Dag 746 – 25. Can a decision be wrong or right?

This blog is related to record 25: Can a decision be wrong or right?

For context and playlist see: Dag 710 – Reflection on the years of fertility

The self-forgiveness are written as if it is happening in current time, however it are self-forgiveness on a pattern that I am reflecting back on and now taking responsibility for.

I forgive myself that I have accepted and allowed myself to look at decisions or actually ‘choices’ in the past as if it was ‘wrong or right’ where in I then again go into a polarity where in I see that the whole situation is actually not coming from a starting-point of consideration and care of all aspects within myself and so not ‘best for all participants’ so from here, I create a situation where in I need to make a decision that, whatever I ‘choose’ to do, it will have consequences in some way, because my starting-point was not aligned within and as self-care and care for life as a whole.

I forgive myself that I have accepted and allowed myself to create a ‘wrong and right’ outcome through already being separated within and as my starting-point when and as I am coming from a point of self-interest, in which I can only exist if and when I have separated myself from myself, from life, from self-care and from care for life as a whole, meaning, when I have separated myself from considering all aspects and participants before moving myself in a certain direction.

I forgive myself that I have accepted and allowed myself to not stand with myself in where I am at a certain moment within my process and instead, start judging my choices and actions in the past as being ‘right or wrong’ and so, keeping myself within a state of judgement for longer than necessary, instead of immediately going into self-forgiveness and so taking responsibility for myself within the separation that I exist in, in and as the mind in a certain moment.

I forgive myself that I have accepted and allowed myself to sabotage myself and keeping myself victimized, within judging my choices and decisions in the past, instead of using the consequences to face myself from a point of self-support and so, immediate and when I am able to, going into the living of self-forgiveness as an understanding of myself and where I come from and within doing so, I take responsibility for myself within the separation that I exist and existed in – separation in thoughts, words and deeds – and within this expansion of self-responsibility, I create a platform for myself to from now on do it different and with more and more consideration for myself in all aspects and for life as a whole in all aspects.

When and as I see myself going into searching for a ‘wrong or right’ for choices I have made in the past, I stop and breathe.

I realize that I here lengthen my own process as it does not make sense to create a polarity (in judging something as ‘wrong or right’) within myself from what I already existed in as a polarity.

I commit myself to find the point within myself that I did not consider myself in all aspects and life as a whole (or all participants) and where in I have influenced my starting-point into a state of separation as well and I commit myself to be self-honest within this, to face the dark aspects of self-interest, of fear, of protection and defence-mechanism that I have created as a way to try to control my environment and from here, to unconditionally forgive myself and embrace the shame and when I have been able to, to then unconditionally let it go so that I can move on within this new and expanded expression of responsibility within and as myself.

When and as I see myself searching for ‘what to do’ within a decision-making and then looking for what is ‘wrong or right’ in this, I stop and breathe.

I realize that I am not totally clear within myself on where I stand or that I am not yet able to stand for what I see that is best for myself in all aspects.

I commit myself to embrace myself within the fear and control-mechanisms that I have created and to forgive myself unconditionally in what I see as a ‘weakness’ within me to from here, move through the experiences of fear and control in every day life, step by step, moment by moment and in every moment again, seeing what is best to do, to say or maybe to not do and say and I commit myself to support myself in this through receiving perspectives from others as well, as a support and cross-reference for myself in where I stand.

Previous blog: 24. Expecting another chance

Next blog: 26. A worst nightmare scenario


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The Secret to Self-Realisation:

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Proces van wereldverandering:
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Uil forgive

Dag 740 – 20. Searching for the life within me

This blog is related to record 20: Searching for the life within me

For context and playlist see: Dag 710 – Reflection on the years of fertility

The self-forgiveness are written as if it is happening in current time, however it are self-forgiveness on a pattern that I am reflecting back on and now taking responsibility for.

I forgive myself that I have accepted and allowed myself to follow a programming of giving birth to another life as a way to try to experience the ‘gift of life’ so to speak, instead of seeing, realizing and understanding that the gift of life is existing within me as a potential that I can ‘breathe life in’ through bringing me back to myself from the separation in and as my own consciousness, within the application of self-forgiveness and self-correction and the living of words in a way that is best for all, in and as life.

I forgive myself that I have accepted and allowed myself to within trying to give birth to another life, separate myself more from myself and the potential of ‘the gift of life’ within and as myself, because of more and more following thoughts, emotions and feelings related to the polarity of having or not having the possibility to become pregnant and so, making it dependent on something that is already separated from myself in and as my mind as a programming existing.

Here to mention that there is nothing ‘wrong’ with becoming pregnant or having this as something one would like to create, as long as it is coming from a starting-point of stability, responsibility and common sense and actually would be most cool if one is able to firstly walk some years into an understanding of what it means to be self-responsible, to learn and see the influence of thoughts, emotions and feelings within/as self and how to direct oneself within.

I forgive myself that I have accepted and allowed myself to make the potential of birthing myself as life from the physical, to make this dependent on giving birth to another life and so, making something outside myself responsible for myself as the potential as life within.

I forgive myself that I have accepted and allowed myself to make myself unhappy and emotional by making myself dependent on something or someone outside myself and more and more, loose sight of myself within my potential.

When and as I see myself becoming emotional and unhappy, I stop and breathe.

I realize that I make my potential to be here, to be in breathe and express myself, that I make this dependent on something or someone outside myself.

I commit myself to investigate why and how I make my self-expression dependent on something or someone else and to see what it is that I fear (to happen or loose) and from here, forgive myself accordingly and live the correction by practising my experession from a point of self-responsibility, as in being aware of the responsibility for my own thoughts, feelings and emotions, words and deeds and expressing myself within and as this awareness.

Previous blog: 19. Playing Russian Roulette

Next blog: 21. Opportunity to change direction

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Proces van wereldverandering:
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Uil forgive

Dag 738 – 19. Playing Russian roulette

This blog is related to record 19: Playing Russian roulette

For context and playlist see: Dag 710 – Reflection on the years of fertility

The self-forgiveness are written as if it is happening in current time, however it are self-forgiveness on a pattern that I am reflecting back on and now taking responsibility for.

I forgive myself that I have accepted and allowed myself to play Russian Roulette and in this way, ‘let Nature decide’ instead of making a grounded decision after considering all dimensions within and without myself that are involved in the act of having intercourse while having a biological clock ticking.

I forgive myself that I have accepted and allowed myself to need to walk a ‘Russian roulette’ as physical consequenses to be able to stand up and forgive/correct myself from a situation in the past that I had not walked within self-awareness, instead of having the tools and being able to forgive myself within writing and speaking and so, preventimng myself from walking consequenses in and as this physical existence.

I forgive myself that I have accepted and allowed myself to judge the creation of physical consequences and wanting myself as how I see I could be and walk within my potential, not seeing, realizing and understanding that the mind-programming has been physically manifested and integrated within and as myself and within and as this physical existence and so, it takes a physical process to walk through and eventually stand up in and as myself, while walking through the consequences, to come to a point of self-responsibility, within and as self-awareness and self-understanding.

I forgive myself that I have accepted and allowed myself to judge myself for not yet being able to live as how I imagine I could within my utmost potential, instead of seeing, realizing and understanding that I look from a mind-perspective to myself as ‘how I could be’, instead of seeing how I am within the reality of this moment and from here, support myself to take responsibility for myself in those area’s and dimensions that I see that need alignment to a more considering approach of myself (and/as others) as life as a whole.

When and as I see myself tending to ‘let Nature decide’ as not taking direction of a situation to make a decision in, I stop and breathe.

I realize that I am allowing myself to let myself being influenced by a desire that I have not yet investigated within and as myself and so, that I have not yet taken responsibility for.

I commit myself to find out what desire makes that I tend to let something or someone outside myself decide what will happen within myself or my life, in area’s that I actually do have a say in and from here, forgive myself the related emotion or feeling within the desire, to take of the load so to speak and from here, take responsibility by taking the time to consider all dimensions within and as myself that I am having access to in that moment, before making life-changing steps or decisions.

When and as I see myself fearing and/or judging physical consequences, I stop and breathe.

I realize that the fear I experience consist of a judgement, as giving more or less value to something, more or less than seeing and understanding it for what it is.

I commit myself to embrace physical consequences when and as they are here and to use them to align myself to the living of my potential in consideration of myself and others, connected in and as life, within the application of self-forgiveness and self-correction and while doing this, standing up and learning to direct – myself as well as the situation that I am involved in – to an outcome that is best for all and within the capacity of my own body, being and mind.

I commit myself to while doing so and ‘walking back’, meaning walking through my own mind-creations, to take responsibility for what I have created and within this, ensure to support myself and/as others as well, to eventually prevent creating unneccessary consequences again.

When and as I see myself judging myself (or/as another) for not yet living my that what I see that I am capable of as my utmost potential, to stop and breathe.

I realize that I look from a mind-perspective to myself (and/or others) and from here, create an idea of how I could be, instead of seeing who I am in the reality of the moment.

I commit myself to be and become self-honest with who I am in the reality of the moment and from here, take responsibility for the flaws through the application of self-forgiveness and then correct myself as aligning myself to a more considering approach of life as a whole.

Bernard Poolman:

“Engage the problem to understand the problem. Place yourself in all positions to gain a multi dimensional understanding. Observe where you have an interest you want to protect and why you want to protect it and justify your position. For instance – with money – place yourself with little money having to buy food and educate your children, then increase the money and see how your choices change –and then have a lot and see how you change – and then have equal money –enough for all and see why it is you are unable to give to others, yet you want for yourself – why this need to be better exist when it is not based in reality, but rather in an obsession to judge others, in an obsessive idea of inequality that makes you fear others will abuse you if there is equality – then find it in you to correct yourself to transcend the fears that you use to justify inequality –remembering the various conditions you have experienced through your imagination –now you have learned an effective way to use imagination—to understand how others live, without you having to go through it directly –make this experience valuable by changing that within you that cause others to suffer and then you will experience enlightenment and the world will become a better place when you make sure your experience that you integrate of a world where all have enough, becomes the world system in education, economics, education, politics, healthcare –we all have the capacity to teach ourselves –once we have removed our own justifications and fear of others as equals”

Previous blog: 18. Using emotional manipulation

Next blog: 20. Searching for the life within me


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http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
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Uil forgive

Dag 736 – 18. Using emotional manipulation

This blog is related to record 18: Using emotional manipulation

For context and playlist see: Dag 710 – Reflection on the years of fertility

The self-forgiveness are written as if it is happening in current time, however it are self-forgiveness on a pattern that I am reflecting back on and now taking responsibility for.

I forgive myself that I have accepted and allowed myself to affirm the love and trust of another to get what I want.

I forgive myself that I have accepted and allowed myself to bring the point of responsibility back to myself as if I am only responsible for what I step into, where in I miss the point of responsibility for what my words and actions have as effect on another, using this ‘responsibility that each one has for oneself’ as an excuse as in that ‘this is the responsibility of that other and then that one should have better taken care of oneself’ where in I see that this is a ‘spiritual approach’ where in each is here to learn a lesson or something, instead of working together and considering all as equal as oneself and from here, see how to create a best possible outcome.

I forgive myself that I have accepted and allowed myself to use one’s so called ‘love’ to fulfill my own desire, instead of supporting another to become more stable in a point of dependency and from here, stand equally together.

I forgive myself that I have accepted and allowed myself to step in and out someone’s life and starting with an ‘end-goal’ in trying to become pregnant, instead of firstly stand the test of time and see if both are willing and able to stand and walk together during a life time, as a stable platform to consider giving birth to a child and raising it within a starting-point of self-responsibility and so, creating the best possible situation to be an example for the child within and as self-responsibility as well.

I forgive myself that I have accepted and allowed myself to ignore the signs within me that I am not willing to stand the test of time and instead, try to fulfill ‘as soon as possible’ an end-goal, knowing that if it doesnot happen soon, I will not be able and willing to first walk through the difficulties before considering an end-goal as becoming pregnant.

I forgive myself that I have accepted and allowed myself to, when I reflect back on it, actually am wondering how I could push this point as how I did, because the point of responsibility and common sense is so far to be searched in it and so, it is obviously that within this one point, I was far far away in an illusional resporduction-programminging in/as the mind.

Here I remember how a therapist in The Netherlands is stating that for ‘nature and the body’, the importance of existance and survival is gone after the fertility has stopped around the age of 44 and the hormonal status slowly starts changing (where he is using this as a frame-work to look at health-conditions in general and how to approach this), which I see reflected in my own mind as how I have lived this out, trying to fulfill this one goal, as if otherwise, it doesnot make sense to exist or something like that.

When and as I see myself participating in an inner experience of state as that ‘it doesnot make sense’, I stop and breathe.

I realize that I am participating in a survival-programming in/as the mind that is physical integrated within the hormonal-/reproduction-system and so, it seems very real as the only reason to exist, as well on a mental/emotional level as being lived out on a physical level.

I realize that this is a realistic view because it is physical integrated and manifested through time and genration after generation, however it is also a limited view from a starting-point of how we have always existed in/as the mind consciousness system controling this physical existence with our beingness channeled into this limitation.

I realize that this will take time to forgive/understand and change and that this will need some more generations to fully see through and get to the the bottom of, because it is totally integrated within our physical bodies and how we have developped ourselves within, however I (and we) can start now within/as myself to see through and get to the bottom of it by walking through my mind consiousness system programming, layer by layer and forgive and direct myself within to align with a more holistic approach that is considering life as a whole.

I commit myself to walk through my mind consiousness system programming, layer by layer and forgive and direct myself within, to align with a more holistic approach that is considering life as a whole and to from here, see what effect this will/can have on the physical body and on this physical existence as a whole, for myself in this life and for each other and generations to come, to open up and forgive my/our limitations in/as the accepted and allowed mind-programming and to from here, create a physical existence that actually does make sense, because when and as I/we do exist as life – meaning considering all living beings equal and one – life in itself and it’s expression, is the sense of it, as a practical, physical and living expression of what is best for all, no matter if one is bringing forward life in the form of a new born child or in many other options as a new born creation of our utmost potential as a human being.

I forgive myself that I have accepted and allowed myself to give more value to giving birth to a possible new born child than to a new born creation of my utmost potential within the practical possibilities that I have in this physical existence.

When and as I see myself comparing something that I live and eventually create or not live or create, to what another is living and creating, I stop and breathe.

I realize that by comparing myself in any way to another, I am actually already giving more value to that other than to myself in that moment and so there is something that I do not value within myself that I need to investigate for/within myself.

I commit myself to stop my participation in comparison and from here, see what made me do so and what I do not value within myself and I commit myself to understand and forgive that what I do not value within myself, to see if I can actually do better and so need to push and support myself more to bring myself here in expression or that I have a default idea about this something that I compare myself with but that is actually not realistic and from here, I can forgive and let go this idea and bring forward myself in a more aligned self-expression.

When and as I see myself or another, using emotional manipulation, I stop and breathe.

I realize that comparison is playing a role as when and as emotional manipulation is used, this means that there is a self-value missing and instead, the value is placed on something or someone outside self, which gives an experience and status of disempowerment with all kind of possible outflaws and consequenses.

I commit myself to find the point of responsibility that is missed within that moment, within myself and/as/or within another as myself and from here, see how to best support myself and/as/or another as myself, to understand this point of responsibility and so making it possible to within this (self-)understanding and/as (self-)forgiveness, stand up, equal and one within the responsibility that emerges in and as self.

16936317_1044737858964185_735548680_o

Previous blog: 17. A relationship ending (in the past)

Next blog: 19. Playing Russian roulette


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7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://basisinkomenpartij.nl/

Uil forgive

Dag 663 – The cycle of abuse

Spiraal

Have you ever been participating in an abusive relationship? Many of us have and I would actually make the statement that almost everyone of us have in some way. Because, who for example has been ‘bullied into silence’ in their life once or more? Or maybe not ‘bullied’ in a way that would be recognized as such but for example ignored, or laughed into silence. Almost every child has been in this place in a situation that is not taken responsibility for after it had happened. From here, almost every child will do the exact same thing to another once or more later in their life, because this is how it has ‘learned’ and stored as a memory without learning how to correct this and here, the abused becomes the abuser. And so on.

Abuse can take place on a very subtile level or on a very visible level and there are many degrees in between, however the mechanism in it in the very beginning is the same. And to understand this mechanism and from here open the ability to end it, we need to get to know our own mind. Because, the mind in itself is set up as an abusive program. So let’s bring ‘abusive relationships’ into another perspective so that we do not fall into ‘oh’s and ah’s’ and emotions of ‘pity with others’ and judging it as ‘so bad and how can he or she do this and/or allow this to be done onto’ because no one is supported with that for real and it actually shows that one is reacting in separation from oneself and from the abuse that takes place on a daily base in the relationship…….with ourselves. Where we bully, ignore, laugh ourselves into silence.

What I came across related to the word abuse is the next picture:

cycle_of_abuseWhat is standing out for me is the word ‘forgotten’ in it as an essential point/sign that there did no correction take place. With every incident that happens, we have the choice what we will do about it and a decision who we are or will be/become within it. When we so called ‘forget’ what happened, we actually are suppressing what has happened and here we are not able to take responsibility for ourselves within what has happened. And if we do not take responsibility for ourselves within a situation that we actually should, it will be ‘stored’ somewhere within our physical body as a memory with emotional attachements that will remain there untill it will be activated (again) by someone or something else that we ‘react to’ in for example angryness again. Which gives a cycle.

When we do recognize the cycle of abuse within a relationship/within ourselves, this contains an opportunity for change or correction of who we are within what happens in every phase. Where we should actually not ‘forget’ what happened but where we need to forgive ourselves for what has happened. As well for the abuser as the abused. Only if we give ourselves the opportunity to forgive ourselves for who we are within a certain situation, pattern, accident etc, we will be able to eventually correct a pattern effectively within and as ourselves. If we do not forgive, first and foremost ourselves, we do not yet have seen and understood how we are involved within this certain situation, how we are part of the creation and that which we do not (yet) understand, can not (yet) be corrected by ourselves. Because the mechanism has not been seen and understood.

There are so many dimensions involved in abusive situations and relationships. This blog is more to point out a tool that one can learn to use as self-empowerment through learning to understand the core of every abusive situation and behaviour: the mind consciousness system that exists in every human being.

There is a very practical course free available online where one will be guided by and through the course material (and a personal buddy) to learn what a mind-consciousness system is, what self-forgiveness actually contains and how one can learn to apply this for oneself. To from here look out for solutions and eventually apply the self-corrections in physical reality. Which is ofcourse a process over time. Check it out here.

self-forgivenessCourses

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Proces van zelfverandering:
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www.desteni.org
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7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://bigpolitiek.blogspot.nl/
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Uil forgive

Dag 630 – The body-being-mind relationship – Physical effect of self-forgiveness

forgive-yourself2

The application of self-forgiveness is a tool to use to delete the emotional, feeling and thought patterns that we have believed, manifested and lived throughout our lives. In this manifesting, we even condition our own physical body to a state that is physically reflecting the believes that we have taken for granted, in/as the mind. So, from here, it is in common sense to see that the application of self-forgiveness can be used as well as a support to release the body from the falty patterns that we have made up in/as the mind throughout our lives and that have been lived throughout generations before us.

I have created consequenses within my own physical body. Here my own body is a point of cross-reference to see if I am effective in the application of self-forgiveness and to see if I am self-honest in it. Meaning: am I really honest about and towards myself in what I have taken for granted and what I have physically manifested, in how I have spoken, lived and behaved in a way that was not best for myself and so not best for all? So being self-honest means basicely: do I dare to see where I have not taken care of myself and/or another and so, created physical consequenses? Do I dare to face myself in this and admit to myself, okay, I did it wrong, I had no respect, let’s see how to bring forward solutions and better myself here. Self-honesty also means to dare to experience the pain that is caused, towards myself and towards another, from myself and/or from another, by living without respect and care. Here it is to be/become aware to not go into judgements again towards myself and/or another of how I/the other ‘did it all wrong’ and manifested consequenses, but rather see how to support myself within the moment, moving through the experiences and taking responsibility for it in/as myself, as well as for the point of control in it. Step by step, day by day.

Yesterday morning I was having difficulties within my large intestine – as many mornings, which means that I am having cramps within the intestine with the result of not being able to have a releasing stool. Throughout the past weeks, there are emotional reactions coming up while I am walking through points coming up that I see related to a manifested concept of ‘love’ as how it is known in this world and to emotional experiences of ‘neediness‘. This morning I decided to lay down with myself and start speaking self-forgiveness out load.

The moment I started speaking, my intestine started to make noises and I felt movements coming up inside and this kept on going while I was speaking the self-forgiveness. While speaking, emotions were coming up that I released within the words and that I released within an expression of crying. I went on with this until I felt as if a burden had gone, a burden that I was carying with me for already longer. How I do this is actually very simple: I lay down and start with what is coming up within me. I place my hands on places in my body/belly that are tensed or hurted, I push a little when necessary, I speak within a self-forgiveness statement what comes up in me and from here, see what further comes up. This can also be a memory that I have created emotional attachements towards. I do not go into ‘analysing’ what comes up in me but simply release myself from what I experience inside myself. I name it, I forgive myself for it and move on to the next. Here I bring the ‘falty patterns’ within a supportive expression for/as myself. I move myself through the emotional experiences while embracing myself in acceptance, towards and within understanding myself.

An hour or something more later, after this session of self-forgiveness I took a second cup of coffee (I have two in the morning) and I was able to go to the toilet again and release myself from the waste. Here I saw the movement direct related to how I released myself from the emotional burdens that I was holding on to within myself. They often say, when the large intestine is having difficulties to release, one is having difficulties to ‘let go’. Well, that I do recognize myself in for sure. However, how am I able to ‘let go’? As simply saying ‘okay, you have to let go’ is not enough, it has to be more practicle.

The application of self-forgiveness is the tool that I find most supportive in ‘letting go’. Self-forgiveness in itself, means ‘letting go’ of what I am holding on to in/as my mind, within thoughts and beliefs, within emotions, within feelings and within holding on to how I have defined myself in these thoughts, beliefs, emotions and feelings in/as my mind. So if we see how much we participate in thoughts, emotions and feelings during a day, during a week, during a lifetime until now, it is to see with common sense that it is not a solution to say ‘oh you are having difficulties with letting go so you have to let go’. This is not giving a specific tool of How to let go. It is not taken the mind consciousness system into consideration and it is not showing an awareness of how we specificely have created ourselves within and as this mind consciousness system; a system that we have accepted and allowed to manifest within and without ourselves. We have accepted and allowed to manipulate Life, within ourselves and without in this world by participating extensively within the mind consciousness system. So much that we even do not see, realize and understand how we did this, how we have accepted and allowed this and how we are responsible for this, within ourselves and without in this world.

So here I am walking through my own manifested consequenses, within my own body that I mainly experience within a disfunctional large intestine and emotional experiences coming up. The sounding of self-forgiveness is having an effect on this disfunctional pattern, the sounding of self-forgiveness is supporting in releasing the disfunctional beliefs and emotional experiences that I have physically manifested. In doing so, it is giving more room to my physical body to function properly.

The disfunctional pattern has manifested throughout the years during my life and so it’s not done in a moment and it is not the whole solution. After the letting go of the old, I have to create a new, healty script and live this script for/as myself and of course the body needs to be supported physically with for example suitable food and additional supplements. It’s an ongoing process of self-support. The application of (sounding) self-forgiveness is definitely a part of this support and it is a practical tool that entails a ‘letting go’.

Are you interested in learning how to use this tool of the application of self-forgiveness? This within the context of finding solutions for all live?

Visit this step by step course, it’s free online and available for everyone who has access to internet and the ability to write online.

self forgiveness

2012: Quantify Process – Speak Self Forgiveness OUT LOUD

Finding Physical Stability through Sounding Self Forgiveness.

Blog serie:

The mind-body relationship – Articulation and twinkling lips

The mind-body relationship – Timeline

Disclaimer:

This blog does in no way contain a medical advise. With unclarity about a condition – physically or mentally – always contact a practioner/specialist/doctor in the related area to get the support you need and from here, see how you can additionally walk your own process to get to know and support yourself in relation to your own body and mind.

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Uil forgive

Dag 589 – The mind-body relationship – The pain of allowance, within and without

remove-the-cords-self-change-deschooling-desteni_thumb

Yesterday evening around 10 pm, a cramping pain came up in the large intestine at the height of the right ovarium. This is a place where from time to time, I experience cramping. It is a cramping that asks all my attention and I need to sit down and look what is going on where the sitting gives some physical support on my lower back (which is comfortable, especially because I am also having my period). In the hours before there did not so much happen, I had written out a time-line within my DIP Pro lesson and I did not experience a particulair emotion. So I started to look back through the day to see if I could find anything related. I do this by focussing on the pain and ‘scroll’ within myself through moments during the day that stood out for me. I also from time to time, lay down on the ground or on the bed and push firm and gentle on the painfull spot to see what emotion is stored here, especially when it is coming up in the morning and I often find it related to ‘sentences’ as assumptions with related emotions that I have stored in the past without being aware of it and/or without willing to be aware of it.

However yesterday night I started with scrolling through the past day. I entered a moment, looked into possible reactions/emotions within myself and see if there is any movement within the specific/painfull area. I entered a conversation that I had with a woman at work that made an impression on me. The woman had been in the store once before for some physical support and she came back for some new products and told me that what we had discussed and that what she took home, was giving the support that was required. She told me that she wanted to ask me a question and that I could decide to answer or not answer. Her question was how many males and females talks to me about sexual abuse and how much this subject is, from my perspective, ‘in the open’ so to speak. She shared that she was writing a book about the subject of sexual abuse and she mentioned some numbers that were very high and that The Netherlands is one of the countries where it takes place very often. She mentioned how investigations gave numbers of relations between for example intestine-problems and sexual abuse and between crimes and sexual abuse, meaning that from 70% of the intestine-problems and from the crimes that took place, there was sexual abuse involved where in females tend to manifest this more intern (physical) as problems and where males tend to manifest it more extern as problems as ‘crimes’.

I was deeply touched by what she mentioned, also in relation to the amount of males that are subject of sexual abuse, used as a way to control, for example in war-area’s and how they rarely speak about it because ‘they should be the ones that are protecting the family’.

A few months ago, I noticed a similar physical reaction within myself, related to facing the abuse in the world in/as a ‘wake-up moment’ and suppressing my reaction on this as supressing/hiding the reaction of pain for what is happening in this physical world and I experience this suppression as cramping inside the lower area’s of the large intestine where I can hardly stand anymore, I need to sit or lay down and support myself to release the pain.

This previous event was related to animal-abuse and happened while I was listening/realising how the chickens that everyone is eating on a daily base, are treatened and prepared. As soon as I allow myself to face the abuse in the world and allow myself to experience the related emotional pain, the physical pain releases. Actually in this moment, I stop the separation here within and as myself – the separation from my emotional reaction on the abuse in and as this world – and as soon as I stop suppressing my emotional reaction and instead, start taking responsibility for my reaction in and as the application/living of self-forgiveness, I stop the abuse on myself/my physical body. This was also yesterday evening. I look, I see, I allow myself to experience the emotional pain and if necessary, speak out self-forgiveness until it is releasing and/or to find where the pain is related to.

There was also a personal aspect related to the mentioning of the relationship between sexual abuse and intestine-problems. It was a realization inside myself as ‘you see, it is indeed related’. In my life, there has not been taken place some actual physical sexual abuse, however at a young age there were incidents from sexual intimidation within for my experience an ‘innocent relationship’, where the incidents have been of great influence on my behaviour and general expression. It was all so very subtile that it is easily to be surpressed and ‘swept’ away as ‘of not so much importance’ and at the same time I am/was every moment aware of the influence that I allowed it to have on me, in almost every aspect of myself. Lately I am facing more of the incidents/events as memories and within this seeing how and where to take responsibility for myself in it and stop defining myself as how I reacted within this events which I developped into a personality.

The realization gave a release of the guilt that I experienced with regards to my physical conditions as having a sensitive digestion and spastic colon, as if ‘everything was my own fault’ in this. It is not ‘my fault’ but it is indeed and only my responsibility to take care of myself within this condition as my physical body that I live in. I am the only one who is responsible for myself and/as my mind in and as my physical body, as I am the only one who can see how I created all the relationships within and as myself, from and as memories as events during my life and although there is DNA involved and preprogramming, it is still the mind that I allowed to evolve in and as myself and the body that I live in and that is my responsibility; only I live day and night with and as myself, in and as my physical body that I can call ‘mine’ in a way, so it is my responsibility to take care of, in and as myself (where we should take into consideration how everyone and everything is of influence on each other in this physical existance and how easily this physical existance can be harmed).

There are many dimensions involved here where in the suppression of emotional reactions do have an influence on my physical body, that I have allowed myself many times throughout my live, if I take in consideration the condition of a the spastic colon that I have allowed/created to exist in and as myself. Central in this, is the acceptance and allowance of the emotional reactions as self-abuse, as reactions on abuse that is happening ‘to me’ and/or that is happening in this world and from here, suppressing it within my physical body where I try to separate myself from the experiences that gives and showes the pain and abuse. Which is actually a form of denial. Because, “Once you’ve Allowed Abuse, you’ll become Abuser”.

(Source: Interviews from the Farm 60: Candida and Self abuse)

The pain and abuse that we accept and allow within this existence, we can not deny and hide from it; it is here within ourselves, within and as our physical bodies.

Accept and Allow – Contract with Death: Day 22

Accepteren en Toestaan – Het Contract met de Dood: Dag 22 (vertaling)

desteni-i-process

The mind-body relationship – Timeline

Disclaimer:

This blog does in no way contain a medical advise. With unclarity about a condition – physically or mentally – always contact a practioner/specialist/doctor in the related area to get the support you need and from here, see how you can additionally walk your own process to get to know and support yourself in relation to your own body and mind.

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Mogelijkheid tot wereldverandering met gelijke kansen voor ieder-een:
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7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
http://www.facebook.com/groups/journeytolife/
video: 2012: Nothingness – The 7 year process Birthing Self as Life
De Desteni Boodschap – Wat doen we ermee?:
https://ingridschaefer1.wordpress.com/2013/02/13/dag-235-de-desteni-boodschap-wat-doen-we-ermee/
Zelfvergeving als Toegift aan jeZelf:
https://ingridschaefer1.wordpress.com/2013/05/20/dag-299-zelfvergeving-als-toegift-aan-jezelf/