventual be able to participate in positive sexual energetic experiences.

I commit myself to investigate the dutch and family origin, existing within and as myself,  related to this experience of dark energy, in which rigid religic patterns play a large role, to see how this is related to (suppressed) sexual energy and to suppressing physicallity in/as sexuality as a whole.

I commit myself to investigate how the experience of complete abuse from top till toe is created and manifested within myself, which is the relation to the topic of all this blogs that I write with the frontname ‘Expressie en de Darm/Expression and the Intestine’, as this experience of complete abuse from top till toe, I experience physically within the anus and within the muscles of the large intenstine as cramping and irritation, where in I lost my ‘innocence of being’ through the decision of participating in and as energy in/as the mind as consiousness system in a moment that I donot remember by consiousness, but that is of influence on me and humanity as whole, every moment, every day, and only by taking complete self-responsibility for myself within this, I will be able to eventual stand up in/as a human being in/as innocense as life – where in I write eventual as I am not sure if I will be able to recreate a complete healthy functioning physical body as time is limited, but where in I commit myself to walk process till this is done as this is what is best for humanity, for them who are coming and for Life on Earth as a whole, and so within this for myself as a human being.

De serie Expressie en de Darm begint bij Dag 232  – (inclusief Disclaimer)

Investigate:

Shocking Secrets of Masturbation Series

Full_shocking-secrets-of-masturbation-introduction

What is Sex – OverView

—————————————————————————————————————————————

Proces van zelfverandering:
www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
www.equalmoney.org
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie waarin financiele ondersteuning voor een wereld in gelijkheid:
www.eqafe.com
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/