Dag 723 – 11. Not wanting to repeat a pattern

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https://soundcloud.com/ingridwalking/11-not-wanting-to-repeat-a-pattern

(for some reason this soundcloud doesnot show up here)

This blog is related to record 11: Not wanting to repeat a pattern

For context and playlist see: Dag 710 – Reflection on the years of fertility

The self-forgiveness are written as if it is happening in current time, however it are self-forgiveness on a pattern that I am reflecting back on and now taking responsibility for.

I forgive myself that I have accepted and allowed myself to not be able to take responsibility for myself and my emotional experiences within the relationship with my mother.

I forgive myself that I have accepted and allowed myself to blame my mother for how our relationship took place and within this, giving my self-directiveness away because within blaming, I empower another within my thoughts and so, I disempower myself to find a solution for myself to give direction to and as myself as within my belief, my mother is responsible for how I experience myself within our relationship.

I forgive myself that I have accepted and allowed myself to not agree with her approach and as mentioned, to not yet have taken responsibility for myself in this and from here, not be willing to ask for her support when and as I would give birth to a child where I knew that I would need her support anyhow.

I forgive myself that I have accepted and allowed myself to decide to not let the child come because I do not want to repeat the pattern and create the same relationship with my child as how I experienced the relationship with my mother.

I forgive myself that I have accepted and allowed myself to use this as a reason for the decision to not keep the child that I was pregnant of however, when I listen now to this recording I see a dimension of spite in it, that I did not want to give birth to a child out of spite towards my mother.

I forgive myself that I have accepted and allowed myself to not want to give birth to a child out of spite towards my mother, because of how our relationship did take place and me blaming her for this and giving my responsibility and my self-direction away and so not wanting to ‘give her anything’, without seeing, realizing and understanding that I mostly spite and hurt myself in this because of not allowing myself to give birth to a child as something that I wanted deeply within.

I forgive myself that I have accepted and allowed myself to be and become a (surpressed and subtile) spitefull being towards specific people, this because of not taking responsibility for myself within every relationship that I am part of and so, not giving what I would like to receive to others and so, neither giving myself what I would like to receive.

I forgive myself that I have accepted and allowed myself to sabotage myself as life and so the new life within by killing it before it even has a chance to emerge and grow.

I do realize that in the state that I was in during that time, the decision to have an abortion was an act of responsibility within my ability, to prevent myself from repeating a patterns and transferring a pattern towards the child without being able to direct myself and to support the child, however there are ‘dark mind‘ dimensions involved of spite, blame and fear that are for me to take responsibility for as well.

I forgive myself that I have accepted and allowed myself to fear to be rejected by the child because of having too much consciousness as focus on the child as how I have experienced my mother’s consciousness towards/on me while growing up and so, I forgive myself that I have accepted and allowed myself to fear to loose the child/the love of the child and so already in the first stages of development, before it has even emerged as a living being, reject the child as well as a part of myself as this what I would have wanted for myself deep within as giving birth to this child.

I forgive myself that I have accepted and allowed myself to feel empty within my uterus, without giving birth to this child.

I forgive myself that I have accepted and allowed myself to feel incomplete without giving birth to this child.

I forgive myself that I have accepted and allowed myself to project my experiences of emptyness and incompleteness within and as myself, within the separation that I have channeled myself within in thoughts, feelings and emotions, on a new born child/on not giving birth to a new born child, exactly as what I feared to do and as the pattern that I did not want to repeat when giving birth to a child.

When and as I see myself going into blame which I notice by tensing up within myself and becoming more ‘harsh’ and ‘strict’ within my words and tonality, I stop and breathe.

I realize that I blame another for something that I fear within myself underneath and that by blaming another, I already do that what I fear within giving away my self-directiveness through making another responsible for what I fear and how I would experience myself within.

I commit myself to look beyond the blame and see what I fear within myself. I commit myself to embrace this what I fear and investigate this further so that I can open it up in a more step by step and practical way, less harsh and strict or absolute but considering all dimensions and from here, find a new way to express myself in a more gentle though still firm and clear way.

When and as I see myself going into a spitefull way of thinking, behaving or communicating as for example attacking another, I stop and breathe.

I realize that I fear that I am not able to give direction to myself within what I assume that another is going to say or do and so, I attack the other before it could even said or done so that I keep control over the situation, well in the perspective of where I look from in/as my mind.

I realize that within doing so, I disable myself to give direction to myself within a certain situation and so, I keep the fear alive and at the same time, I disable myself to express myself as well, creating the same situations over and over again because the fear is still here to be recognized and so, creating situations where in on forehand, I ‘silence‘ myself, from where I go speaking in a harsh and strict and absolute way so that at least I have expressed something, again out of fear of not being able/not receiving the time to express myself more gentle, considering though clear and firm. I realize that I do not give myself the time to express and give myself direction, out of this fear on forehand and creating situations within this.

I commit myself to stop immediately and so change in the moment, to breathe and give some time, firstly to listen to what another is saying or doing and from here, seeing what I would like to express or, if nothing clear is coming up yet, to remain silence but now from my own decision.

When and as I see myself going into a fear of not being able to direct myself in a certain situation or conversation which comes up as a small shock as reaction on something that I hear or see but not had expected, I stop and breathe.

I realize that it may be so that I need more time to investigate a point and so, within that certain moment, I may better do or say nothing at all or only some affirmation that I have heared or seen what is being expressed.

I commit myself to first go back to myself and embrace myself in what gives this little shock and calm myself down and find my stand and expression within and so within the moment, I better stay silence as a decision within and as myself to prevent myself from creating consequenses inside and outside that I would then later blame or spite myself for.

When and as I experience a fear of loss, I stop and breathe.

I realize that I have have channeled a part of myself within a relationship in/as my mind as dependency on something outside myself that I have not yet clear sight on. I realize that I react on this experience of fear of loss because I fear to loose in that moment as how I have lived this experience many times before so I fear ‘to loose again’ (something or someone) which is visible in a ‘trying to not loose’ within a conversation or situation which then result in a form of attack of suptile spite or subtile blame. I realize that I do not have a solution for such moments as I have never lived this before beyond the fear of loss.

I commit myself to hold myself (on the) in-breath and breathe out and let the situation or conversation unfold and I commit myself to practise this in situations that are not so ‘personal’ as for example at work, to see what happen and to find my stand, my expression and words in this.

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Previous blog: 10. The fruit isn’t really gone

Next blog: 12. Learning what consequence is


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Dag 695 – The body-being-mind relationship – The influence of memories

memories

I was having a Kinesiology chat/session with Kim where I was asking for more context about an experience of ‘being ignored’ and in relation to the influence of my reactions (spiraling out) on my physical body. Here I will describe a small part of the chat that I would like to point out.

What came forward is a primary pattern where I react with confusion, anxiety, insecurity, submission and terrified in relation to people’s emotional patterns in general (so not just to specific emotional patterns).

What here came forward for the second time as being related, is a memory; though it is a memory that I do not recognize, but where I saw myself only keeping on looking into the relation to my parents. Then what came forward is that it would be related to a memory that I downloaded from one of my parents, meaning that it is not a memory of something that I have been part of in my life, but a memory from my parents that they did not have been (able to) work on to stabilize themselves within and so the memory kept playing a part of them and had been transfered to me (I can not yet describe here how this happens specificely – it has to do with the integration of the mind-systems within our physical bodies and how things are being transfered from parents to their children).

From what I understand now, is that with this downloaded memory underneath – where probably these emotions were experienced – I developped going into these emotions (confusion, anxiety, insecurity, submission and terrified) in relation to people’s emotional patterns in general. This is as far as how I see it and this is actually the primary point for me to work with.

This ‘download’ happened on the more deeper levels of my mind-body integration (on an unconscious, quantum mind, quantum physical level) and so it influences how I experience myself and how I behave/act.

This is what I could very much relate to as how I describe here in our chat:

Ingrid  Schaefer: aha
Ingrid  Schaefer: that makes sense, also why I Always feel so ‘stuck’ without being able to see something related
Ingrid  Schaefer: my father is emotional a very closed person and it feels like I have more downloaded from him and my brother from my mother, if this is possible.
Ingrid  Schaefer: my chest is releasing now, this left side point
kim amourette: “my father is emotional a very closed person and it feels like I have more downloaded from him and my brother from my mother, if this is possible” – yes
 kim amourette: “that makes sense, also why I Always feel so ‘stuck’ without being able to see something related” – yes as well
Ingrid  Schaefer: cool

And this pattern influences why I react to what I describe as ‘being ignored’ by some male I have been close with and these reactions come actually on top of this initial reaction pattern where in I have not yet directed myself effectively, as this is just opening op and it is making the reaction pattern on this male’s behaviour worse.  The reaction pattern on this male’s behaviour, is actually a distraction of the primary pattern that I need to work with. What I do see in relation to the male’s behaviour is the following:

Ingrid  Schaefer: I can see it related to others emotional patterns in general. In relation to this memory, I need some more time, I will have to see some more in emotions within me related to my father, that I may have created as reaction to downloaded memories, a bit as ‘carrying the load’ for him – this is what I see myself as well doing in relation to this male
Ingrid  Schaefer: so I start doing the work when he is walking out, and also to try to ‘prevent him’ from emotional reacting and then walking out
kim amourette: cool yeah looks like you got the point

Then what came forward is that the primary pattern is effecting my sleep, where in I do not so much see this in ‘not well sleeping’ but more in ‘waking up tired’ and general fatique. (And for myself, I experinece this ‘being stuck’ within my chest/lung-heart area and large intestine).

These inner experiences and how I behave and act, as patterns that I have created over time, are for myself to walk through, to understand, forgive and change myself within, step by step and very specific. Because this is my responsibility, I created this, although the memory was not ‘from me’. In the rest of the chat we walked through more specific dimensions to start opening up this primary point.

What I want to bring forward here, is that this small example underlines for me how important it is to become aware of how my own mind functions and how the mind in general in functioning, how many dimensions are involved here and how this has an effect on my experiences, behaviour and physical body. And, if I do not have access to this information, it will be very difficult, if not impossible, to really come to clarity and forgiveness within myself. Because I will keep looking in the ‘wrong’ direction and let myself distract with this.

I also will not be able to really forgive myself, because I do not really understand what I need to forgive and what makes me feeling ‘stuck’ for example and here I will keep on searching and searching for context and even creating new reactions and relationships in this, within my own mind and I will – on a certain level within me – keep on blaming other’s behaviour for how I experience myself and “so then in that point of blame also not considering that my reactions don’t necessarily have anything to do with his behaviour per se (in this specific situation with this male’s behaviour), as my reactions come from deeper levels”.

This is a small example of how I see how our Healthcare in general, needs to be expanded in so many levels. So that we all can receive the best possible support to learn to support ourselves. This is a vision for the future, where many things needs to be changed in the world to make this possible. However on a very small scale, within some individual processes, it is already happening and this is part of how it shall be walked, from the very small within and from here, influencing our relationships and slowly expanding towards the world around us. And this will take time and there is much to investigate.

To be continued.

The mind-body relationship – Timeline

For related interviews to memories click here.

head-brain righthead brain grey

 

 


 

Disclaimer:

This blog does in no way contain a medical advise. With unclarity about a condition – physically or mentally – always contact a practioner/specialist/doctor in the related area to get the support you need and from here, see how you can additionally walk your own process to get to know and support yourself in relation to your own body and mind.


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Dag 412 – Reacting to reactions

The shoulder muscles starting the headaches coming up from the intenstines – indicating a lot of emotional reactions that you’re reacting to, so there’s things in your mind that come up that you still react to, “reacting to reactions” if you will. Thus, have a look at what things come up in your mind that you fear / resist / become angry about – forgive those reactions that come up towards the mind first and then take on the points in writing (Sunette)

Some writing out of self-forgiveness related to this point:

I forgive myself that I have accepted and allowed myself to react to reactions inside myself.

I forgive myself that I have accepted and allowed myself to become angry when and as I react inside myself.

I forgive myself that I have accepted and allowed myself to feel inferior towards my reactions inside myself.

I forgive myself that I have accepted and allowed myself to feel inferior when and as I am in reaction.

I forgive myself that I have accepted and allowed myself to not understand how to stop reacting to my reactions, as it seems that it goes on and on, unstoppable.

I forgive myself that I have accepted and allowed myself to be impatience with myself within and as reacting to my reactions.

I forgive myself that I have accepted and allowed myself to do as if my reactions are not about me.

I forgive myself that I have accepted and allowed myself to physically feel like walking a marathon inside myself in and as reacting to my reactions which gives a brewsed kind of feeling inside my intestines.

I forgive myself that I have accepted and allowed myself to not be careful with and as myself in and as reacting to my reactions.

I forgive myself that I have accepted and allowed myself to fear my reactions inside myself when somebody is around, where in I have become ‘over sensitive’  as easily triggered because of accumulated reactions inside myself which I judge so suppress inside myself, where this judging of reacting gives tenstion within my body/my large intestine, judging the thoughts as judgements which give reactions so to speak.

I forgive myself that I have accepted and allowed myself to not want to see anybody seeing me reacting and so, I suppress my expression in and as reaction.

I forgive myself that I have accepted and allowed myself to have followed the example that I have had when growing up, of not showing my reactions, because I wanted to be just like him and not like her, and he did not showed reactions and she did more openly, and I choose ‘to be like him’, and so, I do not show my reactions, which gives inside myself a reaction/judgement towards my own reactions.

I forgive myself that I have accepted and allowed myself to train myself to not show my reactions as this would mean that I am weak’ and give in and show my face, which would mean that I am just like her, and I don’t want to, because I already have made the decision to ‘blame her’ (see previous blog).

I forgive myself that I have accepted and allowed myself to thing, believe and perceive, that not showing my reactions meand having control of and within the situation, where in I feel safe in and as control in and as the mind, within a situation that I experience as ‘emotional unsafe’.

I forgive myself that I have accepted and allowed myself to think and believe that I can be hurt emotionally, and so I suppress my emotions as reactions inside myself, not seeing, realizing and understanding that in this way, I hide myself within and as emotions in and as the mind, keeping myself locked in, generating energy in and as a perceived control in and as the mind.

I forgive myself that I have accepted and allowed myself to not want to have my reactions, and so reject my reactions/myself in and as reaction.

I forgive myself that I have accepted and allowed myself to fear my reactions because I have only learned and seen from the example that I choose to follow, to not show reactions and/or having difficulties inside self with reactions, from which I made up that reactions are ‘something bad’.

I forgive myself that I have accepted and allowed myself to learn to become angry at myself when I did something wrong, and within this, show an angry reaction about/toward myself.

I forgive myself that I have accepted and allowed myself to become angry at myself in and as reaction when I do something ‘wrong’ like by accident putting a hammer on my finger for example.

I forgive myself that I have accepted and allowed myself to reject myself when I do something that I perceive as ‘wrong’, wherein I react inside myself to myself.

I forgive myself that I have accepted and allowed myself to reject myself and so my reactions when I react, because I perceive reactions as ‘doing something wrong’.

I forgive myself that I have accepted and allowed myself to think and believe that ‘this is who I am’ and always will be instead of seeing, realizing and understanding that I copied a pattern of an elder who I choose to follow and learn from and from an elder who I choose to reject to follow and learn from, which gave friction and conflict inside myself upon this patterns in and as this rejection of an elder and so, of the pattern that I copied.

I forgive myself that I have accepted and allowed myself to reject myself in and as reaction and so create a layer of rejection upon reaction.

I forgive myself that I have accepted and allowed myself to create another layer of friction and conflict by ‘choosing’ between two elders and stepping into polarity within this.

I forgive myself that I have accepted and allowed myself to create an experience of ‘I don’t want to’ and ‘I want to’ inside myself by choosing in and as polarity.

I forgive myself that I have accepted and allowed myself to create a layer of rejection of myself in and as the pattern of reaction, existing as a thought ‘I don’t want to be like her’ and so automatically choose to ‘want to be like him’.

I forgive myself that I have accepted and allowed myself to want to ‘be like him’, the one who is not reacting, while within myself, I suppress myself in and as ‘being like her’, the one who is reacting inside.

I forgive myself that I have accepted and allowed myself to react to reactions from myself and others in and as a state of separation in and as polarity, in and as the mind, as this reactions, trigger the conflict as polarity inside myself, and so, gives an experience of separation, which is existing in a layer of dissatisfaction with and as myself existing in and as reaction underneath.

I forgive myself that I have accepted and allowed myself to hide my dissatisfaction with and as myself, existing in and as reaction underneath, by a layer of conflict in and as polarity, in and as the illusion of ‘having a choice’.

I forgive myself that I have accepted and allowed myself to create an illusion of choice to hide the experience of desperation and dissatisfaction that I exist in and as in relation to my own reactions inside myself.

I forgive myself that I have accepted and allowed myself to fight against myself in and as reacting to my own reactions and within this, lock myself in, into the mind consiousness system.

When and as I see myself participating in and as a reaction towards a reaction, from myself and/or another, I stop, I breathe. I forgive myself the experience as reaction that is coming up, as I realise that within this, I am creating a conflict as polarity to hide what is laying/lying underneath and I do this every time again to become more stable within myself in and as breath and when I am still reacting towards reactions, I forgive msyelf, I investigate specific what is going on, I write it out when needed and move on, as I realize it takes time to see, investigate, self-forgive and correct this point in all the layers and dimensions coming up.

I commit myself to investigate the reactions and experiences underneath, of dissatisfaction and desperation within myself, to forgive myself what I see, realise and understand, in writing out the points one by one as how they are coming up in daily life.

I commit myself to be and become gentle with and as myself and my physical body with regards to reactions from myself and others , in, as and bringing myself towards real (self)-forgiveness, in and as breath, before, during and/or afterwards every event that is coming up in relation to this point.

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Dag 375 – The gift of Life by Roos – preference and ignorance

PENTAX Image

Day 374 – How Every Breathe Counts

In the beginning when Roos came to me with her mother (some one brought them to me), she was not my ‘favorite’. She reminded me of patterns that I react on in myself, Of course I took care of all the physical needs from the beginning and ‘liked’ her as an animal, but there was something that I kept distance in, I ‘let’ her in a way. Her mother was ‘my favorite’ and it always seemed that Roos took care of herself, that she did exactly what she wanted without ‘paying attention’ on her surroundings and that she didnot need so much attention, although she was very present herself. In the last year of her life, it came to my awareness that she also wanted to have some ‘extra attention’ as some support in her expression. So we started this, I made a flower remedy for her, as I do sometimes when an animal needs some assistance. And from that moment we walked together and it was really fun. She became old, and lost her hair, so I had walking a very little, half bald quinea pig in the house. She lost her ‘beauty’ as her pelt. I took her with me more often and after eating and treatment for her hair, she was sitting against me, and she liked it to sit like that, I think also because she had less hair, so some hands around her gave some warmth and protection. Within this, I started seeing her, and seeing her means really liking her expression. Sometimes I had reactions on her bald appearance, and sometimes I had reactions on her poo all through the house.

This point of preference is related to the evening before she died. Because I was looking into myself, would I have ignored Roy (the male quinea pig) the same for one moment if he would ask for my attention so prominent? Would I not check on him one more time before going to bed? As I see it, the answer is no. So, to my shame, I notice that preference has played a role in my behaviour of self-interest as ignorance the evening before Roos died.

Which leads to my behaviour of preference towards human beings, especially related to my mother, and my ignorance in this towards her callings for attention. My behaviour in preference towards ‘males’ which I see as more ‘relaxed’, and from which I want attention, and in this ignoring the attention from the female who was prominent around me (my mother) and or males who are showing this behaviour. Placing my trust in males who are not asking for attention, where I see this more ‘relaxed’ as more responsible, from which I see now, this is all just an appearance and interpretation, they have not yet taken responsibility, and putting my trust in them, has always lead to compromising myself as a betrayal of myself, ignoring myself in and as self-honesty. All because of getting away from ‘too much attention on me’ from the female in my life as my mother, to which I reacted so much that I did not see another option than ignoring and walking away, and within this, of course, wanting attention form another being.

And so, I reacted in and as these points towards Roos, the evening before she died:

Preference, which I was busy correcting with Roos, but did not yet stop completely.

Getting away and ignoring too much asking for attention from a female (or male with the same behaviour)

Reactions on her poo in the house that was thinner and more that evening

*

I forgive myself that I have accepted and allowed myself to let play preference a role in my behaviour as care-taker for Roos the quinea pig, the night before she died, and within this, made a decision in self-dishonesty to not look at her for one time before going to bed when she was lying quiet under the hay and to not listen to her persistant call for attention before she jumped into the hay and became quiet, and so ignoring life as myself as self-honesty.

I forgive myself that I have accepted and allowed myself to stop, ignore and walk away form persistant asking for attention, out of a pattern of ‘closing myself of’ when a female (or male) is asking too much attention in which I do not know what she (he)  wants from me, and instead of breathing, staying here, and really listening and seeing and within this finding out what is going on, I automatically walk out and close the doors, locking myself in, into my own space, and locking everyone else out, to not face this uncomfortable insecurity of not knowing what the other living being wants from me.

I forgive myself that I have not accepted and allowed myself to really listen to Roos right before she died, and within this, missing her gift of life towards me of giving me the opportunity to stop my patternal mind-behaviour and being here with her, receiving what she wants to express unconditionally in and as life, although I maybe do not understand her completely.

I forgive myself that I have accepted and allowed myself to, because of not accepting this gift of life and failing in taking care of her in the last moments of Roos the quinea pig, to not feel worthy to accept the gift of life anyway, which must be build up in this way, in and as an experience of so much ignorance and fear of failure within this, that I feel like unworthy to accept the gift of life towards and as myself and within this, prefer to fail on forehand.

I forgive myself that I have accepted and allowed myself to prefer to fail on forehand out of fear of failure.

I forgive myself that I have accepted and allowed myself to feel unable to accept the gift of life by stopping the automatic energetic reactions in and as myself.

I forgive myself that I have accepted and allowed myself to feel unable to hear and understand what Roos wants in that moment of persistant asking for attention, and so rather lock off than opening up, not seeing, realising and understanding that just because of locking off, I will be unable to see what is here, and just because of reacting in and as this locking off, I keep myself locked in as encrypted in and as my own mindconstruct, just as it is constructed and set up as a system to keep me as a human being prison and in control, in and as the mind, to keep me away of standing up in and as life.

I forgive myself that I have accepted and allowed myself to listen to the signs as encryprions of the mindsystem in what could have been a moment of awareness, sharing and real care-taking in and as life, and within this, looking away from my own potential in and as life.

I forgive myself that I have accepted and allowed myself to blame myself afterwards for looking away from my own potential in and as life, and in this again, looking away from the gift of life that is still here, given by Roos with her life, as something that I can decide to accept in every moment of breath and so change myself within this breath by breath in and as self-forgiveness and self-correction.

I forgive myself that I have accepted and allowed myself to think and believe that it is ‘too bad’ what I have done, and so feeling unworthy to decide to change, instead of seeing, realizing and understanding that this experience of ‘too bad’ – in Dutch ‘te erg’, is an experience in and as enERGy which makes me feel like ‘te erg’ as ‘too bad’, and so keeping myself enslaved again in and as these enERGetic reactions.

I forgive myself that I have accepted and allowed myself to see males who are not asking for attention, as more relaxed as not asking for attention and translate this as more responsible, and so seeing ‘relaxed’ and ‘not asking for attention’ as responsible, in which I start wanting the attention of these appaerently relaxed beings, and within this walking out of my own self-responibility as a female in and as compromising myself to get from and give attantion towards males who are relaxed as not asking for attention, where in this case, I compromised the life of Roos as a female quinea pig who was asking very persistant and prominent for my attention by going into reaction in and as the mind and within this, missing out on the request of life.

I forgive myself that I have not accepted and allowed myself to accept the attention I get from females and/or males who are asking for and also within this, giving me a lot of attention, but instead of this, out of a feeling of being uncomfortable and ‘not knowing what to do with it’, turning myself towards males who are not giving attention at all but walk out in and as self-interest, although their intention is ‘good’.

I forgive myself that I have accepted and allowed myself to trust on intention – which is in and as the mind – instead of on practical daily interaction and physical proof.

I forgive myself that I have accepted and allowed myself to not like all the poo on the floor, the night before she died, which I used as a reason for putting her in her own space with some wood before it for that evening.

I forgive myself that I have accepted and allowed myself to let myself get distracted by the poo on the floor that became more that evening and thinner, and reactions in myself on this as being dirty and not hygienic, and within this going into control in and as the mind and within this, not listening to Roos, asking for my attention.

I forgive myself that I have accepted and allowed myself to feel like getting overwhelmed when the house gets too dirty, and at the same time having difficulties with pushing myself to clean it all up, and so within this, I forgive myself that I have accepted and allowed myself to fear getting overwhelmed by myself in and as the mind with no physical moove anymore as cleaning up the house, within and as an experience of it as ‘being too much’.

I forgive myself that I have not accepted and allowed myself to see, realise and understand that the thoughts and reactions in and as the mind, is what is getting me really dirty and not some poo on the floor in the house which I can clean up afterwards.

I forgive myself that I have accepted and allowed myself to feel unable as it ‘being too much’ to clean up all the dirt in and as the mind, and so fear getting overwhelmed by it, and from that being unble to physically move, and so instead of stopping the dirt in and as the mind, in and as reactions, I suddenly start controling the dirt on the ground in the house, existing in and as fear that otherwise it will never stop and so become too much for me, which is a projection of experiences of myself in and as the mind.

I forgive myself that I have accepted and allowed myself to project my experiences in and as the mind, on the physical existance, and within this, controling life in and as self-expression in and as the physical.

*

So far for today.

I will walk the point of lonelyness / fulfillment and specialness / making relationships personal in blogs to come, as well as self-commitment statements.

PENTAX Image

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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
www.equalmoney.org
Equal Life Foundation:
https://www.facebook.com/EqualLifeFoundation
Proces van zelfverandering:

www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
www.desteni.org
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/

Dag 279 – Expressie en de Darm – The One Point of Responsibility that I missed – Totally

Desteni-I-Process/Lite

Last week I could start seeing how I have missed the whole point of self-responsibility applied within relationships, which started within the first relationship, with the mother. I knew this almost my whole life, I knew I missed an important thing, but I didnot see how and where. Within the missing of this one point in this one relationship, I created all my relationships within this one point, especially the so called love-relationships. And following up on this it affected – and still does – my whole life, where it functions as a sabotage-point on every area.

I could start seeing within the whole line of creations within this during my life. I could see just over the edge, but I did not dare to see full into it. It was and is overwhelming and I experience(d) a lot of regret. Walking from relationship to relationship, leaving behind situations that had really potential, looking for, looking for, looking for more? It seemed looking for more, but actually it was looking for myself. Thinking/believing that within the situation that I was, I could not find it, so I had to move on. And within this creating emotions as sadness and feelings as hope.

But also regret about the relationship with the mother, which I based on this one point, and within this missed everything else, including her. I missed her completely, and this is how I experience it. I missed here lol her as myself, and so i was not here. Within this seperation within myself I created so much likes and dislikes, which reflects back on me in the relationships I choose and walked.

This whole situation accumulated and build up in layers within my physical body. This whole week my body was tight up, I barely could turn my head. This combined with a physical treatment with the osteopath 2 weeks ago, who supported me to come lower within my body, to the pelvic flore, where he said: okay, there is a bucket, you are standing next to it, you can just look right into it, and this sadness within the bucket is stored on your bladder. And I said, yes, I notice this, I will work with this at home. And so I do. He also said, it is hard working for you isn’t it? Do what is neccesary, it is like a delivery.

Desteni-I-Process

I understand now the endless sadness that I always felt, which I used as energy generation, where the crying was some kind of reward in this bucket of not taking self-responsibility, which gave me a sense of ‘moving’ as a replacement of breathing. It is an endless line of not taking self-responsibility and always putting away the last point of taking things back to self. Which actually is the one point that is not applied in religions, where the last One point of self-responsibility is layed aside, to ‘God’, to The Mind as The One, instead of taking everything back to self and become One as Life within as/Self Responsibility. In this way, we/I will always miss the one point, which is: mySelf. I as Self as the Solution. So it is the endless sadness of missing….mySelf.

I as Self am the Solution and the Responsibility for the Relationships that exist within me and from this without me. I at the moment exist as relationships in/as the mind. If I as Self take Responsibility within this, I am/become Self Responsible, and from this starting point I change the relationships within me, and around me, and so on in the world.

So the One Point of Responsibility that I missed is Self Responsibility.

I have become a very ‘responsible’ person during my life, which is actually a Personality of Responsibility. Because, if I am not Self Responsible, than what does it mean to be responsible? It means that I am responding to the other, so to the other=the mind. Which is no self-expression but expression in/as reflection, so in/as reaction on the other(=the mind). I was missing the point of communication within the last 2 relationships I was in, which is actually missing communication with and as myself in self responsibility and from this starting point of missing, I started a relationship.

I have to start in this one relationship. Which is the relationship with myself; where my reactions on some one else shows the seperations inside myself. Within the experience of immens regret, I still experience lots of resistance – probably even? – and I still want to walk away. I have to walk through all the layers within the physical where the thoughts as reactions are build up in/as resistance. If I walk away, I cannot walk through.

Walking this, I started the serie “Expressie en de Darm” a while ago, written in Dutch. Where (main part of) the control is physically manifested within the muscles of the Darm=Large Intenstine, which I am no day free of so far. Just how I created it.

De serie Expressie en de Darm begint bij Dag 232  – (inclusief Disclaimer)

I forgive myself that I have accepted and allowed myself to give up everything without investigating the total influence of this on my life and on m’s life.

I forgive myself that I have accepted and allowed myself to know the total influence, and to not want to take responsibility for myself in totality and within this, creating consequences for myself and m.

I forgive myself that I have accepted and allowed myself to have and create the feeling that I have lost everything and I did it myself.

I forgive myself that I have accepted and allowed myself to hardly can breathe from facing myself within what I allowed and accepted myself to manifest in this one point of relationships.

I forgive myself that I have accepted and allowed myself to never knew what regret really means without using justifications to justify it to make it ‘less worse’, until now, and this is what people probably walk and experience in totality, maybe 10x worse or more, when they walk their life-review after dying.

I forgive myself that I have accepted and allowed myself to be so arrogant because of how I grew up with free will and money to buy some free will, where in I did not really see what it means to have a house or not have a house and to be dependent on someone for this.

I forgive myself that I have accepted and allowed myself to not really see what m was speaking about with regards to the house that we lived in.

I forgive myself that I have accepted and allowed myself to see the potential of m, but to not come through this one point within myself, where the only best option I saw was leaving.

I forgive myself that I have accepted and allowed myself to leave so soon because I knew that if I would wait longer, I probably won’t do it anymore, and I wanted to move alone 1 more time.

I forgive myself that I have accepted and allowed myself to screw up myself within wanting something 1 more time.

I forgive myself that I have not accepted and allowed myself to know what it is to stand alone, and for this, believing so many times that I needed to move to stand alone.

I forgive myself that I have accepted and allowed myself to feel like everythings stops at the moment, with me here, facing  a reality that I am not sure I want to be in.

I forgive myself that I have accepted and allowed myself to compare the reality I live in now to the reality I lived in last year, and this comparing makes me blind for the possibilities within the reality I live in now, because I only experience lost of what I had.

I forgive myself that I have accepted and allowed myself to have a throat that feels blown up from experiencing regret within facing ‘what have I done’, without ability to speak.

I forgive myself that I have accepted and allowed myself to experience a not knowing if I will ever come out of this, because I am not able to change the situation anymore, so the only option is chaning me, and that is that I have never done before.

I forgive myself that I have accepted and allowed myself to need to bring myself within a situation that really no other option is possible before I start changing myself.

I forgive myself that I have accepted and allowed myself to live in a situation that I wished, which is stopping everything so that I can start over without any distraction, and now that I am facing myself within this, scare the hell out of me and experiencing regret and doubts within questioning if this was really neccessary.

I forgive myself that I have accepted and allowed myself to hold a lover behind in my mind as a safe place to hide in, instead of walking one on one and really release the sadness and sorrow from the body, so that I will be able to really live love as equality.

I forgive myself that I have accepted and allowed myself to scare the hell out of myself with who I have become.

I forgive myself that I have accepted and allowed myself to think in myself without even noticing, ‘well this is your own good, you did it yourself’, and within this blaming myself for what I have done and who I have become.

I forgive myself that I have accepted and allowed myself to blame myself for what I have done and who I have become.

I forgive myself that I have accepted and allowed myself to go into a state of indifference out of thinking that it doesn’t make sense anymore because I missed this one opportunity.

When and as I see myself going down in facing myself in reality, within experiences of regret, I stop, I breathe. I allow myself to cry to release the pain and emotions, and I write out what I need within this releasing.

I realise that i have to face myself and walk the consequenses, and I realize that I had to walk consequenses anyway, no matter what way I would have chosen; that is why it was such a difficult decision to make.

I commit myself to face myself completely, and to forgive myself for what I have created and manifested from this one point of not taking responsibility as self.

I commit myself to not allow myself to go into blaming anymore and so to not create a new layer of seperation within myself.

I commit myself to walk slowly and carefully within every decision that I have to make, and to investigate in totality what is really best, from a starting point of self-responsibility.

I commit myself to care for myself and others from the starting point of self-responsibility as what is best for all, instead of from the starting point of free choice in/as energy.

When and as I see myself going into a sense of indifference because I missed this one opportunity in the past, I stop, I breathe.

I realise that I can walk in self responsibility this time, and that now that I face myself, I am able to forgive myself and to change myself within the situation that I live in, instead of changing the situation. I realise that by comparing past and present, I am still generating energy in/as the mind by holding on to personal preferences, and keeping myself away from the possibility to change.

I realise that I now make a situation with a male in the past as ‘the one’, and when I was in that situation with that specific male, I did the same with another male in the past and/or with a not known possible male in the future. So basicly I am still laying aside self responsibility to ‘The One’, as I described as is applied in religions, and I do it with the religion of love/relationships.

I commit myself to stop and forgive the personal preferences and to walk with what and who is here in the present as what is supporting me to stand up within and as myself.

When and as I see myself going into the past and making this situation/relationship as ‘the one’, I stop, I breathe. I see in myself what it is that I do not want to take responsibility for within myself .

I realise that I make the situation/relationship in the past as ‘The One’ to shift of my self responsibility, and because this One in the past is the only excuse I have left, I hold on to this in/as the mind.

I realise that if I am not seeing into my fears and/as resistances for taking self responsibility, I am not able to change myself within this.

I commit myself to see into my fears and/as resistances that I experience related to taking self responsibility. I write about it, apply self forgiveness, self corrective statements and self commitment statements, which prepare me for real change in reality in and as myself.

I cannot change the past anymore, I can only forgive myself within the past, and correct and change myself in the present, so that in future I will not make the same mistakes.

DAY 8: How do we Create/Manifest ‘Who we Are’?

Parenting – Perfecting the Human race

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Proces van zelfverandering:
www.desteniiprocess.com
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY
Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
www.equalmoney.org
Proces van relatie naar agreement:
www.desteniiprocess.com/courses/relationships
Zelfeducatie waarin financiele ondersteuning voor een wereld in gelijkheid:
www.eqafe.com
Zelfeducatie free:
www.eqafe.com/free
www.desteni.net
Journey to Life:
7 jaar dagelijks schrijven
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/