Dag 751 – It is too much to write it all out – is it?

Here I would like to share how I have walked through the experience of that it is ‘too much’ to let’s say, get more insight on how I participate in my thoughts, feelings and emotions and ‘how much work’ it is to deconstruct the limiting expressions within myself and then reconstruct it in a way that is considering and caring, as how I am in potential able to as a living being.

I do like the writing, as well of the lessons as of the blogs and at the same time, I do experience signs of resistance. So even if I ‘like it’ there is a resistance coming up that can show for example in becoming very tired suddenly, the moment that I am sitting in front of my computer with my lesson opened. Or ‘not knowing what to write about’ for a blog is also a common one; or what I do see coming up within me, are thoughts as ‘it is too simple, everybody knows this already, no one is interested in this’, things like that. I see that it is a part of a self-sabotage but I find this the most difficult one’s to walk through.

However, the writing, I also experience as ‘a lot’ and with every new lesson, I still see myself looking at ‘how long a lesson’ is or ‘how long a mind-construct will be’. (A mind-construct contains the ‘laying out in a structured way of writing’ of a certain pattern that we participate in and that is limiting for ourselves and so within the writing, we can see and learn to understand how we have build up a certain pattern and behaviour where in we take responsibility for it within the application of self-forgiveness and self-corrections).

At a certain moment I had to let this go as an ‘limiting experience’ with my first mind-construct. In the end, the mind-construct did become as long as 200-300 pages in a word-document and it took me three years to write it out and walk through in real time. During this process, I had to let go any hesitations with regards to the length of the writing and I just took it on, week by week writing a piece. I wrote a piece, needed to walk it through in real time and then could move on to the next piece. And so on. This all with the support of a buddy who is reading with me, so in a way, I am walking it by myself but I am not walking it ‘all alone’. Let’s say, there is a ‘witness’ which is an essential and very supportive part of this process.

I find it extremely supportive as within the deconstructing of the mind-patterns in such a structured way, I am able to see into layers that I do normally avoid. In general I am someone who is quite intro-spective through my days but however and of course, I will also avoid looking at certain behavioural patterns within myself. So that is also making clear why the resistance is coming up as such a strong ‘tiredness’ for example when I start writing on a timeline in a mind-construct, where this is pointing out that I am on the ‘right spot’ to open up a limiting pattern.

I did finish the mind-construct and I was so happy with it. This has learned me to not look at the amount of writing that needs to be done or may need to be done and create experiences related to it but instead, to just start writing. We do not know when and if we ‘finish’ it, as when are we finished? The more we go into the depth of ourselves, the more will open up in deeper layers to explore, for ourselves but also to learn to stand as a point of support for others. With the blog-writing it is the same, as we have this ‘7 years’ writing standing as a guide-line; this means 2555 days of writing / blogs. I am now at day 751 and am only writing one blog per week, due to others activities during the week. So, looking forward at ‘when I would be finished’, is not so supportive for myself. Because, I may or may not finish the amount of 2555 blogs in this physical life-time.

However, I did finish a 29 long blog-serie, related to 29 sound cloud records. And this I find supportive and stimulating to move on as well, as when I take it on one by one, I do finish small projects and during the way, I every time and within every blog, notice the self-support in it.

I had a teacher at the art-academy 25 years ago and when I came up with an idea, he several times said to me ‘okay, just start with it’ and here I learned to start what I have as idea to create and then along the way, it becomes visible what it will be. With the writing I see the same. Some projects get stuck and fade away, some projects I will finish but overall, I do keep on writing and walking this process from consciousness to awareness and then learning how to support myself with living words and bring myself back to life so to speak. This will happen ‘along the way’ so while doing and not only ‘at the finish’.

In many situations, I see that my mind is working with terms as ‘finish’ and within this, I am mostly projecting an experience of fear, as a ‘finishing of the energetic existance and experience’ that I have participated in for so long. It is simply all that I have known so far. But this does not mean that I as a living being, will ‘finish to exist’ when and as the energy runs out. However, this can only become visible…….. when and as the energy runs out. So it is a nice catch in itself. No proof on forehand but only a self-proof while walking and applying.

There are several courses and paths available as self-support, as well as many interviews to listen


Proces van zelfverandering:
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7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

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Dag 737 – Teeth, systems and self-responsibility

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Since a few months I have placed a brace in my mouth to correct my teeth. Last week I had the second check up and correction of this brace. This time I experienced more pain in some of my teeth, especially the few that they had placed a different line in between to move them, the few teeth that are more in front than others.

The same evening I was looking in the mirror and saw that some teeth already had moved. One opening that was created to create space, had been closed now and the tooth most in front was more pushed back and in between the others. Remarkable to see how fast this can go and also understandable that I feel pressure on my teeth in this.

I do not botter this ‘pain’ or pressure on my teeth so much, I rather see it as that something is happening and I do experience it as supportive, this pressure on my teeth. It is bringing my awareness more back to my mouth and this focus is bringing me more back to myself and what I need to align within/as myself.

Next morning I had some difficulties with my stool and with a cramping intestine, as I do have from time to time, and here I was laying down for a while and see what I am experiencing within myself, by gently pressing on the sensitive places. The most common experience here was ‘as if there was something done unto me’ and from here I experienced angryness.

Here I then applied some self-forgiveness on the experience and see if I have something more specific to bring back to myself. After a while I came to the realisation that actually no one ‘did something to me’ but that it was me who had done everything to myself, that I many times was ‘finding something to create some distraction’; I experienced self-blame and then again angryness about this self-blame.

As soon as I realized that it was all a ‘self-attack’ – and here I mean with realized, that I not only ‘knew this by theory’ but that I could see it within me – the pain on this teeth decreased and went away. After this I still feel the pain for a few days with eating for example, as the teeth have been moved with some pressure and this gives some kind of ‘blue’ feeling in this area for a few days.

This does not mean that I, by realizing that I attack myself and ‘do something to myself’, that I now am ‘done’ and that all tension and misalignments are solved, as I need to understand them one by one in how I have accepted and allowed myself to create these misalignments, so it is more a starting-point of self-honesty that I can walk from while taking responsibility within self-forgiveness and self-correction for the self-separating programmings within/as myself.

Here it is important to really see and realize this within and as myself, related to my own specific programmings. The theory has given the start to open this up, to work towards this self-insight, self-forgiveness and eventually self-correction and self-change; however when I do not yet have really understand this within myself and within my own specific situation and creation, it is still only theory and I will not be able to change anything within myself. My body is the perfect reference-point for this, because the discomfort and pain is only releasing when I really see and understand a point within and as myself.

This point brings me to a ‘proove for myself’ of the principle that we create our own inner discomforts and pains – and from here, I am more and more able and willing to take responsibility for my self and my own experiences and crations in/as thoughts, feelings and emotions and then again, integrated physically.

Note: here I am speaking about the created thoughts, emotions and feelings and not so much about the harmful physical circumstances that many grow up in, which is for me clear to work with because I have been fortunetely to grow up physically quite stable.

So I first then have seen that this theory and information is based on common sense and standing as a principle that is considering what is best for all, including myself, that is prooved by others and from here, I apply the given tools, to really see and understand this given information and principles integrated within myself. So that from here, I will be able to take responsibility for myself in thought, word and deed, step by step, day by day. 

The interesting thing in this process from consciousness to awareness that I now walk with the support of correcting my teeth, is that I can use this to align myself with some related pre-programmings and then from here, learn to direct myself within, to stand ‘my ground’ so to speak. So that I will be able to less and less, allow myself to be moved by the automatic and/or preprogrammings within/as myself. Because as long as I exist within these programmings, I am not considering what is best for myself and/as life as a whole, in/as this physical existence.

Here I have to come to understand how I created this within and as myself, as a survival of my own mind-consciousness-system and if I really understand and so, forgive myself; while doing so, I enable myself to start moving myself without being influenced by automatic thoughts, emotions and feelings coming up. So that I am and will be able to more and more make decisions that are trustable and best for all.

Some back-ground information on the mouth-point and the teeth by Veno:

4.) MOUTH point

The MOUTH point is the ‘holder’ of the pre-programmed life experience of yourself here on earth within the White Light gridline structure – referred to as your ‘blueprints’.

As you ‘come of age’ you lose your first set of teeth that had come out. The first fresh beautiful set of teeth that come out when you are a child I will refer to as your ‘Pure Teeth’. They are pure from the perspective that they are developed from within the pure life essence resonance foundation as who you really are and actually support who you really are. Yet, here come the designers of consciousness enslavement and control systems and implement a system within your entire physical body as you develop in the mother’s womb, which is actually transferred to you through the ‘sins of the fathers’ principle, that ‘push out’ your ‘Pure Teeth’ and replace it with ‘System Teeth’.

The ‘System Teeth’ carry the blueprints of your entire life experience here on earth, meaning that the blueprints as your ‘System Teeth’ carry your entire pre-programmed life within the White Light gridline structure. The moment your ‘Pure Teeth’ fall out and are replaced with your ‘System Teeth’ – your entire life, all the experiences of yourself here on earth, is programmed and infused within the White Light gridline structure on earth. Because your ‘System Teeth’ carry the blueprints of your pre-programmed life here on earth within the White Light gridline structure – the two lock in together and voila: You are ready to experience your manifested pre-programmed life here on earth.

Your entire life experience on earth has been pre-programmed humanity – and it’s all allocated in the blueprints of the teeth you currently have! Understand that the blueprints of the ‘System Teeth’ that are developed and come through when your ‘Pure Teeth’ fall out – is transferred from within the preprogrammed mind consciousness system already manifested and infused within you while you were busy being developed in the mother’s womb. And this is how the consciousness systems within you started manifesting into an actual becoming here on earth as you experience yourself: The consciousness systems manifested as you grow, physically and mentally in this world as indicated by the teething process. Therefore the teeth you now have is supporting consciousness systems as who and what you have become and accepted yourself to be – as you live and experience yourself within your pre-programmed life design.

(NOTE: I am not saying that you must pull all your teeth. In PART FOUR I will be giving all practical examples of how to support yourselves and the children to come in not having to be controlled and enslaved, but to take your own power and direct yourself as who you really are within which this part I have explained above will be placed into perspective for you. So pause on pulling the teeth.)

(Veno – Structoral Resonance point Part 2 Phase 1)

Disclaimer:

This blog does in no way contain a medical advise. With unclarity about a condition – physically or mentally – always contact a practioner/specialist/doctor in the related area to get the support you need and from here, see how you can additionally walk your own process to get to know and support yourself in relation to your own body and mind.


Proces van zelfverandering:

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7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive

 

Dag 661 – Battling for attention – self-forgiveness, a start

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Continuing on: Dag 660 – Allow yourself to loose

I forgive myself that I have accepted and allowed myself to avoid an experience of loosing in small events and conversations and here suppress myself in this experience and at the same time, because of avoiding to experience ‘to loose’, automatically try to win and ‘feel better’.

I forgive myself that I have accepted and allowed myself to irritate myself when and as I notice another in conversation with me ‘trying to win’ without looking in my own experiences and what I am actually doing here myself which colours my observation around me.

I forgive myself that I have accepted and allowed myself to feel like I cannot reach a dimension of this winning and loosing and the pain that I caused myself within participation in this polarity within myself and here more being on the surface of it within an uncomfortable experience of seduced emotional pain.

I forgive myself that I have accepted and allowed myself to seduce myself to not experience the pain that I cause to myself from participating in the polarity of winning and loosing.

Can I name the experience here?

Being ignored.

I forgive myself that I have accepted and allowed myself to ignore my being by suppressing how I really experinec myself and instead of supporting myself and name the experience, forgive myself for the participation and believe in it and see what makes me feel like this, suppressing this within myself and my physical body and so, creating physical consequenses for myself from where I recreate the experiences and so the pattern.

I forgive myself that I have accepted and allowed myself to feel ignored when I notice another in conversation with me is not really listening but in my eyes trying to ‘win’ my attention for their own words.

I forgive myself that I have accepted and allowed myself to participate in a battle for attention for words that are spoken.

I forgive myself that I have accepted and allowed myself to feel tired of ‘always listening’ to the words of another who from my perspective, do not give any attention to my words.

I forgive myself that I have accepted and allowed myself to think and believe that another does intentional not listen to my words, instead of realizing, seeing and understanding that another might not even be aware of the inequality within the conversation.

I forgive myself that I have accepted and allowed myself to think and believe that because my experiences of not being listened to and not being noticed are so obvious for myself, that another is also noticing this but delibrately ignoring it, instead of seeing, realizing and understanding that the other does not see what is going on inside myself and because I am suppressing it, it is not visible eather for the physical eyes.

I forgive myself that I have accepted and allowed myself to think and believe that I should get space from another to express myself as how I give another space to express themselves by listening and asking questions.

I forgive myself that I have accepted and allowed myself to expect to receive what I give, which is not unconditionally giving what I would like to receive.

I forgive myself that I have accepted and allowed myself to feel like with this giving, ‘emptying’ myself and labeling this as a ‘bad’ thing from where I now realize that what I experience as emptying myself, might not be ‘bad’ in itself but my interpretation of it might be misformed and so I misinforme myself with information from what I experience, so from my emotions that I believe and take for real as ‘this is who I am’.

I forgive myself that I have accepted and allowed myself to misinform myself by believing my own experiences/emotions as this is who I am.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that this ‘emptying myself’ is also an experience and so contained of negative emotional energie, based on misinformation as thoughts and believes as judgements.

I forgive myself that I have accepted and allowed myself to ignore my own being while at the same time I am aware of myself.

I see now in the word ‘being’ that this is who I am, ‘be’ and as I define myself as ‘being something’ this is how I label my own ‘being’ as who I am and funny enough even the beginning of my own name is in it as ‘be ing(rid) which in itself also includes ‘be in grid’ as in the grid-lines and so within this letters I see a movement from ‘being in the gridlines’ to my ‘being’ does not mean to ‘delete completely who I am’ but more embracing and changing who I am’ by moving myself to and as my being.

When and as I see myself participating in an experience of ‘being ignored’ and from here, of loosing while i am in a conversation, I stop and breathe.

I realize that I am participating in my mind in polarity, trying to make myself more (important) than the other to ‘become equal’ to each other, instead coming to a point of equality first within and as myself by stopping the participation within the experiences of winning and loosing as a way of control.

I realize that I try to control by trying to win (attention) and I realize that I feel like loosing (control) if I am not ‘being attended’.

I forgive myself that I have accepted and allowed myself to within conversation, expect to be first be attended by another to be heared, instead of attend myself and from here, express myself.

I realize that this is used as some kind of suppression to children that they are not allowed to speak when the adults does not give the persmission to do so, which I may even have copied as a pattern from a parent to whom this is used and which is in a form of suppression moved into the children as I did not see this pattern consciously affirmed and lived by my parents but sub- and maybe unconsiously, it was playing a role.

I forgive myself that I have accepted and allowed myself to copy, believe and follow suppressed/hidden patterns without investigating for and within myself what the consequenses are of doing so.

I commit myself to allow myself to loose (control) within a conversation and to breathe and listen and also listening to myself within the reactions/experiences that are coming up.

I realize that because I am participating in experiences, I am waiting for myself to express myself as while I am in experiences, I am not able to express myself effectively and so, I commit myself to express myself to myself within and as the application of some self-forgiveness for the experiences that I separate myself within from where I create distance within and towards myself.

I forgive myself that I have accepted and allowed myself to look for constant attention myself to create a better feeling about myself which I do not show but hide within myself, as a way of controling the situation and being able to ‘play it out’ in a form of blame.

I forgive myself that I have accepted and allowed myself to victimize myself within conversation where I experience an unability to express myself and project this towards the conversationpartner within hidden blame, which in itself makes it more difficult to express myself and where I even do not want to express myself anymore out of blame which is actually a form of revenche, where in I am actually secretely creating an experience of ‘winning’ within myself that I do not openly show and here, I keep control within and as my mind as being ‘the best’.

I forgive myself that I have accepted and allowed myself to try to be the best, instead of being and living what is best for all.

I forgive myself that I have accepted and allowed myself to think and believe that I need to be the best to make sense and that it doesn’t matter if I am not here as the best, instead of realizing, seeing and understanding that it is about being/becoming the best version of myself and not so much in comparisson to others as it is not possible to be better or less than others because I am not them and they are not me.

I forgive myself that I have accepted and allowed myself to battle with myself and blame myself when and as I am not living the best version of and as myself, instead of seeing where I can support myself and move and guide myself within the best I can in any given situation/moment that I am capable of at that time.

I forgive myself that I have accepted and allowed myself to try to be better than I am/am capable of from expectations in my own mind to get attention from another.

I forgive myself that I have accepted and allowed myself to think and believe that I will get more attention if I do better.

I forgive myself that I have accepted and allowed myself to create all kind of expectations towards myself and from here, towards another and judge/blame myself (and/or another) if I and/or another do not live up to this.

I forgive myself that I have accepted and allowed myself to create fear for my own projected reactions within myself from creating judgements as thoughts as expectations to live up to and from here, creating unnecessary conflict, within and without and then also, when there is a ‘conflict’ necessary to bring change, experience fear as judgement of conflict in general.

I forgive myself that I have accepted and allowed myself to feel sick of myself created from my own fear (as thoughts as judgements).

I forgive myself that I have accepted and allowed myself to build up disappointment within myself that I experience as a ‘hate’ towards myself as accumulated points that I did not take responsibility for which I experience as a sickness in the midst of my body.

I forgive myself that I have accepted and allowed myself to disappoint myself, to not stand within an appointment of equality and oneness within and as myself but allowed myself to go into a battle that I do not even like.

I forgive myself that I have accepted and allowed myself to not like battles and games but do participate in it every day despite myself and/as my integrity.

I forgive myself that I have accepted and allowed myself to ignore my integrity in/as myself by participating in battles and competition in/as the mind, looking for attention as energy.

I realize that I am not able to express myself in certain situations because I participate in judgements as thoughts (=fear) and so in conflict as separation within myself.

I commit myself to be and become aware of the conflict that I participate in within myself within the small conversations with people that I do not generally feel comfortable with to express myself and here give the attention to myself that I need as support and guidance to eventually come to self-expression.

I forgive myself that I have accepted and allowed myself to think and believe that my own attention is not enough and that need attention from others outside myself.

When and as I see myself looking for attention to fill myself, I stop and breathe.

I realize that I participate in my mind, looking for something (or someone) to complete me with thoughts, feelings and emotions instead of that I bring myself to a point of nothingness and forgive myself specificely for participating in thoughts, feelings and emotions.

I realize that I have learned to constantly generate energy to ‘fill’ myself with from the participation in thoughts and from here, in feelings and emotions to keep myself alive in/as the mind as how I know myself.

I commit myself to breathe in the experience of loosing (a part of) myself that comes up when I stop myself participating in this ‘looking for attention’ to generate thoughts, feelings and emotions within myself and here, to let go.

To be continued.

I realize that it may look like random self-forgiveness on points that come up that I have manifested as a structure within and as myself and/as my physical body. Here I walk around a point, looking for a ‘way in’ and taking bits and bites from the surface layers here and there to in this way slowly break down the patterns and step by step coming more to the core of it.

Here I do not ‘wait’ until I see ‘the whole thing’ but start with what is coming up and from here, walk with it. This  is what may make the self-forgiveness seem a bit (or a lot) incoherent. What I also notice is that during and after the writing, the patterns open up more while doing the daily activities where I apply self-forgiveness in speaking.

I often come during the writing and speaking (and doing the daily activities here and there in the house in between), to a moment where I ‘suddenly hit’ the point that was bothering me the most at that time, where it releases physically in letting out the emotion via some tears which results at the same time in a diminishment of the physical strain that is prominent in that moment/during that day. Which is a (physical) proof for myself that I brought myself to the release of a small peace of the structure and so, applied myself in self-honesty in relation to (a piece of) this point and structure.

wheredoyoustart

Video 2011: WHERE do I START with Self Forgiveness?

WAAR BEGIN IK met Zelfvergeving? (vertaling)

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Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY (Ook in het Nederlands!)

Zelfeducatie free:
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www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://bigpolitiek.blogspot.nl/
http://livingincome.me/wiki/The_Living_Income_Guaranteed_Proposal
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Uil forgive