augustus 30, 2017 door vanZielnaarLeven

Dag 757 – Different aspects of gentleness

Continuing on the previous blog about gentleness with the application of self-forgiveness on different aspects that I see within myself in relation to the word ‘gentle’:

I forgive myself that I have accepted and allowed myself to judge it when someone is (in my experience) not gentle towards me and to judge it eather when I am not gentle to another.

I forgive myself that I have accepted and allowed myself to expect others to be gentle with me because I will listen anyway and even more when someone is gentle and so I find it ‘not needed’ to not be gentle with me.

I forgive myself that I have accepted and allowed myself to find that I don’t deserve it to be treated rude instead of gentle.

I forgive myself that I have accepted and allowed myself to think and believe that how another is treating me is defining me, instead of seeing, realizing and understanding that I define myself within my reactions on a ‘not gentle treatment/approach’ and I don’t like the experience of my reaction and so suppress it.

I forgive myself that I have accepted and allowed myself to think ‘that I cannot accept this’ when someone is (in my experience) not gentle to me because I feel like ‘I cannot express myself’ in this and I don’t want to live in this suppressed state, instead of seeing, realizing and understanding that I first need to experience and within this, be able to see and define what it is that I suppress so that I can bring this back to myself in and as self-forgiveness as an opening in and as self-expression.

I forgive myself that I have accepted and allowed myself to think and believe that I cannot express myself when another is ‘not gentle’ towards me, which is true in a way if and when I am in reaction towards this and within this suppress myself.

I forgive myself that I have accepted and allowed myself to think and believe that my ‘gentle’ is the same as another one’s ‘gentle’.

I forgive myself that I have accepted and allowed myself to actually not want to be gentle myself in certain moments but still do it.

I forgive myself that I have accepted and allowed myself to actually wish and want me to be more direct, where in I see that I can now redefine the word direct into a directiveness within and as myself and so, it does not need to be ‘too confronting’ but can still be gentle, though directive as clear within my direction, first within myself within the naming and forgiving of myself in the uncomfortable state that I tend to go into in and as fear for how others speak to me and from here I can be directive though gentle within a situation with another.

I forgive myself that I have accepted and allowed myself to think and believe that ‘I don’t have the right’ to direct a situation and to suppress the possibility of directing myself and so I go into judgement as fear when and as I find that another is not gentle towards me, because I think and believe that I am not able or allowed to do anything about it and from this fear, I become angry myself and so stop being gentle, as well towards myself and my own body as towards another.

I forgive myself that I have accepted and allowed myself to then actually react to my own thinking that I ‘cannot or am not allowed to do anything about it’ and so I think I have the option of ‘taking it or leaving’.

I forgive myself that I have accepted and allowed myself to loose my gentleness when I loose my direction / self-direction.

I forgive myself that I have accepted and allowed myself to use gentleness as a protection-mechanism as of I am ‘innocent’ in a way because I am gentle and so within my gentleness, there is a hidden blame towards another who is ‘not gentle’ in that moment.

I forgive myself that I have accepted and allowed myself to try to be superior by being gentle and to not show face of what I really experience inside myself, not even to myself actually so that I constantly suppress and miss myself.

I forgive myself that I have accepted and allowed myself to have created a mask of gentleness.

I forgive myself that I have accepted and allowed myself to think and believe that all would be easier if everyone would be more gentle.

I forgive myself that I have accepted and allowed myself to try to seduce the energy of the reactions within me with gentleness.

In general what I see is that we loose our ‘natural gentleness’ when and as we loose the direction within ourselves because we get lost in our emotions/feelings/reactions where even the most gentle character shows a different face. So gentleness would then be the self-expression of who I am in consideration of what is best for others/all involved, as then I am gentle with and as life as substance. So then it is more an application or expression of what is needed in the moment to bring about an outcome in alignment with and as life.

When and as another is, in my eyes and/or experience, not speaking in a gentle way towards/with me, I stop and breathe.

I realize that I suppress my experiences as reaction in this moment from where I directly go into a defense-mechanism as that I ‘don’t want to be treated this way’.

I commit myself to first practise to stay more quiet and see within myself what comes up.

I commit myself to embrace what comes up in and as a reaction towards a (from my perspective) not gentle approach and to take time for and as myself to forgive myself and becoming stable again and so first learn and practise to be gentle with and as myself.

When and as I notice that I myself am not speaking in a gentle way (without an aware decision of doing so) , I stop myself from speaking for a moment and breathe.

I realize there is a reason within me for doing so as something that I have separated myself from that I need to investigate for myself.

I commit myself to breathe in, to breathe out and continue speaking in a more stable voice if possible and otherwise take a pause and continue later and I commit myself to take responsibility for my approach and way of speaking within self-forgiveness until I find the source of separation within/as myself (source as suppressed state or reaction or idea/belief that I have stored within myself somehow).

(So far for now as the computer keeps hanging all the time which makes it almost inpossible to write and move the mouse).

To be continued.

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Uil forgive

augustus 16, 2017 door vanZielnaarLeven

Dag 756 – Gentle – being it or living it?

In the morning I usually look into myself how I wake up that day, I describe it for myself and then I see with what word I can support myself in that day. I have noticed that I am able to keep myself more stable throughout the day if I do start with a word in the morning to live. I tend to forget the word during the day, but even then – I then in moments look it up where I have written it down – I am still more stable within this day. So I keep doing this, as a start to learn to direct myself with the support of living words.

Last week in the end of the day, I was in a conversation that did not go so smooth. I was trying to bring forward some points of responsibility and another was sort of resisting this and bringing up distractions, what I then started to react to. This went on for a while and in a certain moment I remembered myself, ‘okay, what is the word that I picked this morning?’ I luckily! did remember the word: gentle.

So in that situation, I realized that gentle is what I need to bring forward and be here and integrate and I immediately could embody this in this interaction. This gave an immediate release for myself, as I here remembered also that I did not need to be so ‘strict’ and that I better be gentle and see where we are each standing in our ‘life-process’ in general. So this word did support me to slow down and be more gentle. I picked it up as being more gentle towards another where it then had/has the result that I am also more gentle within myself, because within doing so, my own reactions will stop and so, I am much more gentle towards myself as well. So in this context it works two ways, what I bring forward towards another, has an effect on myself as well and what I bring forward within/as myself, has an effect on others.

I forgive myself that I have accepted and allowed myself to not be gentle from the start within a conversation and within this, bringing up reactions within myself and/as another.

I forgive myself that I have accepted and allowed myself to need a living word as ‘gentle’ in the morning to infact be gentle and not being gentle in and as myself as a starting-point in the conversation that takes place.

I forgive myself that I have accepted and allowed myself to think and believe that I need to push a point through within another, instead of pushing myself through my own reactions and to be gentle in and as doing so.

I forgive myself that I have not accepted and allowed myself to consider to be gentle at first and actually want a point of responsibility to immediately be clear without having any strubbeling or resonances.

I forgive myself that I have accepted and allowed myself to not be gentle to in a way ‘protect’ myself against the effect that the strubbeling/struggle and resonances have on me and against the reactions coming up from here within and as myself.

I forgive myself that I have accepted and allowed myself to think and believe that when and as I am gentle, things will never be understood or clear and also that when and asI am gentle, people will walk over me.

I forgive myself that I have accepted and allowed myself to not want to be gentle because ‘people are also not gentle with me’.

I forgive myself that I have accepted and allowed myself to have a thought stored within and as me that ‘people are not gentle with me’ without conscious having any relevant memory linked to this.

I forgive myself that I have accepted and allowed myself to want ‘people to be gentle with me’ but not doing this myself, as well inside as outside or, I do as if I am gentle but at the same time, experiencing reactions within me and so not being gentle with/as myself towards myself and feeling like I am ‘lying’ as well towards others.

I forgive myself that I have accepted and allowed myself to really and always want to be gentle and to not like to be tough or hard or rude, without seeing, realizing and understanding that I am or can be hard, rude and tough and forget about being gentle in moments that it matters.

I forgive myself that I have accepted and allowed myself to think and believe that gentleness does not have any ‘borders’ and so, nothing will be a accomplished.

I forgive myself that I have accepted and allowed myself to think and believe that I/we need ‘borders’ and if we do not have them, the borders will be crossed, instead of seeing, realizing and understanding that ‘having borders’ menas automatically that they can be ‘crossed’ and so, more practical is to investigate what borders I have created in/as my mind that I feel ‘walked over’ within and as.

I forgive myself that I have accepted and allowed myself to think and believe that I need to ‘be’ gentle instead of seeing, realizing and understanding that I can ‘live’ gentle in and as myself, without neceserrally being it as if I have no choice in this.

I realize that I can in this way, move or direct myself into a word and live this as a decision in that moment that I see is best as direction for all in this moment/situation which includes myself or best as direction for myself, which then incudes all selves.

I realize now that by ‘always wanting to be gentle’, I take away my directive power in and as myself, meaning, I take away the decision to live a certain word/quality and so, I disempower myself in this because I then would not be able to live a different word that may be needed in a certain moment or situation and so I am actually ‘being stuck in gentleness’ when this may not be the best way to create a certain outcome, where my starting-point is then already one of disempowerment and so the outcome will disempower me as my directive decision and if I disempower me in this directiveness in and as myself, I disempower another in his/her directiveness as well and so, I enlarge the resistance because, who wants to feel disempowered?

I forgive myself that I have accepted and allowed myself to by ‘wanting to be always gentle’, actually create the polarity within me as well as ‘not being gentle’ as protection-mechanism, to protect in fact my own illusion of gentleness.

To be continued.

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Uil forgive

augustus 11, 2017 door vanZielnaarLeven

Dag 755 – Hidden expectations

I was reading the blog of Creation’s Journey to Life called ‘Relationship-Agreements and the Cutting Edge of Time’ that passed by on my facebook and after this, I could come to an insight on something that I am already longer looking at within myself.

The blog is about relationships and how we in this, come to the challenge of facing ourselves on a difficult point of what we expect within this relationship from another and that then is not going in a way we ‘had in mind’ as a picture, as something that is fulfilling our desires – within the blog this is explained as our masturbation secret life (read the blog for context).

It is easy to see this in situations from others and that that are directly related to sexual/physical intimicy and expectations within this. However, I was now looking within myself and asking myself, where am I doing this; where do I live within an expectation to fulfill my ‘masturbation secret life’? As I do not have pictures within myself while masturbating for example and only had a few in the past that I stopped participating in for many years.

Then in a moment I saw how I am living within an expectation of a relationship in general that eventually lead to ‘me having a good feeling’ or ‘me being comfortable’ or ‘me not experiencing any fear or conflict’ and that then actually will lead to….the possibility to fastly and easily come to a sexual/physical intimicy – and so it is actually and definitely related to the fulfilment of my ‘masturbation secret life’.

My expectation is thus not directly related to sexual/physical intimicy but more to how a communication and interaction should take place as for example ‘without any conflict’ and within the expectation that both should be able to directly and self-honestly look into patterns and programmings or tonations and reactions coming up, without projecting and blaming this onto/towards another. Haha wow, that is some expectation.

And the ‘best part’ of it, is that I used this as if I can expect this because in the end, ‘this is what is best for all’. This is a beautiful example of how I in/as the mind (and so many of us) have the tendency to use principles that are best for all, as an excuse to protect a point of self-interest and so, not standing within the principle of equality and oneness, which in this case means that I see where I and another; where we are within our process, so self-honestly see into what my and another’s location-point is and from here, stand equal and one within understanding and forgiveness, towards self and another within and as this location-point.

I did see consciously and within knowledge and information that this is not a realistic expectation, due to where we are in our process and I was in conflict with and within myself and in my relationship as well. It felt more or less like ‘being stuck’ within this conflictual inner expectations, that then are leading to experiences of desperation and wanting to give up.

My buddy had mentioned once, already months ago, that I should accept another/a parner at where he is (and so me also in where I am within walking a relationship-agreement), otherwise I would start resisting another/him (and so parts of myself). In that moment I knew that something of value is being said that I needed to integrate within/as myself, otherwise I would indeed going into a (suppressed/hidden) resistance towards another. However I could not really see where I was fueling this resistance within myself on a subtile level.

I now did see how I had challenged this point in my partner (not because I wanted ‘to challenge him’ but because I challenged myself to stand up in a point for myself, which then equally resulted in a challenging point for the ‘sparring-partner’) which had given reactions and I was ‘reacting to this reactions’ within myself.

After reading the above mentioned blog, I was able to define what had happened in this challenge and now also understood much better what a huge challenge it actually was and is to face and walk through. So because I now can define it as a general point that we all will face within a relationship, I am able to challenge myself to look into this for myself as well and here I find my own point of my ‘masturabtion secret life’. That of course, is already for so much longer existing within myself and bothering me and I could not come into peace with it because, I did not firstly define it for what it is that I am dealing with.

This is now the moment of realization and from here it is the challenge to bring it into practical living. I use the word ‘challenge’ a lot here, which is quite cool as I also started to open up this word for myself as how I started to describe in a previous blog and I hear it coming back in interviews as well.

After walking this years of process of the writing and speaking of self-forgiveness, the beauty of it comes through in moments like this, where a whole point can open up in one moment, within a self-understanding and then understanding of others involved as well. The situation is then understood (and so forgiven) for/as myself as another and so I would say, I am ready to walk this point into a more effective way of living and interaction, for myself and others as well. Let’s see how I do from here!

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Uil forgive

augustus 6, 2017 door vanZielnaarLeven

Dag 754 – To never accept and allow it again

I was listening to the life Review of Real Forgiveness versus Feel Good Forgiveness and while listening, also looking at a point within myself that I have been walking for years. In the interview is mentioned how the self-forgiveness is not neccessarily or eventually giving a ‘good feeling’ about something that has been taken responsibility for, as one still has to live with the fact what one has accepted and allowed and created as consequence.

In the days before, I was looking into the fact that I had brought myself into the situation that lead up to making the decision to have an abortion (I have made a serie records about it as well as written related blogs) and I found that there were still experiences coming up of a deep regret of not having the possibility to give birth to a child in this life. I felt myself going deeper into my body, into the area where the ovaria are located and here I could release again a deeper dimension of the experience of regret, related to the abortion, up to the point of finding myself in a stability within this, of living with this situation, this decision and experience. So, I did not ‘feel better’ with it and that is what I saw for years and years; that I still do not ‘feel good’ with this situation that I needed to make a decision in (keeping the child or not). But, I did come to a point of stability in it, deep within myself.

However, during the listening of the interview, there was mentioned that the gift of such things, is that we will never, ever accept and allow something like this again within ourselves and so for others as well. And here I was looking, then what is the point in this that I will not accept and allow again within myself?

I somehow was still, on a very subtile level, allowing myself to not stand absolute and take absolute responsibility for the creation of the situation that brings forward the need to make a decision of an abortion (or not). And here I noticed that an abortion in itself, does have an impact. It is a decision that one would rather not come to stand for; meaning, better prevent oneself to ever have to make such decision. I was still busy justifying how an abortion – if and when needed – does not have to be ‘such big deal’, if one is certain and clear in it or, that one could have problems with it because one would rather had kept the child but circomstances were not certain enough to give birth to a child and so this friction is then giving the ‘problems’ or inner conflict.

I did miss the point that, the decision to an abortion, is a decision about life, about giving life or not. Once the life is settled within the body and starts growing, no matter on what stage, it is ‘in motion’ and one is very much experiencing this movement, this life-force. Well, that is, I realize now, how I have experienced it.

So from here, making a decision to let it grow or take it away, is not an easy decision, even if one is certain and sure about what way to walk. This is something that I never really understood, as it was only approached from a morality point of ‘being against abortion’ for example for religion reasons or ethical reasons. I now see where this ‘reasons’ and morality comes from: the fruit is a life-force that has started growing within a body and stopping this force, is also asking for a ‘forcing’ in a way, which is then a forcing ‘against life’ or ‘against this movement of life developping on a physical level’.

Here to be very clear that I am not labeling an abortion as ‘good or bad’, but more seeing it for what it is in essence.

If I look at the concept from this starting-point, it is something to be much more carefull with, also for myself. Because, me, forcing the stopping of this life growing within me, has brought me to a form stagnation of the life-ex[ression within and as myself. Because I did not see the totality and impact of what was happening within and as me and what I had brought myself into and because I created conflict within and as myself.

Let’s have a look at the situation in general, now from a point where I am 44 years:

I have not yet been in the position of creating a stable relationship and/or stability within and as myself where in I could say, yes, I and we are ready to take the responsibility for giving birth to a child. Only now I can say that I find myself stable enough to take this responsibility but, only within a relationship for a year that is not really stable at the moment and from which I say, this relationship needs about 6 years more to stabilize before I could call it a ‘stable foundation’ for a new life to grow into. So, for me, to have the stable foundation that I would self-honestly want to bring in for a child to grow up in, I would be about 50 years old. Only then, I could start with a pregnancy, which is obviously not possible from a physical/biological point of view. So, looking at my life, I can say that there had not been the ideal circomstances and possibility to get pregnant and give birth to a child in a responsible way.

I must have known and felt this already back then, without having the tools to change myself fast enough in this (fast enough meaning, before my fertile years are over) and so, what I started doing, was ‘forcing’ it a bit through creating situations where I was not really and 100% careful to prevent a pregnancy happen. So that I then had created a situation where in ‘I could not do different’ and would fulfill the pregnancy, simply because it was ‘already here’.

However, when this did happen – I created this situation for myself – my self-honesty and responsibility did kick in, in some way and I had placed myself in a situation of choosing between two ‘not ideal’ situations: an abortion or giving birth to a child within a situation that was not how I self-honestly, would want it to be. I have choosen the first: abortion. And this, is something that I underestimated the impact from.

I even saw now, when 44 and almost within a stage of the impossibility to become pregnant, how I again, in a very subtile way, did not take fully responsibility for the prevention of a pregnancy. Within this, I did see in what state I bring myself in for days, within creating this ‘uncertainty’ within myself (like ‘oh my, what if I am pregnant?’ and from here all the feelings and emotions generating) and then, what consequences it would have on my life but on the life of my partner as well, who I agreed with that we are not going to get any children (due to our living situation in general and my age). And only by now, after listening to this interview, I realized that I still did not fully take the responsibility for the fact that I do not have children during my life here in earth and that there was actually not really and not ever, a stable enough situation to become pregnant.

This is basicely the thing that I needed to take responsibility for, already when I was 27 and this ‘desire’ or wish came up. And who knows how things would have enfolded with this, from a starting-point of self-honesty, self-responsibility and with common sense. But by avoiding this, I created a lot of turmoil, regret and pain within myself and within others as well by accepting and allowing a pregnancy that I found I needed to break down, against my deep wish to keep the child.

So, from here, I will take the full responsibility to be aware and careful, also on a subtile level, with regards to the prevention of a pregnancy, no matter how small the chances are at my age and I will take the full responsibility for the process that I have walked with regards to giving birth to a child or not during this lifetime on earth, including the decision of an abortion. Within this I hope to bring this responsibility into the world as something that we all need to stand in and as: to only start with the responsibility of giving birth to a child and guiding it to grow up, if we are really and fully ready for this. This in itself, will bring a huge change in this world for our children to come and also as a solution for the over-population that may exist.

I am not saying this from a point of morality or judgement, as I see clearly how far I – and so many of us – are lost in this biological reproduction cycle. So I know as no other how hard it can be to stand up in this for, within and as oneself.

So, not to state that abortion is now something that we can not use when and as needed – as it can be a solution that is best in a certain moment and situation, it all depends on the context and all dimensions involved – but more as something to be much more careful with and really see it for what it is, without morality and judgement, but from a starting-point as what is best for all and from a starting-point of seeing the impact of stopping the life-force growing and developing.

In a way, I have ‘aborted’ myself as life way too much, in so many aspects deep within myself and this is waiting for myself to open up and this was already waiting for myself to open up way back, before I created this conflictual situation at the age of 27.

Let’s support each other in the challenging process to birth ourselves as life from the physical so that we eventually will be able to prevent so many conflictual situations as consequences, within and without ourselves.

Thanks for reading!

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Uil forgive

augustus 2, 2017 door vanZielnaarLeven

Dag 753 – Opening up the word ‘challenge’

I have noticed within myself that I ‘do not like’ challenges; well, challenges that I see as challenges, for example in social context. The word challenge in itself I also do not like, I would prefer to skipp it from my vocabulaire lol which then indicates that I would like to skipp the challenges from ‘living them’. However this I find not to be best for myself (and others as well) because within challenges, I will be able to expand and, it is more that only in certain situations I would like to avoid the challenge where in other situations, I do not even notice something as a ‘challenge’. So, let’s see if I can ‘skipp’ or ‘delete’ some of the energetic charges that I have attached to this word and to the living of it and how I experience myself within a social challenge for example, instead of ‘skipping’ or ‘deleting’ the word itself. Then from here, I can see how to support myself within and as this word in a way that I am better able to embrace and live it without fear and resistance attached to it.

I forgive myself that I have accepted and allowed myself to almost feel like wanting to cry when and as confronted with a challenge.

I forgive myself that I have accepted and allowed myself to want to run away from challenges.

I forgive myself that I have accepted and allowed myself to feel uncomfortable within a challenge.

I forgive myself that I have accepted and allowed myself to react with resistance immediately when and as something is mentioned as a challenge, where in many cases I do what is needed no matter what and so, I do take on the challenges to push myself through the resistance and fear.

challenge

uitdaging

I forgive myself that I have accepted and allowed myself to have a negative association/picture coming up with the word ‘uitdaging’ as the Dutch word for ‘challenge’, where in I see it as if I am challenged through other kids to do something that I actually don’t want to do / ik word uitgedaagd door andere kinderen om iets te doen wat ik eigenlijk niet wil (Dutch); something on a school yard and then within a situation with a negative approach of each other, tending to ‘bothering’ and judging each other, instead of supporting each other to do something better or different.

I forgive myself that I have accepted and allowed myself to have connected the word ‘judgement’ to the word ‘challenge’ and so, expecting that within a challenge, I will always be confronted with judgements and so, I do not like to be challenged as I do not like to be judged.

I forgive myself that I have accepted and allowed myself to have connected the word ‘conflict’ to the word ‘challenge’ and so I do not like to take on a challenge as I do not like conflict to emerge.

I forgive myself that I have accepted and allowed myself to already approach the word ‘challenge’ within conflict and judgements within and as myself and so, also the challenge in itself I will then approach within conflict and judgements attached, which then will give an outcome of conflict and judgement because this is my starting-point determining the outcome.

I forgive myself that I have accepted and allowed myself to not like ‘to be challenged’ but rather prefer to make my own challenges.

I forgive myself that I have accepted and allowed myself to connect the word challenge or ‘to be challenged’ with something that I ‘have to do’, that I ‘must’ do, otherwise I would ‘loose’ and so, I forgive myself that I have accepted and allowed myself to see the word challenge within a polarity of winning or loosing.

What I do like in the Dutch word is the word ‘dagen’ which means ‘days’, but which also means that something starts to clear up / iets begint te dagen (Dutch).

So, here I can then see it more as coming ‘out’ (‘uit’ in Dutch) a specific programming in/as the mind where the physical reality starts to ‘clear up’ and so, more clarity, more of myself as my beingness can come forward and being lived.

I leave it up to here for now and will open it up more within myself in days to come.

To be continued