Dag 754 – To never accept and allow it again

I was listening to the life Review of Real Forgiveness versus Feel Good Forgiveness and while listening, also looking at a point within myself that I have been walking for years. In the interview is mentioned how the self-forgiveness is not neccessarily or eventually giving a ‘good feeling’ about something that has been taken responsibility for, as one still has to live with the fact what one has accepted and allowed and created as consequence.

In the days before, I was looking into the fact that I had brought myself into the situation that lead up to making the decision to have an abortion (I have made a serie records about it as well as written related blogs) and I found that there were still experiences coming up of a deep regret of not having the possibility to give birth to a child in this life. I felt myself going deeper into my body, into the area where the ovaria are located and here I could release again a deeper dimension of the experience of regret, related to the abortion, up to the point of finding myself in a stability within this, of living with this situation, this decision and experience. So, I did not ‘feel better’ with it and that is what I saw for years and years; that I still do not ‘feel good’ with this situation that I needed to make a decision in (keeping the child or not). But, I did come to a point of stability in it, deep within myself.

However, during the listening of the interview, there was mentioned that the gift of such things, is that we will never, ever accept and allow something like this again within ourselves and so for others as well. And here I was looking, then what is the point in this that I will not accept and allow again within myself?

I somehow was still, on a very subtile level, allowing myself to not stand absolute and take absolute responsibility for the creation of the situation that brings forward the need to make a decision of an abortion (or not). And here I noticed that an abortion in itself, does have an impact. It is a decision that one would rather not come to stand for; meaning, better prevent oneself to ever have to make such decision. I was still busy justifying how an abortion – if and when needed – does not have to be ‘such big deal’,  if one is certain and clear in it or, that one could have problems with it because one would rather had kept the child but circomstances were not certain enough to give birth to a child and so this friction is then giving the ‘problems’ or inner conflict.

I did miss the point that, the decision to an abortion, is a decision about life, about giving life or not. Once the life is settled within the body and starts growing, no matter on what stage, it is ‘in motion’ and one is very much experiencing this movement, this life-force. Well, that is, I realize now, how I have experienced it.

So from here, making a decision to let it grow or take it away, is not an easy decision, even if one is certain and sure about what way to walk. This is something that I never really understood, as it was only approached from a morality point of ‘being against abortion’ for example for religion reasons or ethical reasons. I now see where this ‘reasons’ and morality comes from: the fruit is a life-force that has started growing within a body and stopping this force, is also asking for a ‘forcing’ in a way, which is then a forcing ‘against life’ or ‘against this movement of life developping on a physical level’.

Here to be very clear that I am not labeling an abortion as ‘good or bad’, but more seeing it for what it is in essence.

If I look at the concept from this starting-point, it is something to be much more carefull with, also for myself. Because, me, forcing the stopping of this life growing within me, has brought me to a form stagnation of the life-ex[ression within and as myself. Because I did not see the totality and impact of what was happening within and as me and what I had brought myself into and because I created conflict within and as myself.

Let’s have a look at the situation in general, now from a point where I am 44 years:

I have not yet been in the position of creating a stable relationship and/or stability within and as myself where in I could say, yes, I and we are ready to take the responsibility for giving birth to a child. Only now I can say that I find myself stable enough to take this responsibility but, only within a relationship for a year that is not really stable at the moment and from which I say, this relationship needs about 6 years more to stabilize before I could call it a ‘stable foundation’ for a new life to grow into. So, for me, to have the stable foundation that I would self-honestly want to bring in for a child to grow up in, I would be about 50 years old. Only then, I could start with a pregnancy, which is obviously not possible from a physical/biological point of view. So, looking at my life, I can say that there had not been the ideal circomstances and possibility to get pregnant and give birth to a child in a responsible way.

I must have known and felt this already back then, without having the tools to change myself fast enough in this (fast enough meaning, before my fertile years are over) and so, what I started doing, was ‘forcing’ it a bit through creating situations where I was not really and 100% careful to prevent a pregnancy happen. So that I then had created a situation where in ‘I could not do different’ and would fulfill the pregnancy, simply because it was ‘already here’.

However, when this did happen – I created this situation for myself – my self-honesty and responsibility did kick in, in some way and I had placed myself in a situation of choosing between two ‘not ideal’ situations: an abortion or giving birth to a child within a situation that was not how I self-honestly, would want it to be. I have choosen the first: abortion. And this, is something that I underestimated the impact from.

I even saw now, when 44 and almost within a stage of the impossibility to become pregnant, how I again, in a very subtile way, did not take fully responsibility for the prevention of a pregnancy. Within this, I did see in what state I bring myself in for days, within creating this ‘uncertainty’ within myself (like ‘oh my, what if I am pregnant?’ and from here all the feelings and emotions generating) and then, what consequences it would have on my life but on the life of my partner as well, who I agreed with that we are not going to get any children (due to our living situation in general and my age). And only by now, after listening to this interview, I realized that I still did not fully take the responsibility for the fact that I do not have children during my life here in earth and that there was actually not really and not ever, a stable enough situation to become pregnant.

This is basicely the thing that I needed to take responsibility for, already when I was 27 and this ‘desire’ or wish came up. And who knows how things would have enfolded with this, from a starting-point of self-honesty, self-responsibility and with common sense. But by avoiding this, I created a lot of turmoil, regret and pain within myself and within others as well by accepting and allowing a pregnancy that I found I needed to break down, against my deep wish to keep the child.

So, from here, I will take the full responsibility to be aware and careful, also on a subtile level, with regards to the prevention of a pregnancy, no matter how small the chances are at my age and I will take the full responsibility for the process that I have walked with regards to giving birth to a child or not during this lifetime on earth, including the decision of an abortion. Within this I hope to bring this responsibility into the world as something that we all need to stand in and as: to only start with the responsibility of giving birth to a child and guiding it to grow up, if we are really and fully ready for this. This in itself, will bring a huge change in this world for our children to come and also as a solution for the over-population that may exist.

I am not saying this from a point of morality or judgement, as I see clearly how far I – and so many of us – are lost in this biological reproduction cycle. So I know as no other how hard it can be to stand up in this for, within and as oneself.

So, not to state that abortion is now something that we can not use when and as needed – as it can be a solution that is best in a certain moment and situation, it all depends on the context and all dimensions involved – but more as something to be much more careful with and really see it for what it is, without morality and judgement, but from a starting-point as what is best for all and from a starting-point of seeing the impact of stopping the life-force growing and developing.

In a way, I have ‘aborted’ myself as life way too much, in so many aspects deep within myself and this is waiting for myself to open up and this was already waiting for myself to open up way back, before I created this conflictual situation at the age of 27.

Let’s support each other in the challenging process to birth ourselves as life from the physical so that we eventually will be able to prevent so many conflictual situations as consequences, within and without ourselves.

Thanks for reading!


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Dag 731 – Self-honesty, self and relationships

self-honesty

Continuing on previous blog.

For more than 6 years now, I am actively walking a process where in it is a core-point for me to transcent the ‘dependency’ within partnership. Through my life, I have had several partners and a pattern existing within this of starting and stopping. I could not find a way to keep my individuality and at the same time, be/become intimate in my sharing with another. I was not able to stand alone within partnership.

Now, what then does this mean? To stand alone? I learned how to stand alone when being/living alone, without a partner but then within this there is a tendency to search for a partner and when there is a partner, I often lived in a fear of loss or, the partner was existing in this pattern. All because, so I found out, the starting-point was not clearly cross-referenced within both: no discussions about what both want and/or are able to within a partnership and how to create this and how to give and how to support and what means love etc. So the starting-point was basicely still based on preferences and convenience, without really being self-honest to myself and to another about who I am and what I stand for.

This coming forward out of a ‘fear of loss’, as well when the relationship started but also on forehand, like not believing that any man that I like and who likes me and within the practical possibilities, would be willing to live with me and at the same time taking responsibility for oneself. So it is like a compromising on forehand, like, okay better live with someone halfway than living alone all my life (where this ‘all my life’ is what is showing this disbelief and fear ‘that I will never find a partner who is willing to stand with me when and as I am standing within a starting-point of self-honesty’).

But, here under, is hiding my own convenience. Of not willing, mixed with a ‘not knowing how’ to support another and push the principles where in another is given the opportunity to live accordingly to principles that are best for both (and from here, best for all) and expand as well. Not knowing how because I have never done this before or never had an example and so, it is all new to learn and develop. But what I actually mostly see is a convenience within myself about not willing to change and do the hard and dirty work, of step by step walking through all the shit that is coming up and directing myself and the situation in this. And here in I see, I am existing in judgement.

From not standing within and as my self-honesty of what I am accepting and allowing within myself and from here, tolerating within a relationship, I am existing in judgement, which leads to a fear of loss. Because I placed this partnership in the place of my self-honesty and from here, the separation from and within myself is existing and so I make myself dependent on the partner and on the partnership and on the physical intimicy. Within this I am existing in judgement all the time, I am hiding, I keep distance and push the other away (in fear as judgement) as a reflection of how I am in disagreement with and as myself and fear/judge myself for this, as long as I am not self-honestly facing this.

For 6-7 years I am looking at the theory of what it means to stand alone and live in/as self, as in not ‘missing another’ (as a reflection of missing myself)  where in I now see that the word ‘self-honesty’ is giving so much more clarity in this, as this is what I can define for myself. This is an active process that I have walked and am still walking and this is what I recently found within myself (hidden deep within myself) where in I kept my ‘preference’ at first place and secondly I tried to align my self-honesty with this, where I had to turn this around and place my self-honesty first and foremost and from here, look at how to align my preferences to this, if and when possible in a practical and considering way. Thus this means that I have to make peace with the possibility (or call it ‘risk’) that I have to let go of some of my preferences if I find that I am not able to live with it, practical, physical and according to my integrity.

This is an example of how we trade places in and as the mind and how we place our preferences above our self-honesty and from here, we make ourselves dependent on these preferences that we need to fulfill with something or someone outside ourselves. It can be anything: money, sex, love, food, drugs, alcohol, gaming, traveling, shopping, sleeping, watching tv and all variations within this.

We know in theory that we do this, we all know it somehow, however really seeing it within ourselves and understanding how we have exactly created this, is a whole other story, even from the point where we make the decision to change this within ourselves. For this, we need to walk what we call ‘a process’ through time.

It is possible that we have integrated this self-dishonesty in our physical body; in this case walking out of it, means to walk a physical process, through physical manifested consequences within our own body, as for example in my case, the consequence of a spastic colon.

To be continued


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Dag 730 – Pushing my self-honesty

self-honesty

“And also pushing your self-honesty, cause you may find that what you prefer and what you can live with, is not the same”

Continuing on opening up the inner conflict that I wrote about in the previous blog. Something existing in it that I did not get a clear sight on and so, this is part of the reason why I did not open it up before, not really, but only looking at it from a starting-point of not being willing to change.

I saw the conflict of what I can live with and what I prefer, however I did not place the word ‘prefer’ in this and was looking at it as a desire, which was not really describing it as I did not really experience it as a desire so I could not work with that.

From here I lived the situation in reality – this is what happens when and as I am not willing or able to let something go through writing and self-forgiveness –  where I started to live as ‘what I prefer’ in a certain point but noticed that I could not keep standing in this physically, it was exhausting me. I have learned to push beyond some limitations of ideas of tiredness and not being able to etc, so I pushed myself in this. However here I was using this application in trying to live what I prefer, until the point of conflict inside myself and reflecting outside in a relationship, where I from this point started to open up this point of inner conflict and found my self-honesty within.

This gives inner peace and self-satisfaction as a reference-point and so I have found something to expand myself in. Where I had a chat about this conflict playing out in my external reality in a ‘breaking up’ in a relationship and here, my buddy mentioned to “push your self-honesty, cause you may find that what you prefer and what you can live with, is not the same”.

This made sense and could land within me, as here I suddenly understood how I have to make peace with this fact of what I can live with that may not be the same as what I prefer to live with. So here, I am ready to bring this point into self-forgiveness.

I forgive myself that I have accepted and allowed myself to hold on to a point that I prefer to live with and within this, compromise myself in and as my self-honesty and from here, see my self-honesty disregarded and not recognized through others, through a partner.

I forgive myself that I have accepted and allowed myself to compromise myself in my self-honesty in relation to a point that I prefer to live in and as with a partner but where in I see that I can not live with it like ‘how I would prefer’ as in this way it is exhausting me although I may want it so badly.

I forgive myself that I have accepted and allowed myself to feel sick of myself in this point of compromising myself in my self-honesty with regards to a preference of how to live a relationship, where from here I see it reflected that a partner is able to live it like that but in a point of inconsideration of other possibilities and more in a way of ‘wanting it the easy and nice way’, of wanting convenience from where I then feel inferior because I am physically not able to ‘live up with this way of convenience’ – on several dimensions – and actually it is also not what I want or prefer anymore but I do not want to loose this partner and I prefer to share something with him and if he is not willing to consider me in this, I will loose this point of what I prefer to share with him.

Here it doesnot mean that I then need to ‘break up’ with this partner but more that I need to stand up within and as my self-honesty and from here, opening this up with the partner and lay out what I am able to and what not and from here, give him the choice to walk with me in this or not and so, taking the risk to ‘loose this partner’ and so to loose this ‘sharing that I prefer most to do with him’.

This sharing is still possible, also from a starting-point of self-honesty as here it is more in consideration of my own physical and so of physical reality as a whole and for the other it would mean a consideration of another being in and as the physical and so of his own physical and physical reality, meaning seeing and moving beyond only our own preferences and start living what is best for all.

For this, one need to be ready to give up some created energetic experiences and behaviours and activities and so if one is not willing or ready, a break up will follow (or takes place in advance to prefent looking at a point of self-interest).

I forgive myself that I have accepted and allowed myself to fear conflict and being rejected because of bringing forward a point within self-honesty that another is perhaps not willing to consider or resisting to look at.

I forgive myself that I have accepted and allowed myself to not consider myself within and as my self-honesty and so reject myself in my self-honesty and from here, create this form and experience of rejection in my outside world in an intimate relationship as a reflection of the relationship with myself, inside myself.

I forgive myself that I have accepted and allowed myself to start blaming the one who is rejecting me as a reflection of my inner rejection of my own self-honesty.

I forgive myself that I have accepted and allowed myself to fear voicing myself in and as self-honesty where then the fear should come forward out of and existing as a point of judgement and rejection of my own self-honesty.

I forgive myself that I have accepted and allowed myself to experience ‘hate’ towards myself about this point of compromise within and as myself (where in it is practical to look at ‘hate’ as in ‘building up angryness’ in – what I find very clear – ‘points that I did not yet have taken responsibility for’ and from here, this accumulates in and as the experience of angryness into or towards the experience of hate – towards self actually but if we are not willing/able to bring it back to self, we will project the experience of ‘hate’ onto something or someone outside ourselves, like as in ‘I hate my partner when he does this or that’).

I forgive myself that I have accepted and allowed myself to experience real shame about how I have rejected and ignored my own self-honesty, within trying to live what and how I prefer, in and as an idea, in and as the mind that I have appaerently created within and as myself with regards to relationships.

Why do I write this in a blog of Wholesome Journeys under the category of ‘the influence of a spastic colon’?

Because I have manifested this pattern within and as my colon with spasms, as a way of physical expression that is compromised by a mind-pattern that I have integrated within and as my physical body. In this blog I write more about how my mind consciousness system is implemented in my physical body in a way that it influences my organs and organ-functions, which I can use now as a reference-point to face my own self-limitations and neglection of my self-honesty.

In next blog I will write more about the physical dimension of the pattern that I opened up here.


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Proces van wereldverandering:
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Uil forgive

Dag 693 – Het leven van woorden: vertrouwen (2)

trust-fear

Ik vergeef mezelf dat ik mezelf toegestaan en aanvaard heb vertrouwen te associëren met ‘trouwen’ en dus aan trouw in relatie tot een ander buiten mij, in plaats van het direct te zien als een trouw zijn aan en als mezelf en hierin vertrouwen te hebben en leven, zowel voor mezelf als voor en naar anderen toe en dus, vergeef ik mezelf dat ik mezelf toegestaan en aanvaard heb door een associatie binnenin mij van het woord vertrouwen aan ‘trouwen’ als een verbinden met een ander, niet in staat te zijn (geweest) om het woord vertrouwen in en als mezelf te leven ter ondersteuning van de zelfstandigheid binnenin mij/als mij.

Wordt vervolgd met zelfcorrigerende uitspraken en een herdefinitie van het woord ‘vertrouwen’

Voor gehele blog zie: Dag 692 – Het leven van woorden: vertrouwen (1)

Als en wanneer ik mezelf zie deelnemen in een ervaring van wantrouwen naar iets of iemand buiten mezelf, dan stop ik, ik adem.

Ik realiseer me dat ik in een ervaring van ‘getrouwd zijn’ zit ten aanzien van dit iets of iemand en dat ik mezelf relateer aan dit iets of iemand buiten mij.

Ik realiseer me dat ik hierin mezelf verbind aan iets of iemand buiten mij en hierin mijn zelfbeweging afgeef aan dit iets of iemand buiten mij.

Ik realiseer me dat ik denk trouw te moeten zijn aan dit iets of iemand buiten mij en zie in mezelf waarin ik mezelf ‘getrouwd heb’ aan iets/iemand buiten mij en met welke woorden/gedachten/emoties/gevoelens ik dit doe/gedaan heb.

Ik stel mezelf ten doel, de verbinding met iets of iemand buiten mij waarop ik mijn wantrouwen projecteer, te onderzoeken en zien waar en waarmee ik mezelf verbind/relateer aan iets/iemand anders, welke woorden, gedachten, gevoelens, emoties, aannames en geloven ik hiervoor gebruik en ik stel mezelf ten doel te vergeven wat ik tegen kom als verbinding in en als de geest en zo mijn zelfbegrip te vergroten.

Ik stel mezelf ten doel, mezelf trouw te zijn door mijn expressie niet langer te relateren aan wat een ander wel of niet leeft en in plaats hiervan, te zien waar ik voor sta en hoe dit in expressie te brengen in overweging van zowel mezelf als het geheel waarin ik me bevind en hierin stel ik mezelf ten doel mijn verliesangst van iets of iemand buiten mij onder ogen te zien, te benoemen en vergeven voor en als mezelf zodat en waarin ik me niet langer laat belemmeren door deze angstervaring binnenin mezelf en in plaats hiervan, mezelf ondersteun om (op) te staan en mezelf uit te drukken met behulp van levende woorden als richtlijn.

Ik stel mezelf ten doel om, als en wanneer ik mezelf zie wachten op een benadering van een ander, te stoppen, te ademen en te zien wat mijn beweegreden is om te wachten op een ander, of dit overeenstemt met mezelf in waar ik voor sta en om te zien hoe dingen zich ontvouwen zonder mijn interventie, of dat ik in een afwachtende houding besta en dingen verwacht van iets of iemand buiten mij die ik eigenlijk zelf zou kunnen doen en ik stel mezelf ten doel mezelf te vergeven voor hetgeen ik verwacht van een ander.

Ik realiseer me dat ik de oplossing ben voor wie ik wil zijn in zelfexpressie in overweging van het leven als geheel en dat dit zo is voor ieder-één, echter ik kan dit alleen voor mezelf realiseren en toepassen.

Als en wanneer ik mezelf zie deelnemen in een angst dat een ander weggaat en ik hierin mijn zelfexpressie inhoud vanuit de gedachte dat een ander weg zal gaan als ik me uitdruk, dan stop ik, ik adem. Ik realiseer me dat als ik mijn zelfexpressie inhoud en ik mezelf hierin onderdruk, ik ‘weg ga’ bij mezelf en dit is feitelijk het enige waar ik ‘controle’ over heb als zelfcontrole, namelijk het bij en als mezelf blijven staan in principes die zowel mezelf als een ander, substantieel in overweging nemen; substantieel bedoelende, als wat er werkelijk en blijvend toe doet en dus, stel ik mezelf ten doel mezelf uit te drukken vanuit principes die mezelf als geheel in overweging nemen en niet langer vanuit angst als energetische aanhechting in en als de geest.

Ik stel mezelf ten doel om, als en wanneer ik mezelf zie deelnemen in een poging/gedachte om een ‘ander te vertrouwen’, te stoppen en ademen en eerst eens stil te worden in mezelf. Ik realiseer me dat ik boosheid ervaar in de gedachte dat ik een ander zou moeten kunnen vertrouwen en hierin zijn er dus gedachten/aannames, gevoelens/emoties waarvoor ik geen verantwoordelijkheid heb genomen binnenin en als mezelf en dus stel ik mezelf ten doel, mezelf te vergeven voor wat ik ‘zou willen’ maar ‘niet heb’ waarover ik dan boosheid ervaar en waar dit vandaan komt, welke gedachte/aanname hieraan ten grondslag ligt. Ik stel mezelf ten doel, de gedachtes die ik heb aangenomen als waarheid, te vergeven voor/als mezelf en in plaats hiervan, een woord te plaatsen die mij ondersteunt om mezelf uit te drukken, los van het verleden en de beperkingen die ik mezelf hierin heb opgelegd en in overweging van mezelf als geheel in hoe ik zou willen bestaan, onafhankelijk van hoe een ander wil bestaan maar wel in overweging van de betrokkenen/leven als geheel.

Vertrouwen:

De beslissing om mezelf uit te drukken vanuit principes waarin ik mezelf als geheel in overweging neem en zo, hierin tevens een ander/het leven als geheel en in gelijkheid betrek en hierin het ‘trouw zijn’ aan mezelf en aan de principes waar ik voor sta, onafhankelijk van wat een ander doet, zegt of leeft maar wel in overweging van wat een ander inbrengt en in overweging van de omstandigheden, zodat er van hieruit een algehele benadering naar voren komt die het beste is voor alle betrokkenen en het leven als geheel en van hieruit, de mogelijkheid om iets substantieels geboren te laten worden vanuit en als mezelf in zelfexpressie, stap voor stap, dag voor dag.

How to Redefine a Word (free webinar)

desteniiprocess00

The Self-Reward: You reap the rewards of your Self-Living/Labour in establishing this Faith as Living Trust in/as who you are, what you stand for/as and actually bring forth, through Living Action, change in this world/reality. A Practical measure for Faith redefined is that, you have the Trust in you as you walk and prepare yourself in this process, that: who you are within what/how you live will come to fruition and that nothing will/can change unless you put the living effort to do so – writing, communication, expanding, courses etc. – becoming an expert in Living; and so eventually it will not only be self that benefit, but also those that walk with you as a Living Example of LIFE/Living Faith as Living Trust in/as Self. And we come together and stand together to get ourselves / life on earth sorted out, for ourselves and all as ourselves.

Uit: Redefining Faith, Belief and Believe: DAY 285

School of Ultimate Living


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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://bigpolitiek.blogspot.nl/
http://livingincome.me/wiki/The_Living_Income_Guaranteed_Proposal
Facebook:
https://www.facebook.com/BasisinkomenGegarandeerdDoorEqualLifeFoundation

Uil forgive

Dag 661 – Battling for attention – self-forgiveness, a start

its_a_process

Continuing on: Dag 660 – Allow yourself to loose

I forgive myself that I have accepted and allowed myself to avoid an experience of loosing in small events and conversations and here suppress myself in this experience and at the same time, because of avoiding to experience ‘to loose’, automatically try to win and ‘feel better’.

I forgive myself that I have accepted and allowed myself to irritate myself when and as I notice another in conversation with me ‘trying to win’ without looking in my own experiences and what I am actually doing here myself which colours my observation around me.

I forgive myself that I have accepted and allowed myself to feel like I cannot reach a dimension of this winning and loosing and the pain that I caused myself within participation in this polarity within myself and here more being on the surface of it within an uncomfortable experience of seduced emotional pain.

I forgive myself that I have accepted and allowed myself to seduce myself to not experience the pain that I cause to myself from participating in the polarity of winning and loosing.

Can I name the experience here?

Being ignored.

I forgive myself that I have accepted and allowed myself to ignore my being by suppressing how I really experinec myself and instead of supporting myself and name the experience, forgive myself for the participation and believe in it and see what makes me feel like this, suppressing this within myself and my physical body and so, creating physical consequenses for myself from where I recreate the experiences and so the pattern.

I forgive myself that I have accepted and allowed myself to feel ignored when I notice another in conversation with me is not really listening but in my eyes trying to ‘win’ my attention for their own words.

I forgive myself that I have accepted and allowed myself to participate in a battle for attention for words that are spoken.

I forgive myself that I have accepted and allowed myself to feel tired of ‘always listening’ to the words of another who from my perspective, do not give any attention to my words.

I forgive myself that I have accepted and allowed myself to think and believe that another does intentional not listen to my words, instead of realizing, seeing and understanding that another might not even be aware of the inequality within the conversation.

I forgive myself that I have accepted and allowed myself to think and believe that because my experiences of not being listened to and not being noticed are so obvious for myself, that another is also noticing this but delibrately ignoring it, instead of seeing, realizing and understanding that the other does not see what is going on inside myself and because I am suppressing it, it is not visible eather for the physical eyes.

I forgive myself that I have accepted and allowed myself to think and believe that I should get space from another to express myself as how I give another space to express themselves by listening and asking questions.

I forgive myself that I have accepted and allowed myself to expect to receive what I give, which is not unconditionally giving what I would like to receive.

I forgive myself that I have accepted and allowed myself to feel like with this giving, ‘emptying’ myself and labeling this as a ‘bad’ thing from where I now realize that what I experience as emptying myself, might not be ‘bad’ in itself but my interpretation of it might be misformed and so I misinforme myself with information from what I experience, so from my emotions that I believe and take for real as ‘this is who I am’.

I forgive myself that I have accepted and allowed myself to misinform myself by believing my own experiences/emotions as this is who I am.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that this ‘emptying myself’ is also an experience and so contained of negative emotional energie, based on misinformation as thoughts and believes as judgements.

I forgive myself that I have accepted and allowed myself to ignore my own being while at the same time I am aware of myself.

I see now in the word ‘being’ that this is who I am, ‘be’ and as I define myself as ‘being something’ this is how I label my own ‘being’ as who I am and funny enough even the beginning of my own name is in it as ‘be ing(rid) which in itself also includes ‘be in grid’ as in the grid-lines and so within this letters I see a movement from ‘being in the gridlines’ to my ‘being’ does not mean to ‘delete completely who I am’ but more embracing and changing who I am’ by moving myself to and as my being.

When and as I see myself participating in an experience of ‘being ignored’ and from here, of loosing while i am in a conversation, I stop and breathe.

I realize that I am participating in my mind in polarity, trying to make myself more (important) than the other to ‘become equal’ to each other, instead coming to a point of equality first within and as myself by stopping the participation within the experiences of winning and loosing as a way of control.

I realize that I try to control by trying to win (attention) and I realize that I feel like loosing (control) if I am not ‘being attended’.

I forgive myself that I have accepted and allowed myself to within conversation, expect to be first be attended by another to be heared, instead of attend myself and from here, express myself.

I realize that this is used as some kind of suppression to children that they are not allowed to speak when the adults does not give the persmission to do so, which I may even have copied as a pattern from a parent to whom this is used and which is in a form of suppression moved into the children as I did not see this pattern consciously affirmed and lived by my parents but sub- and maybe unconsiously, it was playing a role.

I forgive myself that I have accepted and allowed myself to copy, believe and follow suppressed/hidden patterns without investigating for and within myself what the consequenses are of doing so.

I commit myself to allow myself to loose (control) within a conversation and to breathe and listen and also listening to myself within the reactions/experiences that are coming up.

I realize that because I am participating in experiences, I am waiting for myself to express myself as while I am in experiences, I am not able to express myself effectively and so, I commit myself to express myself to myself within and as the application of some self-forgiveness for the experiences that I separate myself within from where I create distance within and towards myself.

I forgive myself that I have accepted and allowed myself to look for constant attention myself to create a better feeling about myself which I do not show but hide within myself, as a way of controling the situation and being able to ‘play it out’ in a form of blame.

I forgive myself that I have accepted and allowed myself to victimize myself within conversation where I experience an unability to express myself and project this towards the conversationpartner within hidden blame, which in itself makes it more difficult to express myself and where I even do not want to express myself anymore out of blame which is actually a form of revenche, where in I am actually secretely creating an experience of ‘winning’ within myself that I do not openly show and here, I keep control within and as my mind as being ‘the best’.

I forgive myself that I have accepted and allowed myself to try to be the best, instead of being and living what is best for all.

I forgive myself that I have accepted and allowed myself to think and believe that I need to be the best to make sense and that it doesn’t matter if I am not here as the best, instead of realizing, seeing and understanding that it is about being/becoming the best version of myself and not so much in comparisson to others as it is not possible to be better or less than others because I am not them and they are not me.

I forgive myself that I have accepted and allowed myself to battle with myself and blame myself when and as I am not living the best version of and as myself, instead of seeing where I can support myself and move and guide myself within the best I can in any given situation/moment that I am capable of at that time.

I forgive myself that I have accepted and allowed myself to try to be better than I am/am capable of from expectations in my own mind to get attention from another.

I forgive myself that I have accepted and allowed myself to think and believe that I will get more attention if I do better.

I forgive myself that I have accepted and allowed myself to create all kind of expectations towards myself and from here, towards another and judge/blame myself (and/or another) if I and/or another do not live up to this.

I forgive myself that I have accepted and allowed myself to create fear for my own projected reactions within myself from creating judgements as thoughts as expectations to live up to and from here, creating unnecessary conflict, within and without and then also, when there is a ‘conflict’ necessary to bring change, experience fear as judgement of conflict in general.

I forgive myself that I have accepted and allowed myself to feel sick of myself created from my own fear (as thoughts as judgements).

I forgive myself that I have accepted and allowed myself to build up disappointment within myself that I experience as a ‘hate’ towards myself as accumulated points that I did not take responsibility for which I experience as a sickness in the midst of my body.

I forgive myself that I have accepted and allowed myself to disappoint myself, to not stand within an appointment of equality and oneness within and as myself but allowed myself to go into a battle that I do not even like.

I forgive myself that I have accepted and allowed myself to not like battles and games but do participate in it every day despite myself and/as my integrity.

I forgive myself that I have accepted and allowed myself to ignore my integrity in/as myself by participating in battles and competition in/as the mind, looking for attention as energy.

I realize that I am not able to express myself in certain situations because I participate in judgements as thoughts (=fear) and so in conflict as separation within myself.

I commit myself to be and become aware of the conflict that I participate in within myself within the small conversations with people that I do not generally feel comfortable with to express myself and here give the attention to myself that I need as support and guidance to eventually come to self-expression.

I forgive myself that I have accepted and allowed myself to think and believe that my own attention is not enough and that need attention from others outside myself.

When and as I see myself looking for attention to fill myself, I stop and breathe.

I realize that I participate in my mind, looking for something (or someone) to complete me with thoughts, feelings and emotions instead of that I bring myself to a point of nothingness and forgive myself specificely for participating in thoughts, feelings and emotions.

I realize that I have learned to constantly generate energy to ‘fill’ myself with from the participation in thoughts and from here, in feelings and emotions to keep myself alive in/as the mind as how I know myself.

I commit myself to breathe in the experience of loosing (a part of) myself that comes up when I stop myself participating in this ‘looking for attention’ to generate thoughts, feelings and emotions within myself and here, to let go.

To be continued.

I realize that it may look like random self-forgiveness on points that come up that I have manifested as a structure within and as myself and/as my physical body. Here I walk around a point, looking for a ‘way in’ and taking bits and bites from the surface layers here and there to in this way slowly break down the patterns and step by step coming more to the core of it.

Here I do not ‘wait’ until I see ‘the whole thing’ but start with what is coming up and from here, walk with it. This  is what may make the self-forgiveness seem a bit (or a lot) incoherent. What I also notice is that during and after the writing, the patterns open up more while doing the daily activities where I apply self-forgiveness in speaking.

I often come during the writing and speaking (and doing the daily activities here and there in the house in between), to a moment where I ‘suddenly hit’ the point that was bothering me the most at that time, where it releases physically in letting out the emotion via some tears which results at the same time in a diminishment of the physical strain that is prominent in that moment/during that day. Which is a (physical) proof for myself that I brought myself to the release of a small peace of the structure and so, applied myself in self-honesty in relation to (a piece of) this point and structure.

wheredoyoustart

Video 2011: WHERE do I START with Self Forgiveness?

WAAR BEGIN IK met Zelfvergeving? (vertaling)

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Proces van zelfverandering:
http://desteniiprocess.com/courses
www.lite.desteniiprocess.com  GRATIS ONLINE CURSUS MET BUDDY (Ook in het Nederlands!)

Zelfeducatie free:
https://eqafe.com/free
www.desteni.org
De Kronieken van Jezus

Journey to Life – Reis naar Leven:
https://nl.gravatar.com/ingridschaefer1
7 jaar dagelijks schrijven – Dag 1 – Van ziel naar Leven
video: 2012: Nothingness – The 7 year process Birthing Self as Life
Ingrid’s Desteni Witness Blog
Facebook:
http://www.facebook.com/groups/journeytolife/
https://www.facebook.com/groups/326696524041028/

The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
http://bigpolitiek.blogspot.nl/
http://livingincome.me/wiki/The_Living_Income_Guaranteed_Proposal
Facebook:
https://www.facebook.com/BasisinkomenGegarandeerdDoorEqualLifeFoundation

Uil forgive