Dag 810 – Defining the worst in myself

I was reading this blog of Marlen about her early stages of pregnancy and a few words stroke me with regards to my own process (in the past but also present in a way):

 (…) And at the same time, I knew that it was only what I in the moment called ‘the worst of me’ that would say ‘no’ to it, which were a bunch of fears, self-definitions, comparisons, self-doubt and general uncertainty that would prevent me from saying ‘YES, let’s do it’. In other words, I knew that only ‘the worst’ part of me – or the weakest one – would say ‘No,’ because everything else can be worked out, (…)

Here I finally came to defining what did bring me within myself to make a decision towards an abortion, now almost 20 years ago. I have written a whole blogserie with sound cloud recordings about it and mostly processed everything involved, however I noticed that it still did come up in a way with experiences of regret and a lack of self-understanding in some dimension of it. I was thinking if it perhaps was related to the pre-menopause that I feel that I am physically entering, however then still it did not make really sense to me, as if it would ‘never go away’.

Her words in the blog of ‘it was only what I in the moment called ‘the worst of me’ that would say ‘no’ – here I saw directly within me, it was the worst of me that said ‘no’ and from here, I had locked myself in at the age of 28, exactly as how we were pre-programmed. And from here on, I have seen myself living the worst of me in this area, until last year where I had to force myself to step out of it, out of a relationship where in as well my ex as I, were more and more living the worst of ourselves. He more in actions, me more in accepting and allowing (that’s another topic worth for a blog – the role of accepting and allowing and what this means). Here I received the words from my own beingness as support:

“Allow yourself to cry and let go because it’s a letting go of the worst of you”.

From the age of 16, I have actually felt more conscious this ‘heavy, dark, thing’ inside me and here at my 16th it is were I started to ‘kill the life in me’ in a way as tending to become anorectic. And so I walked on this edge for years, not falling into the valley, but walking on the edge, every time going to hit the confrontation but not crossing the line in a way were I would loose myself completely (this ‘not loosing myself’ is probably related to how my physical body and mind within is set up – see blog – where I early became aware of my emotional state through the effect on my organs).

However within this pattern, I was kind of lost anyway, in the sense that I was not able to really change in it all. And this is what I define as the worst in me, this destruction where in I literally kill the life in different forms, or perhaps better described as to ‘nip life in the bud‘ (het leven in de kiem smoren – Dutch) and / or at least have the tendency to do this. I now do understand why I had such a prominent reflection of self-destruction in this last partnership, where every potential of growth would almost immediately be destroyed after the first blooming.

This ‘killing the life within me’ I need to have a deeper look at. It seems like a religious pre-programming that I tend to live out within suppression, within my own physical body mostly, through acceptance and allowance. And a child would bring out all of this what I suppressed – including all my self-interests and/as a fear of ‘not finding this so called ‘loved one’ – and I knew this and also knew that I did not yet have the tools to support myself effectively within it all and so, what then probably should happened, is that I transferred it towards the child; because, I was afraid to stand up and stand my ground in many ways. Which I wanted to prevent and so, I prevented this by the decision for an abortion.

This sounds nobel, however in the core, I was killing an opportunity to let come forward the best of me as well, to move through and go beyond all the fears and self-limitations. And this I felt reflected – already from the beginning that I find out that I was pregnant – in the fact that deeply within me, I would have wanted to give birth to this child. I will never know how I would have managed or not. Probably I would not have lived my best then either, because as I said, I did not yet have the tools to effectively support myself to do so. So it was a choice within two compromised scenario’s and that had to do with my starting-point in how I did become pregnant and who I was in it back then – all described in the mentioned blog-serie with sound cloud and specifically in this blog.

It is now since a year that I finally gain weight in a very natural way and even without someone really noticing is, as it comes in all parts of my body and I see for myself that I now have this body that belongs to me, my constitution in a way, as I recognize it from before my 16th. I knew and felt that I was slightly underweight for years, however I could not bring myself back to my more physical and natural state on long term. Interestingly enough it was in this last relationship that I learned from my ex to ‘eat again’, however there was way too much stress and so only when being and living alone again, I now had this reference to eat and I kept eating in this way and with the reduce of the stress and the process of letting go of the worst of me, I naturally gain some weight, I assume something between 3-5 kilo, which is quite a lot for my posture and really makes a difference in my physical well-being.

Another point of cross-reference that came up after this realization today, is that I immediately and finally can make peace with the leaving of a friend years ago. I was not fighting it, however still reacting inside myself to her decision and with this defining of the worst of me, this dark, heavy thing, I see now that underneath everything, I am quite sure that this is what she walked away from. Anyway it is not up to me to discuss her motivations, but within me it becomes quiet with regards to this event.

When looking back at my life in this area, I feel compassion for myself in how awful, how horrid this all was, this deep dark heavy thing as a red line throughout my life and that showed mostly it’s face with regards to intimate relationships and fertility, but in general it was something always underlying and in the background; but elusive at the same time. (I see now that this also needs a blog by itself about this dark heavy thing and what I was searching for.) If I scroll through the mentioned and related blog-serie, it is like a long compromising path, as a never ending nightmare that I do not recommend anyone to live.

However, it did keep me searching for solutions, the ‘full moon‘ in me did keep shining and I have not given up on this and so I have not given up on myself within this, although I have been close to giving up several times – where exactly in those moments, when sitting down and not knowing what to do anymore, I found support in some alternative way or pushed myself to find it – and ofcourse lived many experiences of ‘giving up’ in small and large moments. This dark heavy undercurrent and the – for myself noticeable – effect of my mind on my physical body, is what brought me to the living principles in my life, to the study of natural medicine, to all the alternative ways of support, to supportive friendships and interactions and eventually to Desteni.

I have missed the opportunity to find myself in the years of fertility and so, to give birth to another life / beingness and this gives a point of regret in an irreversible way; it is the reality of myself and a reflection of the current state of the world as well.

But; I have still years before me to birth myself as life from the physical and to open up and strengthen a connection between my beingness and my physical body, while still walking through my own created mind-patterns and accepted and allowed programmings. I have years before me to let go of the worst of me, to recognize when I tend to enter this, to see where and how I have suppressed all of this and to make the decision to now change towards living my utmost potential. And I have years before me to walk this in mutual support within Desteni and within this world and my living environment and with the people and animals around me.

Only when facing, recognizing / understanding / forgiving and defining this worst in myself, I will be able to let it go. Here we have a groupchat on this topic as well.


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Dag 773 – Sabotaging my own common sense

Common-Sense-Black

I was writing in a mind-construct in a lesson of Desteni I Process and here I started seeing how I sabotage my own common sense within projecting my own experiences that are coming up within me, on my own (words of) common sense and here keeping myself in a circle of self-sabotage and keeping myself ‘imprisoned’ in a way in cycling in my own experiences that I keep on projecting on my own common sense and from here, manifesting these experiences through resonating this within the speeking of the words of common sense. I have copied here the serie of self-forgiveness where in this became clear for myself (related to an every day life example of a situation at work that I used to write out because I noticed that I was not clear and stable in that specific moment). It is giving an example of how effective the writing can support in seeing within myself in what I am doing inside and so creating outside as ‘the reality of myself’.

(…)

I forgive myself that I have accepted and allowed myself to feel relieved because this situation is almost over and at the same time feeling guilty of what I see that I have created as the other leaving, without using the time effectively, where in I see now that it is merely based on a lack in communication that I actually did ask for as in making an appointment but that I communicated within a reaction inside and so, I merely communicated the resonance of my reaction and not so much the common sense within my words, where in the ‘feeling guilty’ is about my reaction that I communicated, that I then start projecting on my own words in common sense and from here, starting to ‘doubt’ my own words of common sense and project this ‘feeling guilty’ on my words of common sense and then carrying this as a memory with me: feeling guilty about a question of planning an appointment (and perhaps leaving in that moment) and in a then next situation, feeling ‘scared’ to ask this again because I have connected and loaded this question within myself with experiences of guilt and doubt.

I forgive myself that I have accepted and allowed myself to sabotage my own common sense within projecting my own energetic experiences coming up within myself, on my own words of common sense and within this, start to doubt my own words and common sense and keeping the experiences of guilt and doubt existing within me and then resonating this with words of common sense.

I forgive myself that I have accepted and allowed myself to connect my own words of common sense with resonations of experiences as doubt and guilt and fear, and within this, every time that I speak common sense, bring forward a resonation of doubt, guilt and fear and so actually and merely communicate the experiences of doubt, fear and guilt and then triggering this within another as well and at the same time, keeping these experiences of guilt, doubt and fear intact, because I again then feel ‘guilty’ about what I bring forward and about the situation that it creates and here again, start ‘doubting’ myself and ‘fearing’ to bring up anything that I see as words of common sense, but at the same time, not being able to stop myself from speaking these words ‘right now’ because the related experiences are almost like a pressure ‘to speak up now’ and so, I have no direction about my timing in speaking words of common sense.

(…)

What I also find is that this is of influence on the timing of when it is best to speak and when it is best to wait a little and align myself to the situation and the dimensions that I see involved. This timing I have recently started to open up within myself (as well as in a blog here), as I see that within an misalignment within my timing of ‘speaking up’ as a voicing myself, I create most consequences within my communication in relation to others.

To be continued.

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Dag 767 – Seeing beyond abandoned into myself

Dag 765 – Abandoned

Dag 766 – What I find related to the word ‘abandoned’

In the two blogs before I have in the first blog written an introduction of looking at the word abandoned and in the second blog, opened up what experiences I found related to this within myself while bringing this into self-forgiveness, so actually enabling myself to let go the emotional attachements that I could see stored within me related to ‘abandoned’.

From here I will describe how I support myself to see and move beyond these emotional attachements and to practise to no longer ‘abandone myself from myself’ in this area.

I remember Bernard saying something like ‘eventually you will have a relationship with Desteni’ – especially for those who are looking for a relationship and bumping on the tools that are provided within Desteni and then having a tendency coming up to place the relationship with another above the relationship / agreement with self, like I tend to and perhaps many females but also males with me.

I have walked and am walking this process on many levels, from the beginning 6-7 years ago that I started my ‘Desteni I Process‘ and actually already before. On a consciousness level I knew from the beginning and before, that the self-agreement should be the first and foremost agreement and without this, no relationship / agreement with another will keep standing on long-term. However knowing this on a consciousness level and really living it in real life, between this, I have found so many dimensions to forgive and correct myself within as there is quite a lot that I have misaligned myself in on subtile levels, deep suppressed within me that I need to first uncover, then embrace, forgive, correct as ‘seeing another way’ and at the same time, a whole new area of redefining and bringing myself into a living application of no longer compromising myself, my relationships and another in and as life.

I still did not really understand what Bernard ment with his specific words although I saw the truth in it from the beginning. This is my strength in walking this process; that I see the truth as ‘what is real’ in the information that is provided as self-support and so I have opened myself for everything that is provided, altough I may not yet completely see, realize and understand what is ment with it; then from here, I bring it into myself, I keep it within myself and investigate what it means for me, until the moment that ‘the coin falls’ (mmmm in Dutch we say ‘het kwartje valt’) meaning, until the point that the information grounds and makes sense within and as me and then I have integrated it within myself and am I ready to start and practise ‘living’ the principle.

So the coin has fallen, het kwartje is gevallen (Dutch) after I had written these words to Sylvie – and up until this moment, I noticed that I felt almost quilty about standing within this relationship with Desteni no matter what, as if I did not leave room for others to come into my life. I did see in this moment of realization, that the decision for me to really see, realize and understand and then live, is that I will not accept and allow to develop an abusive way of living into my life; and Desteni is standing for oneness and equality in and as life, on all levels of existence and so, my relationship will be ‘with Desteni’ as this represents a relationship / agreement within and as self that is eventually best for all in and as life, aligned with our ‘beingness’ coming through within our physical bodies and aligning our mind to a way of self-support, instead of self-sabotaging.

It is the only long-lasting solution as it includes all life and so, a relationship with me, means that within the relationship, I will bring in the principles that I stand for and as and that I am practising myself as well, together with other people walking their journey to life. So actually it is an invitation to stand as the solution with and as self, each on the location-point of where one is in his or her process.

And wow is this challenging for me, because within this I will have to walk through a ‘fear of loss’ and this I find related to an experience of ‘being abandoned’; however I also see that it is the only way because only when standing (up) myself, a relationship that I am part of will stand the test of time.

So, now I can skip the ‘feeling guilty’ for my relationship with Desteni. Same as the words of Bernard that I remember as ‘it is nothing to be ashamed of to stand for what is best for all’. Strange how we have stored these experiences within self, in and as the mind, where we have ‘turned around’ and ‘turned against ourself’ that what is actually best for all, as even experiencing guilt or (false) shame when and as I / we stand for a long-lasting solution. There is one deep experience of shame that we should take into consideration as real and essential, which is the ‘real shame‘ of the abusive compromises that we have accepted and allowed on many levels, within and as ourself, within our relationships and in this world as a whole.

This is actually the correction as seeing and then moving beyond an experience of ‘abandoned’ that I have walked so far within and as myself. To see, realize and understand how I had misaligned and so ‘abandoned’ myself in a way, from standing as myself as the solution that is best for all, without using experiences of quilt and shame as a way to doubt myself and what I am standing for and why I am standing for this solution. As Gian said to me a while ago in another context: ‘trust yourself’. Also these words come up within me in many moments lately. The solution now is and will be, to in real life, live this correction moment by moment, word by word, breath by breath and to keep pushing myself to do so and to more and more move to this point of oneness and equality, in and as myself.

Through the years, I have brought myself into a position of self-trust in walking this, as I have proven to myself and I am openly walking this to check in for others, that the principles and tools provided by Desteni, are standing within and as a starting-point of equality and oneness and so it eventually will bring forward a result of equality and oneness, if and when applied towards and from this same point of integrity within and as self – while walking through all the layers of illusions and mistakes within and as self, day by day. So there is no need to feel quilty about ‘my relationship with Desteni’ or shame about ‘standing for a solution that is best for all’.

I will keep on using my physical body as a guideline to open up points within me and continue with investigating what parts I have ‘abandoned’ myself from and from myself, in and as my mind-being-body relationship.

Thanks for reading!

Disclaimer:

This blog does in no way contain a medical advise. With unclarity about a condition – physically or mentally – always contact a practioner/specialist/doctor in the related area to get the support you need and from here, see how you can additionally walk your own process to get to know and support yourself in relation to your own body and mind.


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De Kronieken van Jezus

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Ingrid’s Desteni Witness Blog
Facebook:
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The Secret to Self-Realisation:

http://creationsjourneytolife.blogspot.com/2013/02/day-311-secret-to-self-realisation.html

Proces van wereldverandering:
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Dag 530 – Sharing a hidden pattern

Yesterday a point came to the surface that I would like to open up and forgive myself for. It is related to ‘sharing’ within conversation. Within the conversation, I gave notition of a chat that I have had as we discussed this before but I mentioned on forehand that I will not yet expand on a certain point that had opened up and will first walk it for myself and share and/or write about it afterwards. This is a ‘normal’ phrase for me and if someone tells me so, I would immediately accept it and leave it up to the one who sais so. However the buddy started to ask some questions about it, what the reason was for not expanding on it now. I didnot expect any questions when I say on forehand that  I do not want to expand on it so I reacted to it within myself and resisted even more to open up. After chat, I realized that I missed a dimension in this where I did not take the ‘conversationpartner’ into consideration by stating on forehand that I will not expand on a certain subject at the moment while we did have shared the occasion of it all. The point of first walking it for myself is fine ofcourse, however there was a point of self-interest in it as ‘keeping it to myself’ which I did not yet see. As I said, it is a ‘normal’ phrase for me to say in which I only take myself into consideration as how I am used to do things, which is actually me as the mind because it is ‘how I am used to do things’ without taking the other as myself as life in consideration where I could have shared some overview and walking the detail for myself. I noticed that I had decided on forehand to ‘not expand on it’ and so, did not see within the moment what is best to communicate.

I forgive myself that I have accepted and allowed myself to feel ashamed after finishing chat about my behaviour in the stated words as that I ‘am not going to expand on it now’ which I had already decided to do so without seeing into ways to do share something that I am already able to and see how to do this within the moment.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I did not take the point of sharing in the moment of what I am able to into consideration, where in I did not take the conversationpartner as life into consideration where in I did not take myself as life into consideration by stating on forehand that I am not going to expand on it.

I forgive myself that I have accepted and allowed myself to think ‘is it not enough when I say that I am not going to expand on it now, why should this come from someone else?’ where in I feel threatened as if I can not decide for myself to share or not.

I forgive myself that I have accepted and allowed myself to feel questioned within my decision to not yet share and within this, questioned within my ability to make a decision to do so or not by myself where in it is not the fact of not yet sharing that is actually questioned but it is the statement on forehand in/as the mind that is questioned here and that I should question for and as myself.

I forgive myself that I have accepted and allowed myself to automatically not share and to not take the value of sharing into consideration.

I forgive myself that I have accepted and allowed myself to only think about myself within the decision to share or not share where in I experience this as ‘my decision’ as mine as something that another has nothing to do with.

I forgive myself that I have accepted and allowed myself to own my own process and feel threatened when there are questions asked about it that I stated on forehand to not yet share.

Then why do I not want to share already? Because I did not have yet walked into physical reality what I have realised and I fear that if I already share, I ‘loose’ what I have realised and ‘fall back’ into self-doubt. Within this I see a fear of  ‘not being understood’ and so, I start ‘explaing myself’ and so to prevent myself for this, I make the statement that ‘I am not going to expand on it now’.

The points in itself are relevant to take into consideration, however the fear gives an energetic experience as fear of loss of myself within the communication when I notice the situation as if I am not being understood. Funny in this is that I cannot be understood if I will not expand and will not answer questions so I keep myself in my own fear in place.

I forgive myself that I have accepted and allowed myself to fear not being understood which brings me to the experience of needing to ‘explain myself’ to make myself clear.

I forgive myself that I have accepted and allowed myself to share from the point of wanting to be understooda and so, expecting something from another instead of unconditionally sharing myself within the things that I am already able to.

I forgive myself that I have accepted and allowed myself to feel lazy in the sharing as it costs me a lot of effort to express myself and bring for example insights into words.

I forgive myself that I have accepted and allowed myself to not see within the moment what and how I can share within consideration of myself as another as being within the ability of myself in that moment and so instead I start protecting myself in/as the mind in a statement on forehand.

I forgive myself that I have accepted and allowed myself to sabotage the conversation as sharing on forehand by the decision to not yet expand on a certain point as a way of control of myself in/as the mind.

I forgive myself that I have accepted and allowed myself to fear to loose control within sharing myself.

I forgive myself that I have accepted and allowed myself to fear intimicy within sharing myself.

I forgive myself that I have accepted and allowed myself to not want to let anyone close within sharing myself within words.

I forgive myself that I have accepted and allowed myself to not want to see anyone in me and only open up when I am really sad, which is not cool as in this way I only share the sad points in which I bring myself into reality as a ‘sad person’.

I forgive myself that I have accepted and allowed myself to only share the sad points in and as a fear that when sharing my insight, this will fade away.

I forgive myself that I have accepted and allowed myself to connect positive energy to insights as a way to feel better about myself where in I use the insights as a way to protect myself against feeling less than others.

I forgive myself that I have accepted and allowed myself to fear loosing the experience of feeling better about myself.

I forgive myself that I have accepted and allowed myself to fear that when I first share a point, I will not live it anymore.

I forgive myself that I have accepted and allowed myself to share myself in and as a sad personality.

I forgive myself that I have accepted and allowed myself to go blanc when I have the possibility to share and only bring certain aspects.

I forgive myself that I have accepted and allowed myself to feel tired of so many typing from ‘what I mean’ and so I prefer to not share and type so much.

I forgive myself that I have accepted and allowed myself to feel unable to share in and as self-expression and always feel as if the sharing is incomplete and so, this gives only a certain aspect.

I forgive myself that I have accepted and allowed myself to fear to be defined in only a certain aspect and so, prefer to not share where actually I do want to share myself, however this takes so much time and effort.

I forgive myself that I have accepted and allowed myself to not really see the ‘use’ of sharing in conversation and prefer to only share what is practical.

I forgive myself that I have accepted and allowed myself to see what others share, often as ‘so much talking about things that I already know’ which I do not want to be seen myself.

I forgive myself that I have accepted and allowed myself to not want to bother or bore someone and so, prefer to keep it short and only share some summary or conclusion.

I forgive myself that I have accepted and allowed myself to judge sharings into different variations as ‘boring’ or ‘interesting’ or ‘short’ or ‘long’ etc.

I forgive myself that I have accepted and allowed myself to prefer summaries and conclusions and not the wide expanding to listen to and to speak, where in I try to take all into one summary or conclusion, where in I realise that I can make a conclusion or summary in process from every specific detail, to make it relevant, practical and easy to comprehend within sharing.

I forgive myself that I have accepted and allowed myself to fear things to be ‘talked dead’ into analysing in/as the mind and so, prefer to live things instead of ‘talking about things’.

I forgive myself that I have accepted and allowed myself to fear to be ‘overanalysed’ and within this, being put into a certain box of analisation.

After forgiving these dimensions which seemed a bit incoherent and going ‘from here to there’, I see that the hidden fear as reason behind not yet wanting to share is that I am much more stable now and I do not yet want to share this, because I want to first ‘test’ and walk this stability for myself. This is fine, however a point of self-interest is that I do not yet want to hold myself (and be hold) accountable for myself in more self-responsibility so it is actually a bit of a post-poning of living my potential, also from a point of fear of ‘what if I will fall back’ which is more a fear of ‘what if I do not have some freetime anymore to entertain myself a bit’.

Where in I see that instead of simply sharing and moving on, I hold it within myself and actually enlarge it with this behaviour which makes it ‘something bigger’ than it is. As building up (at)ten(t)sion which I actually wanted to prevent by ‘not going to expand on it’.

I forgive myself that I have accepted and allowed myself to build up attention as a tension within myself and within this, expectation where in I enlarge the energy and at the same time postpone the simply living of a realisation, by believing that I cannot live up to my own build up expectation which I project on others as ‘not yet wanting to share as I do not want to make expectations that I ‘cannot live up to’.

So a nice hidden pattern is coming to the surface.

Self-commitments will follow.

Embracing Self by Bernard Poolman

dejar-de-sentir-04_thumbArtwork see blog Marlen

Winged – Exploring Self Intimacy

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